What LOU CORONA Eats In A Day (50+ years raw vegan)

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Gillian Berry

Gillian Berry

Күн бұрын

Пікірлер: 559
@GillianBerry
@GillianBerry Ай бұрын
SEE LOU'S NEW PODCAST HERE: kzbin.info/www/bejne/emjLcpWIopalr8Usi=YXI7zBftci-OKgX7
@ronhanish
@ronhanish Ай бұрын
I just leave the brown on the coconut and blend it. It all falls to the bottom of the blender. Saves a lot of time.❤
@CollapseDev
@CollapseDev Ай бұрын
Five Minutes and 30 seconds in - I don't agree with this I think an alkaline environment is a prime fungal and bacterial environment it's an acidic one that kills bacteria see - I went plant based and I developed SIBO and Thrush - many people say that they get this too often when introducing all the greens into their diet. When the stomach is more alkaline it can no longer produce enough stomach acid and that's when opportunistic organisms leave the large intestines to hang out in the now alkaline stomach. Once the infection comes in then that infection feeds on the carbs and sugar that's why people go keto or carnivore to stop it's spread. I think the Fiber is where all the things go wrong because it's harsh on our stomach maybe and makes bacteria grow....so that might be why he juices.That said he did mention that his juice is anti-bacterial and anti-fungal so maybe that helps. But I honestly don't know how these people can call themselves raw vegans - they clearly aren't eating these raw they are heavily processing it....I tried eating a raw broccoli it was not fun.
@CollapseDev
@CollapseDev Ай бұрын
That green juice at 29 minutes looks....extremely satisfying.
@annemoreno4391
@annemoreno4391 Ай бұрын
Lemon apple, ginger, turmeric, cucumber, celery,parsley, cilantro, kale, greens and fennel--- Ginger blast.
@mpmluvsu
@mpmluvsu Ай бұрын
Thank you!
@girlygirl1890
@girlygirl1890 Ай бұрын
You are awesome! Thank you.
@BrandonAlkero
@BrandonAlkero Ай бұрын
Missed the dandelion and habenero
@stamy
@stamy Ай бұрын
@@BrandonAlkero What I found was: 1 peeled lemon 2 apples 1/2 to 1 Habenero 3 inches fresh ginger 3 inches fresh turmeric 1 cucumber 1 bunch celery 1 bunch cilantro 1 bunch parsley 1 handful fresh mint So what I miss here is: - Dandelion kale or Dinausor kale What is this: - Danlang greens ??? - Black hail ??? Also maybe we should add some garlic ?
@eightymphmom58
@eightymphmom58 Ай бұрын
@@mpmluvsu The recipe they wrote is wrong.
@BenjaminD-rz9wi
@BenjaminD-rz9wi Ай бұрын
Haven't seen him online in a while. So nice that you made this video with him! He was so exided he was crying, what an amazing person.
@adriana-jn8ru
@adriana-jn8ru Ай бұрын
Where is the soup recipe?
@BenjaminD-rz9wi
@BenjaminD-rz9wi Ай бұрын
@@adriana-jn8ru Why are you asking me? Lol
@GigiGreene
@GigiGreene Ай бұрын
@@BenjaminD-rz9wi😂😂
@karimbegum69
@karimbegum69 Ай бұрын
​@@BenjaminD-rz9wi I don't think she meant to. Some people inadvertently comment under a comment. ❤
@pb.pb.pb.pb.
@pb.pb.pb.pb. Ай бұрын
@@adriana-jn8ru Soup?
@darlenedevegan7401
@darlenedevegan7401 Ай бұрын
Lemon Apple Ginger habanero cucumber parsley celery kale cilantro fennel turmeric mint dandelion greens❤
@jennyanimal9046
@jennyanimal9046 Ай бұрын
I make pesto with my dandelion greens. I usually mix them with chickweed in the spring. I'm on a pesto kick. I always have a batch of pesto. I made some last night with some fresh picked basil purslane. I got purslane grown all over my backyard. It's the only vegetable plant that has omega-3s and it has way more omega-3s than any fish or meat can offer and I put jalapeno walnuts lots of garlic, olive oil or avocado oil, the juice and zest of one lemon salt and pepper and parmesano cheese. I like cilantro pesto as well. Sometimes I add and avocado and I have it that way. I like adding the jalapeno because it's good. I put it on everything. I eat it by the spoonful
@jennyanimal9046
@jennyanimal9046 Ай бұрын
Sprinkle a little Celtic salt on top of it. Celtic salt helps open up your cells in order to absorb all of the nutrients. It hydrates you. It has 90 something plus minerals in it. Stay away from table salt
@MagdalenaShakti
@MagdalenaShakti Ай бұрын
And Dino Kale!
