What's in my CrossFit Gym Bag

What are the CrossFit essentials that are needed in every CrossFit gym bag?
Hi there 👋 if you're new to the channel my name is Wykie (Vay-Key). I'm a CrossFit fanatic, dad, entrepreneur and filmmaker. I document my training, talk about CrossFit news and try to inspire and encourage others to live healthier and more full-filling lives. If you love fitness and self development you can subscribe for weekly videos.

[@marcjansma5855]

My King Kong Junior (Black) contains: - Reebok Legacy Lifter II lifting shoes - RPM session 4.0 (and a small pouch with hex key, spare cable and spare bolts). - Versalifts 2’s. - Picsil Carbon grips. - JerkFit Wodies. - A small container with chalk. - A lacrosse ball (for massaging). - Two resistance bands. I can highly recommend the bag. Very spacious and has a separate compartment for the lifters. Also, I do really like the speed rope. Almost unbreakable and not as expensive as some more “elite” ropes (I am not a competitive athlete).

[@PrimalPetersen]

Noice. My non-negotiable is wrist sweatbands. After becoming reliant on wrist straps and getting injuries from letting them compensate for lack of last, shoulder, tricep mobility, I canned them but now use sweatbands to keep sweat from my hands and wipe the old brow. Also, I feel naked without them.

[@benital165]

King kong core 51 bag. Lifters, nanos, skip rope, belt, chalk, water bottle, quick dry towel, knee sleeves, tape, resistance band, hair elastics, brush, deodorant, wipes, dry shampoo (i workout on my lunch break and the box doesn'thave a shower) and other girl stuff...😝. Love the bag. Has a strap around it for the belt. I get a workout just carrying the thing.

[@alexbielovich]

Black Nike Carry Bag: - Nike Metcon 6's (the crocodile-colour looking ones) - Resistance band for flexing/warming up my wrist - Ridged/spiky foam roller for the legs - Banana for immediately after workout - Chalk That's it!

[@williamdownes-hall6300]

I was wandering where the chalk was😂🤙🏼

[@hughm-c2478]

Footage at the start was 🔥. I look forward to these videos everyday, keep up the great work!

[@wykieetsebeth]

🙏👊

[@MijnWeekendVlog]

I only have my running shoes my metcon 5s and lifting straps in my bag. Was thinking about getting a belt and knee sleeves as well but I don't exactly know how to use those properly

[@mathieufillion3228]

Wyks, which grips are those? I can’t seem to find them anywhere.

[@wykieetsebeth]

www.sugartrainingnz.com/

[@dionmancenido6035]

Where’s the airwaav?

[@kittyk7794]

Hi! Are the grips an Australian company? I've tried looking for them but nothing came up for the Sugar team. Also where did you get the timer and tripod from? Cool vid 👍

[@wykieetsebeth]

instagram.com/sugartraining?

[@wykieetsebeth]

www.thewodlife.com.au/products/tiny-timer?variant=39339485462698&wickedsource=google&wickedid=EAIaIQobChMI45_z4tu99gIV2ZlmAh1PDQ29EAQYASABEgLk9PD_BwE&wickedid=539505991081&wv=3.1&gclid=EAIaIQobChMI45_z4tu99gIV2ZlmAh1PDQ29EAQYASABEgLk9PD_BwE

[@wykieetsebeth]

🙏👊

[@kittyk7794]

Nice 👍👋🤙

[@BuiltonGODSrock]

U gotta clean your shoes mate 😂

[@robertholbrook2324]

No tape?

[@BuiltonGODSrock]

U didnt watch the whole video 😂