What is Cortisol? and How Stress Causes Weight Gain? - Dr. Berg

[@ustadaayshaiqbal1564]

Humm now I understand why I m not lossing weight working out 5 days a week but no results so I m stressed my body thanks dr berg

[@solidwire]

"Sometimes theres just not enough rocks" Forest Gump

[@jomk5731]

Love it!🤣

[@lightbulb888]

lol

[@reneibib]

Doctor…really really thankful for explaining this, and make it so simple. Health wise you are the rock in my univers. Big love from Denmark

[@CCCc-wr1fy]

Does this mean that once i move away from my stress causing family that ill drop like those extra 20 lbs that i just cant get rid of???

[@jessicaannerossful]

I know exactly what you mean.

[@anenome6884]

Thank you for making the anatomy very simple to people like me. I love you so much Dr Eric berg!

[@CupNoodleKitty]

Dr. Berg, so you know what could cause sudden jealousy, anxiety and depression? Anything I could try? Thank you so much

[@Mike-DD214]

+CupNoodleKitty "Self-Centeredness", go help someone in need greater than yours and your symptoms will clear up :)

[@Cocobean4]

Great info but now what? How do you get rid of the accumulated stress that locked into the cells from years ago?

[@MB031]

+Petra Kion It's not easy,but doable.It's a long run.Try to start not thinking of the past,nor future,then focus on yourself especially with meditations and light exercise.Any type of meditations helps.Keep off people who draw energy from you.Cleanse your body, like liver,kidneys,colon and muscles of the neck(big accumulator of stress)...Stress is form of energy,so is love,laugh,cry,sorrow,hate,envy etc...Keep the love and laugh in your life and healthy lifestyle and stress will go away even the most accumulated one.There is no magic pill for that,the magic is withing you. :)

[@AlexeiMotoRin]

@@MB031 this comment is good addition to this video ! Thanks !

[@420stock7]

I commend you for sharing all this valuable information online! You are an angel Dr. Berg!!

[@thehoodedguardian45]

The Stressors sound personal

[@pmAdministrator]

Those are rocks you goofy doctor.

[@davey0110]

That green rock is actually divorce.

[@davosholdos1253]

I have a driveway full of cortisol and adrenal glands..and stress

[@USSBARBEL]

At approximately time 2:50 you got mixed up between the 'gland' rock and the 'hormone rock/s'. Still, the information was valuable. Thank you for putting this quick one together, sir. My understanding of my condition is increasing rapidly.... 6' 2", 310 lbs.... on active duty I was 200 lbs.

[@RJ-ek7ov]

Thank you direct and to the point!

[@Megabalanced]

Love this! Keep spreading the wisdom!! 🙏🙏🙌

[@sarahdarwiche4965]

That has literally been the only thing so far that really made me understand lol

[@evagergenyi8526]

Ohhh, yepp that’ s my life, just more rocky….😅 Thanks for this expalnation! Would’ve loved to listen how it continous…😊

[@tonygambino5905]

Well if cortisol is our stress hormone then shouldn't it be helping stress symptoms? So our stress hormone simply damages us?

[@ammkammk2899]

Superb sir , but maybe I am wrong, I find this information incomplete as I have no solution to improve my condition due to increased cortisol

[@motog4-75]

Love your collection of rocks

[@maryam763]

Dear Berg, Does it in opposite with low cortisol?

[@lisandraruizfarmasi9452]

I was diagnosed with Addison's disease about 4 years ago. I wanted to ask if you would recommend something for energy! that's natural

[@kmcooper8632]

Do you have any information regarding Cushing's Disease ?

[@7amatia815]

Hank what are you doing with these rocks Hank: jesus christ marie they are minerals

[@stza16]

Low stress at 18? That's one of the worst years for most people.

[@adonyisrael1724]

How do we get rid of excess stored Cortisol then?

[@solidname9085]

If our diet is low and we have stress then we loss the weight. I am right dr berg?

[@cameronhuard7624]

Regardless of how stressed you are, if you are in a calorie deficit you will loose weight.

[@xsukhrajx]

what about eyes ?

[@christinagonzalez441]

Dr Berg do you have any advice for female hairloss? maybe a vid idea... :-)

[@victoriap2519]

What about cortisol and appetite. People may not want to eat

[@pigliatistopallozzo9820]

hi..is there an exam for measure cortisol by stress

[@zachariahrodriquez1248]

Does anyone know where he obtained that picture he references?

[@Bitachon]

*Why would one have low cortisol?*

[@zjunegirl1862]

Yaacov because you burned out the adrenals and they 1. No longer make it or 2. You have cortisol resistance

[@HeyItsKora]

Why do you have to list all of the things that trigger stress in people with high cortisol? I feel literally 40% more stressed after hearing you list all of those stressful things

[@hiro6164]

To inform?

[@Aggie_Fehr]

so what does work for belly fat?

[@Mike-DD214]

+Agatha Fehr You've come to the right Dr.... just check out his hundreds of videos on belly fat.

[@Aggie_Fehr]

will do! thanks :)

[@MB031]

+Agatha Fehr I think he mentioned that. Get rid of stress in your life first..It's funny how he explained women's life with those stones..

[@jhouck4828]

how can a person lower cortisol

[@Mike-DD214]

+james houck watch Dr Berg's videos on Stress. He answers this for you.

[@jhouck4828]

+Truth Seeker thanks

[@solidwire]

Jerk OF

[@gregoryabraham1197]

I can't see the words on the board video obviously not as good camera because I have great vision.

[@jomk5731]

Well, 4.6 mil subscribers and counting. Who's laughing about the rocks now 😎

[@hygrobiology]

What Dr? Dr. Of what???

[@johnjohnsonson1186]

So I'm fucked?

[@abcdabcd9023]

Than having a divorce then.stack.with children. Hahah😂😂😂

[@ceciliawalker3221]

HOW CAN YOU BE A DOCTOR AND NOT KNOW HOW TO SPELL "OFF"

[@simplifiedmedicinewithprin6787]

CECILIA WALKER bitter soul

[@sebastianisherwood8039]

He is doing it in quickly to continue the vid, why get so why get so mad at him, he's just trying to educate you

[@SafexTrip]

You disgust me.

[@solidwire]

Jerk OF

[@varunishere]

exactly!!