What is in MY FRIDGE ! Clean your fridge & Add Healthy food | Info by Guru Mann

What should be your FRIDGE? Brief information by fitness expert Guru Mann.
HEALTHY Grocery Shopping Sneak Peak: bit.ly/2j84Yxz

[@pruthvirajdupate2746]

Mere Fridge me Water bottle hi hai sirf 😁😂😂😂😂😂

[@MohdAadilMalik-sj5kd]

Pruthviraj Dupate Me Too Bas Morning BreakFast Ke Liye 2 Andey 6 Kele Rakhe Hai Apne Liye

[@nikhilmahale7466]

Pruthviraj Dupate bhai fit watar hi to asli jivan hai

[@jigoff3461]

bhai gurumann k house me R.O. he alag se...!!!

[@samjaytyagi1770]

yah baat

[@chandrapalparihar7678]

hehe fat free diet

[@TheEnglishChannel10]

teacher : introduce yourself to the class. me: whatsup guys, this is guru mann. 😂😂😂

[@revolutionindia1018]

,hahahahahah

[@karthikkattoju2790]

@@AmanGaming gymnasium class

[@lovepalsingh8790]

kitchen is your hospital ,food is your real medecine

[@shaikhsanan1984]

singH lovepal ur absultely right food is medicine.

[@TheCaseStudyChannel]

Hats off to this guy

[@nitin87654]

really American living standards are much higher than India .

[@rahulsuryavanshi5592]

inshot TV India abhi aspas bhi nhi US ke.. its a long way to go for our nation

[@prairiehorse6168]

inshot TV matlab kya? Khane kp dekh ke bol rahe ho?

[@KanwarAnand]

inshot TV groceries there are crazy expensive also.

[@kingofkings6853]

Yh sb India mai milta hai (Nature Basket mai )

[@PranjalSharmaYT]

Jo hai Guru se bhi mahan Uska naam hai Guru Mann

[@PranjalSharmaYT]

Rajput Boy bhai hamare guru (teachers 1st to 10th class) hume maarne ke alawa kuch nahi karte the Unki English humse bhi bekar thi Jiska matlab nahi pata vo galat hi bata dete the

[@anonymous_sigma_2100]

Rajput boy is tarun Gill's fan😂. Fundamentals bhi nhi PTA life ke

[@pushpendraperiwal7542]

sir ji bol rhe ki abhi check karo freez .. 2 15 ho gyi 😑 freez khola tho mummy mar mar ker Pichadwada lal kar degi

[@lovingarun8560]

Non sense bro

[@wearevenom6464]

Pranjal Sharma bro plz don't use the word guru like that it doesn't only mean teacher even Shiva and Buddha were guru plz remove or edit your comment

[@Grewal0007]

Bhai itna samaan toh hmari poori society ke paas ni hoga 😂

[@prashanthprashu9822]

😆😆

[@Rohit34248]

😅😅😅😅

[@mahabaldealss8724]

Ye 15 dislike aaye h wo chahte kya hai Wo apne fridge m "Zehar" rakh le...

[@ismahsabmah7706]

yha to pani bhi...pepsi ki bottle me rakha....

[@mannushepherd3508]

Hahahaha

[@BrianBruzemera]

manoj sharma bhai yha to fridge hi nhi h..!!

[@47_bhp]

manoj sharma hamre yha Slice ki bottle me hai bhai 😂😂😂😂

[@indharfaqeer7086]

hahaha

[@battleGroundAce832]

Hahahahaah

[@gunjandeepbindra4342]

Bhai banda nahi dekha Guru bhai jaisa simple and so honest👍👍..Words kamm hain aapka ehsaan chukaane k liye bhai...