@MagdalenaShakti
@MagdalenaShakti Ай бұрын
​@jennyanimal9046 Yummy!!
@Hannahchannahyisrael
@Hannahchannahyisrael Ай бұрын
so happy he acknowledged Yahshua in his ritualof drinking pure nutrients ☀️🥲
@aerogorn8668
@aerogorn8668 Ай бұрын
Jesus would be eating meat. No way this guy is a vegan for 50+ years otherwise he'd look worse. He's lying.
@docbrown3139
@docbrown3139 Ай бұрын
No way he’s over 70 that’s insane! He’s glowing.
@sarahfox3312
@sarahfox3312 Ай бұрын
He’s full of Botox and fillers.
@cherylcastillo7020
@cherylcastillo7020 Ай бұрын
Is that a joke? If that's not a fact then what are you full of?​@sarahfox3312
@SJW-13
@SJW-13 29 күн бұрын
@@sarahfox3312it doesn't look like either. His face isn't frozen or wide from spreading fillers. He's just glowing. I don't believe he would put that crap into his body.
@vvictorable
@vvictorable 14 күн бұрын
​@@sarahfox3312 Look at the skin of his neck and hands !
@NoellBulka-fc9cv
@NoellBulka-fc9cv Ай бұрын
Has he or does he intend to write a book about his lifestyle? Such a beautiful and compassionate soul. Just love him! 💚💚💚🥹🥹🥹🙏🙏🙏
@denysenowak5819
@denysenowak5819 Ай бұрын
I Love this man! Been drinking the lemon ginger blast for 2 months and it is helping my back pain...also taking the enzymes and probiotics ❤
@JimKlein-p8r
@JimKlein-p8r Ай бұрын
SO MY " NINJA BLENDER " WILL NOT DO THE JOB????????
@triliciouslyraw587
@triliciouslyraw587 Ай бұрын
YES!!!! Definitely a book is in order… It would be a treasure!
@BobS-ql4kk
@BobS-ql4kk Ай бұрын
​@@denysenowak5819do you think PuraDyme enzymes are better than MassZymes by Bioptimizers? MassZymes have more protease
@donnaabood7876
@donnaabood7876 Ай бұрын
​@@denysenowak5819 do you have the amounts please for a quart (32oz) portion? I am so eager to get relief too by incorporating this juice into my day, thank you.
@leahpollard3710
@leahpollard3710 Ай бұрын
Omg this video is AMAZING. He is so positive and full of light. This is truly inspiring
@GillianBerry
@GillianBerry Ай бұрын
❤️❤️❤️❤️
@davidstrom9076
@davidstrom9076 Ай бұрын
❤️❤️❤️❤️
@HelleWeston
@HelleWeston Ай бұрын
Thank you both so much for creating this! The clarity of his mind, radiance of his skin, health of his hair, brightness of his eyes and kindness he radiates says it all
@sheilarodgers800
@sheilarodgers800 Ай бұрын
I’m on day 23 of 30 days with my juice cleanse. I’m feeling a lot better.
@adriana-jn8ru
@adriana-jn8ru Ай бұрын
Do you get very hingry
@easterneuropeantracksuit3312
@easterneuropeantracksuit3312 Ай бұрын
How do you feel about
@a.walker2498
@a.walker2498 Ай бұрын
Do You get constipated?
@AllForTheKingdom
@AllForTheKingdom Ай бұрын
This video is heaven sent, every 5 minutes I had to look around to make sure I was not dreaming! I can’t believe this video is real, Totally Transformational.
@jsledge26
@jsledge26 Ай бұрын
He said in Yeshua's name! Yeshua Jesus is the only God who can save you from your sins!
@50statesUSA7
@50statesUSA7 Ай бұрын
Yahweh is the father who is spurrme over all including the son Yahshua the name jesus was never the messiahs name
@jsledge26
@jsledge26 Ай бұрын
@@50statesUSA7 It is important to understand Yeshuah's true identity because if we deny the deity of Yeshuah then we do not have the Father. Yeshuah is the perfect representation of Yahweh in the flesh. Colossians 2:9 For in Him dwells all the fullness of the Godhead.
