What is Anhedonia?

Anhedonia is essentially an inability to feel pleasure. It is when you are doing something or experiencing something that you used to enjoy, but are no longer able to feel that joy or pleasure while doing or experiencing it.
Anhedonia is a common symptom of depression, but you don’t necessarily have to be depressed or feel sad to experience it. It also affects people living with other mental illnesses such as schizophrenia and bipolar disorder.
In this video, Lauren explains more about what anhedonia is, what it feels like, why it happens, and risk factors for it.
JOIN OUR ONLINE PEER SUPPORT COMMUNITY
Join a welcoming community of your peers and find comfort in sharing your experiences. By joining our community, you can benefit from the support of others who understand what you’re going through. We offer live weekly facilitated video peer support groups and text channels to communicate about a wide range of topics. Join today and start feeling less alone with what you’re going through.
• Schizophrenia Peer Support Community: www.schizophreniapeersupport.com
• General Mental Illness Peer Support Community: www.onlinepeersupport.com
HELP SUPPORT THE CHANNEL
We depend on the support of our audience to create this valuable resource. If you have found our content helpful, please consider supporting us today. Your contribution can make a huge difference and enable us to continue providing valuable resources to those living with mental illness.
• One-time donation: donate.stripe.com/9AQ6oV5S0ef...
• Monthly donation: / livingwellwithschizoph...
MENTAL HEALTH APPAREL
Wear your support for mental health! Our t-shirts, sweaters, and mugs not only spread awareness but also help support this channel. Pick up some mental health apparel today and make a statement while making a difference.
livingwell.myspreadshop.com/
SPEAKING & CONSULTING
Looking for an expert speaker or consultant for your upcoming event or project? With years of experience and a passion for mental health advocacy, I can provide the insight and inspiration you need to make a positive impact. Visit my speaking website to learn more!
www.laurenkennedywest.com/
SOCIALS
Instagram: / livingwellwithschizoph...
TikTok: / livingwellschizophrenia
Twitter: / lwschizophrenia
Website: www.livingwellwithschizophren...
#schizophrenia #schizoaffective #mentalhealth #mentalillness #anhedonia #depression

[@LivingWellwithSchizophrenia]

JOIN OUR ONLINE PEER SUPPORT COMMUNITY Schizophrenia Peer Support Community: www.schizophreniapeersupport.com General Mental Illness Peer Support Community: www.onlinepeersupport.com

[@hfud11]

Psych meds cause anhedonia

[@Step74776]

Psich meds cause anhedonia

[@MoriahDreams123]

This is a big part of what depression feels like for me. Like there's a wall between me and the things I care about. Like they're being taken away from me and I can't access them until I feel better.

[@artisticwhistleblower1756]

very articulate explanation

[@adhdandme2023]

Yes!

[@yelenarotar2307]

Same

[@d4ever649]

Wow. Yes same.

[@michelemurphy3541]

Excellent Expression- Do you challenge it? I ask because several years ago, I said, I am going to garden, raise dogs, so on on…well, I lived in an apt in downtown Austin and thought I couldn’t garden but mostly because I was conditioned to not believe I could do anything really. So, I started gardening in little pots…for over twenty years…I gardened in pits and I kept thinking over the years, man, I am so glad I didn’t wait for my life to feel better before I did this. Same with every single other task that brings me joy in life. Sorry, long boring story but I read your comment and thought, wow, that is exactly howI feel…then thought of my past~I wonder if it has to do with dopamine?

[@ariellesarinafirestone7823]

I’ve experienced anhedonia as a part of my anxiety and mild depression. It’s awful. Especially when others can’t understand the concept of not being able to enjoy things.

[@antobioety4386]

Did you take psych meds??

[@yoursubconscious]

@@antobioety4386 - besides chillin with "Mary", no. I personally don't want to depend on meds. But I also understand we all have a clutch. So, if it isn't harming anyone, do you. My two cents to your question.

[@briannaadams8986]

If have that same thing happening to me rightnow! It's awful. I feel like I can sometimes get a glimpse of happiness but it's just barely out of reach. I HATE this. How long did you have it for? I'm miserable.

[@briannaadams8986]

@@faisaladnan1520 wow that's a long time. How old are you if you dont mind me asking?

[@briannaadams8986]

@@faisaladnan1520 have you tried everything? Do you have a mental disorder like Depression or anything else? Are you on meds?

[@vblake530530]

Feeling like; “What’s the point of it all?”

[@knuthamsun6106]

yep

[@vorpalrobot]

@@Yanisbelmeza33 not as much as you'd think

[@Emu-lb4wc]

Same I always had joy and excitement in life until I developed psychosis and then all my pleasure disappeared , I stopped feeling things , wanting things , even being angry at how I was being mistreated .

[@Emu-lb4wc]

I just want the anhedonia to go so I can start living life again . Even if it means dying and starting again

[@SPOOK1999]

@@Emu-lb4wcYOU EXISTENCE IS APPRECIATED 🙏🏾❤️ I LOVE YOU WITHOUT KNOWING YOU🙏🏾 IM SENDING YOU SPIRITUAL AID FOR YOUR “NEW BECOMING” 🌟❤️

[@TheCutekiwi]

Currently going through this and feels like I will never feel happy again. Horrible feeling and it’s constant.

[@gbanger6317]

How are you going now?

[@cadethumann8605]

Hello, there. I empathize with your situation. I've also been there as I had anhedonia as well. I even wished I would be gone. Thankfully, I managed to find ways to get out that funk, which I will share with you. I used to dwell on the fact that I couldn't enjoy things, which was what kept me in that downward spiral. Once I realized that, however, I decided that the best thing to do was to take it easy and just do things that I would normally like. At first, it won't feel great as it will take time, but it gradually gets better. Try reading a book (text-based, graphic novel, etc.); try playing a game; etc. It's also important to stimulate yourself by trying out new activities. Maybe give writing a try or anything that engages with your mind (like a crossword puzzle). Talking with others about pleasant topics is also good for mental health (on that matter, having discussions that make you think more critically are also beneficial as long as they aren't stressful). As for other activities, exercise is great for your brain. It helps release seretonin and dopamine and lowers your cortisol levels. Meditation also works wonders for your brain as you can either clear it with mindfulness meditation or feel different kinds of positive feelings depending on the meditation type (you can choose to follow guided videos if you wish). In summary, don't dwell on your loss of happiness as you'll only stay there. I've been there and realized that. What's important is that you take it easy and just slowly but surely do things that would make you feel better. Again, you may not get immediate results, but that's okay. As long as you relax and keep doing pleasurable things like having company and doing stimulating activities, you'll eventually get better. You're not alone. I've been there, got back, and wish to help you out.

