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Пікірлер
@brandonlawrence5486 2 күн бұрын
This is great
@hiddenstorypl6688 2 күн бұрын
BTW recently started to pass monkeybars backward, I mean I'm passing forward bar to bar, and without reversing my body (by changing hands) I am returning in the same way. Just have to look at the top to see bars behind me. It was easier then I thought. And it is fun:)
@rikkinetic 2 күн бұрын
I think I follow what you mean 😁 Always good to have a number of techniques you can call upon as you don’t always know which techniques are best in different circumstances 💪🏼🐒
@fpalma1983 6 күн бұрын
That's soo cool, kudos to you!
@AhmadrezaRamadhan-f1g 7 күн бұрын
Bro real live tarzan 💀
@rikkinetic 7 күн бұрын
Ha ha thank you 😃💪🏼🦍
@juandiegogamermunozsolarte6296 8 күн бұрын
Ostia que bueno tío
@theprettygentleman1 10 күн бұрын
It's amazing how many misinformed people are in these comments. This video is clickbait. Type 1 means the pancreas doesn't have the ability to create insulin, therefore you can die if you don't take insulin. This guy was probably still producing insulin or else he would actually die if he stopped taking insulin even if he turned into the fittest person in the world. People. Make sure you know what type you are because there's a big difference between type 1 and type 2. The doctor, not this dip of a dentist, actual talks sense. But this video is an insult to those who actual suffer from type 1 diabetes.
@rikkinetic 10 күн бұрын
Yes and “the doctor” who actually talks sense says that Johan probably now lies somewhere in between type 1 and type 2, suggesting there is a difference but there is also an area where people could find themselves in the middle! If Johan could be somewhere in between type 1 and type 2 then there’s a strong possibility others can fall into this too! In which case those people can benefit from seeing this?? We have had many type 1 sufferers reach out to us saying they have seen improvements in their health since being inspired to make changes after seeing this video and hearing Johan’s story. Maybe not improvements that have seen them come off insulin totally, but improvements nonetheless. That’s why we wanted to share this story, to inspire people to make changes for the good. We have never said people should stop taking insulin, we’re just sharing the story. We are hoping people are as intelligent as you and watch the whole video and after doing so they will understand the situation. Thank you for your message it helps to point out that this is unlikely to happen to everyone. However there is no need to insult anyone
@hiddenstorypl6688 14 күн бұрын
Late to the party, but when it is just after rain, it is easier to just dry bars using two microfibra wipers:) One for remove most of the water from the bar and second to dry it. Few minutes and you have dry bars.
@rikkinetic 14 күн бұрын
Good tip but what if it’s raining? The bars will only be dry for a fraction of second! Also at obstacle courses it’s impractical to dry all the bars! I hope this video can help people who find themselves in those situations 💪🏼 Sounds like a useful product though, I’m sure it could come in handy ✋🏼🤚🏼🐒
@hiddenstorypl6688 14 күн бұрын
@@rikkinetic Of course it is especially useful just after rain, sometimes works also after autumn / winter night like recently we have, when even not raining, bars are wet, at least at the bottom. I train on monkeybars not for races, just for amusement, so for me training on wet bars is just a waste of time when I fall off constantly... And when is raining I just have a break:) BTW I appreciate your channel very much, big source of knowledge about monkeybar training. I live in Poland, and in my town luckily we have at least few good street workout parks with proper monkeybars for adults. I started to train just in October (so already must manage how to train on wet bars since the begining) and so far mastered front bar method, side swing and missing one bar too on both. One hand full swing is still too hard. But I can make bottom pushups on monkeybar and I think it will be my next goal to crawl from the bottom:)
@rikkinetic 9 күн бұрын
Keep up the good work! I’m sure the full swing will come soon enough 💪🏼 that’s definitely one which is harder with wet bars
@max109y 16 күн бұрын
You inspired me to start my monkey bars journey! I’ve already achieved 10x3 muscle-ups and 10x3 weighted pull-ups with 5kg, and I really enjoy doing monkey bars as well. Like you said, it feels more like playtime than actual working out. I have two questions for you: How do you deal with calluses on your hands? How did you get such nice shoulders? Did they come just from doing monkey bars, or did you train them separately?