@50statesUSA7
@50statesUSA7 Ай бұрын
@@jsledge26 1 Peter 3:22 who has gone into Heaven and is at the right hand of Elohim, angels and authorities and powers being made subject unto Him. Overview Learn more … “My father is greater than I” is a quote from the Bible, John 14:28, where yahshua says, “If you loved me, you would have rejoiced because I go to the Father, for the Father is greater than I” In heaven revelation 3:12 The one who is victorious I will make a pillar in the temple of my elohim Never again will they leave it. I will write on them the name of my elohim and the name of the city of my Elohim, the new Jerusalem, which is coming down out of heaven from my elohim and I will also write on them my new name So even in heaven, the resurrected Messiah is not equal with his father. The father is greater than he and the father is the Messiah mighty one or his Elohim or for lack of better word is God. The Messiah is not the fathers mighty one the father never prays to the Messiah. And the father has knowledge and wisdom that the son does not.
@sistercarrieofyahuah8601
@sistercarrieofyahuah8601 Ай бұрын
I came to Yahuah name son Yahusha about 5 years ago.
@cherylcastillo7020
@cherylcastillo7020 Ай бұрын
​@@jsledge26if you don't know the name Yeshua he still knows when you love him. He's not pedantic he's compassionate. ❤
@RS-rm9wg
@RS-rm9wg Ай бұрын
Please make a lot of videos with Lou Corona. I love watching him spreading knowledge. He speaks to the point and Gillian you are great interviewer and the quality of videos is just awesome. I wish there are 100s of videos of Lou available. He is such a genuine person.
@MagdalenaGniatczynska
@MagdalenaGniatczynska Ай бұрын
I love it when people cry from happiness!!! Thank you Lou Corona for sharing your wisdom and love with the you tube community.
@misssunshine8200
@misssunshine8200 Ай бұрын
You all are such beautiful individuals. I'm starting my 30-day juice fast. Wish me luck! I'm so excited for this!
@GillianBerry
@GillianBerry Ай бұрын
good luck!
@davidstrom9076
@davidstrom9076 Ай бұрын
Good luck!🎊
@TeamBroccoli
@TeamBroccoli Ай бұрын
You got this! 💚🫶🏻
@a.walker2498
@a.walker2498 Ай бұрын
I've started 6 day's ago, but how to stop constipation I wonder?
@crankiemanx8423
@crankiemanx8423 Ай бұрын
Thank you Gillian for inviting wonderful & inspirational people to your channel,all your hard work is appreciated.Thank you Lou for sharing what nourishes you, mind,body& soul.you are both lovely & inspirational people.Thank you xx
@davidstrom9076
@davidstrom9076 Ай бұрын
Outstanding!😎 Of all the raw vegans out there, this is why you're my favorite!❤❤❤
@loisthelibrarian
@loisthelibrarian Ай бұрын
“What I eat in a Day” are my all time favorite videos on your channel… you ask such good questions right in the moment. Thank you!!
@Shai8212
@Shai8212 Ай бұрын
His skin and hair just glows
@adriana-jn8ru
@adriana-jn8ru Ай бұрын
It does. But I think there is a bronzer or moisturizer on him
@moonhaze8332
@moonhaze8332 Ай бұрын
​@@adriana-jn8ru And hair dye, Tons of inky black hair dye. It's as all a lie, consuming that much plant material is toxic.
@cherylcastillo7020
@cherylcastillo7020 Ай бұрын
​@@adriana-jn8ruwhy do people have to denigrate him? So maybe he's in the sun a lot. For crying out loud!
@adriana-jn8ru
@adriana-jn8ru Ай бұрын
Get a grip you triggered two year old
@oksie-888
@oksie-888 Ай бұрын
What a treat this video is! I'm sooo excited!
@GillianBerry
@GillianBerry Ай бұрын
best recipes I've ever had!!
@oksie-888
@oksie-888 Ай бұрын
@GillianBerry you won't believe it, but just yesterday I looked up your video on this juice and wrote down all ingredients to buy today!!! I could not believe when I saw this video this morning!!!!
@GillianBerry
@GillianBerry Ай бұрын
@@oksie-888 oh no way !!!! love it !!!
@madamplant
@madamplant Ай бұрын
Me too!!🎉
@nillshing8218
@nillshing8218 Ай бұрын
Wow 👌 👏 😍 Gillian I would like to say many things for this video.❤❤❤😊Luke is great, the best recipes.
@lindahobbs9479
@lindahobbs9479 Ай бұрын
Love Yeshua ❤ thank you both for sharing this wonderful msg. Im 73 my hubby is 78 diabetic. Have been blending veggi juices. Love how i feel. You both have inspired me to do more. Praying my husband will join me.
