Which meal is your favorite? Leave a comment and let us know! 👇🏼🥰
@froggydale672 жыл бұрын
I can’t wait to try her soup idea when school starts back. I think it will be such an easy lunch for me to prepare and take with me.
@aToothlessPoodle2 жыл бұрын
Just like you said... More Healthy Mummy videos, please!! 😍 In fact, what about a whole Healthy Mummy and Dad channel? So great to see people my age improving their lives and thriving! ❤
@angelazecchin80012 жыл бұрын
Always a pleasure to see and hear from Healthy Mummy! She has such a calming way about her and a peacefulness about her. Emmie, thank you for sharing her with us! Your relationship is so wonderful to watch. Please keep the videos coming as they are always so helpful and entertaining 😊.
@LauraCastillejos2 жыл бұрын
"Don't be ruled by your mind" LOVE that! Thanks for the video Healthy Mum & Emmie 😘
@tracies1272 Жыл бұрын
"whats your favourite thing about me?' - the love there is palpable.... nothing like the bond between a mother and daughter ♥♥
@HealthyEmmie Жыл бұрын
Thank you so much for watching! ❤️😉
@valeriee30392 жыл бұрын
This was great!!!!! Love Healthy Mom and Dad! So positive! I love the simplicity and ease of the meals! Thanks Emmie.
@HealthyEmmie2 жыл бұрын
I'm so happy that you enjoyed! Mum and I keep it simple. Healthy Dad is the Chef!! :)
@Laila-xb9gs2 жыл бұрын
So good to see Healthy Mummy! She looks great and is such a great role model! Keep more videos coming :)
@stephikarolyi87062 жыл бұрын
Thank you, for putting the question asked on the screen while you elaborate on that! Sometimes I walk away from the computer so I don't catch everything so when I come back it's nice to be able to know what's going on.
@HealthyEmmie2 жыл бұрын
You are so welcome!
@DawnofCooking2 жыл бұрын
I think the lunch would definitely be my favorite! Like myself I can tell your Mom's greatest joys are her children!
@Fit2live762 жыл бұрын
I love my homemade sourdough bread and bagels too! For my veggie sandwiches and homemade bean burgers! I know what’s in it if I make it myself. I stopped making the bread but I felt better about having it after hearing a couple plant based drs say something and if you go to the stores make sure you check ingredients.
@palomasandoval68062 жыл бұрын
Healthy mummy has such a sweet essence to her. More than just her slim waist I want to be able to beam like her. ❤️ The food looked great, too!!!! Happy to have found your channel Emmie.
@sueannwbogue49322 жыл бұрын
I Love Healthy Mummy! I know she is younger than I but I’m going to try her go-to soup. Any other variations and more of her recipes will always be appreciated.
@maryellenclouston47902 жыл бұрын
I love healthy mummy episodes. She is an inspiration to me. 💕
@msshell36572 жыл бұрын
How does unbleached and unbromated flour mean that the fiber is intact? My understanding is that white flour can be unbleached and unbromated. If you want fiber you need to look for whole wheat (or other while grains. While the bread may be natural, it will likely spike blood sugar for many people.
@JULIEJBF422 жыл бұрын
Hello healthy mummy and Emmie, my name is Julie and I find you both very inspirational! I have had M.S. for 30 some years with no disabilities but recently my weight has been going up! I am trying some of your recipes to see if they will help me too. Thank you for making these videos!! Oh and I also had to have a full hysterectomy at 38 years old.
@donnamclaughlin9215 Жыл бұрын
I appreciate the respect that I hear when talking about a difficult journey. I learn so much from your videos. Thank you!
@HealthyEmmie Жыл бұрын
You are so welcome ❤️😉
@tessstrickland90562 жыл бұрын
Hi Healthy Mummy! Great Video! Loved hearing how boredom eating has changed over time!
@seafyre012 жыл бұрын
Love healthy Mummy! She's an inspiration. But what's up with the carrots in the oatmeal?
@stephikarolyi87062 жыл бұрын
You two are beautiful souls!
@froggydale672 жыл бұрын
Healthy Mummy💜💜💜 Thanks for sharing ladies!
