BABY LED WEANING GROCERY HAUL | The Essentials + New Foods to Try!

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Today I'm sharing another healthy grocery haul, only this time we're doing things a little differently! This haul is all baby-led weaning foods that you can try with your little ones! From staples like bananas to new things to try like chicken bone broth, in this video, you'll see what we’re planning on feeding Sage over the next few weeks!
LINKS:
Baby Led Weaning Foods Blog Post (+Product Links!): bit.ly/3gNAe0E
Baby Food Resources I’ve Been Loving: bit.ly/3p4Vv8o
Watch BABY’S FIRST FOODS | BLW, Homemade Purees + Baby Food Meal Prep! bit.ly/3wRwD7n
Watch More Healthy Grocery Hauls Here: bit.ly/2blINQA
Matt's KZbin Channel: bit.ly/2hp6mYh​​
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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my KZbin channel, I talk about all things food, self-care, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday and Friday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!
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*This video is not sponsored. All opinions expressed are my own. Occasionally, I receive products from brands for consideration but will disclose when videos are sponsored and when I am getting paid to talk about the brand/products mentioned. Thank you for your support!
Hugs + Smoothies,
Nikole xo

[@TheDecoCottage]

From a Momma to a 6 year old and 10 month old, definitely add flavor to their foods. No one likes bland food. My oldest isn’t that picky and we tried to give him a lot of variety when he was little (and do the same with our youngest). You’re also right about having packaged foods for them when you’re out. It’s just way easier to have a shelf stable pouch, dry cereal, little snacks, and even goldfish crackers in a pinch. I try to make as much as I can myself, but sometimes you just need something that takes zero time and thought.

[@courtneypalmer2331]

I 100% need to see a full meal prep for baby sage lol. 🥰🥰🥰

[@laurenh825]

Yes to a baby meal prep!

[@brilliantbutblue]

Love the cute dress!! Your last vid you showed filming this and l was so excited for it. Im a Nurse in Primary Health Care and lve started recommending your vids to parents as the content is excellent and easy to follow but you also link fab resources and l know l can trust your content so thanks so much👍

[@minualexander3188]

Please do a baby meal plan.. my son would start his soild frm next month. Would be very helpful. Been following Sage... as we are just a month younger .. Thabks Nicole

[@georginaniland8297]

Yes would love to see baby meal prep, meal ideas for your little Bubs 🥰 Thanks Nikole💛

[@emilymartinsen4737]

Absolutely love this! My babe is 5 months so you are inspiring me for what's coming around the corner. With my first, she ate only whole foods for her first 2 years. I remember being so proud she loved seaweed snacks and avocado and blueberries for days. After spending time with grandparents.. She now requires sweets and candy and Ice cream on the reg. Not that you asked... But prepare for how you will handle friends/family offering her other noon desired foods. I wish I prepared more for that! 🙏❤️

[@lelliesosa7039]

You are doing a good job on feeding Sage good and nutritious food.

[@HealthNutNutrition]

Thank you ☺️

[@lakeiam615]

100% the best I’ve seen I love the utensils she uses too!

[@lauraw9822]

These videos are so helpful. Yes please to more baby meal prep ideas.

[@pamelaq6185]

Yes on the baby food meal prep 😋🙌

[@euniceulanday3696]

Yes please, I’ll definitely be watching the meal prep. Hope you could also include at the description (frozen goods etc) what you’ll use with your meal prep. Thanks so much, you have such great and info loaded videos 💖 my son’s turning 6 months next week (overwhelmed and anxious on how to start him with solids) and I’ve always wanted to eat healthy, your page is just golden! 💖

[@xoxzebra]

I would love to see another cookbook something that has lots of family friendly meals for everyone including the little babe! 💕💕 definitely getting some inspiration from this haul. Thank you!

[@HealthNutNutrition]

Oh that would be so fun!

[@1acyjayn3]

Yes to full meal prep video for baby and family!

[@HealthNutNutrition]

Noted!

[@tiff10122]

Not a mom yet but I love all your vids :) thanks for the videos to help me prepare to be the best mama I can be! You’re doing great, Sage is lucky to have you. PS I found out about you from The Ultimate Baby Podcast with Marnie!

[@LucyChegeM]

Amazing video ❤❤

[@lisetteaguirre4150]

Yes please make a baby meal prep video. Would love to see it because my 14month old is picky sometimes especially with eggs and chicken.