@sistercarrieofyahuah8601
@sistercarrieofyahuah8601 Ай бұрын
That's so amazing that Yahs people are coming into the raw garden diet of the original plan!
@remedychef
@remedychef Ай бұрын
Great to see Lou! We met 30 years ago while both working a tradeshow in Victoria BC. I was demoing the Green Power juicer and Lou was doing shooters with me 😂. I remember his story and it made an impression on me. So glad to see him looking so good!
@Chelsea_Rene
@Chelsea_Rene Ай бұрын
Amazing what raw vegan can do to our body 🫶🏽😍 juicing gives you nutrients faster but has no fiber, yet blending it keeps everything.
@GillianBerry
@GillianBerry Ай бұрын
sooo true!
@hermanharper4594
@hermanharper4594 Ай бұрын
Blended feasting program blended 90 second's add some ice on top I'm going to try this lemon ginger blast recipe using my Vita Mix blinder waste nothing Easy clean green's fruit vegetables and flaxseed maybe just a little bit of water blended thin whole foods plant based high fiber nutritional dense diet no juicer I do have Sherwin Williams paint strainer bag works great easy clean up and and waste nothing in going to try it inshallah this way
@hermanharper4594
@hermanharper4594 Ай бұрын
Thanks for sharing your thoughts experience strength and hope for healing well being for all of humanity
@USAneedsGOD
@USAneedsGOD 22 сағат бұрын
I’m 100% carnivore HOWEVER this drink is my morning staple 🙌🏼
@raworder
@raworder Ай бұрын
He was so informative about why he does things. He is a true inspiration! Thanks Gillian❤
@GillianBerry
@GillianBerry Ай бұрын
my pleasure ! stay tuned for his podcast coming this weekend !!!🥰🥰😍😍😍
@raworder
@raworder Ай бұрын
@@GillianBerry Yes I definitely will do that!
@adriana-jn8ru
@adriana-jn8ru Ай бұрын
How do we get the podcast? Is there a recipe for the soup?
@anthonydigiovanni1797
@anthonydigiovanni1797 Ай бұрын
OMG....WOW SO MUCH AMAZING INFORMATION ❤❤THANK YOU! THANK YOU! GOD BLESS YOU BOTH😊😊
@Alykat736
@Alykat736 Ай бұрын
Oh yay!! I’ve been hoping for different recipes he does for himself . It’d be awesome if he’d do a video with several soups he finds taste great! Dressings too of course .
@terencesingerline135
@terencesingerline135 Ай бұрын
Hey guys go and order some Pure MVP Vacuum Pump that will be available in December..It will take 80-85% of the oxygen out of the juice and you can store them up to 7 days…Always love seeing Lou Corona and Gillian sharing their knowledge and experience..Lots of love to both of you
@connor1414
@connor1414 Ай бұрын
He really needs to make a cookbook
@USAneedsGOD
@USAneedsGOD 22 сағат бұрын
A “non cook” cook book 😂
@lindas8898
@lindas8898 29 күн бұрын
Thanks Gillian! I really appreciated getting to hear Lou again and get more details on the Lemon Ginger Blast. A question I've wondered for years is where Lou learned about the soil being deficient in enzymes and that this is affecting our food (and us). If there are books, I'd like to read them too. Thanks! Also a suggestion for another person to interview would be Stanley who will be 102 years old this year. I keep hearing Dr. Esselstyn telling his story briefly to help people realize it's never too late to begin eating healthy. Stanley started doing Dr. Caldwell Esselstyn's protocol for reversing and preventing heart disease at the age of 87 years. Two weeks ago the "Plant Based with Jane Esselstyn and Ann Esselstyn" youtube channel put out the video called "Dr. Esselstyn Shares Patient Stories". (Dr. Esselstyn is 90 years by the way. People died early in his and his wife's family despite them being medical doctors. He did research and came up with his protocol and did a study which halted and in varying degrees, reversed heart disease. And obviously worked for him and his wife (age 89 I believe).)
@adamd9418
@adamd9418 Ай бұрын
Lou looks absolutely AMAZING! The content on this channel has continued to get better and better.
@GillianBerry
@GillianBerry Ай бұрын
I appreciate that!
@MLagarde0425
@MLagarde0425 Ай бұрын
Lou looks rough. Need some good grass fed protein.