[@nikhilabhishek2]

आप साल्मन एंड टूना फिश की बात करते हैं, और हमारे यहाँ रोहू ,कतला, झींगा,मुंडा नामक मछलियां पायी जाती हैं, आज तक पता ही नही लगा पाया कि साल्मन एंड टूना मछलिया कहा मिलती हैं, और यहाँ के मच्छी बाजार इतने बदबूदार होते हैं कि बस देख कर ही उलटी आ जाती है खाना तो दूर की बात है, और US में चिकन और मटन की इतनी बेहतरीन hygenic तरीके से पैकिंग की जाती है कि पूछो ही मत । यह के फ्रिज की असलियत में बताता हूं - हमारे यहाँ पानी भी पेप्सी,बिसलेरी की बोतल में भरा जाता है। हमारे यहाँ के फ्रिजों में ताजी हरी सब्जियां नही बल्कि डोंगे में बनी बनाई सब्जी रक्खी जाती है। कभी कभार आइसक्रीम का डिब्बा आ जाता है जो अपनी जगह फ्रीजर में बनाता है। सबसे निचले वाले सेक्शन में धनिया मिर्च ,निम्बू,कद्दू,लोकी,अदरख वगैरा वगैरा पाया जाता है। पीनट बटर,आलमंड बटर, और जितने भी प्रकार के बटर आप इस्तेमाल करते हैं इन सबका हमारे यहाँ से कोई वास्ता नही है। हमारे यहाँ बस 2 ही चीज़े सरसो का तेल, और सुद्ध देशी घी इस्तेमाल होता है। रही बात दूध की तो लोगो का मानना है कि दूध जितना गाढ़ा हो उतना अच्छा है ,चाहे लोंडा पी पी कर मुस्टंडा ही क्यों न हो जाये। यहाँ के लोगो को बस दूध की 2 ही वैरायटी ही पता है 1- गाय का 2- भैस का । बाकी low fat,skimmed milk, tonned ,double tonned आदि आदि का ज्ञान अभी तक उपलब्ध नही हो पाया है। आज भी हमारे यहाँ नाश्ते में घी में नहाये हुए पूरी पराठा ,पोहे, चाय कॉफ़ी, पकोड़ी, हलवा, खाया जाता है, और हा कभी कभार सैंडविच भी बन जाता है। किसी भी प्रकार की सॉस का इस्तेमाल नही होता है सिर्फ हरी चटनी के साथ ही व्यंजन परोसे जाते हैं,हाँ लेकिन chawmeen बनाने में सोया सॉस, विनेगर,चिल्ली सॉस,टोमेटो सॉस etc का इस्तेमाल हो जाता है। नॉन वेज खाना तो एक taboo की तरह है। अंत में इतना ही हम समझे आपका वीडियो देखकर कि अभी बहुत वक़्त है यहाँ के लोगो को aware होने में।

[@surendrasinghchaudhary1157]

Abhishek Nikhil ..shi bola bhai

[@sunnypatel174]

Abhishek Nikhil sahi kaha bhai mere ghar ka bhi yhi haal hai

[@ph6263]

Tuna means Kupa(red inside)(price 240/kg) or Surmai(white inside)(price 600/kg) in Marathi(Mumbai)

[@bedantakumar4921]

True in India.. but if you are close a good city, you can find salmon tuna etc at nearby good superstore. Even chickens by known brands(I won't take names though). I live in Guwahati and most of such good foods available. Just need some sorts of digging. I suppose you too find good good items at your place too.. eat healthy.. tc

[@sachinpal5733]

sahi khel gya londa

[@9b3126]

MERE FRIDGE ME GURU MANN KI PHOTO HAI.

[@wearevenom6464]

9 b 😂😂

[@Naved77]

😂😂😂😂😂

[@shubhamkumarsingh8818]

Aray bhai😂😂😂

[@riyagumber9558]

Mere fridge mein toh sir ki batayi hui protein bars baniye thi voh padi hai sabse healthy cheez😍

[@facegaming5978]

Hi riya cn i gt ur no

[@davidnenan8751]

Sarthakkohli Kohli bhaiii....

[@facegaming5978]

Hng

[@rohitkamble7592]

Sir ,im from pune my weight was more compared to height i.e 15kg... i have done 3months gym sir NO CHANGE IN MY BODY.... Then i started too follow u.. I understand my workout plan was wrong!! My gym trainer never told me about nutrition I saw ur video started too take BCAA n wheay protein...i m on low carb... i have done fat loss program ....i take REVITAL MULTIVITAMINS...one orange in morning every 3-4 hrs diet...and apple juice which avoids constipation because of fiber....!! All knwldge get from uh I M FIT NOW N STARTED UR MUSCLE BUILDING PROGRAM A BIG THANKS TO U..!

