WHAT IS A DOULA? Your Doula Grace answers ALL your birth questions 👶🏼

[@simikaur2024]

❤

[@yourdoulagrace]

Thanks babes!

[@lootsmajodi1953]

Hi ;) i am a student midwife in europe and it would be very interesting to hear what you can do to prevent tearing?

[@yourdoulagrace]

Hi gorgeous! Breath when pushing. No hands in the vagina canal EVER, learn to respect the tissues! Warm compress. Water birth. Switching positions. Not being in lithotomy position! Excited for you 🤍🤍🤍

[@lootsmajodi1953]

I really like your approaches. 💗

[@sjhomerenovations696]

Wow..excellent

[@yourdoulagrace]

Thank you so much 🫶🏼