Thank you so much for the excellent pointers, I was doing some exercises at the wrong strap length
@StudioSWEATonDemand Жыл бұрын
Happy to help! ❤🙌💪 If you loved this video, access more workouts and tips FREE for 7 Days! bit.ly/2ZmBdN2
@SilverheadFitness9 ай бұрын
The Best TRX Strap Demo I’ve seen !!☺️👍🏾
@airtimedroneguy6449 Жыл бұрын
Good tutorial
@1982asd6 ай бұрын
The length usually determines the difficulty level on TRX The longer it is allowed, the more difficult the exercise is The adjustable strap was not created due to a lack of space If I stretch the TRX to the maximum length and do TRX exercises for 24 minutes a day, which consists of working about 4 separate muscle groups and I do the exercise at the maximum level for 80 seconds continuously with 45 second rests, then I tend to get quite tired by the end
@Sumerdini Жыл бұрын
Very interesting information 💕🍀
@budlawrence48478 ай бұрын
Thank you
@shelleygreyrealtor Жыл бұрын
Are you supposed to be straight out centered under the anchor point?