[@HealthNutNutrition]

I can’t wait to film one!

[@lisetteaguirre4150]

@@HealthNutNutrition ❤❤

[@iheartmakeup23]

Yes pls do a baby meal prep! Love your videos!

[@kruthika0404]

Awwwwwww😘😘😘u and sage look soo adorable together 💜

[@autismenlightenment]

Thank you for the encouraging videos. My daughter is 4 and a half months and I'm trying to learn about this so I can be prepared!

[@HealthNutNutrition]

Congrats mama!! It can be a little overwhelming at first but honestly once you start it becomes second nature

[@autismenlightenment]

@@HealthNutNutrition thanks I'm hoping it will lead to all of us eating better!

[@annatibia8307]

You can use your pressure cooker to make baby food! I would use it with multiple ramikens and would meal prep a ton of food all at one time!

[@elzascreation5540]

You are a perfect mom❤️❤️

[@jamiegoings9487]

Yes! Please make a meal prep/recipe video!!

[@aprilb4831]

Would love a video on blw food prep. Also how you cope with gagging when eating whole food items. ❤️

[@ASA-pl3et]

We love to see meal prep

[@stephanie6275]

our babies are the same age so would love a mealprep video :)

[@MchantaylaA]

Same here!

[@StormofTruthPrepping]

great quality...

[@patinazir8673]

this baby will be future dietician 🤣😂

[@georgetteedwards9017]

Yessss please! A vid of baby led weaning prep would be amazing!

[@swastikasinghal89]

Can you do a fridge organization video as well that you use for yourself everyday. I see this egg container that you probably use for fridge and another one for peaches that you used in another video. Loved that idea too!

[@SarahPoppy]

Hi Nikole!! I love your dress, that powder blue is so gorgeous on you! Do you have a link to it? ❤️

[@HealthNutNutrition]

I don’t but check Zara! I got it fairly recently

[@khadijemohamad56]

Can you please tell us where your top is from? You look great as always!!!

[@gdagafiatullina1267]

Do you make puree from defrosted fruits and vegetables and then freeze the puree again?

[@pravinaram2781]

Could you make a morning routine or evening routine with sage videos...I am a mother of a 5 old month and I love your videos and what your doing for your family...lots of love Nicole ❤️

[@laurenastudillo3216]

tips for the baby food squeeze packets there's a label called "clean label" and that means it passed the heavy metal test and is the gold standard for baby food! It is more expensive but unfortunately many of the brands labeled organic on baby foods have tons of heavy metals such as beechnut, Gerber organic, plum organic, parents choice, etc. We love once upon a farm and cerebelly

[@courtneypalmer2331]

I love a great boiled or poached egg breakfast with some steamed green beans

[@kait9445]

You have the best grocery hauls!

[@HealthNutNutrition]

Thank you ☺️

[@4Lucky]

Hello~👋 Thanks for sharing dear friend👍 Have a blessed happy day 💞🙏🍀🤗🌿🌾

[@naylalaala]

YOU ARE MY NEW FAVOURITE HUMAN 🥰

[@HealthNutNutrition]

🥲

[@pamfrt6366]

Yes, please!

[@vanessaheslop9838]

I deff want to see a full baby prep video with recipes ect 😍 your deff the gal to make it and make it fun, interesting & healthy 🥰❤️

[@melisaromero3738]

I love these videos! I have an 8 yr old and planning for our second baby and really loving all the tips. I feel a little overwhelmed with starting over and watching your videos gives me some relief. ❤️

[@Olmo603]

You can try quinoa on the purée

[@Olmo603]

And multigrain cereal

[@lilac3156]

Yes please meal vid

[@zeehabeel9999]

First time in super excited for this video

[@LucyChegeM]

Great one

[@Olmo603]

Vitamin D, so so so important!! from birth to 1 year of age. for lactating babies or formulafeeding

[@LucyChegeM]

Thank you for this

[@tv9944]

I'm a forestry mentor. Please love Korean healthy food a lot. Always be healthy and happy. Thank you for the video. 👍

[@cleaneating2539]

great food

[@Goldenbudgetsavings2]

You should make your own squeezes

[@ninarechin2531]

What grocery store do you shot at??

