8 Types of Running Workouts. Which one is right for you?

[@TheAayushAgrawal]

I just love this channel. The thing which I like the best is the complete and detailed information about the topics. Thanks guys for all the efforts

[@eddierobbertse8957]

Great video as always!

[@KaragiannisNick]

Nice 👍 work. Keep up with new videos

[@FAI9AL12]

Thank you so much

[@krzysztof_kobylinski]

Very nice! maybe explain marathon training program or shoes rotation for workout types?

[@Dieselshukla]

I have to complete 1600m in 4:40 minutes to get select in army please make video how we can increase our speed and we have to run 5-10 km every day for endurance so which shoe i should buy . And then sprint with 70% energy 1600m . Please help

[@RUNFAQ]

Hey! Maybe something universal (base) from Nike, like Pegasus?

[@Dieselshukla]

@@RUNFAQ i am using nike downshifters 7 but its too hard . I get shoe bite . But we run on ground not road or track .

[@raimirais86]

dont forget to like after watched appreciate the effort

[@alexanderbizon713]

Что-то коментариев мало🤨😁

[@CODmobilemukhiya]

kindly make a shoe video on sketchers brand

[@loneknight1786]

What is the shoes in the video?

[@andrewwelchphotographer]

What about when you are (1) testing your body (2) short duration (3) slowly (4) with extreme HR

[@RUNFAQ]

Did not get what you meant 😅

[@randenlewis152]

what about strides?

[@RUNFAQ]

What exactly?

[@CODmobilemukhiya]

kindly make a shoe video on sketchers brand