Symptoms of Choline Deficiency

[@cgg2961]

So Choline can effect the Lymphatic system because the Lymph system depends on our muscles to keep it moving.... Wow, this teaching is amazing. I prayed for Wisdom because God tells us in Scripture that when we lack wisdom we should ask for wisdom and He will not refuse us but give us wisdom without finding fault... God is using this good man to help others.. Praise the Lord.... Thank you for helping me connect the dots. God has bless Peter Osborne mightily. May we heed this information.

[@hc5327]

Amen! I pray for wisdom also and to use it properly. Solomon didn’t in the end of his life. He turned from God through his wives who worshipped foreign gods. Lack of not listening to God.

[@shantinaturechild3239]

Wisdom is using KNOWLEDGE wisely! We need to research far and wide and learn and know when to do what. Be well!

[@timdavis4332]

I had an experience with a lecithin supplement once, and it's stuck in my memory, because of how it made me feel. I was working late shift as a gas station cashier,and I neglected to get enough sleep beforehand. So I'd end up drinking a load of coffee,just to stay awake through the night. Only this particular night, I added some lecithin granules to my routine. I was feeling almost buzzed, and cracking jokes with each new costumer that walked in. Normally I wasn't that outgoing. Normally I'd have to be drunk to have that level of confidence, or approach ability. 💪🏼😆👍🏼✨⚡🔥🧠

[@terriem3922]

Impressive. A few grains. I used to take a TBS, but it did something bad to me. I don't remember what it was, but I haven't taken it since. A few grains might be okay

[@gif24gt60]

Dr. Osborne is the best! He continually provides the most comprehensive videos I ever viewed and I viewed many different types of health related videos. I hope one day I will be able to fly down to see him as I would love to have him as my doctor. I'm extremely grateful that he provides these educational and solution orientated videos.

[@miabeia3117]

I agree! Dr. Osbourne is the best!❤️

[@anniebacilio4095]

😊

[@TNT-km2eg]

Google college light wisdom for lazy couch potatoes

[@IlIKRATOSIlI]

Man, to get away from WIFI. Its damn near impossible unless you live off grid. Smart meters, phones, towers, 5g. You are not getting away from it unless you are a monk. Just not realistic, but I def see the correlation.

[@hc5327]

There is a way if there is a will. Dr Ben Lynch talks about how to cut it out of your house. The Wi-Fi depletes our nutrients.

[@rlee6052]

True I once built a faraday cage around my bed and had no wifi. It's really hard to avoid wifi and cell towers everywhere. Moved to a small town and there's 2 5g towers near me 🫠

[@cosmichealth3907]

Finest teachers around..hats off...medical practitioner here....this is not taught in medical colleges.this could also imply that hcl production plays huge role in homocysteine levels...

[@valoneill416]

Thank you for sharing your brilliant knowledge and wisdom with us🙏 Frood! So true. I've had chronic illness for 40 years, simply put it's been hell. Living in this insane City contributes to my decline ( born and raised here) I know, then " get out" easier said than done when you're ill.

[@TNT-km2eg]

Wow !

[@lventer165]

Dr Osborne, do you recommend taking a choline supplement?

[@kleinkourtney]

Thank you so much for breaking this down. I'm happy to come across this channel. Thank you!!!

[@Texasgirl2023]

Do you have to take choline with B vitamins or can you take it alone?

[@jwhite1707]

Putting your devices on airplane mode at night will help.

[@Acetyl53]

Maybe in some ways, maybe not. Dose:response in that area is nonlinear and intermittent exposure can be more stressful to the organism.

[@adrena7321]

We should forgo them altogether, there's evidence they cause cancer, diabetes and so much illness and we still are installing 5G!! I swear we need to be waking up faster about the dangers of radiation, it is like tobacco story all over

[@Acetyl53]

​@@adrena7321 I agree. I really got into this area like 10 years ago, used to have like a 3 inch thick packet of information that lays out the gist of the whole case, the history, legal aspects (like the 1996 telecommunications act explicitly excluding health concerns as a basis to prevent tower siting), several papers and reviews published from the 60's to the present. Gave it to several people to look over, people with children in particular, and maybe it was a failure on my part but it never amounted to any visible change in behavior or attitude. I worked with a wi-fi and bluetooth thing on me for some number of months, and besides finishing off my thyroid (reversed upon cessation of exposure) it induced much of what Soviet researchers and clinicians had put under the umbrella of "microwave sickness". When you're around wifi and cell phones all the time it does something to your mind, something subtle, it is as though something fades and dulls, disappears within you. And there is plenty of research to indicate these devices can be hypnotic. Getting rid of it is the only real option. Instead we're seeing rapid proliferation as they're trying to embed it into critical infrastructure, push the IoT mkesh network nonsense, and probably eventually we'll move from internet of things to internet of bodies. People are extremely resistant to enaging with the idea that there will be consequences for this. Between aluminum exposure and RF the insects are half dead now. Not sure what to do about it. The direct approach doesn't work with people, least for me. There are no strings in the mind or heart I've found to tug and get a proper or sustained response, apparently the desire to protect one's children and grandchildren isn't good enough when your hypothalamus is chronically irradiated. People don't care, so it's up to us and uptake will probably depend on reaching a criticial mass and chronic exposure to and saturation with the information from more than just the same few people all the time.