[@ankitnarwani]

rohit kamble really

[@goodguy1701]

Guruman *My Big Bro* you are like my brother to me I have a lot of respect for you. I have subscribed to your channel since your 110k subs. The most important thing Bro it would be good if you introduce your wife in your vlogs like other KZbinrs. Brother please make one more channel for daily or weekly vlogs. So people can know you more and connect with you like a family. *Everyone like this comment so guruman sir can see*

[@jayeshtaneja9260]

Maine dec 2016 main kiya tha tb pta ni kitne subscriber the

[@soumikbubu333]

Big follower sir... I started my healthy routine for me and for my family n its working..its all because of you sir.. you became my motivation for fitness.. now actually i started thinking in a healthier way just like you sir.. SALUTE SIR n a BIg THANKU for this fit india mission.

[@singhanshukumar3366]

"apki fridge me eggs hone chahiye " "Plastic k eggs na ho " .....😂😂😂😂😂😂😂😂

[@abdulraqeeb3664]

plastic ke bhi rehte eggs?

[@akshayyadav958]

He means to say don't eat kinder joy

[@madhavagarwal5007]

@@akshayyadav958 chutiye sach me plastic ke egg market me h Jo apne liye bohot unhealthy hote h

[@Rajsinghvlog77]

Pehle to fridge hi ho itna bada hamare pass, phir doosri tension usey bharo in cheezo se or teesari ki kab Tak bhar lenge but u or ur kichen, fridge is awesome thanks sir

[@user-rm9ut9vd2g]

Bhai aap great ho.....💪

[@msentertainment7611]

Thanks sir..you always rock😘😘

[@gauthambla]

Sir your fridge is the size of my house

[@mohit09876]

Pitch Black ha yar mera bhi

[@amantiwari5274]

Mera bhi bhai

[@Josan06]

Paji ki ni tusi sadhe lai kr rahe.best Information I have ever got in my life of fitness.that is by you.bahut sara pyar From Amritsar

[@rvikashram13]

bht bada dil❤ h aapka paa g..👍god bless u sir❤.... aapko dekh k mood ek dum possitive ho jata h!!....😍.... sending lb & happiness u & yr family....take care paa g...जय हिन्द😢😍💪👍

[@souvikmitter7617]

Man with profound knowledge.

[@rounakdabas8979]

itna saman to grocery ki shop pe bhi ni milta jitna iss fridge Mei hai

[@tapaspaul622]

😂😂😂😂😂😂

[@cssfriendly]

Guru Mann is one of those people whose voice I listen to when I am sad, discouraged and demotivated, thinking I wont make it!Just his voice, man!

[@PRADEEP28199]

Bhai is Fridge ki Boli Lagao😂

[@shatrughandenjare255]

Sir itta bada to mera room ni hai jitta bada apka fridge hai. Its just wao sir...👌

[@mazharimam1778]

#GURU BHAI# freeze hai ya #super market#.😁

[@hemantdeshnayak5365]

sir app mereliye superman hain itna tho koi vi nahi sochtha jitna aap hamare logon keliye karrahe ho...a big thans sir...i love u...

[@AnuragKrishna427]

Dream Fridge

[@sukhpalbalyania5257]

Tanx guru maan sir for your motivation in my life which was comed from darkness to light by your free coastless vedios Tanx for your harrdwork

[@harshchauhan8635]

Damm his veggies and fruits also goes to the gym and i rewinded the video 2 3 times 3:00 when he opened his large section...woww door behind the door

[@subuhisiddiqui9189]

Harsh Chauhan me too

[@harshchauhan8635]

Subuhi Siddiqui yeahhh 😂😂😂

[@mohitverma-mr8ns]

Me too..😂😂😂

[@harshchauhan8635]

mohit verma 😂😂

[@TheMithilpatel]

Harsh Chauhan same here 😂😂

[@Madhur_music_world]

I do not know why people press dislike button.. This banda is very informative

[@abhishekbhatnagar1522]

You are genius Guru Mann brother yours vedio is great I am big fan of you

[@Beardandfitness]

ABHISHEK BHATNAGAR video

[@9027375203]

Hello sir me aapko 5 moth se follow kar raha hu ...or mene 6 week shetter plan se 8 kg loos Kiya he ... So I am very happy .

[@divyaank]

sir please clear myth about other oils like Rice bran etc. After olive oil which are good Thank you......

