What Is The Right Way To Do Face Exercise For JAWLINE, REDUCE DOUBLE-CHIN and Get a SLIMMER FACE

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Blush with me-Parmita

Blush with me-Parmita

Күн бұрын

Understanding the right way to do face yoga is very important before doing any face exercise.
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In this video, I have shared a very effective exercise to tone your Jawline and get the V shape. There’s also a Face massage technique for lymphatic drainage and defining your V line. This helps in cheek fat reduction and lifts your sagging lower face.
When your skin loses elasticity you will notice your Cheeks, double chin and jowls start sagging. Facial yoga exercises can really help you look younger without make up or Botox.
With a combination of face toning exercises and anti-age face massage technique you can naturally reduce your cheek fat and enhance your head cheekbones as well as get a sharp jawline.
In the video I also share the mistakes most people make that can cause more harm to your face than benefit. Please watch the video carefully to understand what precautions you can take to perform face Yoga the right way.
Please take your before and after photos with four weeks and eight weeks gap. And if you share it anywhere on social media then please use #BlushWithMeFaceYoga
Thank you for watching and enjoying Blush with me face yoga!
#Faceexercise
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• Face exercises to SLIM...
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Пікірлер: 576
@BlushwithmeParmita
@BlushwithmeParmita 3 жыл бұрын
Hi blushers, Wrong techniques to perform face yoga can be harmful to your face. In this video I have tried to share common mistakes that I observe my clients make. I’ve shared some precautions to guide you as much as I can. I hope to see your thoughts, experiences and messages below. 🤗
@IrshadKhan-jl8we
@IrshadKhan-jl8we 3 жыл бұрын
Mam I have to reduce my weight in 1 month Give something
@yasminfatima4752
@yasminfatima4752 3 жыл бұрын
Asp over acting buhat Marti huo
@mahazain914
@mahazain914 3 жыл бұрын
Plz tell me any exercise for nasolabial fold
@IrshadKhan-jl8we
@IrshadKhan-jl8we 3 жыл бұрын
Reply mam
@noooraa9400
@noooraa9400 3 жыл бұрын
ممكن ترجمة بالعربية
@navyab
@navyab 3 жыл бұрын
The exercises start from 6:25
@lightningandthunder2861
@lightningandthunder2861 3 жыл бұрын
🙏🏼🙏🏼🙏🏼😂
@Abobagunwa
@Abobagunwa 3 жыл бұрын
Thank you!!!
@shadiyaaayub
@shadiyaaayub 3 жыл бұрын
Thanku so much🤣😁
@jasminejohnson7168
@jasminejohnson7168 3 жыл бұрын
Huh just for 2 steps she made such long video...
@shwetakasabe2643
@shwetakasabe2643 3 жыл бұрын
Thank you so much
@angelie7611
@angelie7611 3 жыл бұрын
Exercise 1 6:22 *do this 10-15 times and hold contractions for 5 counts* Exercise 2 7:53 *tilt your head up and rotate your head in semi circle*
@jeniferlopez6142
@jeniferlopez6142 2 жыл бұрын
Thank u for this! 🙏
@dariosimone2383
@dariosimone2383 2 жыл бұрын
Grateful 😊
@sameer1413
@sameer1413 Жыл бұрын
Was time saver
@nikitaagrawal4340
@nikitaagrawal4340 3 жыл бұрын
I'm glad that I found your channel. I loved it how you explain the details. You are beautiful. ❤️
@sufernado2314
@sufernado2314 3 жыл бұрын
Thank you so much. New to this and as an older lady (much), I will work on these and am hoping for some good results. You do give very good information and everything is very clearly explained. Looking forward to doing them.
@meenakshikharyal7693
@meenakshikharyal7693 3 жыл бұрын
You are very confident and explain everything very nicely. Thanks
@uzi_no_uzi9328
@uzi_no_uzi9328 3 жыл бұрын
Love this woman so much !! I already seen results! Tysm!❤❤❤❤❤
@Shree-1289
@Shree-1289 3 жыл бұрын
Me at 12am: watches all her videos back to back..downloads few to practice..wakes up late and totally forget abt these..(tis happens all the tym vth me😒)
@sweetheartsakura3817
@sweetheartsakura3817 Жыл бұрын
same here! so maybe we need to do somethng" for our brain too. massage or any safe way to make it functioning" well!😛😁😜😀
@Shree-1289
@Shree-1289 Жыл бұрын
​@@sweetheartsakura3817 haha lol yea 😂
@afiaakaa
@afiaakaa 2 жыл бұрын
You rock ! Your exercises are superb though I don't do any of em on regular basis but when I see your videos I am motivated. Thanks
@nevil7panchal828
@nevil7panchal828 3 жыл бұрын
It’s just fun to see ur videos!! Much informative
@joanneortiz6715
@joanneortiz6715 3 жыл бұрын
Thank you so much parmita for these facial exercises, my lower face feels better already!