[@Acetyl53]

@@adrena7321 Also, so you know, youtube has hidden your post. I can see it because the notification links it directly, but if you look in the thread it isn't visible.

[@Acetyl53]

@TruthSeeking Endless I can also only see their reply via the notification. If I go to this thread otherwise (eg clicking your notification) I only see my own comments. Adrena said: "We should forgo them altogether, there's evidence they cause cancer, diabetes and so much illness and we still are installing 5G!! I swear we need to be waking up faster about the dangers of radiation, it is like tobacco story all over"

[@Psmiley245]

Can I take choline and gingko biloba ?

[@LS-im5ki]

Well done, an absolute privilege to learn from you .TK

[@thomascorbett2936]

What is the best form of choline to take as a supplement ?

[@cherylradabaugh2720]

So which best choline is best to supplement with ?

[@wendylpa]

He’s mentioned Choline Citrate in other talks. He sells Choline Ultra in his store, PerQue brand also has one. I just compared the ingredients & they’re IDENTICAL, so likely manufactured at same plant & rebranded. So I’d opt for whichever one is easier to source/cheaper.

[@silentdarksar4865]

My sympathetic nervous system is always high! I feel constantly on edge! I think my vagus nerve is damaged from toxins and viruses! Avoiding toxins is not even realistic.

[@SamanthaSweetAnne]

My son who is autistic has the same issue with fight or flight.

[@galpinklilyempire6905]

Sensitive people adhd and introverts and all other kinds of people have this defiency . It helps.

[@hfmahir]

Try B1 vitamin, it is good for sympathetic system, or take b50 complex

[@bethpage6696]

I have Gastroparesis and my nervous system is shot.

[@chelceasurgenor598]

Thanks again Dr. Osborne for all you do! 🥰

[@moniryousefian8782]

Very informative 👏👌👍 God Bless and Greatly appreciated 🙏✨❤

[@SchastyeZ]

omg so amazing teaching! feels like my uni professor. great info! Thanks!

[@hodanmaxamud8581]

❤

[@mhunt7843]

Stumbled across the video. I subscribed and I will be watching more. I was impressed with his perspective!

[@krystalopale]

Choline is also known to affect sensory processing, cognitive functioning, memory, and learning which are often atypical in individuals with ASD . do you have any good video about right diet for ASD

[@galpinklilyempire6905]

Also introverts and people who are getting defiencies from Not eating it .

[@hlb0111]

We all have to use wifi for work. So where are your recommendations for which type of choline supplement and products to counteract EMFs ?????

[@JoshuaBeyer-k9s]

I just bought this. In a supplement. Thanks to your videos. I think this could reverse bi polar

[@collettejazaerli9811]

I’m bedbound sick . No appeitite . Can I take a supplement ?

[@meenakothari7841]

Even we have to take supplement .Its okay. As long as we get the nutrition and pls see that there are no additives or anticaking agent in the capsule. Dr Bergs. Or healthy hey is in India. There are many more We take those after reading the label ...see how much qty is available and what ingredients are there read the labels . Now doesnt tell how much qty or what r the ingredients.so I avoid that Also take a glass of buttermilk after food to increase the digestion or Bcosules after food for digestion or Becosules before food for appetite. CARROT JUICE INCREASES HUNGER pangs. Try it. You he surprised .in 1 bour You will have to eat soemthing its so powerful.carrot juice . Also drink cabbage juice as its healing .

[@meenakothari7841]

Yes . We all take supplements. BUT READ THE LABEL THERE SHLD BE NO ANITCAKING AGENT OR PRESERVATIVES OR ADDITVES. A GLASS OF CARROT JUICE IN MORNING WILL MAKE YOU REALLY HUNGRY AS CARROT JUICE CAUSES HUNGER PANGS. TRY IT. YOU WILL.SEE THE DIFFERENCE. ALSO XAN DRINK BUTTERMILK OR BEATEN CURDS AFTER FOOD TO HELP DIGEST IT SO YOU WILL GET NUTRITION FROM.WHATEVER LITTLE YOU ARE ABLE TO EAT. . BCOSULES BEFORE FOOD ASLO MAKES A PERSON HUNGRY . THE B VITAMINS ARE MOST NEEDED FOR HUMAN PHYSIOLOGY.