@cherylcastillo7020
@cherylcastillo7020 Ай бұрын
​@@MLagarde0425so nasty
@Getnodrama
@Getnodrama Ай бұрын
If you dont have a juicer you can also have a regular libanese taboule which is cutted parsley with tomato lemon juice and a bit of bulgur. You can also steam brocoli (in a regular pan works with little water) 3 minutes, then eat them a little crunchy with lemon juice and sea salt. Yummm You can still blend celeri with water and fenel, filter that liquid then blend it back with apple and/or bananas. Therefore you ll have a kind of delicious smoothie. You dont have to spend 300 bucks in a juicer Take care of yourself
@TheBestMethod
@TheBestMethod Ай бұрын
I met Lou in 2005, 2010 and here he is again and he never changes. I bet he is still doing finger tip planks I bet! Legend! Thanks for giving him some air time!
@kellyrios5394
@kellyrios5394 4 күн бұрын
Thank you for bringing God into this video!
@michaelbeasley3650
@michaelbeasley3650 Ай бұрын
Lou is a blessing to those in need of healing
@AC-pe6wf
@AC-pe6wf Ай бұрын
Love this guy!!! U two are great together! Thank you for taking the time.
@lauratempestini5719
@lauratempestini5719 Ай бұрын
He looks amazing young years old!!!! I met a woman who was in her sixties , when I met I thought she is in her 30’s I was floored!! Truly . I want that!
@adriana-jn8ru
@adriana-jn8ru Ай бұрын
You can also make quick gorilla milk by juicing carrots, greens, etc. and a splash o coconut milk.
@DimensionKaizen
@DimensionKaizen Ай бұрын
You guys are both amazing! Love you both! Yes, these are tears of gratitude and love for being alive and sharing human potential🙏 You do look vibrant, radiant and so energetic Lou! You too Gillian. Keep up guys!
@JanE-rb2wr
@JanE-rb2wr Ай бұрын
This was such a pleasure to watch! And I am inspired to make everything :) ! Big thanks and blessings to both of you.
@Tonka-o6y
@Tonka-o6y Ай бұрын
DEFINITELY want a cookbook from him!!
@NotToDay223
@NotToDay223 Ай бұрын
Lou is such a blessing to us!!! Thank you Gillian for having him!
@LaurinaDream24
@LaurinaDream24 26 күн бұрын
Wonderful, wonderful, informative, inspiring video! Lou Corona is such a gem of a human being, as are you, Gillian. I love how you attune yourself to him, following his lead, prompting him to go deeper or in more detail, and adding your own insights. LOVE IT!!! xoxo
@noellepore1520
@noellepore1520 Ай бұрын
I love how soothing and calming Lou’s voice is! ❤
@coreybayrd
@coreybayrd Ай бұрын
I try and tell everyone about Lou Corona, such an inspiration 🙏❤️
@AllForTheKingdom
@AllForTheKingdom Ай бұрын
Facts
@shunwilliams6180
@shunwilliams6180 19 күн бұрын
We love and appreciate you as well ❤❤❤
@wandamacpherson8733
@wandamacpherson8733 Ай бұрын
Lou has touched me many times. His spirit with the foods astound me. I would like him to share his 4 principles.
@karimbegum69
@karimbegum69 Ай бұрын
Wow, Gillian 😍 Thanks so much for thr podcasts with Lou! I thank you so much, Lou, for your generosity in sharing your information. I haven't even finished watching the whole episode. 💖💞🌹🙏
@AM-pt6oy
@AM-pt6oy 2 күн бұрын
I wish I could just live with a raw foodie just like you too!! It would be so nice to be positively influenced instead of having it be the other way around, where I’m doing my best but the influence around me feels so strong.
@steevopcity
@steevopcity Ай бұрын
Thank you guys! This is one of my favorite channel!! 🔥💚✅
@GillianBerry
@GillianBerry Ай бұрын
happy to hear 🥳🥳
@effigy8620
@effigy8620 28 күн бұрын
Lou is an inspiration. So friggin' healthy and it shows. You are glowing from head to toe. Can you put out a cookbook/recipe book Lou?
@karimehendrix
@karimehendrix Ай бұрын
This video was very motivating I literally got more energy just by watching it! So excited to try the habanero smoothie!!
@GillianBerry
@GillianBerry Ай бұрын
💙 Get my FAVORITE JUICER the NAMA for 10% off today CODE: BERRYVIBE namawell.com/?ref=_gillianberry
@davidstrom9076
@davidstrom9076 Ай бұрын
How would you compare it to the Greenstar?
@GillianBerry
@GillianBerry Ай бұрын
@@davidstrom9076 I love the Nama bc it extracts GREAT quality juice AND IS SO EASY TO USE AND CLEAN!! The green star is a good juicer too but it is a lot of work to put together and take apart and I personally don't have time for that and even if I did that makes me frustrated! The nama is super popular bc it ticks all the boxes.
