Man when I started throwing again I remember being concerned about that "shot put hand" haha. Loved the change up of camera angles during the throws!
@friceavors3 ай бұрын
Thank you 🙏🏿
@THROWER_YASH3 ай бұрын
Becoming hulk
@friceavors3 ай бұрын
😭 that’s right!
@Flakzor1233 ай бұрын
I like the changeup of camera angles. The front view is particularly useful to me because I'm toying with a technical idea to fix my own garbage form. I'm certainly not anywhere near your level (and won't ever be since I'm now in my mid 40s with only about 1000 spin throws so far) but I'd still like to make a specific technical observation of these throws compared to your national record and also some other throwers so if you feel this is a distraction feel free to stop reading NOW: Your blocking/bracing leg was lined up better and more effective in your national record throw. That specific detail is also something I think Josh Awotunde does really well especially when he took the bronze at worlds (Dane's breakdown is golden). Tom Walsh's 22.90 had an absolutely epic brace/blocking leg as well (for a spinner). Speaking of Tom Walsh... is he the technical inspiration for your new starting position? I used to think the Walsh-start was one of the only ways to carry a faster rotation to the front since I deliberately steered away from looking too closely at Crouser due to the assumption that his wide/late sweep was specific to him but Roje Stona's discus gold makes me want to look more closely at holding the sweep longer (Walsh actually holds the sweep quite a long while as well). Anyway I'm looking forward to seeing the results of your technical modifications once you find the ideal timing and depth at the front for these changes.
@friceavors3 ай бұрын
Thank you for your feed back. I’m in the process of just trying new things and having fun. Not some much emphasis on how far it’s going. Just throwing off feel. Working the block leg is something I will be focusing on during the off-season 🙏🏿
@dazmeh233 ай бұрын
You look like you got hulk hands 😂😂
@friceavors3 ай бұрын
😭
@wanessajohnson55913 ай бұрын
Wow😮 that would mean that your ring finger on that hand would be around 15.
@friceavors3 ай бұрын
Something like that 😂
@dazmeh233 ай бұрын
That’s probably underselling if 😂
@athletesreact19183 ай бұрын
LFG!
@friceavors3 ай бұрын
@@athletesreact1918 🙏🏿
@MrSurveyor19753 ай бұрын
Eric , have started competting as a masters shotputter in northern ireland, i dont have hand problem but six weeks outer elbow pain that muscle sticks out , maybe flexor or ulnar nerve entrapment have you any experience with this pain ongoing nearly making me quit was thinking of maybe discus instead but love shotput
@MrSurveyor19753 ай бұрын
Have bought elbow compression sleeve to see will try to throw next week
@friceavors3 ай бұрын
Take it easy! Let that elbow heal. You have to be careful. Warm up properly and do drills. Don't push it!
@MrSurveyor19753 ай бұрын
Thanks eric too eager to throw again have to back off abit gd luck @@friceavors