@kaylaparchment64
@kaylaparchment64 3 жыл бұрын
Your videos are amazing, thank you for helping us be better versions of ourselves ❤️✌️🙏☀️🌹
@Deepa25336
@Deepa25336 3 жыл бұрын
Your way of talking, am crazy about it 😍😍
@prabhakuri4169
@prabhakuri4169 3 жыл бұрын
The way you express n explain , your body language are amazing
@anupamapavalan1953
@anupamapavalan1953 3 жыл бұрын
True bro
@shrutiujjwal5313
@shrutiujjwal5313 3 жыл бұрын
Really appreciable ✨
@irinastutorial1549
@irinastutorial1549 3 жыл бұрын
Thank you Madam,your face yogas really helped me a lot.
@lilacoo7700
@lilacoo7700 Ай бұрын
Thank you again and again! 👍❤️
@meenakshikakkar9072
@meenakshikakkar9072 3 жыл бұрын
Really an eye opener .Thanks 👍
@bhawnadreamer6089
@bhawnadreamer6089 3 жыл бұрын
Your exercises are very useful just love them all
@kajariroy1586
@kajariroy1586 3 жыл бұрын
Ur videos popping up r the best part of my day 😍😍😍😍💓💓💓💓💓
@priyadani9939
@priyadani9939 3 жыл бұрын
Your videos are just so empowering And moreover the way you explain makes it very interesting and just hits right on bang and is there in the mind easily .👍👍❤️
@shayalayna
@shayalayna 3 жыл бұрын
I love your face yoga! I’ve noticed a huge difference in my face since following your videos! I mention your videos and left a link for your channel in my description to my skincare video! Thank you for making these!
@marialuzmaytorena7095
@marialuzmaytorena7095 2 жыл бұрын
Thank you for all the great videos 🙌❤️👍😊
@asmazubair45
@asmazubair45 Жыл бұрын
Very informative and effective video on face yoga I have been following your exercises and I have also commenced doing these exercises I have actually seen a massive change in my jaw line after a week please continue sending such exercises thankyou
@pragatisaxena5398
@pragatisaxena5398 3 жыл бұрын
wow.... your skin is so glowing... ✨✨✨ awesomeness overloaded 🥳🥳🎂
@anitahlove9274
@anitahlove9274 2 жыл бұрын
I'm glad ifound your channel it's very helpful 💕💕💕💕💕💕💕💕
@ranjanabhaumickdutta271
@ranjanabhaumickdutta271 3 жыл бұрын
Hey your lights are good in this video; much improved than some of the previous videos I watched... continue with this lighting most of the time I'd suggest 😉
@daljit_kaur971
@daljit_kaur971 3 жыл бұрын
Thanks for this video ❤
@redmismartphone2862
@redmismartphone2862 Жыл бұрын
Thankyou so much for this video. I was badly in need of this exercise for quite sometime. Hope it will work for me. I don't have money to go to gym or for that matter anywhere for getting personal support. God bless you
@gulluyildiz5845
@gulluyildiz5845 3 ай бұрын
I'm so happy, thank you ❤
@jaitarai7762
@jaitarai7762 3 жыл бұрын
Thank you I am doing this 😍
@sangitaroychakraborty417
@sangitaroychakraborty417 3 жыл бұрын
After doing this yoga am feeling very fresh.
@tameraguidroz5612
@tameraguidroz5612 2 жыл бұрын
I love the information you give us
@divyaagnihotri9578
@divyaagnihotri9578 3 жыл бұрын
Thank you so much ❤🤗
@Rosannasfriend
@Rosannasfriend 3 жыл бұрын
Thank you. This was helpful.
@mariacamillamasini5149
@mariacamillamasini5149 3 жыл бұрын
Always amazing 🤩
@jennyko5478
@jennyko5478 3 жыл бұрын
Interesting. Thanks so much.
@shristymishra7611
@shristymishra7611 3 жыл бұрын
Very nice.. Love uh for being so active
@anushkadas948
@anushkadas948 3 жыл бұрын
I just LOVE YOU! You are AMAZING.
@susanarsoniadou3588
@susanarsoniadou3588 Жыл бұрын
Great advice. Thank you...🌼🌼🌼
@akshitabhonsale1112
@akshitabhonsale1112 3 жыл бұрын
Thanks for your efforts for us :)
@chardonnaychateau6966
@chardonnaychateau6966 3 жыл бұрын
Thank you 😁 you are so beautiful, have a beautiful day 💗
@kalpanakriplaney2683
@kalpanakriplaney2683 Жыл бұрын
THANK. U. DEAR. SIMPLE. EFFECTIVE. EXERCISES
@ritadecassiarosasrcr313
@ritadecassiarosasrcr313 2 жыл бұрын
Adorei essa massagem!!!