@davidstrom9076
@davidstrom9076 Ай бұрын
@@GillianBerry I trust you with all things raw vegan!❤️
@LadyEveGuyBoiman
@LadyEveGuyBoiman Ай бұрын
Omg Gillie! This is huge 🎉❤
@roseeze166
@roseeze166 Ай бұрын
This was fantastic! It never gets old or boring with Gillian's channel and she is sooo adorable. Did you notice when he was making the soup she moved the dishes out of the way. Such a team player and it looked and felt genuine. This was really good but do i have to use that machine to make the soup.?? All this equipment is taking up my space. Finally, the story about the spirulina was amazing and i think its because of the spiritual power and protection from fasting Thanks Lou, your AMAZING!!!
@GillianBerry
@GillianBerry Ай бұрын
aw LOVE YOU!
@roseeze166
@roseeze166 Ай бұрын
@@GillianBerry 😊
@hopet201
@hopet201 Ай бұрын
gillian. I LOVE YOU. i didn't know people out there did stuff like this... care about our body so much in such a wonderful way. none of us have to wither. this is all amazing and so beautiful and positive. lou is awesome. i cant help but feel anticapitalist when i think about what i was "taught" about "nutrition" in primary school.
@kidano5317
@kidano5317 Ай бұрын
Penta Water is a great example of a brand of akalinized water that Lou references in the video. It’s oxygenated, ultra-filtered, chlorine/ fluoride-free/trace pharmaceutical-free. Just putting that out there, if anyone’s looking for a good bottled water brand.
@loisthelibrarian
@loisthelibrarian Ай бұрын
I haven’t seen Penta water in stores for years… where do you buy it these days??
@kidano5317
@kidano5317 Ай бұрын
@@loisthelibrarian directly from their website, or via their store on Amazon. They have a monthly subscription where it’s slightly cheaper to have it delivered to you directly. Best water brand in my opinion.
@kidano5317
@kidano5317 Ай бұрын
@@loisthelibrarian Their website or Amazon.
@joymanzano7155
@joymanzano7155 Ай бұрын
This video is truly a gift 💗💗💗🙏🏼so grateful thank you Gillian & Lou! I love you guys!🥹
@annasabbalight
@annasabbalight Ай бұрын
“In Yeshua’s name!” ❤ Amennnnn ❤️✝️❤️
@adriana-jn8ru
@adriana-jn8ru Ай бұрын
Yes I’m waiting for the dips and nut cream and micktails!
@audramiller9961
@audramiller9961 Ай бұрын
Thank you guys for the awesome recipes!!! I definitely learned some new tips …. 💜 I can’t wait to try them… Lou and Gillian you both look great 😊 I adore your channel it’s always so full of inspiration great guests great recipes and great stories about how people has changed on a plant based diet… 🤗 keep on inspiring love you guy’s 💜😊
@JaxCover
@JaxCover 25 күн бұрын
Gillian, thanks soooo much❤ for showing what Lou eats in a day. I remember I asked you a while back if he was more fat adapted or high sugar. It seems that he is more high fat and high protein, like Markus and Cara. I do think that if we want to build muscle, and not just be thin, we need to go this route. Are you finding the same?
@jcraisel2769
@jcraisel2769 Ай бұрын
I enjoyed this video so much!!! 🥰 Thank you both! 🙏
@skyval7926
@skyval7926 Ай бұрын
So happy to see him again , thank you ❤
@JohnnyCage333
@JohnnyCage333 Ай бұрын
Lou Corona! God Bless you good sir! Respect! He has an incredible story. Would love to see Lou and Dan McDonald do some videos again.
@inspiringyoutobecompletely9948
@inspiringyoutobecompletely9948 Ай бұрын
So appreciative of you both and sharing this beautiful healthy and healing journey ❤
@DebbieCastro8a
@DebbieCastro8a Ай бұрын
I love Lou, he’s got the best energy in the world. Thank you so much, Gillian. Your channel is pure gold, and so are you. 💚💚
@hammerradiology1470
@hammerradiology1470 Ай бұрын
Just as I was about to take my last spirulina tablet he starts explaining how toxic they can be…😅 I put it down immediately 😂
@cloera45
@cloera45 Ай бұрын
Hello Gillian ❤ I’m 25 starting my journey going fully raw. Are there any books you recommend to help educate me on my journey? Thank you for all you do. Truly an inspiration ❤
@JessicaPinon-ob8rx
@JessicaPinon-ob8rx Ай бұрын
I loved this whole interview!! Thanks, Gillian, and thanks, Lou ❤
@GillianBerry
@GillianBerry Ай бұрын
our pleasure! stay tuned for a sit down podcast with Lou this weekend!