[@cadethumann8605]

@emu1028 Depression takes time to heal before you can enjoy things once more. Don't feel bad if you don't feel happiness immediately. Just take it slow and easy. Just keep doing activities that would help stimulate you (it's best that you don't stay on one thing like playing games all day. Try diversifying). It's especially good for you to talk to people, exercise, do activities that challenge your brain (like writing)(Don't overwork yourself, though), and meditate to clear your mind. That being said, you say that you have a low-quality of life. I'm not sure what exactly that entails, but I admit that I may not be able to help you. It may involve circumstances that you have to solve yourself. However, maybe what can help is if you turn to others for support. Maybe they can assist you in overcoming your obstacles.

[@cadethumann8605]

@emu1028 Also, in what way is your brain damaged? Was there physical trauma? Was it chemically affected? Regardless of what it is, there's something known as neuroplasticity. Basically, you can change your brain by doing different kinds of habits. You can look it up, but the point is that if you practice a good mental health routine, you can potentially heal (or at least improve) your brain.

[@dr.cornwallis]

@@cadethumann8605 can you please help me, I have been happy my entire life I am 21 and I went through traumatic experience with my ex girlfriend 8 months ago and ever since I have had this exact problem. I can't find happiness for anything and before I knew what anhedonia was I was describing it exactly. It had gotten so bad I want to kill myself. The reason why is that I just can't escape it and I have been dealing with it for so long I just want to kill myself I mean it. I have never been on medication in my life because I never needed it I was completely normal . I cannot afford a therapist

[@owlman4645]

The complete loss of joy in things is the absolute worst punishment on earth. It robs you of your wanting to do anything because there is no benefit in anything, everything is just unnecessary and bothersome. If only I could sleep forever and exist in the nothing.

[@Momochanhehe]

What's your diagnosis? How are you feeling now?

[@Burkwood]

Yes, there's times when I've had to act the way I knew I used to act, like I was mimicking myself. And it was hard to talk, because I didn't genuinely "feel" any of the things I was saying.

[@feel_less]

This is exactly me in the last 2 months I lost all my feelings negative or positive am like a rock now

[@Burkwood]

@@feel_less Changing meds has really helped. I thought I'd never be myself again. I've switch from an SSRI to a lamotragine, a mood stabilizer, and it has helped immensely. I still fall into weeks of dark depression, but at least now(mostly) I feel like the core of myself is there. I was in hell for 6 years on SSRIs. I think they actually made me worse. Which is common for people first diagnosed with depression but really have bipolar 2. There is hope. Look into all your options. I thought I'd be a shell of myself for the rest of my life, but I now have hope. Be well. I wish you the very best 💛

[@cadethumann8605]

​@@BurkwoodHello, there. I empathize with your situation. I've also been there as I had anhedonia as well. I even wished I would be gone. Thankfully, I managed to find ways to get out that funk, which I will share with you. I used to dwell on the fact that I couldn't enjoy things, which was what kept me in that downward spiral. Once I realized that, however, I decided that the best thing to do was to take it easy and just do things that I would normally like. At first, it won't feel great as it will take time, but it gradually gets better. Try reading a book (text-based, graphic novel, etc.); try playing a game; etc. It's also important to stimulate yourself by trying out new activities. Maybe give writing a try or anything that engages with your mind (like a crossword puzzle). Talking with others about pleasant topics is also good for mental health (on that matter, having discussions that make you think more critically are also beneficial as long as they aren't stressful). As for other activities, exercise is great for your brain. It helps release seretonin and dopamine and lowers your cortisol levels. Meditation also works wonders for your brain as you can either clear it with mindfulness meditation or feel different kinds of positive feelings depending on the meditation type (you can choose to follow guided videos if you wish). In summary, don't dwell on your loss of happiness as you'll only stay there. I've been there and realized that. What's important is that you take it easy and just slowly but surely do things that would make you feel better. Again, you may not get immediate results, but that's okay. As long as you relax and keep doing pleasurable things like having company and doing stimulating activities, you'll eventually get better. You're not alone. I've been there, got back, and wish to help you out.

[@katrinat.3032]

Very helpful. I have a friend with major depression and anhedonia. We used to be very close friends, but she just avoids me, she avoids going out. Seems like she avoids everything except going to church. So this video helps me to understand her.

[@hopelessly.hopeful]

I suffer with Anhedonia quite a lot. It is so distressing! Very hard to explain to people 😭

[@kyliemaysa3240]

do you still struggle with anhedonia?

[@cadethumann8605]

Hello, there. I empathize with your situation. I've also been there as I had anhedonia as well. I even wished I would be gone. Thankfully, I managed to find ways to get out that funk, which I will share with you. I used to dwell on the fact that I couldn't enjoy things, which was what kept me in that downward spiral. Once I realized that, however, I decided that the best thing to do was to take it easy and just do things that I would normally like. At first, it won't feel great as it will take time, but it gradually gets better. Try reading a book (text-based, graphic novel, etc.); try playing a game; etc. It's also important to stimulate yourself by trying out new activities. Maybe give writing a try or anything that engages with your mind (like a crossword puzzle). Talking with others about pleasant topics is also good for mental health (on that matter, having discussions that make you think more critically are also beneficial as long as they aren't stressful). As for other activities, exercise is great for your brain. It helps release seretonin and dopamine and lowers your cortisol levels. Meditation also works wonders for your brain as you can either clear it with mindfulness meditation or feel different kinds of positive feelings depending on the meditation type (you can choose to follow guided videos if you wish). In summary, don't dwell on your loss of happiness as you'll only stay there. I've been there and realized that. What's important is that you take it easy and just slowly but surely do things that would make you feel better. Again, you may not get immediate results, but that's okay. As long as you relax and keep doing pleasurable things like having company and doing stimulating activities, you'll eventually get better. You're not alone. I've been there, got back, and wish to help you out.

[@cadethumann8605]

​@emu1028I'm terribly sorry about your brain damage. Have you been seeing a doctor? I hope you are being given advice on how to get around it. Otherwise, the only other advice I have is what I posted in this chain (as well as in others under this video). I hope you'll get better. 😊

[@Emu-lb4wc]

Thank you. I am still suffering quite badly with anhedonia every day , but I am having occasional windows where I feel a bit better. I don’t think I can be in a relationship until the anhedonia is healed . I’ve had mri scans and they’ve all been clear so maybe it isn’t brain damage

[@Emu-lb4wc]

It’s not just sex even though it’s incredibly frustrating that I have lost that part of my life . I can no longer be in a relationship as I get no pleasure from sex, touch even just cuddling . It makes me want to scream sometimes with pain , because I am so frustrated and unhappy with how my life is

[@921ster]

Happiness is out of reach just like you said. I don’t feel happiness as strongly, and some days not at all. It’s very draining, my feelings are blunted. I feel numb. Nothing bad has to happen for me to feel this way. I’m doing TMS therapy right now and I have felt some relief, but the pain and emptiness always comes back. It’s a daily struggle. Praying for anyone experiencing this condition, it’s hard on everyone, not just the person experiencing it.

