What is a Proper Running Technique? | Running Form Explained

[@RayFliesAway]

Unlike other channels which talk abt a lot of unnecessary things, this channel does the otherwise, and clear , easy to understand. This is the Best running channel I have ever encountered .Period.

[@RUNFAQ]

thank you!

[@khrisnaram-indra7316]

Strongly agree

[@SimbaOS]

During 5 minutes of this video I've learned more than during 3 years of my recreational running. Thank you.

[@benjaminsalazar905]

Best running channel by far. Hello from México

[@paddywiggle]

Amazing video. I will use this for reference when people ask me this question.

[@KenanTurkiye]

lol this video was both educational and entertaining, you're good at these vids. :)

[@RUNFAQ]

Thanks for such a flattering comment! ;)

[@alzdsz]

the best I've just come across thanks for the English channel. Appreciate your efforts keep going. I wish your earlier videos on the other Russian channel was also available in English. Just a request if you could review the Salomon sonic 4 accerelate shoe.

[@jrom3154]

Hello from 🇲🇾 I learned so much from this 1 video then some other channels half a dozen of video

[@omarkgad]

2:50 Sprinters’ cadence easily +200

[@akshaynkurhe]

Beautifully explained!

[@masoudabdun-noor8675]

How does forefoot landing make lower cadence. It’s the opposite

[@d14s10]

How to run without risking an enjury is my concern. I have recently had a meniscus tear and would love to get back to running again

[@RUNFAQ]

Try slowing down the pace/mileage and implement strength and special running exercises into your routine!

[@d14s10]

@@RUNFAQ would love to see some of those excersis ❤️😍

[@giacomo9650]

Very good video, id like a more longer One ,😉

[@stluciestrength]

Pretty good but what about body leaning? How much or how little? Or should you even lean? If so, what’s the correct way to learn? Thanks

[@RUNFAQ]

As said in video, do this: 9 Effective Running Drills | Ultimate Set of Running Exercises kzbin.info/www/bejne/jWndYZysba2JhaM

[@heheir8174]

learned a lot thank you

[@ammariskandar9227]

What shoes are those?

[@RUNFAQ]

Hey, these are Supernova C.RDY by adidas (winter-adjusted Supernova)

[@Cybervogi]

Great vídeo

[@unknownwct]

Naruto 😂

[@N0WARE]

Sheeesh