@dhilrukshi2 жыл бұрын
Great video. I would have enjoyed it more if I could see the meals before you ate them like you did with breakfast 💕
@lisabourque13212 жыл бұрын
So inspiring, you’re both so beautiful inside and out❤️
@HealthyEmmie2 жыл бұрын
Thank you so much!! 🥰💕
@rorytaylor35152 жыл бұрын
Great Bread recommendation! Love the life lesson too thank you
@HealthyEmmie2 жыл бұрын
You are so welcome! 😊💕
@amymartin57535 ай бұрын
Whole Foods - lots of veg and fruit- I’ve become vegan at 55 and weight is managable- I avoid all the vegan processed junk food too, and tried to eat as close to nature with all meals.
@HealthyEmmie5 ай бұрын
Thanks for sharing! 😊
@annecordell68242 жыл бұрын
You girls are so inspirational!
@denacarmel83632 жыл бұрын
So great to hear from your mom. She's close to my age!
@betsylutch32 жыл бұрын
Yes!!!! More healthy mummy please!!!!
@HealthyEmmie2 жыл бұрын
We love her!!!
@cindystrother77102 жыл бұрын
Thank you so much for sharing ALL your awesome information on how to stay healthy
@monicahorstman91292 жыл бұрын
I love love love your music intro! Very nice🤩
@HealthyEmmie2 жыл бұрын
Thank you so much 🤗
@adrienneRDPurWeightloss2 жыл бұрын
Thanks for sharing your routine healthy mummy! The quick oats combo looks amazing! Do you have other recipes for breakfast?
@clarkclarke2 жыл бұрын
I'm curious .. if the goal is healthy why the constant use of and the continued encouragement to use the microwave ???? 🤔
@sueannwbogue4932 Жыл бұрын
The soup mixture is fabulous! So much you can do with a simple box of McDougal or Engine 2 soups. Great lunch!!!
@HealthyEmmie Жыл бұрын
So true! 🥰
@divergentmind2023 Жыл бұрын
loved this, thank you
@HealthyEmmie Жыл бұрын
You’re welcome 😊
@divergentmind2023 Жыл бұрын
@@HealthyEmmie i was vegetarian until i was 33, two years vegan then i experimented with whole foods, keto and lastly carnivore but i am back to the beginning… peri menopause has been challenging for me and i hope to lose extra belly fat and gain my energy back. you are an inspiration, thank you 🙏
@lisascheer91832 жыл бұрын
Love health mom ! More please
@debrawhobrey16252 жыл бұрын
Love your videos, Thanks for ideas and for inspiring me.
@HealthyEmmie2 жыл бұрын
Awww you are so sweet. You got this!
@jessical43102 жыл бұрын
You two are adorable, love it!
@kaycaringi88512 жыл бұрын
Thanks. This is so helpful.
@jodyyoung623 Жыл бұрын
Love this, so awesome to see that your Mom not only tried a new lifestyle, but has completely embraced it ! All of the plastic packaging though, is a problem. What's the point of being healthy if we're destroying the planet doing it? The bread, rice, even veggies you showed were all plastic (aka petroleum) bags :(
@flyfly28502 жыл бұрын
What a great Mom! I live in south FL, i only wish I could spend few months in the Boston area/temperatures....Also, Great life tip MAm! What an Awesome video I came across. :)
@CherelleCargill2 жыл бұрын
Thank you for sharing her with us.
@heatherrantz2899 Жыл бұрын
Thank you that was just what I needed.
@HealthyEmmie Жыл бұрын
Glad it helped! ❤️😉
@heidiq2777 Жыл бұрын
Interesting vthat you find Healthy Mommy's best trait as being selfless, when that's not necessarily a good thing to be for one's mental health!
@HealthyEmmie Жыл бұрын
Thanks for watching! 😊
@emmatarbuck77532 жыл бұрын
Love you queen love the beautiful videos ❤️❤️❤️
@60andstled2 жыл бұрын
I don’t really have a favorite meal. I’m actually just starting the plant based life…2 weeks. It’s a real struggle. 😑 I’m looking for a breakfast idea. So far I’ve just been eating frozen mixed vegetables since I don’t eat Oatmeal. Can you suggest some other options? Thank you. 😀
@HealthyEmmie2 жыл бұрын
Hash browns!! You can get shredded potatoes in the frozen section at Walmart.
@snuffleufagus97712 жыл бұрын
I do pre-cooked smashed potatoes in the airfryer with garlic powder, onion powder, and paprika powder. I pour over some of Plantiful Kiki's cheese sauce. My veggies are usually broccoli florets or a Costco veggie blend from the freezer section. I cook those with a little bit of A minoes (sub for soy sauce) and a swirl of date sauce. Very filling and yummy. I will also do homemade burrito wraps with refried beans, veggies, sour cream from Starch Solution book, and salsa on top or inside depending on the day. Another is use a precooked potato and chop into little bits. Saute in pan with your veggies of choice and seasonings of choice. I put ketchup or salsa on those and feel very sated when done.