[@921ster]

I’m very sorry you are experiencing this. I completely relate to your struggle. I’m actually doing better than I was when I wrote that post. I’m working again and feel ok. I do have episodes where I feel numb and empty. I just try to spend time with family, exercise, be in nature, and work so my mind is full of activity which allows my brain to not focus completely on my empty emotions. I’m trying to distract myself and it has worked. I really hope you find something that helps you. Talk to a therapist or psychiatrist if you haven’t already, they might be able to help. Best of luck.

[@amandagalloway1213]

Anhedonia was one of the most debilitating issues my late son who had schizoaffective disorder dealt with. I believe it is one of the largest causes of his death and it was ignored despite many pleas to his Drs. I don’t think they knew how to help him. It was unbearable for him to not only be depressed, but to have no pleasure. This increases the risk of suicide. We couldn’t tell if it was from the disorder or the medication or both. Thank you for addressing this life threatening problem. I’m surprised it’s not discussed more as it’s one of the worst parts of the illness/medication for many. I desperately wished there was more research and treatment to help with this issue. Bringing it to light might help garner more attention.

[@FM-st4yn]

My heart goes to you for losing your son to such a tragic illness.

[@amandagalloway1213]

@@FM-st4yn thank you 💛

[@sdupjfa]

I’m sorry for your loss, my best friend committed suicide a few months ago. It’s one of the biggest pains I’ve felt and I think ever will feel. I hope you are doing well ❤️

[@knuthamsun6106]

I’m pretty devastated. My ex wife developed schizophrenia in the few years we were apart And I was absolutely baffled and alarmed by her behavior when we briefly started seeing each other again a year and a half ago. I have never experienced nor heard of anything like such a strange, unpleasant and extreme change in personality. I was convinced it would get her killed. things came to a head a year ago when after 30 years without so much as a speeding ticket she couldn’t go 48 hours without being picked up by police and taken to a mental hospital. eventually she got on antipsychotics and her old personality came back, minus her radiant love of life, sex, people, etc. her mom recently called to say her depression has gotten really bad. I talked to her about nine hours ago I actually used the term anhedonia before I happened upon this video in my feed and found out that the word applies far more than I realized. To watch the video and read through the comments has been pretty depressing. I was so hopeful that something could be done for her. I don’t know what to tell her. I know it’s the meds causing the anhedonia but there would be no question that she would lose everything she’s worked for and probably end up dead if she got off the antipsychotics

[@knuthamsun6106]

yes. so sorry amanda

[@annsuo3398]

I feel like at least 20% of my life I've been dealing with anhedonia. It's horrible experiencing it because it easily leads to, at least for me, flirting with death. Currently having issues with severe anxiety and depression. I don't feel totally hopeless though and I feel like I can't unless my worldview/view of the whole existence of everything would fundamentally change.

[@antobioety4386]

Did you take psych meds??

[@annsuo3398]

@@antobioety4386 I have been on and off medication more than a decade now. To be honest, I have no idea if any medication I've had had been useful. I also feel somewhat worried how common it is for doctors to recommend the usage of medication to mental health issues. Though I am totally not against medication just wary of the culture of doctors recommending them before truly trying out something less invasive. Could be partly a problem of conformong to status quo and/or there not being enough resources to be able to help in other ways or thinking aka believing there isn't.

[@gemu9831]

I agree about existence making me more detached....

[@annsuo3398]

@Zed Love In Finland and well yes and no... In summer the sun barely sets and in winter it barely makes its' presence known 😂

[@smithhoowe]

Its very similar for me too, I never wanted to die when I was younger, then after puberty I never felt happy except a few times a year. After hormone treatments it has improved for me substantially but I can be triggered by stress sometimes. This year has been especially challenging. Having a hernia in my neck around August, I lost all my desire for anything pleasureful, I wanted to die, and the pain was constant. I did not enjoy anything, and even after the injury healed a bit (I sleep nearly 11 hours a day still, I need to ice and take a mid day break or I will be in too much pain to think), my lifestyle has been permanently altered. I have not had sex or had interest since then, and I was already not really dating due to a bad relationship that spring...I still have no desire to even meet or make friends with anyone. I literally wish that a meteor would take me out most of the time. My life is a cardboard box, and the only thing driving me is my desire for knowledge, so in order to keep myself from wanting to take the express train...I just work and study all the time.

[@abijahdixon2771]

I get a lot of these symptoms off and on but with my ADHD and possible autism. Executive dysfunction is literally the worst part about adhd, because you don't have the motivation to do anything, even when your not too tired to do anything due to chronic fatige

[@PRmoustache88]

I think a big issue for people with neurological illnesses is that of being gaslit by hostile people in the world. It is too easy to get robbed in someway by bad actors could can say, "Don't listen to him or her due to that person's XYZ disorder." Thank you for the video on anhedonia.

[@martymar6138]

God this is so true

[@theblondebullet1029]

I have issues going fishing and camping. I don't truly enjoy hardly anything. Everything seems to be a chore. Going to work although it makes me extra money and some of the people I truly like I don't feel fully engaged. I often feel like my life is nothing more then work. I have to work at being happy, I have to work to shower, I have to work to feed myself, I have constantly work with very little reward for my efforts. I constantly feel like I have to prove I'm a good person. I constantly feel like I have to prove I have some kinda value. Because on the inside I feel worthless, I feel that no matter what I do people don't appreciate me. I have relationship issues with my family. And there doesn't seem to be a way out. I don't feel like people understand me. And that's probably due to I don't experience the world the same way others do. My world is sometimes dark and foreboding. My world is filled with fear. My world that I see is not always friendly. I sometimes feel alot of hostility towards people. And that I know is a defense mechanism. I often don't trust my doctors or mental health professionals. I second guess myself alot asking myself "is this the right thing to do". I'm really not looking for pity or trying to play the victim. My life just seems to deteriorate alot. I avoid or try to avoid things that make me the center of attention probably due to embarrassing things about my past. I often confess to people that I've done bad things in my life. And I feel that these bad things are un forgivable. I've struggled with Christianity alot. Although I know I need to be in church I avoid it. Because I don't feel comfortable around people in church because I feel this overwhelming fear of rejection. I've had to face rejection pretty much all my life. I've been rejected by women for not being good enough for them. I always feel the need to change something about myself to be excepted by people. And this plays out in alot of ways. I try to do a good job at work so I don't get fired. I try to be a good Christian so God doesn't reject me. I try to be a good citizen so I don't have to go to jail. This might be just a rant but actually it's a cry for help. And Love? Is it just a chemical that are brains produce? Or is it something deeper? I'm often pondering what does all this mean? I'm actually considering going back to a flip phone because it's simple. Social media has gotten out of hand. People spend more time on social media then actually engaging with people. People call someone instead of a face to face meeting. People text instead of call. People play video games instead of playing outside. People order things online instead of going to the store. People slander others with out knowing the person. And this is not a good thing.

