What makes Monkey Bars a good workout?

What makes monkey bars a good workout? Which muscles do monkey bars work?
Why should you not ignore the monkey bars?
Find out in this video the answers to all of the above and learn the techniques you need to know in order to do them 🐒
For more monkey bar workouts, obstacle course training and other things fitness check out the playlists on my main channel ‪@rikkinetic‬

[@dineshrajanmscit]

Bro, keeping aside your channel, Iam yet to step over another channel tailored particularly for monkey bar enthusiasts. Your monkey bar drills are awesome and i have benefitted significantly from your videos. With the passage of time, I firmly believe your channel will grow by leaps and bounds. Thanks

[@rikkinetic]

Thank you I appreciate that 🙏🏼 new video coming very soon 🦍

[@donaldtrumpuncensored6728]

I can't believe this has so few views... Thanks for your hard work!

[@rikkinetic]

Thank you Donald Trump 😁 it’s my pleasure! I hope it’s useful 🙏🏼🐒

[@johnvancedar5354]

You make it look too easy. I am still trying to work up to the swing method. When you come to Canada come on over and give me some tips. Love your videos

[@rikkinetic]

Thanks John 🙏🏼😊 yes we’ll have to let you know where we plan on going 💪🏼

[@pradeeps3144]

loves to see ur videos brother

[@rikkinetic]

Thanks very much 🙏🏼 happy to hear it 💪🏼🐒

[@nguyenminhchau6000]

Love you

[@rikkinetic]

Thank you I love you too 🙏🏼😁🐒