@rikkinetic 16 күн бұрын
@@max109y I’m pleased to hear that! Keep up the good work 💪🏼 The shoulders are probably a lot from genetics - I have gymnast genes in me so that probably helps! But yes, probably the bodyweight workouts, pull ups/muscle ups etc have helped - lots of my workouts consist of hanging type exercises which will help develop the lats! Things like the human flag and front levers will help also! Not sure if you’ve seen this one but the video below addresses the sore hands situation 👇🏼👇🏼👇🏼 Sore Hands from Monkey Bars? kzbin.info/www/bejne/qYabaZmvfpZkbsk
@johnteague980 16 күн бұрын
Great work Johan - love it. What about hypos ?
@rikkinetic 16 күн бұрын
I think Johan’s sugar levels are pretty consistent these days!? I know he still regularly checks and if it gets too low he’ll just eat something! I don’t think it gets to that though as he’s good at staying on top of it
@johnteague980 15 күн бұрын
@@rikkinetic Ah yeah thanks Rik, I was wondering if he'd been able to heal so much that this aspect stopped - appreciate the answer
@roberttucker9866 19 күн бұрын
Was there watching it, amazing athletes 👏
@rikkinetic 19 күн бұрын
Thank you Robert, I imagine it provided some good entertainment
@MrSadhon 21 күн бұрын
Awesome video. Hello dear, I watch your channel videos every day. Your videos are very good, but due to some problem in your channel (not SEO done), your video views are very low. If you solve these problems, your channel's video views will increase, and your channel will grow. I can help if you want.
@juandiegogamermunozsolarte6296 22 күн бұрын
Un poco tarde pero se siente la vibra bro
@rikkinetic 20 күн бұрын
Gracias 🙏🏼💪🏼🐒
@juandiegogamermunozsolarte6296 22 күн бұрын
Lo poco que se de Tenerife es que es un bello lugar
@juandiegogamermunozsolarte6296 22 күн бұрын
En este tipo de carreras hay que usar diferentes técnicas de monkey bar gracias a ti el día que pueda ir me podre pasar todos los obstáculos si es posible
@rikkinetic 20 күн бұрын
Si de hecho. Todas las técnicas de monkey bar son útiles en diferentes momentos. 💪🏼🐒
@juandiegogamermunozsolarte6296 22 күн бұрын
Hombre eres muy rápido
@rikkinetic 19 күн бұрын
Gracias 🙏🏼🚀🐒
@juandiegogamermunozsolarte6296 22 күн бұрын
Increíble hermano es en España un país que quiero visitar y quizás vivir
@Desiro42 25 күн бұрын
iBien Hecho, Rikki Spanish!
@rikkinetic 25 күн бұрын
Gracias Richard
@ChimpTony 25 күн бұрын
Thats amazing man nowadays i like swinging on ropes and they are amazing for grip strength and very fun because the momentum is controlled differently
@rikkinetic 23 күн бұрын
Thanks Tony! Yeah ropes are much harder to grip 💪🏼 great training
@ChimpTony 25 күн бұрын
Thats amazing man nowadays i like swinging on ropes and they are amazing for grip strength and very fun because the momentum is controlled differently
@akselreehorst8644 27 күн бұрын
Wow, great work! 💪🏻
@rikkinetic 27 күн бұрын
Thank you 🙏🏼🥷🏻
@AceAldrichMBitonio 27 күн бұрын
Yippe 🥳 finally
@johankotze7080 27 күн бұрын
Great video Rikki! 💪🏻💪🏻
@rikkinetic 27 күн бұрын
Thank you 👊🏼🥷🏻🎥
@lg4745 29 күн бұрын
Can you go across bars with someone piggybacking you? I'm in a debate with someone about whether or not it's possible 😂
@rikkinetic 29 күн бұрын
I can do monkey bars with a 20kg weighted vest so it depends how big the person was 😃
@BriZzYEditzzYT Ай бұрын
2:28
@dazzarg5 Ай бұрын
That’s amazing. I was diagnosed 2 weeks as a type 1 diabetic and I was down about it but you have given me hope. I’d like to know what your diet is though. That’s just as important for me.