[@ferretkitty5349]

@@theblondebullet1029 I gave up Christianity and I got a pet for when I feel these ways. Sometimes it helps having a pet. Christianity was too much for me and I felt a weight lifted when I gave it up. Remember to put you first, everyday. No one else will put you first but you. Be your best friend. No one will ever know you like you. And head to the animal shelter ;) love on a dog out there. As it is, chicks love dogs 🐶 🌸💋

[@cathy7382]

@@theblondebullet1029 I read your post, and I can relate, I'm a believer also, and don't attend church like I used to, God does understand what you're going through, and Jesus does deeply care, and He won't ever leave you, and always forgives, even if others don't As Christians we have hope of eternal life, and for me that prevents me from despair because we know this present life isn't all there is, I will keep you in prayer and may your outlook improve, God bless

[@cathy7382]

@@ferretkitty5349 OH no! When you give up on Christ, you forfeit eternal life

[@christinecrowley7132]

Thank you for the informative video, these topics allways make more sense when you share your heart. It really comes thru.

[@toothpastehombre]

You're so direct and informative. It's really appreciated

[@MsDamosmum]

When you think you have already previously hit the lowest of lows, then you discover that you can go even lower and it has a name!

[@raleymartin7850]

I can’t thank you enough for the education you’ve been able to provide through your channel. I started watching your videos because I’m considering going back to school for mental health counseling but also because I have a family friend who has been struggling with schizophrenia. Using your advice I feel like I’ve been slowly getting through to my friend and his family who doesn’t seem to fully understand the illness. In addition, your videos are always a wonderful reminder of how all of us should be cognizant of our mental health, regardless of whether or not we have a chronic condition. I hope you, Rob, and baby Theodore are in good health and happy spirits. ❤️

[@inconveniencestore_]

I'm so glad to find your channel. I've heard and spoken to voices and hallucinations since I was incredibly young and I've never gotten as excited and bouncy as other people despite having many symptoms of ADHD. It just seemed, hyperbolic. My parents would say I'm ungrateful for not smiling when I receive expensive gifts I want but I do like them and appreciate it, I just don't show it how others do. It's nice to feel seen.

[@stargazer2389]

Thank you so much for this information. Everyone struggling with these symptoms I pray they go away. Thank you so much for advocating and being a voice to mental health community. Means the world to all of us 🤍

[@feliciafreeman9102]

Again, I'm grateful that you do these.

[@malaki7919]

Thank you for all the videos and putting yourself out there. I have schizophrenia and have struggled with Anosagnosia and Anhedonia. Thank you again for all you do for the Mental Health community 🙂

[@katvbreithaupt]

FINALLY a name for it!! Thank you!!

[@imogenbonney3852]

You Explain this incredibly well, You are a Great speaker. Thankyou for your heartfelt knowledge.

[@cindygrill127]

Thank you for this video. This has been my biggest concern this year.

[@candicejenner]

The fact that you understand exactly what I'm going through is mindblowing. You don't know what this means to me. I appreciate you so much for creating this channel along with all of the resources to help others while going through these terrible experiences that mental illness causes.

[@lola0u]

Thank you for explaining what anhedonia is and sharing that you have it. It makes me feel less alone.

[@MypronounIsKing]

Lauren your videos are not only informative but enjoyable to look at. You’re very pretty. Keep it up

[@michellebastiani6470]

THANK you!!!! There's a name for it. I can't explain how much this video means to me. I should be the happiest I've been in my life right now but I'm not. But I'm also not "depressed". I have it mentally and physically and I just am beyond thankful I know what it is now.

[@wired4933]

It always felt weird experiencing anhedonia without being a depressed human being. It's good to know that it's not a weird thing.

[@afakkobyab5982]

so you are perfect nonetheless?

[@wired4933]

@@afakkobyab5982 I don't understand what you're asking me, sorry.

[@halgaucher6730]

@@afakkobyab5982 this is a bizarre comment.

[@Unknown-wj4ps]

​@@wired4933hey man did you get cured from it?

[@ajkooper]

I recognize the symptoms you describe from my burnout period. Luckily those symptoms faded when i got out of the burnout. My therapist explained my body (brain) shut down neurons (or neuron pathways) to save energy. Making me experience the world dulled down to almost basic levels. No happiness nor complete sadness, just a very narrow range just up and below indifference tagged with chronic exhaustion. I also remember hearing voices. They would come when everything was silent late in the evening when i was in bed trying to sleep. Calling my name and mumbling in the background. Some voices female and some male. They also faded when i got out of the burnout. Although these symptoms have a different cause i feel like i had a very small sniff at Anhedonia and vocal hallucinations.

[@evageliap6880]

How were you able to get out of that burnout?

[@ajkooper]

@@evageliap6880 I was lucky to have been appointed to a good psychologist. Getting good help is important. Burnout meant i had to understand and change parts of my life. In my case changing jobs and cutting ties with friends and family. It's a long term thing that's extremely hard to do just on your own. It took me about 2 years after getting help before i could say i felt allright and confident moving forward.

[@traiwitz2736]

@Emu This is real anhedonia, not what these other foos talk about.

[@traiwitz2736]

You've never experienced anhedonia, burnout aint shit. I worked a full time job as a full time STEM student and a competitive fighter. I experienced burnout. It was inconvenient and made quality of life a bit worse. But it WAS NOT anhedonia. I promise you of that much. What I'm experiencing now is real anhedonia. What Emu is talking about is real anhedonia.

[@RennieAsh]

One day, overnight, this situation disappeared, and it was so nice. Overtime the lack of feeling has come back. And can agree on anti-depressants also being anti-feeling.

[@illserose3606]

What do you mean 'one day, overnight, this situation disappeared?' Do you mean your anhedonia disappeared? I did not know that was possible with schizophrenia/Schizo-affective.

[@Unknown-wj4ps]

How are you now man? I hope you are doing well.

[@GretaWardFireFly]

Great explanation. Wish these had been around years ago when my love for was alive. Thank you.

[@michelemurphy3541]

Perfection~thank you so much for expressing your experience meets clinical, I truly appreciate you. You are a wonder human and I am grateful for your knowledge. Thank You. Thank You. Thank You. ❤️

[@bipolarorbit]

Thank you for the video!🙏🏻 Take care🤝🙂

[@shalacarter6658]

Hi Lauren! Great video. Never knew there was a name for this. The more physically disabled I become; the worse this gets for me. For example; I had surgery several years ago that kept me bed-ridden and I developed post-op alopecia. But, it's never gone away. This past June I had knee replacement surgery and ended up in the rehab center from hell. I've already been loosing almost all emotions besides anger forever. I am an extrovert; so when I am around ppl, I get bursts of good emotions around them. Unless there is fighting! lol! I can't do housework. I can't get needful paperwork done. I can't even keep my houseplants alive. I am always begging ppl to help me; but they don't and that just makes this problem work. Blessing to you!

