What is Black Garlic, Is It Better Than Raw Garlic?

[@lorenrenee1]

Way better than raw garlic because it’s tasty enough to eat lots

[@goatslayerwp]

Make big batch, pop out the cloves, and put them in a bag in the freezer and pop them out as needed. Works great for me.

[@SuperBuckeye54]

Tastes great. Easy to start eating and not want to stop.

[@SuperfoodEvolution]

You got that right!

[@russf6572]

1:16 _"...using a special fermentation device"_ 🤣 😂 *AKA: Rice Cooker.*

[@whoknows8223]

Exactly😂

[@SuperfoodEvolution]

Sorry for all the malfunctions on this video. This is the LAST version we swear!!!

[@MaxMaheu]

My friend made some, it’s so tasty now I Got some on the way the slow cooker

[@Vermontpureherbs]

I believe it helps pull out heavy metals also! I make this every summer. I have not tried freeze drying it yet, but that's my next experiment. 💚🌿🌱🍃

[@SuperfoodEvolution]

Sounds great. Best of health!

[@madmesh978]

good for you with all the aluminium from the geoeninginering and aluminium it's not good to live in a microwave.

[@kevinvientianelaos]

In Laos .. Vietnam, Cambodian and all Southeast Asia

[@beeorganic]

If using aged black garlic for medicinal purposes (e.g. to lower diastolic blood pressure) it's a Spanish species used in the studies. I'm trying to find out what that species is. Any help would be greatly appreciated.

[@phanuphong1000]

*asian wife giving birth to our new born chilld* me (asian): 0:03

[@tastybanana420]

Lulz 😆

[@PREPFORIT]

I think it is delicious. But I was not aware that it was beneficial. Thanks !

[@tooterplumber1128]

It's okay. Just proves you're human. I like humans.

[@SuperfoodEvolution]

Yes, we are not computer voice generated video machines!

[@rgm6595]

computer generated voice is different. Maybe, he can't tell it.

[@AlexRyan]

Zinc and selenium are ELEMENTS. How can they increase via aging? Where are these ELEMENTS coming from? A parallel universe?

[@berniemeyer1643]

How can aged garlic have more minerals than raw? What is the physics behind that? Wouldn't the mineral content be the same only more concentrated because volatile components and moisture have been removed?

[@Jarrodjohn2007]

It cannot have more minerals than raw. Dehydrating the garlic and fermenting it might convert comes carbs to simple sugars, and proteins to amino acids, but it cannot create zinc out of nothing. If they could increase the total mineral content by dehydrating and fermenting the garlic, then I want to do the same thing with gold! LOL.

[@steveruiz5259]

@@Jarrodjohn2007 I think the point of black Garlic also is you can consume more increasing the health benefits rather than eating garlic raw . I can eat 6 - 8 black garlic bulbs how many raw garlic bulbs could you consume getting the same benefits, You can check that yourself that's my gold. lol enjoy!

[@Jarrodjohn2007]

@@steveruiz5259 Now *that* males sense. Thank you.

[@joebaumgart1146]

I have a masters in Biochemistry. Let me explain. Fermentation much like cooking breaks down chemical components into smaller molecules. These molecules can sometimes bind with eachother in different ways than they were previously. When this happens it causes different effects on the body than it originally would have. That's the simplest terms I can put it. I hope that helps.

[@joebaumgart1146]

​@@steveruiz5259 you shouldn't eat too much of it. It can also have negative side effects like any other medicine. 1 to 3 cloves a day is recommended for a 180 lb adult.

[@hernancoronel]

At around 2:00 it is not a fermentation but a Maillard reaction.

[@SuperfoodEvolution]

Tanks!

[@wigglywrigglydoo]

If I use a 25W fermenter, how long should I ferment garlic for?

[@SuperfoodEvolution]

They are all different. Try here: kzbin.info/www/bejne/rKmlnJh3gJyCipY

[@kevinvientianelaos]

Laos and Vietnam have a lot too

[@ceciliasawicki6647]

I eat this garlic every day is so good for you specially if you have high blood pressure.

[@djbigleg3228]

does aged garlic have allicin ?? my mum needs it for better circulation so she needs allicin i think great post thank you peace...

[@joebaumgart1146]

It has something called S-Allylcysteine. This allows the Allicn that's left to be more easily absorbed. It's actually better than straight Allicn.

[@shellylove1794]

This is good for the folks can’t take regular garlic . I eat elephant and black garlic. Good in veggies. Some sell black garlic powder to.

[@yzwme586]

where can i buy this?

[@lonnietran1925]

adrenaline ebay amazon and costco

[@marlenebrown2569]

As of Jan 2, 2020 most of the above links don't work or products are unavailable.

[@SuperfoodEvolution]

Thank you for letting us know. We are aware of this but free time is minimal the moment...

[@Danyl99]

In DepTh ReSearcH BaseD InFo oN VarioUs FooDs! Gr8 JoB u GuYs... Keep GroWin! Keep PosTinG! ✌️😋

[@SuperfoodEvolution]

Thanks for the encouragement!

[@Danyl99]

@Mark OnTheBlueRidge MaYbe Bcoz ThaTs The aGe When u caNNoT ConTaiN The sHeer eXuberence oF LiFe, UnTiL You're HiJacKeD By Your HorMoNes! AnD DraiN iT oFF... 🔥✌️🔥

[@ketekseksi2449]

i make this thing with slow cooker takahi results good only 3 days ?

[@SuperfoodEvolution]

Check out this video from our buddy John: kzbin.info/www/bejne/rKmlnJh3gJyCipY

[@fredsmith1887]

Garlic is in the onion family ,eat own grown always ? start & finish the day always ! with Gota-Cola crushed in apple cyder vinegar & honey ?

[@michaelonello1022]

Thank you...!

[@SuperfoodEvolution]

✌️✌️✌️✌️

[@abdirashidmohamed7314]

+SuperfoodEvolution.

[@kathmandun8749]

Black Garlic Matters LOL

[@almac9203]

All garlic matters!

[@IHateYTIdentifiers]

Bigot!!! 😂

[@abdelrahmanelazhary2444]

BGM

[@paulwhat322]

It's big in Spain

[@MikeyCasasola]

I’m high and why the fuck did I watch the entire video

[@SuperfoodEvolution]

Because they are entertaining AND informative?!?

[@MikeyCasasola]

SuperfoodEvolution yea I feel like yesterday when I got faded I realised my hatred for garlic was an illusion lol

[@SuperfoodEvolution]

Ha! The powerful insights one can have...

[@madmesh978]

oooooh 66 comment's I've just made a full clove for beltane and ive eaten it this morning for breakfast..

[@FranciscoMontellano-oz7yn]

Si, is it better than raw garlic or not ??? 🤔🤔

[@SuperfoodEvolution]

It's a compliment.

[@keepinghealthy3332]

I made it to 3:16. While your vid is good, the background music *sucks* .

[@SuperfoodEvolution]

Sorry...

[@anandrawut1549]

Century garlic

[@bounchofbeaners1868]

Sorry black garlic, but i want my allicin. I can get those antioxidants from other foods.

[@catmeow1233]

Eat both! also the fermentation process converts allicin into SAC which is more potent and bioavailable than allicin!

[@detyelram2819]

i am currently fermenting and cooking black Garlic. looking forward to trying them out

[@Misanthrop78]

SAC is more potent and bioavailable than Allicin.

[@imananslover]

I feel racial slurs related in this video

[@SuperfoodEvolution]

Man up bro...