WHAT ME & MY 9 MONTH OLD EAT IN A DAY | Baby Led Weaning Meal Ideas!

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Today I'm sharing what we eat in a day to keep e and my 9 month old fuelled and healthy for our busy days! This video is full of nutrient-dense, healthy and fresh meals to enjoy for both yourself and your little ones. What do you feed your baby during the day? I’d love to know, as I’m always searching for new food ideas for Sage.
LINKS:
What I Eat In A Day (And What My 9 Month Old Eats) Blog Post: bit.ly/3ojwsAk
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What I Eat In a Day Playlist: bit.ly/2MKyyHN
Baby Food Resources Blog Post: bit.ly/3p4Vv8o
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my KZbin channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
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Hugs + Smoothies,
Nikole xo

[@aileenjackson1706]

So good to see mums giving there buys good food.

[@Ashtonyoutube]

Aw she is one if the cutest baby's I have seen in a long time! It's nice how you give out tips through the way, it helps a lot :) Anyways I know its late but honestly congrats on having her! She is so cute and I tell she will be a very nice girl! Make sure to keep up updated :) Also what is the most important things to do when having a baby? I'm takin' notes-

[@HowToCuisine]

She is so adorable! I absolutely loved this video 😍👍

[@jackieowens0930]

Just want to say I appreciate the unfiltered reality! I feel like social media doesn’t show a lot of real mom life moments and even something small like messy hair in the morning makes me feel like I can relate more :)

[@Cherry-pc6zd]

So nice to have you back….

[@saranacoppin9566]

Love these vblogs! I’m definitely a crunchy PB fan.

[@HealthNutNutrition]

☺️👌🏼

[@ddc1601]

Just came here to say I love watching your videos! I look forward to them every week! I'm a first time mom to a beautiful 8 month old boy and conscious of our family meals... that being said, your videos are so relatable yet not at all at the same time 😄 much love from Vancouver Island, BC!💜 Oh and I'm down for smooth or crunchy🤤

[@namratakadam13]

Loved this vlog 🥰🥰❤️❤️❤️

[@noelcarter2100]

My baby is almost 2 months old ❤️ I love watching what you feed baby sage .

[@NikkiScatch84]

Love these kind of blogs! Hope you all are doing great! I like crunchy pb with apples and also for baking, otherwise I prefer creamy.

[@yarazard]

My LO is 2 months behind yours, I usually put you on during breakfast and she gets so excited to see y’all too.

[@jasminekohli8615]

I recently came across your blog and love it! Amazing content..hugs to Sage 🤗

[@BlissfulBubu]

That pincer grip is everything 🥹🥹

[@popifun]

That light purple at the end looks gorgeous on you!

[@ingabradarscaia7486]

I love watching your vlog❤ Sage reminds me of my baby boy😍 he is 6 months old now and he is a ginger too❤🙂. So much information I've got from your videos. I would like to say Thank you

[@erikkalindsey4058]

I love baby eating noises. 🥰

[@naturallyrachida9812]

That potato salad looked gooood.

[@SHINeeloOver]

my baby just turned 9 months and i was litteraly watching "what my 9 months old eats in a day" videos when i got the notification.. you've got the best timing ever :D

[@daisydude92]

Loving your content and meal ideas! I am team smooth peanut butter 😊

[@roxanalacatusu4675]

Hi, can you link the thing that Sages is into with all the things around her to play pls 🙏🏻🙏🏻🙏🏻

[@karleendam79]

My son just turned 9ms so this video came at the perfect time!

[@JennEvolve13]

We have the same oven, with that exact timer…. It always reminds me of star wars ✨

[@natashawilliams7139]

Absolutely crunchy peanut butter😊 hello from New Zealand 😁😁

[@MelissaCapriotti]

That froth! And I am on the hunt for that yogurt!

[@maggieparr2744]

Do you have to peel the ginger before you put it in the smoothie or just cut a big chunk and throw it in?

[@Razrai-bn8vf]

May i ask which drops you put in your morning coffee?

[@terra_cotta6319]

Is there another collagen you recommend other than vital proteins?

[@cathydiamond6573]

Nikole off subject, what color are your bedroom curtains? Purchase place?

[@rossymarqueza1]

Hi Nikole 🙆‍♀️ omg I started to give my Baby solid foods🤗 I'm so happy🙆‍♀️🙏👍 thank u very much for all ur wonderful tips 😘 oohh one more thing he's teething any tips pls🙏 last night was crying so much 😢😭 I feel so bad😭😢 pls thank u very much God Bless u n all ur wonderful Family 😘😘🐾😘

[@jackiem.259]

Ooohh I would love that pasta recipe for Sage, I’m trying to figure out how to mix beef and lentils for my baby, she hasn’t had lentils yet

[@valeriejkelly]

Smooth PB for me, but crunchy is great too :)

[@cathycurtis1218]

Crunchy PB for me!

[@terra_cotta6319]

Also i need a good whey free clean protein powder! Aby recommendations?!

[@purplekancable]

I really wish they carried Yoggu! here in the US. It looks soo good. I’m a creamy peanut butter fan. I love your vlogs they are helping me out of a dark space.

[@zantomko1780]

September 1 is meteorological autumn

[@taurusmind3688]

What’s the song of the intro! It’s perfect!!