@keertichaurasiya5023
@keertichaurasiya5023 3 жыл бұрын
Great work
@clarissawestenburger9440
@clarissawestenburger9440 Жыл бұрын
Interesting and informational.
@mayankidas6504
@mayankidas6504 3 жыл бұрын
mam thanks a ton....ur videos helps me a lot
@padmamaiti4829
@padmamaiti4829 2 жыл бұрын
Ur videos are awesome. Very useful exercises.
@helenlobo6747
@helenlobo6747 2 жыл бұрын
Thanks a lot for your videos.I have just started following you.
@throtm4619
@throtm4619 3 жыл бұрын
Thank you ❤ You are combining "workout" of the muscle "stretching" and "massage" and I think that what you're proposing here in this video is just "perfect" specially the "order" of the 3 steps because we have to warm up the platysma before the stretch we should never stretch a cold muscle it can cause a loss of muscle elasticity (turkey neck) ((Warming up increases blood flow, which increases the temperature in the muscle, which makes the collagen fibers more elastic like a rubber band," explains Bill Holcomb, PhD, professor of athletic training at the University of Nevada, Las Vegas,
@christinarobert9243
@christinarobert9243 3 жыл бұрын
Indeed it was interesting and beneficial 👍👍
@hayleyhessen6642
@hayleyhessen6642 3 жыл бұрын
Wonderful... Thank you!.... Should we do all the exercises every day?
@reemakshidas3791
@reemakshidas3791 3 жыл бұрын
Thanks parmita,,you help me out....i get this video very interesting
@nandhinisanthosh1798
@nandhinisanthosh1798 2 жыл бұрын
Good teacher
@plakette26
@plakette26 Жыл бұрын
Love your videos!!!
@ayurvedalifestyle1
@ayurvedalifestyle1 3 жыл бұрын
Really enjoyed your video, I always talk about face yoga and facial exercises it can really help the face.
@sheemaz
@sheemaz 3 жыл бұрын
Informative,, well-done
@vasantijadav9567
@vasantijadav9567 3 жыл бұрын
Hi Madam,,, it's very effective exercise for face,,, ur all exercise r very useful,,, thanks so much for your guidance Madam,,, Take care...
@sionadsouza1413
@sionadsouza1413 3 жыл бұрын
Thank you so much ❤😘
@sankarishyamal8006
@sankarishyamal8006 3 жыл бұрын
Seeing your video first time.. I hit the subscribe button within 2 mins.. Awesome tips❤
@thelmamoroscallo4887
@thelmamoroscallo4887 2 жыл бұрын
Yes very interesting videos
@pournimakatkar7777
@pournimakatkar7777 3 жыл бұрын
Your naughty expression gives dimensions to your massage of face yoga to get chiseled jawline has uplifted my mental health to bring ultimate outer beauty. Thank you dear and be blessed and happy
@JamesWoods2078
@JamesWoods2078 2 жыл бұрын
I've been doing all the exercises every morning and night now. And do them properly, I know I was doing it wrong before... also, I can't stop watching because I find you so gorgeous and beautiful 😍💖
@anitasingh4001
@anitasingh4001 3 жыл бұрын
Very interesting parmita. Lots of 💕
@noeliliff3333
@noeliliff3333 3 жыл бұрын
Awesome, love the tips for best pracrices!
@genivamwanga656
@genivamwanga656 2 жыл бұрын
Beautiful 😻
@jeanettekeegan471
@jeanettekeegan471 2 жыл бұрын
You are Amazing!!
@mitkagandhi8612
@mitkagandhi8612 3 жыл бұрын
I love the way your neck looks!
@michaelneyheadstrong3487
@michaelneyheadstrong3487 Жыл бұрын
Very interesting
@jeannyjowett7597
@jeannyjowett7597 4 ай бұрын
Thank you soo much, beautiful lady greetings from my Island ARUBA 🇦🇼🇦🇼
@bipashamondal8279
@bipashamondal8279 3 жыл бұрын
Mam, please teach us on Personality Development
@abdulwadood464
@abdulwadood464 3 жыл бұрын
Hi,my mentor parmita so informative asushual and u looking more younger day by day.
