What I eat to maintain my shape after loosing 20 kg | Sima R

What I eat to maintain my shape after loosing 20 kg | Sima R
It’s been forever since my last KZbin, but I’m back and I’m very happy about it! I’ve recorded this in Barcelona, I’m here for couple of weeks and keeping up with your diet, regime, routine when you start new little life at new circumstances might be hard and challenging and first usually comes the food!
So here is few of my tips how I maintain my shape being far from home in a new city.
Also go watch my old video on how I lost over 20 kg to have a backup story on this episode:
• How I lost over 20 kg ...
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x, sima