WHAT I EAT IN A WEEK ~ Weekly vlog + starting my amenorrhea recovery (ALL IN)

Thank you so much for watching and following my journey :)
I have been posting updates on shorts about my weight gain journey and also more on my IG!
Sending you so much love!
Recipes, healthy and easy recipes, what I eat in a week, why I eat in a day, ed recovery, recovery, weight gain, weight gain journey, fear foods, all in recovery
NEW Recipe E-book + Journaling guide:
dani-fernandez...
Let’s be Friends!
♡ Instagram: @danifernandez.go / danifernandez.go
♡ TikTok: @danifernandez.go / danifernandez.go
♡ For Business Inquiries Only: [e-mail]
~Buy my favorite products: www.amazon.com...
~Buy my favorite protein bars us.misfits.health use code 'DANI'
FAQ :)
How old are you? 24
How tall are you? 5’1
What camera do I use? Sony A6100
Where do you live? Georgia, USA.
What do you use to edit? Final cut pro
DISCLAIMER: I am not a doctor, nutritionist, or dietician. All the information that I share is based on my own experiences and should not be taken as professional advice.
I love you guys! I am just here to spread some love and positivity after struggling for years with not loving myself, and now on my way to become the best version of myself and taking you along with me on this journey of self-love, healing & fixing my relationship with food and exercise
Take care! HERE FOR YOU :)
Dani
MUSIC:
Music by carego - inside this dream - thmatc.co/?l=2...
Music by Ebony Loren - All That I Need - thmatc.co/?l=5...
Music by Eric Reprid - We Met Too Young - thmatc.co/?l=1...
Music by Goosetaf - Bumblebee - thmatc.co/?l=1...
Music by Mr. Jello - A Love Note - thmatc.co/?l=9...
#healthyliving #healthylifedani #healthyfood #edrecovery #fitness #fitnessjourney

[@thebrokelife6168]

I know you probably get more girls watching your videos than boys. But as a boy who had issues with food, your videos really help me feel better about myself, and challenge myself. thank you! ❤ Also, a Starbucks order i highly recommend is a, Brown sugar oat milk shaken espresso! It's really good!!! ❤

[@danifernandez.g]

YOU ARE THE BESTTTTTTT THANK YOU FOR BEING HERE 😭❤️❤️❤️❤️ ahh omg I’ll definitely give it a go next time!!! Thank you for the recommendation ❤️❤️❤️❤️

[@bells553]

As someone who is trying to get my period back, this is so inspiring. Thank you dani ❤

[@danifernandez.g]

I’m so glad love and we CAN DO IT!!

[@chicknkittee4944]

Dani, you’re stressing about your health way to much. Don’t let it be a. Replacement for your eating disorder coming from someone who’s experienced one ❤️ love y

[@danifernandez.g]

Wow I don’t think about it that way thank you so much you’re right ❤️❤️

[@user-ev5bt6md7g]

you're videos are so comforting! I am in hospital rn for my recovery and your videos are just really inspiring! thank you

[@helena003]

Im doing my psychology project on that date thing now. Its called fresh start framing and makes us feel like we are detaching from our past selves or failures and motivated to start a new cycle

[@valleriix259]

I’ve only really just started my HA recovery and honestly a bit scared, but this is really encouraging and calming to watch :) thank you

[@danifernandez.g]

We got this love!!!! ❤️❤️❤️

[@mirchen01]

I believe in you ❤️❤️

[@megvanderburgh]

dani ily, your videos are pushing me to begin recovery, i'm currently waiting to be admitted to inpatient and it's hard but I know it's what I need to do

[@Elena-pq8yp]

Definitely recommend travelling by yourself! It’s such a great way to get outside of your comfort zone and meet new people :)

[@danifernandez.g]

Ahhh I want to do it so badly!!!

[@kiannschmottlach2067]

so happy to see ur smiling face! i’m glad you can inspire us all to be strong! i’m health anxiety as well. i’m on a journey to recovery while i’m competing in my last season of high school track. i just inflamed my IT band which is super painful so i can’t run. i feel like everything i worked for has gone down the drain :/ thank you for showing me how to keep staying strong ❤

[@danifernandez.g]

Omg bestie I’m sending you all my love ❤️😭😭😭 hopefully everything will keep improving ❤️ we’re in this together!

[@floriiqaaa]

Hiiiiiiiiii!! ILYSM

[@danifernandez.g]

I love you so much 😭❤️❤️❤️

[@mirchen01]

Since you uploaded this I always watch this while I am eating and it gets especially hard. That helps so much. Watched this 6 times now lmao. Thank you for being here ❤️❤️

[@leonorfrade3691]

In love with your videosss, podcast and insta , such a inspo for me and extra force♥️

[@danifernandez.g]

Love you 😭❤️

[@danielanunez6733]

For those of you struggling to gain weight I have been having a protein shake with ice scream twice a day and I was able to start gaining weight finally!!!! So happy, highly recommended just make sure to get sugar free ice scream and not do long term of course

[@helena003]

yes omg I know what your talking about at 46:00 I think they are either scared to do it themselves and what to see someone else or feel alone and guilty that they have done it and not comfortable with themselves so they get jealous of others who haven't done it yet

[@alexaung5462]

Love the long video it’s so comforting ❤

[@bubblegum7930]

Love you so much girl, I’m trying to get my period back too right now ❤❤❤❤

[@ayanayaa]

You're so inspiring ❤ I'm also starting my HA recovery

[@danifernandez.g]

We got this❤️❤️

[@L152_.a]

I am so proud of you ❤ Ur so motivating 😊

[@solislicona2165]

Dani I have to know where is that matching set from 🥺 that color actually looks stunning on you !

[@danifernandez.g]

Ahh thank you so much!! I think is from Gilly Hicks ❤️🫶🏼

[@HaleyKanani]

Such a great Vlog! So helpful =)

[@starvazquez14.]

Make sure to follow up with your regular doctor and get some second opinions because I have my regular doctor and I’ve been having a lot of symptoms and I was telling him but he kept telling me oh it was just my eating disorder that was causing me these problems I felt like he was just ignoring me I went to my primary doctor for a second opinion and I got the blood work done and I finally found out that I have a lot of thyroid issues which I got sent to a different doctor so it’s good to check other doctors for other opinions. I relate to you so much feeling like you’re just getting ignored by doctors.

[@erushi_rose]

First one here! Hey Dani!

[@danifernandez.g]

Hey bestie ❤️❤️❤️

[@diekleinemu7300]

Do you exercise during recovery? I'm afraid to stop working out, I don't know what to do

[@nooroo.booroo.bu_]

hello dani!!! it’s been a while since i commented. hypothalamic amenorrhea recovery is really hard. i am still recovering from ha. and like i said, not easy. lmao 🤣 you’ve got this dani! me along with ha warriors, and everyone else are with you and believe in you! 💕💖💗💕💞 ✨🌟 also, why have you stopped cream of rice? i remember you having it a lot a year ago, but now you said you don’t have it anymore. just wondering. love you dani, and remember never give up! you’ve got this! bye 💖💕

[@familyrudihaugen5084]

when you work on your computer what are you working on?

[@danifernandez.g]

Brand deals! Answering emails, editing, planning my podcast, editing TikTok, reels & KZbin videos, etc. ❤️

[@sippinlean277]

Its because of over exercise.

[@sippinlean277]

Please turn to Jesus ❤

[@sippinlean277]

Jesus WILL HEAL YOU

[@yerrswearr6831]

Dis abel_767 and I’m trynna let you know I would give you world, honest loyalty. Your energy is full with so much joy I just tell😂