@YasharH-kh1mg
@YasharH-kh1mg Ай бұрын
Love you so much dear Gillian and Lou! Thank you for this amazing video and your energy and sharing this info
@camillaclare59
@camillaclare59 Ай бұрын
Talking about high-quality seed oils, Ahiflower is the only one I go for (the only oil I use so far)- it's an absolute game-changer of a vegan omega.
@shunwilliams6180
@shunwilliams6180 19 күн бұрын
Thank you so much for sharing this amazing episode ❤️❤️❤️
@capellihairextsny
@capellihairextsny 12 күн бұрын
I will share one of my Greek green goddess dressings. It’s actually outrageous. Will post it here later on.
@julesmbc
@julesmbc Ай бұрын
Lou's awesome, we've used his probiotics for years 😊 Was so happy about your Hawaii trip, and have followed DTM almost simce the beginning, so heard he won't do interviews but see so much of him in Lou's awesome energy. Know they're friends, ans its amazing ❤
@clararomero1004
@clararomero1004 Ай бұрын
Hello Gillian, thank you very much, this video is gold, I love everything you do and I have learned a lot thanks to you. I love Lou, he is incredible, this man looks like a 40-year-old man omg thank you. When are you going to do something with them in Miami with Lou, with Bebette, it would be great please... thank you very much. God continue to bless us all and your beautiful family. and I'm going to wait for that event now that I'm only two and a half hours away from you, I love you, you are a being of light.🙏❤️😘🌱☀️💃🏻🎁
@mybabyandme08
@mybabyandme08 Ай бұрын
Love how Lou is so enthusiastic and excited to share this with us ❤❤❤❤ Just love him !!!!!!!!!
@countrycitybeach
@countrycitybeach Ай бұрын
I’m so glad you took my suggestion ! At least I think you did- the actual food prep ! Thanks !!!
@7777bren
@7777bren 16 күн бұрын
This info and recipes are PRICELESS!!! THANK YOU!!! THANK YOU!!! THANK YOU!!!
@GillianBerry
@GillianBerry 16 күн бұрын
You are so welcome!
@RawgenerateYourHealth
@RawgenerateYourHealth Ай бұрын
Can’t wait to make that basil dressing 😍😍😍😍
@AdrianaGheorghiu-ue5vh
@AdrianaGheorghiu-ue5vh Ай бұрын
What a great cook show! Thank you Gillian! Will you post the recipes as well?
@PetraEatJuicy
@PetraEatJuicy Ай бұрын
Amazing video !!! Thank you Gillian …. I’m so happy you bringing raw legends together!!!!
@wilrodz7406
@wilrodz7406 Ай бұрын
❤ thanks to both of you looking forward to the next chapter
@Kzuvill
@Kzuvill Ай бұрын
Wow this is so good! Lou is an amazing person and he needs people like you G that brings and shares his lifestyle with every one. 🎉🎉🎉🎉 thank you for making this for us.
@SriYukteswarGiri
@SriYukteswarGiri Ай бұрын
You can immediately tell that you get along well - a very informative and motivating video - thank you!🌄
@GillianBerry
@GillianBerry Ай бұрын
we are very close!
@lorij9649
@lorij9649 Ай бұрын
Lou and Babette need to do a Pushup and Plank challenge! I would love that as they are both the same age! I have no idea, as maybe they are already besties and do workouts together. But we want to see who is stronger and more fit. Be so interesting as they are same age and same diet!
@gazh9255
@gazh9255 Ай бұрын
Hi Gillian ..wow thanks again .this was awesome !
@MariaSanchez-lp4ff
@MariaSanchez-lp4ff Ай бұрын
This is a treat❤thank you 😊 feelt that energy through the screen and he is full of light
@blit104
@blit104 Ай бұрын
Wow, this was a great interview. I haven’t seen him in a while. I learned so much to add to my living foods.
@GillianBerry
@GillianBerry Ай бұрын
stay tuned for a podcast w him coming this week!
@blit104
@blit104 Ай бұрын
@@GillianBerry ok perfect I will be tuning in. You’re finding great guest for interviews. You’re really filling us up with so much knowledge and wellness. Thank you.💚
@rawkingkong
@rawkingkong Ай бұрын
Lou Corona changed my life because of this drink and in turn I inspired a good many others to take their health into their own hands. Lou has probably saved many souls from suffering through this simple medicine. I will never forget the 4 principles Lou :)
@harleymiller295
@harleymiller295 Ай бұрын
Are you still a raw vegan?
