What is the Best Speed Bag Size?

What's the best speed bag size? That all depends - watch this video - I'll punch a bunch of different size bags and comment on each - then you can decide #SpeedbagTV #Speedbag #HowTo

[@speedbaglabs5671]

Questions? Comments? Feedback - Post here and I'll answer as best I can.

[@victorlay808]

Have you tried the Wesing speed ball before?

[@jamesrogers4674]

What swivel is that?

[@PartyChicken407]

Great Video. That board sounds great too like you mentioned. Not sure if I'm hearing it correctly but it sounds to me like there might some weight on top of the board as I believe I heard a bit of subtle rattling, but perhaps a bit more could go up there to give you an even nicer 'thud' in the bounce? I learned a lot from the video and appreciate you sharing it. Just my ears perked up as I heard some possible room for dampening the forces from the speed bag, unless I was mistaken... plus I just watched a video where a gym had sandbags on top of the boards and it gave them a nice thud. Great setup either way I just wanted to ask if you could toss some soft weights up there and it wouldn't strain the mount, or if you've already done that and I heard wrong / just couldn't see it because of how the shot was framed. Cheers

[@Engineerboy100]

Excellent! Just what I needed, I'm getting back into bagging and just needed a little guidance on what sizes to get. I'll be getting the 5x8 and the 6x9. Thanks for posting.

[@bellafinispizza]

Damn bro talk about skills!!!!!!!

[@jamesrogers4674]

Glad you put the weight of each bag. Websites don't seem to want to list it.

[@leelastoma5809]

Wow that is some serious skills there. Bravo. You set some goals for me. I'm a tiny female but love the speed bag. Hope to be as good as you one day. I'm a Title girl for sure. Great video thank you. ⭐️

[@chrisfowler5800]

Great and informative video

[@egall2750]

Thanks for the reviews! What swivel is that?

[@jimfy3357]

Good content. Helpful. I'm rocking the 7x10 Cleyto and 6x9 Roni. Love them both. Got a 5x8 Roni a little bit ago and it is fun as hell to hit. Can bang it out pretty good with doubles, taps, bumps, rolls, etc but I'm not proficient enough with elbows or from the side to make it sing on more intricate patterns yet. I will say that after hitting the 5x8 for a couple of days, I feel like a jedi when I go back to the larger bags.

[@speedbaglabs5671]

The Roni 5x8 is small, and light-weight. I'll have a size comparison on the full line of Roni bags soon.

[@jimfy3357]

@@speedbaglabs5671 looking forward to that!

[@orobinson7429]

Great post, nicely done 👊

[@speedbaglabs5671]

Thanks for watching!

[@brianleonard890]

Thank you for the video. I just got a 5 by 8 title. I like it I might get the next size up too. I also got the 8 by 11 title.

[@brianleonard890]

What air pressure do you recommend? I've just been pumping them up till they feel tight.

[@speedbaglabs5671]

That's the best way to do it. I like mine such that you can still press it in a little bit with your thumbs. I never use an air gauge

[@_aboutsyd]

Loved the video and I took some notes..and I am thinking of buying a 5x8 ? but I still need some suggestion since I am a beginner and I am taking this journey alone : I am a girl, 5'7 inch, weight 55 kg and I'm buying the everlast speed bag platform. Which model of bag you suggest? Also at which height should I mount the platform to use it correctly? Sorry for the long comment (and prolly stupid questions too )

[@1Tomrider]

If you have an adjustable platform you can go big to start, but even w/a huge bag, it'll bob all over the place until you gain control. Better to start small and let a little air out initially if you have to. You'll pick up skills fast, and then a big speed bag is really slllooowww!For me personally, I like a thin 5x8.

[@stevenpyne1809]

Hi can you tell me do you have to have a good quality swivel to get it move fast? mine is quite a cheap one I think and it just doesn't seem to move like that! Obviously I know its also down to my lack off skill 😂

[@outdoorsummiteer399]

What swival do u use there pal ?

[@GorokujushiYT]

question where can i buy those bags?

[@MarkLidsterfitnessgeezer]

Great video and very informative, thanks!! Backs up what I got and for why, 6x9. Can I ask what type of swivel are using? I'm currently using a Title Pro deluxe, but I've seen many of guys using that ball based one and was wondering what it is and is it better for tricks? Cheers

[@speedbaglabs5671]

All of these swivels are using an Arc Swivel. They are made by an enthusiast. I'm not sure if he's currently making more, but you can try contacting @ArcSwivel on Instagram. These ball hook type swivels are a MUST if you are punching from the sides.

[@MarkLidsterfitnessgeezer]

@@speedbaglabs5671 Thanks for the info and quick reply

[@jjellen5804]

What swivel is this?

[@quest9343]

What about the Title gyro-balanced?? or is that a gimmick...

[@charlieskinner6386]

Would a 7×10 title be a good first bag, first time? My wife is small and doesn't have much arm strength, but also isn't very fast or coordinated. Thanks, love the channel!

[@speedbaglabs5671]

a 7x10 bag is going to be big and HEAVY - it's going to take much more force to get it moving and keep it moving. I would recommend a 9x6 bag for most people.

[@charlieskinner6386]

@@speedbaglabs5671 great I ordered the 6×9. Thanks!

[@RonDevito]

I have the Title 8 x 11. Also a 20-year-old Everlast TaS. I’m still a rank beginner. I’d love to be able to do those fast fist rolls and not have the bag fly wildly out of control

[@speedbaglabs5671]

The secret is to overlap the fists to ensure you are hitting the exact same spot on the bag with both fists.

[@speedbaglabs5671]

See here: kzbin.info/www/bejne/gIGXgZpnZsdmoac

[@RonDevito]

@@speedbaglabs5671- thank you for both replies. I'm going to save that entire playlist. Today, I pulled down the Title 8x11 and put my old Everlast TaS back up. Even just doing my usual punch, switch hands, punch, switch hands on 3 rebounds - is 3x faster with this bag than the 8x11. The big bag served me to learn the basics. The old TaS is similar to Title's Lightning, and the swivel I have is already a short U-bolt, so I don't need to change that now. I had some limited success with the fist overlap today... I'll try again tomorrow.

[@RAPEDBYBLACKS]

the large heavy bags are the best, look at how the old pros would use them (especially rocky marciano, jack dempsey, joe frazier). they were not called speed bags they were called punch bags and were for training head movement and power punches, especially hooks. check out Punch Professor (RIP) here on youtube to see some real old school bag work with the big punch bags.

[@chakradjuzeus9275]

👍

[@jasondouglas4957]

Good job

[@gopabhava8046]

My doctor showed me a X ray of my shoulder. I have no cartilage left,bone against bone. Ouch. I work the speed-bag daily. C,,,ould this have something to do with my condition?

[@luizbaronemusic]

I recovered from an injury in my right shoulder thanks to practicing speed bag… It can be related in your case, maybe training every other day lowers this risk

[@mikeclement5383]

My wife likes my bag. It's a nice sized target.

[@biankawalker83]

😂

[@arnoldmc8048]

How do people get this good at speed bags

[@speedbaglabs5671]

Anybody can do it, it just takes practice!