Рет қаралды 71,355
Become an affiliate and earn up to 15% commission: solpri.com/pag...
Shop Solpri: solpri.com/shop
Instagram: / solprisport
Facebook: / solprisport
Shop Solpri: solpri.com/shop
How is your 5k time?
Today, let's talk about where you are in your 5k journey as a beginning runner. With the help of some actual average numbers from reliable sources I found, we can determine if you're doing good or not at your current pace.
But, if you find you're below average, DON'T be discouraged. You still have time to improve. And I share with you one tip that can help.
So let's dive in and find out at what level your current performance is.