@diaryandnotes5350
@diaryandnotes5350 Ай бұрын
thank you Gillian for this beautiful conversation, very helpful 💜
@franciscachesca
@franciscachesca Ай бұрын
Oh wow! Lou Corona 🤟🏽💚 I remember when I ran into your channel a couple of years ago. You always have the best guests 😎
@jodrew1845
@jodrew1845 Ай бұрын
This video is an absolutely amazing record of who we should all be eating/living.
@michellelindholm2100
@michellelindholm2100 Ай бұрын
Has Lou Corona made a cookbook of his recipes? 🌿🧡
@GillianBerry
@GillianBerry Ай бұрын
I'm trying to get him to do one he's been so busy ,)
@marramamba7629
@marramamba7629 Ай бұрын
Thank you for asking this. I was about to do the same. As it is the recipes are scattered all over the place.
@gregwiggins
@gregwiggins Ай бұрын
His website (puradyme) has most of these recipes. A book would be awesome, though.
@USAneedsGOD
@USAneedsGOD 22 сағат бұрын
A “non cook” cookbook 😂
@adriana-jn8ru
@adriana-jn8ru Ай бұрын
Oh please come back with raw gourmet burritos!!!!!
@Angelaisabellaful
@Angelaisabellaful Ай бұрын
Yes! I know that he makes terrific burritos with all the fixings. Hope he does a video about making those. Until then, go to Au Lac in LA. They make the best raw vegan burritos, called the Ito Burrito. They make the beans a special way so they are raw but become soft. Definitely try! They are AMAZING! Hope this helps! ❤️🌯
@elizabethmcgowan9743
@elizabethmcgowan9743 Ай бұрын
PRICELESS video Gillian ❤
@Jendria
@Jendria 5 күн бұрын
Great video! Lou is always very inspiring! THANK YOU for the recipes, Lou! They look great and I can't wait to try them myself! I do have a question. - I was wondering: When Lou says he does not consume any algae, does he have any solid science to back it up? Is there a study or some research or proof somewhere to show that he is correct about this? (Links to the information / articles / research studies, etc. would be greatly appreciated!) I ask because I have never heard anyone say to avoid algae. - Only recently someone on FB said he knew someone who got sick from spirulina. But, since I don't know the person personally and don't know if this is true, I must take it with a grain of salt. - But, then Lou mentioned it in this video, so now this is twice in the last few days that I have heard something negative about algae consumption. (This stands out because in the last 20 years I have not heard one bad thing about consuming algae, I have only heard good things.).....So, now I am wondering if I should be avoiding algae too. (I don't want to inadvertently hurt myself, ironically, by trying to be healthier.) So, if Lou can cite the study or show some kind of scientific proof that this is true, I would really, really appreciate it. I know he showed that his body did not want him to take it and wouldn't let him consume it by moving his arm away, but, if other people are not so in tune yet, they might not be able to discern a subtle cue like that from their own body and will have to rely on something scientifically measurable until such time as they can. Please let me know where the solid evidence about algae is, good or bad, so that I can read it for myself to understand it better. Much appreciated!!!
@RAWoLEVANDE
@RAWoLEVANDE Ай бұрын
AMAZING! 🎉🎉🎉 This content is sooo good! 😊 Questions for Lou, does all raw food heal sickness or do you need to be a bit carefull with nightshades in the start? And what do you Lou do when you feel negative emotions coming to get in a good state instead? Also is raw cacao good or not? Mimi Kirk says its extremely healthy while others thinks its unhealthy.. MUCH LOVE ❤❤❤
@MagdalenaGniatczynska
@MagdalenaGniatczynska Ай бұрын
Lou's Lemon Ginger Blast!!!!!! The super healthy substitute for vodka, Margherita or any other alcoholic cocktail or spirit!!!!!
@tamaracampbell3143
@tamaracampbell3143 Ай бұрын
Thank you! I’m so grateful for your example and incredible inspiration!
@splashofgoodness
@splashofgoodness Ай бұрын
Great video live the recipes will be trying them for sure😊
@93jdmmike
@93jdmmike Ай бұрын
Amazing video I just wanna say one thing about the coconut water Color change: Coconut water may turn yellow or brown when it has gone bad. Fresh coconut water is typically clear and transparent, but as it begins to spoil, it may change in color and become cloudy or opaque.
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