What I Eat To Run 16 Miles | FULL 24 HOURS OF EATING

A full 24 hours of eating starting from the night before of my Saturday long run. This was either 16 or 17 miles depending on if you trust Strava or Garmin more.
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[@jaysambuco]

Mad chill

[@mikejaoude5496]

The ingredient prep vs meal prep is such a game changer! Would love to see more about it. You have me inspired to go running now so I can eat more lol

[@MikeLeoRoberts]

I gotta do a more in-depth video at some point. But check out Zoe's social and substack, she's the GOAT. Run more, eat more!!

[@jaysambuco]

Awesome video bro

[@MikeLeoRoberts]

Many thanks for watching!