What is the Right Strap Length for TRX® Exercises AND Why Does it Matter?

  Рет қаралды 7,705

Studio SWEAT onDemand

Studio SWEAT onDemand

Күн бұрын

Пікірлер: 8
@Spanky7
@Spanky7 Жыл бұрын
Thank you so much for the excellent pointers, I was doing some exercises at the wrong strap length
@StudioSWEATonDemand
@StudioSWEATonDemand Жыл бұрын
Happy to help! ❤🙌💪 If you loved this video, access more workouts and tips FREE for 7 Days! bit.ly/2ZmBdN2
@SilverheadFitness
@SilverheadFitness 9 ай бұрын
The Best TRX Strap Demo I’ve seen !!☺️👍🏾
@airtimedroneguy6449
@airtimedroneguy6449 Жыл бұрын
Good tutorial
@1982asd
@1982asd 6 ай бұрын
The length usually determines the difficulty level on TRX The longer it is allowed, the more difficult the exercise is The adjustable strap was not created due to a lack of space If I stretch the TRX to the maximum length and do TRX exercises for 24 minutes a day, which consists of working about 4 separate muscle groups and I do the exercise at the maximum level for 80 seconds continuously with 45 second rests, then I tend to get quite tired by the end
@Sumerdini
@Sumerdini Жыл бұрын
Very interesting information 💕🍀
@budlawrence4847
@budlawrence4847 8 ай бұрын
Thank you
@shelleygreyrealtor
@shelleygreyrealtor Жыл бұрын
Are you supposed to be straight out centered under the anchor point?
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