@60andstled2 жыл бұрын
@@HealthyEmmie Thanks so much. I tried to steer clear of starches because I don’t want to put on anymore weight. However, I just tuned into your channel for the first time on yesterday, and was very surprised by what I heard regarding starch. 😮. I’m going to purchase the book and start my weight loss journey. Thank you 🙏🏼
@lavondadebrito11782 жыл бұрын
@@snuffleufagus9771 wow! This has absolutely been what I do! Girl….it’s like you’re in my kitchen! Lol!
@snuffleufagus97712 жыл бұрын
@@lavondadebrito1178 Hey girl! 👋 I think it's crazy how I look at food now. I can eat any food at any meal! I'm a huge prepper now of the starches which makes it sooooo easy to complete a meal. My neighbor just dropped off some greens from her garden. You'd think I was looking at gold! I cooked then up, tossed some rice and a half of left over potato 🥔 in and omg they were so good. So fresh and no pesticides. From my kutchen to yours love, have a wonderful and safe 4th. (((Hugs)))
@nicolerinaldo95462 жыл бұрын
Wise, wise women!!
@pinkyverma80307 ай бұрын
Thank you dear for sharing this video 🥰
@HealthyEmmie7 ай бұрын
My pleasure 😊
@janehoward5245 Жыл бұрын
Quick oats; shouldn’t you be eating steel cut oats? Not instant oats? Also does wild rice have protein? Shouldn’t you be eating protein at every meal? Thx
@deannaclouse9004 Жыл бұрын
This day of eating looks woefully deficient in protein.
@doloresg1582 Жыл бұрын
Excellent content. Thanks
@HealthyEmmie Жыл бұрын
You’re always welcome💕🤗
@thedoppelmayr2 жыл бұрын
Where does protein come from thanks
@ritalama3397 Жыл бұрын
I was thinking the very same thing.
@1922mistyblue2 жыл бұрын
Her lunch seems convenient and delicious
@beingdoris Жыл бұрын
No shade here, everything I read about weight seems to focus on protein. Do you count protein in these meals, i'm curious if it is the same as the recommended grams per body weight. I know veggies and starches have protein but is it enough and complete amino acid profile? You mom looks great so I assume she is getting enough. I've tracked my own protein trying a starch based diet and it never reaches the goal on my fitbit.
@beatricebraswell46772 жыл бұрын
Why carrots in the oatmeal?
@mountainhiker48902 жыл бұрын
Can you please tell me if Healthy Dad’s cookbook is mostly gluten free. We have celiac disease, so gluten is completely out of our diet. Thank you 😊 !
@HealthyEmmie2 жыл бұрын
Some recipes are, some are not. You can substitute the non-gluten-free ones with gluten free pasta and gluten free flour :)
@greeneyes7612 Жыл бұрын
Should I be adding chia seeds and flaxseed if I'm trying to lose weight?
@sashanealand8315 Жыл бұрын
The mom is really beautiful and love her calm voice
@HealthyEmmie Жыл бұрын
Thank you so much! 😊💕
@jetwrite Жыл бұрын
Is the yeast the same as brewers yeast?
@malibusunshine35252 жыл бұрын
Isn’t nutritional yeast MSG?
@kelliel82742 жыл бұрын
Love you two!!!
@HealthyEmmie2 жыл бұрын
Love you Kellie! Miss seeing you on calls every week!!
@kelliel82742 жыл бұрын
@@HealthyEmmie me too!
@suzanneswett4811 Жыл бұрын
I’m allergic to foods high in nickel, which is most grains especially oatmeal. What do you recommend to fuel up with at breakfast?
@mandalyn8006 Жыл бұрын
Wait, foods have nickel? I have a lot of allergies and this might help me. Do you have some info about this please?
@karenhicks78162 жыл бұрын
Great.
@HealthyEmmie2 жыл бұрын
Thanks Karen!
@hiphuggerjeans Жыл бұрын
Would healthy Mommie be willing to share her plastics journey?
@davidthescottishvegan2 жыл бұрын
Another yummy 😋 Healthy Mummy what she ate in a day video. Love 💞💕 Healthy Mummy & Emmie. Would love 😍 to see a healthy dad what he ate in a day video.