[@woolfy02]

Anhedonia is pure hell and makes it hard to live. I got a game console recently, played it a couple times, and now sits in the closet. I deal with that for everything, and just life in general. I'm hoping to get into ECT and just waiting to hear back from my doctor about it.

[@Unknown-wj4ps]

Did you cure it? How are you now? Please answer if you can.

[@woolfy02]

@@Unknown-wj4ps Hey. No, I haven't quite yet figured out how to fix it yet. I tried about everything so, therapy might be the only thing I haven't really tried. My issues go back to being very young so, I guess that's where my problems need to be sorted out. I had times on medications where, things were a little better and had more enjoyment. It's a tough one to fix. Sorry.

[@Unknown-wj4ps]

@@woolfy02 You will get through it hopefully. I heard some people say it goes with time but I don't know. Thanks for the response, take care buddy!

[@billieeeee12567]

This is currently what I'm going through, thank you so much for making this video as it's extremely informative.

[@edoardopani4369]

did it get better?

[@trish2179]

I' ve been here, but I flat line on all emotions, not just happiness. I think life experiences may cause it too.My recent example, I finished my Bachelor degree and everyone so excited and happy. I was like "yay." I tried to be excites, but it was really fake.

[@annavernick1490]

I get that. I think sometimes achievements just feel like the beginning of a new schedule - got the qualifications now find positions, apply, do interviews for career. Maybe if you accepted the celebrations as for a job well done, all that study and work. I applaud you!

[@AshLikes2analyse]

Did you find a solution? , I'm still suffering from emotional numbness similar to you

[@trish2179]

@@AshLikes2analyse I just try to find things I like to do, things that make me happy.

[@AshLikes2analyse]

@@trish2179 Thanks so much for the information , hope you have a good day.

[@jcwm01]

Thank you for helping me put a name to how I feel, or more correctly, how I "don't feel."

[@aaronking5183]

You have made me so proud jewel. Your courage comes from the fire.You keep me going. I promised my masters I will make it slow. I've been at your city.many moons. Such beauty.

[@jessex5]

I didn’t think there was a word for what I’ve been experiencing since I been diagnosed with schizophrenia and also since I had a bad breakup many years ago. Thankyou so much for always keeping me informed. I’ve been dealing with this for a while and always wonder why I feel so careless or heartless towards people when I’ve always been so loving and happy to socialize. Things have changed drastically in my life and I barely like to interact with people because I find my anxiety getting in the way or that I’m antisocial and I didnt really understand why I am that way or accept the fact I am that way. I guess it’s also that I deal with trust issues and abandonment issues so opening up to people and connecting with them on a deeper level is wanted but also disappointing when they let me down. It’s the fear of wasting my time with people that has cause me to be this way and again I guess that’s after going thru a bad breakup or developing schizophrenia.

[@CLEFT3000]

I relate to your story so much. It was a break up that did it for me also. When I think about the person I used to be it’s almost like I’m thinking about a completely separate person to my physical body, and that person died years ago

[@This_Guy-]

I don't feel that kind of joy anymore and also I dont feel that sad anymore recently I lost my job I was sad and cried for like 10min and I was back to normal like nothing happened and last week I lost my grandmother she was world to me she took care of me from my childhood to now am 25 she was there for me in every walk of my life she was like a second mother to me I was very very close to her but when she died I felt sad all my cousin's were crying their eyes out where as me I cried silently for like 10-15min and that's it I moved on with my life but still my mother and my cousins cry like anything but I don't feel sad anymore . I miss her just a Little bit not much but am not proud of it am really worried where did my happiness and sadness go like I dont give a shit about anything now I cant relate with anyone I cant experience the same joy nor the sadness which other ppl experience . More over ppl started seeing me as the bad guy or something like am heartless it's waste of time sharing anything with me .so I started faking even I don't enjoy I pretend to have fun and same for the sadness

[@abdelhamidsherif4995]

I just feel the sad part of anything and everything all the time for many years by now

[@Momochanhehe]

How are you feeling now, did your situation improve?

[@This_Guy-]

@@Momochanhehe first of thanks for asking but it got worse I wanted ppl to disappear or I should disappear I can't make a decent Convo with ppl I know I always felt like the ground should open and I just wanna burry my self in it. When am around people am scared of people their judgements so my frnd noticed it and forced me to visit his uncle who is a psychiatrist he diagnosed me for having anhedonia and avoidance personality disorder. He said anhedonia is balancing your "APD" But he warned me APD is high when you look in a spectrum you need counseling and lot of hardwork . I told this to my parents they told you should not visit that uncle again he is simply fooling you but I know I have a problem but my parents are old school so for keeping their promise I stopped going there am getting worse I know but am helpless.

[@Momochanhehe]

@@This_Guy- thanks for answering and i'm very sorry to hear that. But you know, there's always hope, no matter how bad your situation seems. don't give up! We're all in the same boat

[@Momochanhehe]

@@This_Guy- do you take antipsychotics by any chance or something else? I got the same thing from antipsychotics I know it's torture

[@VaishaliKanhekar]

You r really doing brave and a great job, god bless you always..

[@LelouchxSuzakufan]

I’m feeling that so much rn. Idk what 2 do. I use 2 be able 2 watch my #1 favorite TV shows; The Walking Dead and Dead Files; but have lost interest in them, being active both socially and mentally. My dad is helping me take care of my cat; hitch is my ESA animal ‘cause of my anxiety; and I just don’t have the energy 2 do anything. All I want 2 do is lay in bed and just sleep.

[@sahilsahita2915]

Exactly me

[@greodorehch4006]

I'm schizophrenic, i have OCD, sociaphobia.... And now i found this 👀 i have anedonia. I need to visit a psychologist this weekend for my first time '-'

[@25micron]

youve just described me for the past 20 years i think i can tell my doctor what ive felt now....it is awful not to find what you need out of life

[@KP-ov3mg]

I have learned so many new things since finding this channel. Thank you for all that you do.

[@FM-st4yn]

Same here. The amount of knowledge Lauren is providing is priceless

[@PrettyMiyaw19159]

It’s nice that someone out there can put a finger on it & able to share their experience for people who do not have a support system. It’s also been informative learning about other mental illnesses.

[@karenohanlon4183]

You are spot on about medication and the link with feeling joyless. I think these meds cause permanent damage. I think because they are often prescribed without talking therapy. Antidepressants and anti-psychotics change the brain chemistry.

[@Dabine558]

Antidepressants caused me permanent anhedonia

[@tonyh1345]

Yes, it’s called PSSD.

[@timothybowden3300]

Is it permanent. Can you recover at all!?