@durdanakhan2257
@durdanakhan2257 3 жыл бұрын
Hi. I really like your videos. Just wanted to know, should i do this set of exercise once daily or repeat them 2/3 times a day
@advneha502
@advneha502 3 жыл бұрын
Perfect one
@naghmanashaikh6607
@naghmanashaikh6607 2 жыл бұрын
Very nice
@elizabethcartagena6554
@elizabethcartagena6554 3 жыл бұрын
God bless you thank you for these videos because we don't want to go under the knife I love you videos
@jenniferjones3026
@jenniferjones3026 Жыл бұрын
Yeah I liked it especially the seeds
@seemasangpangrai7141
@seemasangpangrai7141 3 жыл бұрын
Great love it
@ushamadhuribilung2595
@ushamadhuribilung2595 3 жыл бұрын
Thank you so much dear for the exercise..... specially I want to ask you for the eye bag exercise
@tubelightsohan1384
@tubelightsohan1384 3 жыл бұрын
All your exercises are very effective. Thanks. One more request could you please show another exercise for tightening areas around eyes. Specially for 40+ women. Thanks
@AmyLeeAngelLove
@AmyLeeAngelLove 3 жыл бұрын
Beautiful and smart. Total Package.
@user-wc9us3gq9k
@user-wc9us3gq9k 3 жыл бұрын
I was just thinking How to get sharp jawline. N here it is❤
@user-kq6vd4mt2n
@user-kq6vd4mt2n 3 жыл бұрын
Google can read minds.
@shyjua.l7541
@shyjua.l7541 2 жыл бұрын
Did you get a result
@padmashreek2614
@padmashreek2614 3 жыл бұрын
Thanks 🙏
@yayangtapir4130
@yayangtapir4130 3 жыл бұрын
This is one powerful and effective face yoga I came across after a long long search. Only 4 days back I came across blush with me ,and I'm religiously doing the facial yogas every morning. And by Jove! I'm loving it. All my face muscles are pulled band stretched in the most effective way. Thank you so much for making such power-packed facial yoga videos. It's scientific and helpful. May you touch the sky with your great job .
@devdasshetty2824
@devdasshetty2824 5 ай бұрын
Very informativ. Thank, mrs shetty here😊
@lisaluckman
@lisaluckman 3 жыл бұрын
Thank you
@bindulekha1820
@bindulekha1820 3 жыл бұрын
Thankyou ❤❤
@kalimmalik7853
@kalimmalik7853 3 жыл бұрын
Love the video more videos on face yoga plzz
@jenl8885
@jenl8885 3 жыл бұрын
Parmita can you do a video like this for posing and positioning the body while standing, like at a night out. I know you done some before but I need all the practice I can get lol 😆 .. love your style 💕
@aaryamanns9005
@aaryamanns9005 3 жыл бұрын
Lovely loved it
@srregina3639
@srregina3639 3 жыл бұрын
Very good! How to do away with pigmentation
@shahedabegum8073
@shahedabegum8073 3 жыл бұрын
May god bless you every things you want
@jasleenbrar4573
@jasleenbrar4573 3 жыл бұрын
Amazing video mam..
@1Godscreations123
@1Godscreations123 2 жыл бұрын
Very interesting!
@TanushreeBhattacharya2504
@TanushreeBhattacharya2504 Ай бұрын
Nice one . Can you suggest any Masseter muscle reduction exercise.
@prakriti4180
@prakriti4180 3 жыл бұрын
Ma'am please make a video on getting rid of laugh lines. 🙏 Really great videos 😊
@florencebretonneau8952
@florencebretonneau8952 2 жыл бұрын
Oh please....... You are beautiful and young no wonder you are so positive.... It gives you an incredible boost when people admire you.... (i know been there... ) what amazes me is how obsessed everyone is with beauty, face yoga, perfect features, fake beauty with pefect make up when they are all still under 40!!!! When you reach 50 sagging is inevitable no matter what you do, you can help a little but you can never recover the jaw lines and cheeks that you once had!!! I know because i tried everything and i had many admirers..... Once the jaws dropps only professional beauty salons can help and again to a certain extend.
@sushmasrinivas6006
@sushmasrinivas6006 3 жыл бұрын
its vy useful information thankyouu mam
@throughmyeyes514
@throughmyeyes514 3 жыл бұрын
I had a round face with double chin. But when I started following your face yoga steps, I felt a difference. Thank you so much for sharing such effective face yoga steps..😘😘🤘😍
@delsha.m6677
@delsha.m6677 3 жыл бұрын
Sister how many days did you do that for getting results
@helenai13
@helenai13 3 жыл бұрын
You are very expressive and energetic, and a joy to watch. But, while I understand the importance of explaining how the correct techniques have an impact on your face, and how every movement and expression is connected, perhaps there could have been parts that could be skipped to avoid the video becoming too long and tiresome. If I may, and because of our unawareness of the facial movements we make when we speak, I have learned that we should avoid frowning our eyes and our forehead, prone to causing wrinkles. And yet, you do it quite often which is somewhat contradictory to what you are conveying:) Thank you for such an instructional video! Looking forward to watching more.
@sarakhan5888
@sarakhan5888 3 жыл бұрын
I would like to watch a video on how I can understand which facial yoga is correct about my facial type. so please make a video about it🤗🖤
@evanajoseph1564
@evanajoseph1564 3 жыл бұрын
Awaited video
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