[@gs_salas3059]

I'll eat either, but crunchy is so much more satisfying! I love these vlogs, and I'm taking notes to prepare for pregnancy.

[@user-hv5sx9dv8n]

i love your videos 🇲🇦

[@adaumus]

Crunchy all the way

[@adibehamer3585]

Can you tell me what products you use in your “coffee”?

[@etiroy2692]

My baby is 8 months now. I have been trying a combo of BLW and spoon feeding. As I am scared she doesn’t chew her food. She simply swallows big sizes food. How did u teach sage to chew?

[@wh4987]

What do you use in your coffee?

[@janellrenee4320]

This is so on time! I love that my baby is just a few weeks behind Sage- makes these all the more relatable. Can’t wait to try these! I just made him baked oatmeal and it’s so good, I think it will be such a hit.

[@naturallyrachida9812]

I prefer the smooth peanut butter 😊

[@MastersZone1122]

Nice☺️

[@patinazir8673]

Nice video .I eat smooth almond butter ..I tried crunchy but I feel tooth pain haha 😄 so I stopped

[@krystalcrosaro9153]

I love both crunchy and smooth pb. All pb lol

[@jessicamurkin3944]

Hey y'all, I'm new! What's all the stuff she's putting in her mug? Like the white powder and dropper? Thanks!

[@abbiejoy5400]

Hello! Droppers are stevia and the white powder is collagen powder.

[@anjalisanjeev7183]

I am also a mother of 9 months old and l love banana with crunchy PB.

[@annmariekeohane]

How tall is Sage now? So cute.

[@aimeechas]

every natural deodorant I've tried never works. In fact it makes me stink when I don't normally - even without deodorant. Does Pit Refresh actually work?

[@keiri456]

Girl, how does your body look so great after having a baby!!

[@v.mishrasart43]

Nice video🎥💯👍

[@l.w.9567]

Ah I freaked out when sage screamed in the background lol thought it was my baby 😅

[@jabulilem1474]

Crunchy or smooth, it really doesn't matter for me😅 as long as it is peanut butter 😋

[@aliciamitrowitz3122]

Creamy PB all the way

[@catalinaleahu4331]

Trying to figure out what’s your hot drink. Would you mind sharing please?

[@abbiejoy5400]

It’s her herbal coffee. She uses the herbal coffee, stevia drops and collagen powder. She did tops it off with frothed plant milk and cinnamon!

[@JasmineEasley]

Only smooth peanut butter

[@silkroad7728]

😍😍

[@sarahe7avcampos934]

hoooooooooray! 😚🤳🏽🎗

[@samj2365]

I notice that you use non dairy yogurt and stuff which I love. Just wondered, if I gave my baby non dairy food, would they maybe develop allergies to dairy alternatives at later stages if they then chose to eat dairy...

[@sylvienygaard1630]

Best ask a health professional

[@beautifullthings]

It’s late but better late than never. Read the Nourishing Tradition or western A Price book. Animal food is so important for their development…especially the fat & protein. I feed my mine all grass-fed animal products & he’s so healthy!

[@baby5968]

Sage is so cute! Usually around 10 months babies will show an interest in utensils and want to try feeding themselves. You could start off with just a spoon and then introduce a fork in a couple months 💚

[@MrsRight2020]

My baby doesn't want, how to teach her to grab her own food. She's playing but no interest to feed herself

[@truebelieversallarewelcome7876]

Blessings 🤔 you say silicone ?

[@Life-ll1xs]

2

[@alenkadomjanic4054]

Does Sage actually eat all that on her plate? I have a 9 month old and one of Sages plates is her entire day of food 🙈

[@soumyabalachandran]

Hi Does she have teeth yet? Is she still able to eat toast without them ? How long do you keep her in play gym in a day

[@HealthNutNutrition]

She has front teeth but baby’s use their gums which are quite hard to chew since you chew with molars and those usually don’t come in till after 1 years old. She’ll stay in the play gym for maybe 20 minutes

[@YummyFoodSecrets1]

❤❤🇵🇰

[@MrsRight2020]

How did you teach her to catch, my baby doesn't want to catch and she gag on all smashed food, she just wants pire

[@vh2906]

Love your vlogs You must see these videos Shine with plants Mom of 10 Subah jain

[@HealthNutNutrition]

Thank you 😊

[@lauramantis5826]

Haha my son makes the same sounds when eating 04:15 min 😁

[@erinlalonde7027]

Deathly allergiec to peanuts & other nuts. Sooooo many snack bar recipe options call for nut butter too, makes me sad 😔

[@HealthNutNutrition]

That’s a hard one!

[@easyandhealthyrecipes9507]

Likeeee💕❤💗💖💕❤💗💖

[@mallikaaruva8681]

Who t f can watch a 17 minute video in not even a minite of upload and dislike it? Did you atleast watch the video.. dont dislike without watching it completely! Anyway! Hi Sagey n Mommy❤️❤️❤️

[@Bundyphile]

I don’t intend to watch the video but I gave it another thumbs down just because of your comment. ☺️

[@heidimargaret306]

That’s ok it’s still engagement it helps her out so ty

[@isabelabradeen1356]

What’s the reasoning behind no salt for babies?

[@HealthNutNutrition]

I think it has something to do with not digesting it properly. That or something to do with their skin barrier

[@taycattay]

Omg I just want to know what your baby eats 🙄