[@Godisgood173]

Sounds like fibromyalgia, I have all these symptoms, ongoing for many years. I’m suffering more and more with tingling, numbness and nerve pain.

[@susancasey3734]

You may need thiamine.

[@galpinklilyempire6905]

There people who personality is with acetylcholine . You don’t necessarily have to have a disease for not to have it . Personality some people function with it.

[@galpinklilyempire6905]

I respect all cases are different and I valid them all

[@ainahaga]

@@susancasey3734and more eggs or citicholine/alpha gpc. i also take thiamine daily now I will be ordering benfotiamine and take that too!

[@christinet6336]

The tingling, numbness, and nerve pain signal an autoimmune disease beyond Fibro. You most likely have the beginnings of Rheumatoid Arthritis, Lupus, or Myasthenia Gravis. Your mitochondria are probably damaged. Quit ultra-processed foods, take a quality B-Complex vitamin daily, and drink caffeinated coffee (it can be half caffeinated if fully caffeinated makes you too jittery). Caffeinated coffee helps raise levels of choline in your body. Also, consider adding MCT oil and turmeric/curcumin to your diet daily or several times a week. Eat quality, unadulterated Beef, Chicken, and Pork. Having a quality beans and brown rice dish (that you can make at home) as a complete protein will do well for you, too. I buy the Siete brand of Mexican or Spanish canned beans and make brown rice at home -- -- then combine them. They taste delicious, give you sustained energy, and are, again, a complete protein. -- -- -- -- -- I thought my symptoms, starting 5 years ago, were fibro... then my doctor changed and said you most likely have an autoimmune disease. Most prescription meds cause too many side effects for me, so I had to start walking, doing strength training exercises 3-4 times per week, and drastically changing my diet to cut out highly inflammatory foods and add high anti-inflammatory foods. It helps!

[@laraoneal7284]

Are purple blotches on feet a symptom of fatty liver or lymphedema???

[@julieallen3372]

An outstanding summary. Thank you.

[@tyoga10]

Daily dose of choline??? ...some come with inositol....??

[@murilo6343]

have inositol together ain’t no worry

[@mkh2799]

So informative. Crucial information shared.

[@bethanymorgan6930]

So with all of these symptoms.. can I take a choline supplement?

[@Keithzzzzt]

Eat eggs. Tons of choline in egg yolks.

[@nealrichter29]

Great ,,, Sat in and watched so informative

[@adrena7321]

Wow, choline!!! Are you reading my mind?? This is so timely! 🌌💙👍🏼 Dr. Osborne, one question, can you cover it please if you know -- how does gluten cause TACHYCARDIA? (Magnesium, potassium, taurine do nothing to help those times... 😔)

[@googoo554]

Fabulous advice and info, really grateful thank you so much

[@Lynn-ei8ps]

Great information so well explained,thank you

[@gsc512]

Power lines, electric wiring, and household appliances all produce EMFs. The fields are invisible lines of force that surround any electrical device. The fields have very long wavelengths and do not cause heating or ionization (the breakdown of molecular bonds

[@collettejazaerli9811]

What is Choline ?

[@johnyracercat]

Eggs are high in choline. Why not give some examples of how to get enough choline in the diet?

[@444brandy]

There's an HIV drug that has acetylcholine in it or sunflower lecithin as the main ingredient. 🌻

[@gina-phillipsd2l678]

What causes a very elevated cholinesterase level in blood? My PCP tested it for me after identifying I have B12 deficiency. I am not taking a choline supplement. I just recently began a grain free diet after watching ur videos.

[@alicetaongamuwowo3248]

😍Thank you so so much for this helpful information 👏👏💕 😊

[@SusanDaschner]

Do you personally use sunflower lecithin powder? If so, how do you use it, and how often? Can it still be used if a person has liver damage? THANK YOU FOR ANSWERING MY QUESTION!

[@zakr72]

EMFs have a sharp falloff in strength with distance

[@zazenchuch]

So what is the best form of choline supplements: Citrate Chlorine Birbitrate ????? How much daily???

[@lmwlmw4468]

Great video.

[@lawrencerasmus]

Great info👌

[@pma5390]

@DrOsborne is possible have choline low with high acetilcoline levels from cholinesterase inhibitors ?

[@HsvLadybug40]

I missed this episode!😲 It was good nonetheless. 👍🏻

[@AnnaClaudio-d2d]

Ha ha! You're just Too much!!!! I love it!!!🅰️🎓 🤗🤪🐕🌺🐦💕

[@Texasgirl2023]

So will takin choline fix cognitive function?

[@meenakothari7841]

Def.