[@abhijeetkulkarni7539]

Divyaank Rana rice bran is good one...I use it too as compared to other oils....olive is best...bt u can use rice bran too

[@ismahsabmah7706]

mustard oil best. ... sasta bhi.. nd olive oil me jo ingradient hai woi miltey h

[@AnkitSingh-gd1uf]

Divyaank Rana har koi olive oil afford nhi kr skta bhai 99.9 prcnt hindustan mustard oil use krta hai sarso ka tel sbse best..

[@yogawithneeta8636]

Please watch Rajiv dixit video guys we have to use only pure kachhi ghani ka tel no refined oil aap rajiv dixit ko sune sare swalo ka jawab mil jayega

[@yogawithneeta8636]

Ankit Singh agar affords kar sake olive oil to bhi nhi khana chahiye pls dosto rajiv dixit ko suno aur jano pure health ke bare me I am professional yoga teacher so i have knowledge what to eat n what not eat but I respect Gurucharan sir but jitna ho sake fresh chije hi use karni chahiye na ki frizz me store ki hui .... this not good for health

[@tejasparadise1905]

I love my india I love guru mann Sir aapki video ko dekhkar Positive energy generate hoti h😄

[@anmols.rajput2352]

Sir u r my fitness inspiration

[@lovingarun8560]

You are doing a magical job Guru Bhai.......God bless you.....lots of love and blessings 👏👌💞👍🙌

[@nextgengaming074]

Gurumann sir I always clean my fridge once a week but I'm still fat.

[@subhamkumarsahoo7908]

Ship clean karne se fat loss nahi hota😒

[@neerajchaurasia7355]

Fridge Clean krne se kuch nhi hoga, healthy food bhi hona chahiye uske andar bro..

[@mayurdurge3771]

IN My Own Fridge Have All Healthy Food But GURU MANN sir Now You more Motivate me Thank You.

[@03gursimransingh16]

😍😍😍Their are only two types of people Guru Mann lover🙌,Tarun gill lover😂😂😂

[@ArjunSingh-wi4ls]

Mood off bhi fresh ho jaata h Guru aapki vedio dekhkr !

[@sarrainodu4784]

At 4:40 "Eggs Plastic k nhi" 😂😂😂

[@vishugogna2680]

Guru mann I watch your all video You are number one I am big fan of you Your video are changing my lifestyle life. Its just amazing please keep posting always follow you. 😊

[@rizwan308]

bro that is not just fridge.. it is *JANNAT* .. like if u guyz agree

[@HarmanPreetKaur-dk8oz]

😂😂😂

[@arununia2085]

yess bhiya m samj gya aap kya samjana chate ho mujhe aapki is video m ek baat bahut badiya lagi kichen aapka hospital hai and food aapki medistion

[@nakulrally6685]

After watching i threw all my fridge in dustbin Edit- i belong to a punjabi family what else u can expect btw i eat healthy most of the time

[@pb08vale99]

Nakul Rally 😂😂😂

[@arnavmalhotra6773]

Nakul Rally bro i am also punjabi...

[@pb08vale99]

ARNAV MALHOTRA te v punjabi hi aa 😉

[@mr.sandhu587]

Nakul Rally aty

[@johnstriker2113]

Nakul Rally idiot.... Fridge ko koi dustbin main dalta Hai kya... Kuch bhi.

[@durgashankar8156]

No doubt.. u r best... Ye sab hamare yahan nahi milega... Bt we can't follow ur diet.. desi cooking style is for us... Basically we r gareeb

[@sarrainodu4784]

Ghar p itne der fridge khula chodd de to ekk hi cheez sun ni padti hai "Gas khatam ho jaegi band krr fridge"

[@gbbbrrrsher9471]

Anything For You haha

[@AbhishekChauhan-pc2zi]

Sir paka fridge Bhohot badiya Maira to chota sa hai bhai ki shadi main mila tha abhi tak wohi use kr rhe hai

[@nishant2279]

It's hard to find organic veggies in india. What should i do😥

[@taaztazeem9064]

BHAI THANX A LOT YOU ARE DOING AN AMAZING WORK WHICH IS UN EXPLAINABLE IN WORDS... !!LOVE YOU .. MAY GOD BLESS YOU AND YOUR FAMILY!