[@surlespasdondine]

Babies' kidneys can't deal with salt yet, but other other types of flavoring like herbs and spices are great!

[@hooot8884]

Thanks for the recommendations!

[@JasmineEasley]

Nice

[@jaritzajauregui9372]

Make a baby recipes cook book🙏🏼

[@Gloria-yj3sw]

Yes, would love to see baby meal prep

[@belz9695]

You need to share where you got your beautiful dress from!

[@HealthNutNutrition]

Zara 😊

[@jessicarivera1969]

I use to roast fresh beets, blend them and mixed it with my breast milk…in a bottle it went and my son loved it. Weird right? He was a vegetarian for the first 2 years of his life, so I use to try all type of weird veggie combinations. I was fortunate enough to be able to stay home for his first three years and I became a baby food making psycho! 🤣🤣🤦🏽‍♀️

[@Hocus_Pocius]

What can we add in place of breast milk into baby foods? I no longer have any breast milk

[@Somebody-mk2nt]

I know nothing about baby’s but I was wondering if sage has said her first word and if so what was it

[@HealthNutNutrition]

I mean she says mama and hi a lot but I think it’s just baby talk

[@Olmo603]

spinach, kale and chard / seaweed are not recommended for children under 1 year of age, this because they contain a high percentage of nitrate. Nitrate itself is not relatively toxic, its toxicity is determined by its transformation to nitrates within the body. These in high concentrations can cause methemoglobinemia, a disorder whose most characteristic symptom is cyanosis(bluish discoloration of the skin and mucosa), usually affects babies and children since they are exposed to high levels by their diet, for this it is recommended not to give this type of food until at least the first year but it is better to wait until 2-5 years of age.

[@Olmo603]

Talk to your pediatricians, I'm sure they will tell you.

[@yvettedean92]

A few weeks before I saw this video, I had my 7 month old knaw on a slice of watermelon and he broke a chunk off with his gums and choked on a piece I smacked his back and it popped out 😳

[@gaittr]

I appreciate your video. My former wife provides health care for my children by caring for them the way that you apparently care for your children. Prevention is the best medicine. I think some people might feel talked down to by the fact that you put so much effort into this but that's their problem not yours. there is no greater cause than to take care of our children. Again I appreciate your video and I'm sorry if some people don't feel they can live up to a certain standard and then give you a thumbs down which you don't deserve. You've done nothing but a service here and given one alternative for raising a child nutritionally. If people have an issue with that that's their own problem because they have their own choices

[@kaylalacaille1039]

I wish i was able to make food but with a breastfeeding baby on my hip 24/7 there was NO way i was able to put him down without him crying like someone was hurting him and well i cant handle the crying its sooo annoying i wanted to rip my hair out so all those pre made food was a much better option for me.

[@alesyaprach]

Money saving life hack: when at the grocery store, grab all organic produce & go to self check out. When putting in the item #, put whatever item number is on your product BESIDES the “9” at the beginning. All organic produce and non organic produce have the same item number besides that organic has a “9” first. Example: bananas item number is 4011. Organic bananas number is 94011. So when you check out, just don’t include the 9 and you can get it for regular price! 😊

[@thessafemale]

The sound is low, otherwise nice video!

[@kejtrinraven5121]

Sometimes baby may try eating something weird like dirt, bulion cubes, raw potato. My brothers were around Sage age, maybe a little older they somehow got into bulion cubes and started eating it, one of them did eat raw, peeled potato. My mom when she saw this rushed to the doctor to check them and they were fine, nothing was wrong, the doctor said that aparently their body needed something that the cube and potato prowided that they didn't get from other food. My coworkers daughter did eat dirt- she rushed to hospital to check, and the saughter was fine. The same thing as with my brothers. She never tried to eat dirt again. Of corse that dosn't mean you should allow your child to eat weird things. I just wanted to let you all moms to know that this may happen.

[@tinbernas5947]

Hi! We've recently launched a book business called Personalised Children's Books, they are personalised learning books and we have FREE downloadable materials for your kids! I'll be happy to send it xx

[@sunshinesjanam2334]

Sorry I am just saying this not related to ur video, I Missed sage in this video

[@pravinaram2781]

Could you make a morning routine or evening routine with sage videos...I am a mother of a 5 old month and I love your videos and what your doing for your family...lots of love Nikole ❤️