[@gsc512]

Unless you live in the middle of Montana or something completely remote, you're going to be hit with EMF. Power lines, electric wiring, and household appliances all produce EMFs. The fields are invisible lines of force that surround any electrical device. The fields have very long wavelengths and do not cause heating or ionization (the breakdown of molecular bonds

[@ihteshamgohar6554]

Dr sahib Does Choline and ginkgo biloba same benefits for brain

[@cgg2961]

Please Note: I have had Gallbladder Surgery to remove the Gallbladder and 1/2 of the Thyroid removed surgically (note that in both instances these surgeries were not necessary but as a young lady allopathic doctors were the go to and the personal computer was not available for research ) plus edema and diagnosed with Lymphedema.... How can these all be connected with a Choline deficiency and what side effect would come from that? What steps could be taken to correct it in a positive way. Thank you.

[@bearwalton]

You are a great man Doc...wish you would spend a little more time on the meat.

[@catch3342]

Please tell me how to restore memory and thinking after abusing memantine?

[@rebekahsteeper]

Thank you

[@AnnaClaudio-d2d]

Hi Osbourne 🐤🌺 You're WONDERFUL.... I was almost ready to send you some CHOLINE.... as you seemed to have had either a busy schedule or a late night 😴🙃🤪 🤗💓🐥 Love your intelligence Please get some rest or get a doggie 🐕 I do plan to get one for myself. Great info 🤪🙃🤗🎓🅰️ Im sympathetic and intellectually stressed🤪 God bless

[@maetompkins8360]

Which choline is best?

[@reddwoulard61]

Choline Citrate.

[@ssg9ssg989]

Can acetylcholine be part of why when a person is falling asleep they get a sudden jolt of awakeness either mentally or physicall? Hypnogogic

[@terriem3922]

I'm a poor methylator (nurse practitioner said I would use B vitamins at 50%efficiency compared to normal. Does that affect choline use?

[@Chercheure_Indépendante]

Why most supplements are choline with inositol?

[@reddwoulard61]

People take choline and inositol together because they work well together to support healthy cells, brain function, and metabolism: Choline aids with fat metabolism, while inositol improves insulin sensitivity, supporting normal lipid metabolism, reducing any stored fat deposits in the body.

[@SamanthaSweetAnne]

Could pregnant women take choline?

[@SAB1208]

Does this affect how we as women go through menopause?

[@meenakothari7841]

4 EGGS WILL GIVE DAILY REQUIREMNT OF CHOLINE FOR THOSE WHO DONT TO TAKE SUPPLEMTENT . WE R VEGETARIANS . HAVE TO TAKE AS DIFFICULT TO GET ENOUGH CHOLINE

[@Chercheure_Indépendante]

4:00 insulin resistance

[@galpinklilyempire6905]

Visual imagination, memory , recalling images with names , location , faces , , It is acetylcholine defiency for introvert.

[@2104T34]

Any vegan choline sources? I’m trying to minimize my supplement intake

[@bcbro142]

Yes cauliflower and brussels sprouts

[@jeffreyconnor9769]

The symptoms are very nonspecific.

[@user_375a82]

Love Peter Osborne' presentations - key facts quickly. Will try to send paid super-chat questions when I find out how to do it. btw I am taking NAD+ directly as a supplement. Seems it might be working because I got a huge burst of energy at the gym yesterday. But I had also taken inositol, choline and TMG - so I dirtied the water so-to-speak. I am searching now for info on DIRECT NAD+ supplements - do they work or are they just "meat"?

[@DonkeyFrog]

Wifi radiation is not ionizing. It's less ionizing than visible light haha...

[@now591]

That's false and is based on out of date decades ago "research". It's popular disinfo.

[@kevinlunney5608]

What is the best form of choline to take ?

[@DrOsborne]

www.glutenfreesociety.org/shop/health-focus/stress-sleep/ultra-choline/

[@jome4927]

🙏

[@patriciaingles1452]

Mammogram

[@JamesLee-ut5jq]

Freeze is part of the stress response (playing dead)

[@marketmonster6055]

et me throw something at you LOW EPINPEHRINE LOW ACETYLCHOLINE. =LOW LIBIDO? I found in my younger days i experimented with 10 raw eggs a day libido was off the wall , like insane...would that be more from cholestorl or the choline levels. ALSO-high dose creatine makes my libido go crazy and i used to think maybe it raised my nitrc oxide but now that im diving into it, high dose creatine or tmg always effect my libido and its probally not a boost in nitric oxide. It seems anything that hits the choline pathway helps libido, I have a gene snyp mutation in my genes that requires way more choline. I took the Dr Chris masterjon upload your DNA syp and it said i required 8 eggs a day to hit my choline requirement... Anyways choline-ACTYL choline seems to hit the pathway. Let me know your thoughts thanks for taking the time.