[@raja-jp2rg]

Please make a video on inguinal hernia.

[@SHABNAM167]

Thanku so much Sir Guru Mann for giving so much healthy advise Now u became like a family member

[@maverickamar3236]

Itne ameer nahi he hum hamare gaon me ye kuch nahi milta...Peanut butter ka matlab bhi nahi pata unhe to

[@prateeksinghpanwar2319]

Voh tumhari dikkat

[@rajatkoul8580]

Amazon bro

[@AmanGaming]

Bhai mongfali pisa hua ko peanut butter bolte hai

[@briandsouza5718]

Peanut Butter Amazon aur Flipkart per milta hei. Nhi tho mungfali khalo vahi kafi hei

[@sourabhsablok6923]

u r such a true inspiration bhai.. hats off u

[@-1..]

*_Sir itna saaf to pachta hi nahi sirrr_*

[@sahidmirza8115]

Bhai bht jaruri part cover ki aj, actually hamare fridge hi hame cheat se bacha sakti hai....

[@sriramkripalmishra8577]

love you sir

[@subhankarbiswas1151]

I want this whole fridge 😍😍😍😍

[@03gursimransingh16]

In my fridge doodh😂,atta🙄,sabji,paani ki bottle 😎

[@sanjuperbagga960]

Wah guru ji kya fridge hai wah mJa aa gya

[@SahilSahil-ef3wt]

Bro u r naturl body builder.... hit like of u guys are agree???

[@akay3089]

ALWAYS POST DIFFERENT AND IMPORTANT TOPICS VIDEOS 👌👌

[@rohanmore1774]

This comments section - 20% - Guru Mann is awesome and superb etc. 80% - Tarun gill 😂😂😂😂😂😂

[@mohdzubair801]

4:43 that expression "plastic ke egg" 😂😂😂

[@yuvrajuppal6591]

Hit like if you also feel the awesome excitement when the video theme music 🎶 starts!!! Love you @#gurumann

[@sauravdhiman9842]

you are right sir a proper and healthy diet is everything..

[@Eva_yadav]

Guru ji Aapka Aankh mar ke Bye bolne ka Style Mast है Love u

[@vlogstash]

guru bhai luv u for everything ek chess manne wali h jo chess ap post krte o pore youtube e koi ne krta jo knowledge ap dete ho pore youtube me koi ne deta lvu u loads 😊

[@thelittleasura6753]

Fridge hi nahi hai 😂

[@KanwarAnand]

Ravi Raj haha

[@ankitmalhotra2201]

Bachelors life

[@mohit09876]

Same here bhai😂😂

[@mgujran6557]

****

[@aryanraj7234]

@@ankitachoudhary5614 garden😂😂😂 just joking don't worry about that

[@krishnaronaldo-ih7jx]

Sir what a luxurious fridge you have ❤ itna bada toh mera bathroom bhi nahi hai

[@gagandhaliwal9353]

Hit Like for Fridge ...

[@saxena6819]

Sir u make very good & useful content

[@waqas7545]

Wao

[@ravibhati9270]

thanks a lot that you explained what to keep in fridge..you are doing a great job.keep up the good work..thanks

[@sandeepkumar-kg3bx]

Mere pass to fridge hi nhi hai.

[@sauravkapahi191]

Sir u motivate me alottttt... u r like a real hero for all of us..plxx keep uploading videos like this.. n keep motivating us u r doing a wondeefull jobb

[@shubhampanwar627]

Sir please give review of Muscleblaze high protein mass gainer I m going to take it please please help me I am so unhappy

[@nitishmehta8277]

Shubham Panwar Hehehehehehe mass gainer. Ye kbhi na keega bhaii. Apna bhaii support nhi krta mass gainer

[@shubhampanwar627]

But yr Bhai kre to bhi kya kare ESE jine se to mar Jana behtar h

[@jaydeepraijada5159]

Okay You can Buy it.. I Use It High protein mass Gainer From Muscleblaze... Best Choice because If you want To gain lean mass Muscle for Skinny Guy You must Take 2:1 Ratio of Carb and Protein... So you can Go and Buy it.