@rikkinetic Ай бұрын
Yes check out this video we did shortly after showing what Johan’s daily food might consist of 👇🏼👇🏼👇🏼 Has Nutrition Cured My Type 1 Diabetes? kzbin.info/www/bejne/sGjLqp6dfa6Wgas Check out the playlist I’ve created for him on this channel for more of Johan’s food and training 😊 All the best with your journey 🙏🏼
@juandiegogamermunozsolarte6296 Ай бұрын
Se ve divertido aunque hay que tener buena fuerza 💪
@rikkinetic Ай бұрын
Sí, algunos son más difíciles de lo que parecen
@lazur1 Ай бұрын
In grade-school I was undefeated in monkey-bar races, but by age 12 I was too tall to hang. Where are the adult-height bars?
@rikkinetic Ай бұрын
We’re lucky to have a few adult monkey bars in our area! It seems there’s a few more calisthenics rigs popping up around Europe
@lyndahinchey7062 Ай бұрын
Your story is inspiring. Thank you! I have been a type 1 diabetic for over 40 years. I have cut out sugar and carbs for approximately 2 months. I have been recording glucose levels, all shots, food eaten and time of day. I had to start reducing Lantus and last night I did not inject any Lantus and my sugars were low and normal. Still taking short acting insulin and it's been reduced also. I hope to be able to completely stop it also soon. My health is improving and God has provided me the strength and wisdom to make changes to my life and honor the temple He has provided me. It's never too late to do whatever you can to improve your life. If I continue to need insulin, that's okay, my health is definitely improving!
@rikkinetic Ай бұрын
Thank you Lynda it’s great to hear you’re making significant improvements! Keep doing what you’re doing and I’m sure you’ll continue to see improvements 🙏🏼
@daverussell8897 Ай бұрын
Congratulations man - very inspirational.
@vashisht1 Ай бұрын
I have belly fat but I still do this...I know my abs are hiding safe under belly fat..
@rikkinetic Ай бұрын
@@vashisht1 yes I’m sure they are there 💪🏼😁🥷🏻
@themagicofcompounding9197 Ай бұрын
Can we do these on daily basis else like gym exercise 2 to 3 times for muscle growth?
@rikkinetic Ай бұрын
Monkey bars aren’t really a muscle growth exercise. I’ll link a video down below which might help to explain that. They may help to grow muscles to a certain extent but they’re essentially an activity rather than a training method. Most people don’t play tennis to build the chest and back muscles for example 💪🏼 It can potentially be done daily but there will be a point where you would need to rest! Activity is always best when it’s varied to help avoid overuse injuries 🐒 The training methods you didn’t pay attention to? kzbin.info/www/bejne/fGPSXo2Ip5eMb8U
@jorgecarrejo Ай бұрын
Would love to see a c peptide test of zero before and current c peptide...
@m.htruth8880 Ай бұрын
What if the reason I got my health issues is from Iatrogenic effects? Brain damage, killed liver thyroid cells, and damaged gut lining and microbiome. Ppl are always talking abt when health is impacted because of something you are or aren't doing, but what abt the other cases? Do I need to heal the brain damage, killed cells, pituitary damaged first? I've already been working on my gut health, microbiome, and diet.
@rikkinetic Ай бұрын
Unfortunately I can’t answer those questions. One of the main messages I tried to get across from this video and Johan’s story was that he focused on the things he could control! He was, and still is, and has been for many years now, disciplined when it comes to his daily nutrition and fitness routines! I say in the video maybe a certain amount of what he’s achieved has been down to luck but the point is he’s sort to control the things he can control. I hope that helps 🙏🏼 and I hope you have some good luck come your way
@tmac9127 Ай бұрын
Its actually insane how many people are skeptical of removing the poisonous things in our body being capable of healing us. Like this is the same world where a 🐸 can change its sex to procreate and y'all doubting the miracle of healing that doctors may not fully understand. You're not in a "phase" when youre eating like shit, not exercising, poisoning your body and get shitty results, but you're in a honeymoon phase when you're doing what is natural to the body God created and it's performing. Disease is confusion in the body. Confusion isn't genetic. It's what happens when corporations pump bs into our bodies and our children's bodies for profit and the natural body does not know healthy cells from unhealthy ones. Fake food, tumor ridden meats - yet we blame the body when shit just stops working. The very people causing the problems do what they do best, manage the symptoms. Get the damn simple sugars youre pushing to us and our kids out of circulation when its HARMING our bodies. Easy. But its easier to attach a damn CGM on our arms and profit off pharmaceutical crap you shovel in our direction and tell us it cant be cured. I'm not telling you what I think. I'm telling you as a electronic health records integration engineer that helped setup the backend for the ambulatory amd inpatient facilities y'all visit. I'm telling you as someone who got the insurance fee schedules and contracts with pharmaceutical companies to push meds to you guys based on who pays more versus studies and what may be better for your prognosis. So many of us have to hide behind NDA and all that, but I warn you guys...our food and healthcare administration is corrupt and its killing us. I have reciepts for everything I'm saying to you right now. Be careful my fellow Americans. We are in a fight for our lives to not be treated like the tagged livestock that we have consumed all these years 😢.