[@johanattangonzalez8165]

Thank you for sharing this video it really does help with a lot of schizophrenic patients to verify if if they have the symptoms to develop anhedonia I haven't been with my ex-girlfriend since 2019 she broke up with me because I have anhedonia it's really hard to engaging with social activities or keep a relationship when your diagnosed with anhedonia I can no longer have the sense of love not even a sense of smell or taste sometimes when I want to eat a pizza sometimes I feel like I can't even enjoy the pleasure of the taste of pizza anymore like I used to

[@GeekPhilosopher]

Anhedonia has been a big problem for me. I used to attribute it to getting older, but other people my age and older don't seem to suffer from it so much. I didn't know that it was a side effect of anti-psychotic medications; thank you for the information.

[@ruth6983]

I'm glad you mentioned medication.

[@chrisbrock1621]

I would like to thank you I have been without medicine for seven years Friday I start meds again and it's because of the stories on here I here thank you for giving me the strength🙏 because I was in a dark place ! and was about to end ..

[@lovis3368]

You are important and not alone. Love and light to you.🙏🕯❤

[@azack156]

This is a big issue I'm having. I stopped caring about school, gaming and my general well being. I feel no desire nor inspiration to improve my life. I do have schizophrenia. It is worrisome to me as I'm becoming extremely anxious. Because I can't find joy in anything.

[@Momochanhehe]

How are you feeling now?

[@MrEd-ri5kh]

You never cease to amaze me

[@MrEd-ri5kh]

I need help. Thank you

[@feel_less]

I didn't just lose my happiness, l also lost other feelings, now I'm totally numb.

[@Imtrying_girl]

I didn’t know physical was a part of it and that makes so much sense

[@terracorr9031]

This EXPLAINS So much. I had, HAD a scholarship for music and art about the time Schizoaffective symptoms went into high gear. There came a point I just didn't want to do art or music and eventually college. 😢

[@maylissbjerke9204]

Been depressed most of my life. Not so much anymore. I often thought i did not feel and said and asked that question to,but i realized if im even asking that qiestion it means i feel. I feel like im not feeling, so im feeling..you can never not feel,not possible❤

[@guardiancreator]

Wow I didn't know there was an actual term for this feeling of not feeling like doing anything 😕 I got no problems doing my job but doing things that are fun I can't seem to get my self to do them.

[@ZBooneBeats]

Thanks!

[@lukemarshall118]

Severe depression and chronic pain have taken all my care away from me. I just feel like I’m living day in and day out waiting to die. I have no goals or ambitions. I am 28 and I’m living with my grandma and have no money or job at the moment. I am just too depressed literally to care about anything anymore. I really feel how bad reality sucks.

[@Momochanhehe]

I feel you. Stay strong

[@jonedeep4.1atxr1.7]

KEEP UP THE AMAZING WORK 💯 WHAT INTERESTING INFORMING INFORMATION THANK U 💯🔥💯

[@yelenarotar2307]

I thank you for everything that you and your husband are doing. Because I struggle with low serotonin, depression, hypothyroidism and anxiety and trichotilomania. And my dad struggles with schizophrenia.

[@pepperhotchili6224]

I had hypothyroidism aswell, druguse, bulimia all at the same Time, luckily i got better and healed. I realized my depression was seperate from the other illnesses tho, i had 2 low serotonin but really High in GABA.

[@yelenarotar2307]

@@pepperhotchili6224 oh. I see.

[@antobioety4386]

How you tested low serotonin?

[@missepicmandy]

This is true. I finally going off one of my meds. The side effects on that daily basis made me stopping feeling good. But now it's getting better these medications are serious but i don't want to be disabled because of some medications

[@marlenebtagelman2451]

Beautiful top. Thank you!

[@layotheleprechaun]

Loads of videos being uploaded recently! Fair play👊🏻

[@johnroyal4054]

I just say it will get better tomorrow and keep going.

[@eeshaaputrav]

Thank you so much 🙏

[@kouseiarima8960]

Why is everything I watch relates to me lately.,,😭 I've been trying so hard to overcome all these🥺

[@WVMothman]

Oddly enough I have gotten through these spells by shuffling music on my stereo the old fashioned way, cueing up vinyl, cd's and tapes between each song. Multitasking.

[@matthewpocock4824]

This has been my experience for over two decades. I just don't feel the joy or elation I used to. I have major depressive disorder and schizoaffective disorder. I'm divorced and have lived alone for 16 years.

[@Emu-lb4wc]

I have psychosis and that has been my experience for the past two years . All desire to get a job or be in a relationship has disappeared along with my pleasure . When you get no reward or enjoyment from things it becomes difficult to be motivated or want to do anything productive

[@Emu-lb4wc]

It’s just a matter of distraction now , since I can’t enjoy anything have to distract myself from the terrible reality

[@noy6451]

Love you and appriciate you from Isreal🥰

[@ash20453]

I don't experience different types of anhedonia. It is all encompassing every waking moment and there is exactly zero areas of which it doesn't blunt my feelings. The worst part about it is how much it has robbed me of my basic humanity... it feels exactly like the vacant out of reach state on antipsychotics or mood stabilizers etc except I'm not on anything that's causing it and there is no relief in sight it seems... but I remain hopeful everyday. trying to survive. I can't grasp the emotions hardly at all anymore, they're so dampened down it feels like a dumb bell weight over my skull, with a dull pressure constantly. and part of my brain feels like its dead, it's a deadening feeling and it's trippy to experience that dead part of myself. an odd lens to look through. I can't even feel fear and anxiety the same. It's ultimately a joke to try completely and accurately describe this because there are no words. I've told my doctor there are degrees to this because obviously if there were absolutely truly no emotions left I would be staring vacantly out a window for the last 2 years. I got this from having 15 treatments with ECT, and there is no way to undo it. It didn't help me either. and I probably will always be one foot in and one foot out for the rest of my life with psychiatry and their adamant defending of the 'miracle treatment'. I mock the interplay and situation I deal with with most insecure, awkward, and ultimately pompous psychiatrists I have had to come across in my many years of having "Chronic depression" and then "Bipolar I". Thank god not all of them are like this and I have found someone that I don't dread meeting. Although absolutely nothing she has done so far as lifted this weight. Lastly Bipolar... many people only see the manic side, or think you're crazy unpredictable and eccentric and that’s just what it is and all it is. The fact is that you spend 2 thirds of your episodes at least severely depressed, then some form of mixed features and then lastly "pure" euphoric mania. It's a misconception that you're always in and out of mania... episodes often last months not days or moments like you’re some sassy feisty little diva gurl. Anyways …Chronic and or Major depression often is the main source of disability in bipolar not being insane/manic.

[@chrisnieto5585]

“a part of my brain feels like it’s dead” is the most accurate description i’ve heard of bipolar depression.