[@jaydeepraijada5159]

bimal stinson sir If you want To Gain lean Muscle Mass Besides of fat Mass You should Take 2:1 Ratio... After It If you are Saying 3:1 Is good But It's For only And Only too skinny guys.. If You want A Body Like Guru mann Than you can Go For 2:1.. Hence muscleblaze high protein will give You 60:30 Carb:protin Ratio Out of 100gm.

[@jaydeepraijada5159]

bimal stinson sir as You are Saying.. Please I'm Not Saying That Buy Muscleblaze But my point Is That To Gain Musclemass In the form of lean mass 2:1 Ratio Is Perfect and Muscle High protein Gives You That.. As The Main Commenter Ask for... Thank you 🙏

[@simarsingh.6640]

bro good job ..... and thanks for shot the videos for many people guru maan bro i am very very thankful to you.....

[@CrazyGamer-jv3do]

bhai mery fridge mai kuch nahi hota...😭😁

[@robertfrostl]

I hope this reaches to my punjabi Mom. A very informative video. Keep doing videos like this Sir.

[@PranjalSharmaYT]

Sale Tarun Gill ko itni jaldi notification aa gaya 😠

[@SparshBhatia]

Some people always criticize, they don't think what they speak.

[@PranjalSharmaYT]

piyush joshi bhai Tarun Gill ki kuch videos sahi hoti hai Lekin vo kabhi kabhi bahut bekar harkate karta hai jisse dimag kharab ho jata hai

[@SparshBhatia]

Dude! I got ur point but he is a certified nutritionist and he knows what he speaks. I respect Tarun too but he's more focused for the repo of bodybuilding and fake stuff. Well! for me both are awesome

[@PranjalSharmaYT]

Sparsh Bhatia4917 bhai uski kuch purani videos dekhna Vo bahut pagal banata tha Tabhi vo badnam hai Uski 10 video like karta hu to 5 video aisi aa jaati hai jinko dekhke saari respect khatam ho jaati hai Aur uska road to beast kaha gaya😂

[@bhaveshchaudhary4775]

For me no one is above Guru Mann Guru Mann is loyal,cares for community,gives respects to one and all and with a "MISSIONINDIA FIT"

[@hussainchandio9981]

4:43 best part 😂😂😂

[@nareshkishan3006]

first viewer happy

[@tapangupta9515]

Sir please give tips on how to store these food in bulk for longer period !!!!! Thanks

[@pb08vale99]

6 dislikes ÷ tarun gill , fitmuscletv , jeet salal etc..😂😂

[@dheerajdhrigpal860]

Rishabh Sital bhai kaise check krte hain kisne lyk kiya hai n kisne dislyk kiya???

[@pb08vale99]

Dheeraj Dhrigpal bhai ye guess hota hai 😜

[@dheerajdhrigpal860]

Ok bhai mujhe lga shyd mujhe hi ni show ho re .....tnx

[@smartbmp6062]

aur female version of alia

[@Wolverine679]

Rishabh Sital not jeet salal because he respect guru mann

[@kulkadhiman8088]

I'm eagerly waiting for your next upcoming videos gives lot of information guru sir

[@gauravthapar43]

I am going to stole his fridge......

[@mohit09876]

Gaurav Thapar me bhi chalunga sath me

[@arbaazkhan1591]

Sir, Your way of explaining is excellent, simple and easy understanding. I have a question sir.Im a skinny person,can u make a video of gym for skinnies, their diet plan for gaining weight?

[@salmanfarsikhan8534]

Tarun Gill aa gaya tu 😂

[@akshyakumar8915]

thanks for the information Guru sir

[@anuragbachchas9209]

gurumann sir I really admire and appreciate your videos/(work) towards our indian community keep going sir hats off 🙌🙌🙌..and sir bhabhi b fitness expert h??btaega zaroor.. love u sir..this is anurag over and out.🙏

[@NishantSoni-fo8mc]

Fridge he ya surang khatam hi nahi hota what a fridge I like it so so big yaar 👍👍👍👍👌

[@arifuddin2847]

Thanks Sir for best knowledge

[@aadilehsan4488]

Bhai fridge hai ya big bazzar... awesome guru bhai . thank

[@ajaykumarjadhav9169]

Food is medicine. Kitchen is hospital. So true. Thank you Sir

[@ikika264]

That is a good idea to remove inhealthy food... I m following him this weekend