Рет қаралды 11,559
In today's video we go over what a contraction is, how they work and what they feel like! Aren't our bodies absolutely amazing? How would you describe a contraction feeling like? What are you doing to beat the fear--tension--pain cycle to remind yourself that contraction PAIN is Purposeful, Anticipated, Intermittent and Normal?
Share in the comments below!
And an extra thumbs up for the return of the cervix sweater!
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