@robkearns4761 Ай бұрын
Is it better to use a standard grip thumb around the bar or a false grip thumb over the bar
@rikkinetic Ай бұрын
That depends on a number of things Which technique you use. How thick the bars are. Are the bars wet or dry. The answer though I would suggest is whatever feels best for you 😊 The goal generally is to get from one side to the other, so do that in whichever way suits best 💪🏼🐒
@Ksamenk Ай бұрын
Muy buen workout, gracias!
@rikkinetic Ай бұрын
De nada 🙏🏼 Thank you 💪🏼🐒
@devbachu7072 Ай бұрын
I am a diabetic since July 244 morning rest no meds change my diet excersise food low flour used neem or bitter gourd now within 120
@rikkinetic Ай бұрын
Sounds like good progress 🙏🏼
@dirtworshiper2800 Ай бұрын
Another great vid with some fat burning to go with swinging. Gettin stronger everyday. Thanks for the inspiration.
@rikkinetic Ай бұрын
Thank you 💪🏼 hope it’s useful! Awesome to hear it 🐒
@rikkinetic Ай бұрын
Thank you 💪🏼 hope it’s useful! Awesome to hear it 🐒
@Jtzist Ай бұрын
I just did the full arm turn. Thank you!!!!😮
@rikkinetic Ай бұрын
Awesome 🦾 progression rate ⬆️ 🔓
@Jtzist Ай бұрын
Im going to try to turn today.
@juandiegogamermunozsolarte6296 Ай бұрын
Cinematográfico 👌
@rikkinetic Ай бұрын
Gracias 🙏🏼🎥
@tmahendr Ай бұрын
This is misdiagnoses
@ChimpTony Ай бұрын
Also rhose Slow motion clips were fire j that is amazing good job mann thats soo athletic
@rikkinetic Ай бұрын
Thank you Tony 🙏🏼
@ChimpTony Ай бұрын
Also rhose Slow motion clips were fire j that is amazing good job mann thats soo athletic
@ChimpTony Ай бұрын
Yooo this is amazing i’m planning on opening a youtube channel for my tree climbimg videos soon but im just not that experienced with action camera pov recordimg yet do you have any tips and can you post a video about how to train monkey bars on a forest for example trees for monkey bars and then rocks for push ups then domething for situps and something for the weight exercises that easily be found on a forest or park
@rikkinetic Ай бұрын
Sounds awesome! For action shots it always works well if someone can film for you and move with the camera. Movement of the camera along with the action on the screen 👍🏼🎥
@ChimpTony Ай бұрын
Yooo this is amazing i’m planning on opening a youtube channel for my tree climbimg videos soon but im just not that experienced with action camera pov recordimg yet do you have any tips and can you post a video about how to train monkey bars on a forest for example trees for monkey bars and then rocks for push ups then domething for situps and something for the weight exercises that can easily be found on a forest or a park
@peamutbubber Ай бұрын
Step 1, be lucky enough to have monkey bars
@rikkinetic Ай бұрын
Yes a good set are hard to come by! I had to start my training at kids play parks. Gymnastic rings can also be used for monkey bar training 🐒 see some of my latest videos
@johnvancedar5354 Ай бұрын
Glad to hear you are healthy. Nice video.
@rikkinetic Ай бұрын
Thank you John 🙏🏼🥷🏻💪🏼
@juandiegogamermunozsolarte6296 Ай бұрын
Has progresado muchísimo Mucha suerte 🍀
@rikkinetic Ай бұрын
Gracias 🙏🏼🥷🏻💪🏼
@juandiegogamermunozsolarte6296 Ай бұрын
Nuevo video lo voy a ver