WHAT I EAT IN A WEEK *to lose weight* | SLIMMING WORLD DIET (healthy recipes)

[@liverpoollass8615]

Thanks for the video very helpful 👏

[@kikivaltinou]

Thank you glad you found it helpful 💕

[@ladymeringue9870]

I made the pork and lemon potatoes for lunch today and they were so delicious that I finished the tray! 🙀 I certainly won’t need dinner tonight but they will definitely feature every week on my menu plan xx

[@kikivaltinou]

Oh I'm so glad you enjoyed 😊💕

[@mariainct8514]

🍕 of course I watched to the end! Everything looked delicious.

[@kikivaltinou]

Aw thank you so much 🥰

[@sam41198]

Love your channel glad I found you delicious food x

[@kikivaltinou]

Oh thank you so much 😊💕

[@ΕυαγγελίαΑυγέρη-κ6τ]

I can’t wait to start a diet with your recipes!!! They look so delicious 😋😋😋

[@kikivaltinou]

Thank you 🥰

[@jenniferingham5107]

Thanks Kiki. I'm getting some fabulous recipe ideas from your channel. So tasty, simple and healthy 😀

[@kikivaltinou]

Thank you glad you enjoyed 💕

[@susanlehane6534]

Thank you Kiki I thoroughly enjoyed today's vlog x great inspiration ❤

[@kikivaltinou]

So glad you enjoyed it 💕

[@ForestWitch28]

Your food always looks delicious 🍕

[@kikivaltinou]

Thank you 🥰🥰🥰

[@faithharper1756]

Absolutely love your blogs. You make some amazing meals that all look so tasty. Thank you so much.

[@kikivaltinou]

Thank you so glad you're enjoying the videos 💕

[@LynnRichtheweightisover]

🍕 your meals are amazing. Can't believe you can lose weight too.😮 Thank you for filming it for us! X

[@kikivaltinou]

Thank you 😊💕

[@nikolaosvaltinos147]

❤❤❤❤very good...brava kiki...

[@kikivaltinou]

Thank you 🤗

[@suantoniades5743]

Lovely kiki, still on the fence about whether to get a slow cooker! I'm at home and not sure how much I'll use it as opposed to just making a casserole in the oven x

[@kikivaltinou]

Thank you Su 💕 To be honest I use it more as a pressure cooker as it's perfect for when you want a quick meal 😊

[@marannearmstrong8461]

Great video, thanks for sharing. Where do you buy your jam please?😊 x

[@kikivaltinou]

Thank you 🥰 I get it from a greengrocer in Sheffield but I checked online and you can find it at Ocado too 🥰

[@chanelchilley5844]

Every thing you cook look yummy

[@kikivaltinou]

Thank you 💕

[@suzanasimic6761]

🍕 I love your videos!

[@kikivaltinou]

Thank you 🥰 💕

[@clairesingleton7399]

I have the weight watchers wraps too. I love ❤️ herbs like coriander and chives. Feta cheese is lovely 🥰. I like goats cheese too. Actually… I just love cheese lol 😂. The bedtime tea is ok but it’s not great xx

[@kikivaltinou]

Haha I know cheese is the best 🧀👌🏼You just reminded me of goats cheese I haven't had it in so long and I love it too 🥰

[@claremoussaid9756]

Great recipes . Keep going with your weight loss, you look great though ❤

[@kikivaltinou]

Thank you so much 😊 🥰

[@whittle831]

Was it yoghurt in the waldorf salad, thank.?

[@kikivaltinou]

Yes I used 0% greek yogurt but you can also mix a bit of mayonnaise for an even creamier result 🥰

[@whittle831]

@@kikivaltinou thankyou. X

[@ladymeringue9870]

Hi Kiki, everything looks delicious and so healthy. I was wondering how many syns you allow yourself, I was trying to keep up but I lost count! 😄

[@kikivaltinou]

Thank you 🥰 Up to 15 syns a day 😊

[@angeladempster1552]

All your food looks delicious. How many A and B choices do you have xx

[@kikivaltinou]

Thank you 💕 I get 5 healthy extra choices (because I'm breastfeeding) - I try to have 2-3 healthy extra A and 1-2 of the B choices but it depends on my cravings of the day I just allow myself to have either A or B and just stick to 5 overall for the day 😊

[@hildafahey-ih4jb]

Love your channel, your recipes are amazing. Please can you slow down when you are adding so many spices as the video goes too fast and it’s hard to pick up what you are adding as the video is moving too fast this of course is only when you don’t put the recipe in the bottom.

[@am-yu6jo]

Just pause whilst you catch up x

[@kikivaltinou]

Thank you for the feedback 🥰 I'll make sure it's not too fast for future videos 💕

[@piccolina77]

Kiki I'm curious how many syns you are using per day?

[@kikivaltinou]

Up to 15 syns per day (and 5 healthy extras - coz I'm breastfeeding) 😊

[@piccolina77]

Ah makes sense thank you, another great video 😊

[@am-yu6jo]

Where do you buy your ricotta from hun ❤

[@kikivaltinou]

I get it from Tesco 😊

[@am-yu6jo]

@ just their own brand 🎄

[@kikivaltinou]

@@am-yu6jo Yes just their own brand it's so yummy 😊

[@ninahannum1894]

Late to the party but 🍕😊

[@kikivaltinou]

Never late to the 🍕 party 💕💕💕

[@janetdaniel9661]

How many HEB are you having?

[@kikivaltinou]

I get 5 healthy extra choices (because I'm breastfeeding) - I try to have 2-3 healthy extra A and 1-2 of the B choices but it depends on my cravings of the day I just allow myself to have either A or B and just stick to 5 overall for the day 😊

[@mirjammetternich3135]

Team Sweet:)

[@kikivaltinou]

🥞 🥰

[@AntoinetteRaphael-m6j]

🍕🫶🏼

[@kikivaltinou]

Aw thank you 💕