What is the Healthiest Diet with Dr. Alan Goldhamer

[@LJ-jq8og]

LOVE this man ❤ Can NEVER get enough of Dr. G or Dr. L 🙏

[@annmallozzi681]

Love Dr. Goldhamer.

[@lynns7262]

Pretty simple and concise answer to how you should conduct your diet and exercise daily. Thank you!

[@emh8861]

Common sense

[@cloudwalker8266]

Priceless information presented very succinctly. Thank you!

[@therealdeal894]

Fellow chef, I'm sorry I ridiculed you initially. Continuing to watch your videos, I'm impressed with your humanity, thank you!

[@veganseatyummyfoodtoo]

haha! I love this! Thanks so much for asking AJ! I must be doing something right because I was told to stop eating the other day by someone..... I was eating my HUGE salad and little did that person realise the 4 deep fried spring rolls they had eaten had more calories than my veggies!!!!!!

[@abbygailhavel3655]

Where’s the final photo of completed meal?

[@emh8861]

What about hair? I need help with hair and eyelashes.

[@GeirMeyer]

Love him

[@georgannecollett8047]

Chef AJ Do you know if Dr Goldhamer takes Vit D?...his thoughts on Vit D? Would he be the same as Dr McDougall?

[@CHEFAJ]

Dr. Goldhamer discusses Vit D in this video at around 2:30 minutes: kzbin.info/www/bejne/m4iro2lrf7t6d5Y

[@vc6601]

“Oh my gosh, you’re not going to eat all that are you?!” 😂😂😂😅😅😅😅 Hilarious. This guy’s a legend. Love it! Going out to dinner and the host produces the salad and veggies and I want to eat all of it but sadly can’t. 😥

[@jamesnorman1223]

My BMI is down to 21.7 from 27 over 6 years. I don’t want to loose weight so should I still limit my nuts and avocados??

[@CHEFAJ]

You'll have to experiment with amounts to see how much you can eat so as to maintain your weight.

[@jamesnorman1223]

Thanks….Will do

[@lindaanderson1921]

i wonder why raw vegans and carnivore diets get the same results - its confusing

[@olivia9066]

❤

[@reginamay2767]

Makes no sense he said he has breakfast how are you going to eat and fast 16 hours and still have breakfast. Does he eat early after fasting 16 hours