[@yelenarotar2307]

Same

[@GaramondGourmond]

Before I had my psychotic break and was diagnosed with mental illness I was, and could love people (and things). Twenty years later I can't. I can "like" people and enjoy people, but my ability to love really anyone or anything is gone. I'm guessing this is something like anhedonia in that the pleasure of that love connection is gone. I find it very sad, but there dosen't seem anything I can do about it. I suppose this also falls under the flattening of emotions tag.

[@mymom9466]

Please look up Dr. Daniel G. Amen and the Amen clinics. I highly recommend getting a SPECT scan so you can tailor your treatments according to your particular brain health issues. It could be that different or additional supplement, treatment or medication may be all that you need to treat and or rectify what you are experiencing.

[@mymom9466]

SPECT scans show the brain in both active and resting states and helps to locate which parts are overactive and or under active. Sometimes one medication that is helping one thing actually triggers another part of the brain Amd worsens those symptoms. Classical psychiatry does not look at the organ it is treating, the brain! Dr. Amen is a double board certified psychiatrist that has revolutionized the use of SPECT scans for use in more accurate diagnosis and treatment of all brain health issues and Dr. Amen says that mental health issues are actually brain health issues. Like Dr. Amen says “if you don’t look, how can you know? Hence the use of SPECT scans. I highly recommend all of Dr. Amen’s books, but to start with “Change Your Brain, Change Your Life” and “The End Of Mental Illness” is what I would recommend reading first. As well as “Concussion Rescue” written by Dr. Kabran Chapek who has worked in Dr. Amen’s clinics. People and doctors are unaware of the huge impact past head injuries have on mental health. Basically all of this is an approach of locating the source of the problem within the brain to arrive at maximum mental and physical brain health. Good luck with everything.

[@traiwitz2736]

did you ever take psychiatric medicine or deal with chronic illness?

[@after_midnight9592]

There's a catch I fall with every hobby. More I spend time with it, less it means, less enjoyable it is. I used to love writing little fanfics, but more i wrote, more fed up I became with them. Same with video games or youtube videos. I'm running out of stuff to do, since all the old stuff doesn't bring any dopamine hit anymore. Just chore.

[@leon-sk2jb]

I had anhedonia I cured..just try to find happiness in helping people and some small things, believe in god, go to the temple everyday, exercise regularly

[@lizzettorres1111]

I've never heard of it, and I've been to so many psychiatrists for depression and anxiety, and hv told them I have all these symptoms and hv asked abt dopamine but they all say it's my serotonin levels. Thank you for the information. 🙏

[@antobioety4386]

Serotoninergic antidepressants cause anhedonia lol

[@lizzettorres1111]

@@antobioety4386 Well that's just great. I'm gonna try that magnetic thing, I can't remember the name.

[@TheFos88]

Interesting timing here. I do not think I have any form of SD (... I think), but I am diagnosed with major depressive disorder, general anxiety, adult add. I have actually been stuck in one of the worst mdd "flare ups" I've had in years for the past few weeks and I'm only just now beginning to get back to baseline finally. Without a doubt, the most aggravating and upsetting symptom that has heavily affected me during this time had been anhedonia. I have dealt with it in the past but it's usually quick to pass, so I never even bothered to mention it to my therapist nor did I know it had a name. I only found out a few days ago because I was so tired of experiencing this week and googled around.

[@Josh-hy3em]

Anhedonia is my worst symptom. I recently had a medication change and am slowly finding more pleasure in doing things again.

[@chrisnieto5585]

what medication is helping with the anhedonia?

[@knuthamsun6106]

josh? help us out here bro

[@antobioety4386]

Anhedonia is a side effect of many psych meds,sometimes persist after discontinuing meds.

[@Suttisan78]

Which medicine is helping?

[@tman5634]

I suffer the same due to depression/psd caused by prolonged subjected stress. Having listened to a professional psychologist on the subject, who says the behaviour comes before motivation, I'm going to try & force myself to do little bits (each day) of the things I used to enjoy...& hopefully bit by bit some enjoyment 1st, & motivation 2nd, will start to return. It'll be very hard as I don't feel like doing anything, other than my work & daily dog walks, which I've no choice, but I'm going to try, try & try more. I can't continue just existing, I want to live again.

[@bach315]

I get this as part of my episodes, and the worst part is I immediately believe that I deserve to feel no happiness, which causes me to hide my symptoms from anyone who could help me.

[@pawnstarfan7]

I just learned that I have I schizoaffective disorder and schizophrenia and on top of that I'm autistic. I really feel lost at time. And anhedonia is hard. With all communication barriers with autism and sersory perception issues I can't handle my hallucinations. All of the above with all my senses. I really need a better understanding.

[@aleenamary3039]

I thank you personally for everything you and your husband are doing♥️ My friend is struggling from psychosis and I think she is facing this issue. and I'm trying to help her out..

[@aleenamary3039]

@jerri m she tells me how she doesn't feel anything and nothing excites her and life is dull... When she says it I tell her it will change and it won't stay the same ... well I too am out of words to convince her that life won't b dull for her..

[@amandagalloway1213]

@@aleenamary3039 I would suggest validating her feelings. My son would often feel more sad and alone when people couldn’t understand how debilitating his anhedonia felt. What he expressed to me was that he wanted people to understand the reason he was so sad was because it wouldn’t get better and felt so bad. He was working on learning how to accept and live with that. But invalidation makes it hard for people to cope. I hope that helps and hugs.

[@aleenamary3039]

@@amandagalloway1213 I'm from India ...I don't know if doctors are aware of this condition...did your son get help regarding this..is it possible..

[@amandagalloway1213]

@@aleenamary3039 my son tried to get help and expressed this to his doctors often. But they didn’t know what to do so they just brushed us off and ignored it. My son Jesse practiced meditation which I believe is what helped him last as long as he did. Studies show that Meditation helps people to learn how to sit with discomfort, which would theoretically be a useful way to help someone cope with anhedonia. (That is why Buddhist monks have higher pain tolerance). My son said he was trying to learn to accept this part of life and learn how to live with it. Even though he didn’t make it, he was right. Acceptance helps us to not panic as much when we encounter pain. It’s more painful to work through, but yields better coping mechanisms and in the long run makes pain more bearable. Anhedonia is a form of pain. Mindfulness and meditation exercises I believe are useful even if they don’t cure it, as ways to help with acceptance, coping, and tolerating pain.

[@aleenamary3039]

@@amandagalloway1213 Thank you .. really ..if at all you get more information or anything I would greatly appreciate if you would share it...and I don't mean to disturb you at all..I'm just very concerned..

[@stevec3872]

As an old schizoid (which has nothing to do with schizophrenia) I find that anhedonia creeps further into my life but I don't mind. I find that contentment is a much more sustainable state of being than happiness so I embrace and enjoy that. If you are constantly chasing the Bluebird of Happiness you will be disappointed most of the time. I prefer a more even keel.

