What's in my gym bag + beginner gym accessories

[@emmak5140]

I loooove filling all the little pockets of my new bags as well😂🤭

[@SpenFitness]

Hahaha right!!! It’s so fun especially when there’s little ones you’re not used to having 😂😂😂😂

[@emmak5140]

@@SpenFitnessYessssss🤩🤩

[@Fernando-zh8vl]

like the Mary Poppins bag. Does the gym not have foam rollers? I think it should be a must have in any gym.

[@SpenFitness]

It really is!! Noo mine doesn’t have foam rollers 😭😭 my old one did and it was SO handy!!

[@Bluue-ish]

I get it , I love bying new gym bags toooo . In fact just got a new one about a week ago and the feeling of filling it and decorating it was ✨pure happiness✨

[@SpenFitness]

I just got a new one and 'im so excited for it to come in the mail!

[@disgruntled.pelican]

I am trying to figure out a good warm-up and stretch routine. I am really timid about how to prep so that I don't injure myself (already have an ankle and wrist injury) so I will try ordering some bands :)

[@SpenFitness]

Yess bands are super super helpful!! I’ve just posted a stretching routine for lower body that could be really helpful!! And I’ll plan to film a warm up routine as well :)

[@amandaurraa]

Where’s your headband from? 😍

[@SpenFitness]

I got it from Amazon actually!!! I think I just searched wide headbands!

[@Hellovicco]

What I like most about your gym bag is my skipping rope 🤨

[@SpenFitness]

maybe get ur own gym bag then xoxo