[@carlinthomas9482]

I thought schizoid disorder was mainly the expression of negative schizophrenic symptoms though?

[@amandagalloway1213]

Anhedonia is not contentment. Contentment still includes a sense of pleasure albeit a different type. Not all pleasure is euphoric. Anhedonia is the lack of it pleasure, including contentment.

[@greeneyedmimibostian3013]

Agree

[@traiwitz2736]

you dont know what the fuck anhedonia is buddy

[@user-vf5vt9bg9q]

I have schizoaffective disorder and one of my biggest struggles with it is the anhedonia part of the illness. It's very very frustrating to lack any inner feeling from things. It's boredom to an extreme extent. For me, I beleive that it's mainly the antipsychotic meds I'm taking that are the cause of the enhedonia. Since I regain my ability to feel when I've stopped them in the past. I'm currently coming up with a plan with a psychiatrist to reduce my meds to help combat this distressing part of mental illness. Thanks for the video. You make great content.

[@Momochanhehe]

How did it work out for you? I'm in the same situation right now

[@Momochanhehe]

Which meds are you on?

[@rebirthofthecool5619]

Wow you said about properly well done for that!

[@scotchmist...]

Very informative- I've had these symptoms since I started taking aripiprazole. Now I struggle to feel pleasure in anything that I used to enjoy!

[@SugaGalaxy]

That medicine was the absolute WORST for me. It gave me seizures and extreme anxiety. I hope it gets better for you with this medicine. If not, I would definitely consider not taking this long term.

[@scotchmist...]

@@SugaGalaxy Cheers, I only plan on being on this for the next year or so before reducing off

[@antobioety4386]

Psych meds = Anhedonia

[@serdarcanozcan]

Yeah the same issue by me. I have been prescribed aripiprazole after my second psychosis. In the first one I used Invega, and although the process was much more painful - muscle ache and constant exhausiton- I was capable of feeling emotions and finding meaning in struggle. But aripiprazole robbed me of all emotions and meaning. It’s been 3 weeks since I am off aripiprazole and 1 week since I am off antipsychotics and feel like the emotions and meaning come back although at a very slow rate. During the medication use, I would logically stress myself that I am worthless and will not be able to get into a job and function properly. In the last couple of days I started running -approx. 20 min- and try to keep my mind active with reading and playing chess. Everyday I try to be a slight increment better then I was the other day..

[@musicjunkie136]

I'm in my room most of the day because of fear of everyone trying to end my life. But I'm never alone I'm always being watched.

[@radiant_gem6736]

Going through it right now 😔

[@Mika-kq1qd]

I get this. It's like I remember the feelings that I ordinarily would have in that particular situation but I just can't access those feelings.

[@marlenebtagelman2451]

Very interesting info.

[@llamallama1509]

A very good video on an important topic I don't think many people know much about so thank you for helping educate people. I don't have schizophrenia but I did develop very bad anhedonia as a symptom of my depression a few years back. Literally everything positive in my life disappeared, nothing felt rewarding or good. Food, games, books, TV, movies, talking to people, exercise, everything was completely unrewarding. I can actually cope with being fairly depressed as long as I have some highlights and positivity in my life, but when anhedonia hit it was alarming. Luckily it started to reduce after a few months and it's at a lower level now so I'm capable of enjoying some things again Anyway, thanks for the video!

[@antobioety4386]

Did you take psych meds? Anhedonia is common on psych meds and can persist after discontinuing meds!

[@llamallama1509]

@@antobioety4386 Anhedonia for me started long before I started any meds

[@doylesaylor]

An interesting description of the lack of positive emotions affected by some types of mental structures like depression or schizophrenia. As a depressed person I sometimes use motivation to describe not doing certain things. This ‘energy’ or motivation describes how my state of feelings are experienced. The big problems I see with these ways of understanding is they don’t well describe what is happening. In a depressed state getting out of depression seems hard to achieve. I stay depressed no matter what I do. Anti-depressants seem to work though when other everyday efforts don’t. If we take abuse as a source of depression, one might assume ending abuse ought to end depression. However, chronic depression persists. So structurally I agree that abuse does create depression. And combat soldiers really do get post traumatic stress disorders. So the key question to me is understanding what is being built internally to fix or solidify cognition structures that persist?

[@d4ever649]

Oh.. this is what I have.. 🥺 I desperately try to find happiness but don’t feel like doing anything or going anywhere 🥺🥺🥺

[@neverthere1519]

As someone living with schizophrenia, I often find myself struggling to explain avolition to others. Do you think you could make a video in the future explaining this symptom?

[@jacquiew4788]

I second this request. I struggle with this also.

[@galatea742]

This is one of my worst symptoms personally, I can cope with the hallucinations and paranoia the majority of the time but the avolition really gets in the way of life.

[@Bhez7]

@@GayleenFroese that is honestly such a good description, I had heard of that thought experiment but never connected it with the difficulty depression brings

[@jameslewis5131]

I heard that it's the frontal cortex sending messages to the basal ganglia to move but the basal ganglia ignoring the message to move because of lack of dopamine signalling it might be dopamine that's more important in depression then serotonin.

[@user-hi6nm9od2l]

Is this why I can’t brush my teeth or do my house work?

[@iilliamna]

I suffer with chronic anhedonia and derealization/depersonalization... It's been getting worse and worse since I was 13, now I'm 25... I feel so hopeless. I can't work because of it, I have little to no hobbies, and the hobbies I do have I can't enjoy. It's going through the motions completely numb to it all. I just want to die.

[@seekingfreedom9020]

My girlfriend had to leave me because of my anhedonia. She put up with it for 2 years so it's not like she didn't try. Her leaving me didn't help the matter LOL. But now I'm starting to feel better

[@liyahssubliminals1680]

What if it’s like feeling nothing at all as in sadness, excitement, happiness, love, sympathy and empathy, anxiety like anything at all

[@Emu-lb4wc]

I have that I don’t feel a single emotion , none on that list . I don’t even know what love is anymore , I can’t feel it maybe it is just a chemical reaction in the brain . Once your brain is damaged you can lose the ability to feel towards people

[@Emu-lb4wc]

I don’t feel any affection towards my family , my ex bf , my friends . Anyone . It’s sad and isolating

[@liyahssubliminals1680]

@@Emu-lb4wc same that’s why I want to get better but my parents don’t believe me 🥲and I haven’t experienced anything that has damaged my brain

[@LewBrown100]

i believe i experienced this years ago, just for a 24-hour period. one day at home having lunch my mood just fell. i'm an artist and find joy all the time - certainly not euphoria, but a sense of wonder about the world. i went on with my tasks and didn't care about anything, and worried that this would be my life from now on. and then mysteriously - exactly 24 hours later "the cloud lifted" and i felt fine, engaged with everything once again. have not experienced anything like this again. so - i thought - this is what depression is like!