What To Do When Everything Makes You Crash/Symptoms Not Going Away

What To Do When Everything Makes You Crash/Symptoms Not Going Away | CFS/Long Covid Recovery

Рет қаралды 3,733

Жыл бұрын

My advice for what to do when everything makes you crash and what to do about symptoms that won't go away.
Disclaimer - I am not a medical professional and am not qualified to give anyone health advice. I am just sharing from my personal experience.
#longcovid #cfs #myalgicencephalomyelitis #cfsme #cfsrecovery #chronicillness #chronicfatigue #chronicfatiguesyndrome #mecfs #postcovid #recovery #exercise #meditation #longcovidrecovery

Пікірлер: 101

@HealingGemsGLF 8 ай бұрын

This is sooo true. I tried all brain training and blamed myself that I was doing it wrong. But soon as I have up trying to change things, that's when it all started to shift. I'm currently in the part of upping activity and crashing after, which is v hard to deal with, as you feel good then bad again, but I know acceptance and feeling it is the way forward. Thank you

@macijane236 9 ай бұрын

Fear is my Kryptonite in my recovery. And it went so deep I’ve recently come to discover. Spot on and that’s for the reminder.

@chandyclove3335 Жыл бұрын

It's such a relief to hear of another approach. I can't fake it, so I love that authenticity can work! Surrender and acceptance are absolutely what I need after all these years of resistance. Thank you for sharing your experience 🙏

@User98681 Жыл бұрын

I reccomend prolonged fasting. DYOR on the topic and make sure your in the right health to do it safely. I have seen a great improvement in my LC after a 3 day water fast paired with supplementing RESVERATROL & QUEURCITIN. This triggers autophagy and clears the blood of spike proteins!

@andyspark5192 Жыл бұрын

I saw you on a recent podcast. 👍 I noticed that many LC folks kinda stuck in their symptom restrictions. They're waiting for some magic to happen and they will be back in no time, but it doesn't happen. Even small changes are important, but they give up when there are no big changes. A toddler will fall down a lot before it can walk properly. By giving up to try the real walking will be delayed significantly.

@swyllie30 Жыл бұрын

Which podcast?

@andyspark5192 Жыл бұрын

@@swyllie30 5 days ago on Raelan Agle

@User98681 Жыл бұрын

@nikkileggett5695 Жыл бұрын

@@User98681 Thanks for this Liam x x im just waking up to the fact I have to detox the spike protein. can you share how many Resveratrol to take daily and how many mg's. Thanks x Also how many times did you do 3 day fasting until you saw some changes x x Ive been fasting for upto 17 hours a day but feel I need to step it up

@User98681 Жыл бұрын

@@nikkileggett5695 I take 1000mg RESVERATROL & QUERCITIN everyday Am/Pm which triggers autophagy. I’ve been fasting on and off for the past 21 days. I’ve completed a 4 day, 3 day & 2 day. Each time symptoms improve afterwards and stay that way. I still have my days but I’d say I’m about 50% give or take 10% better then I was before I began fasting. It’s also important to implement 16/8, 20/4 and OMAD. Autophagy is triggered after the 17 hr mark which is when the spike protein is cleared. Let me know how it goes!

@loulourose7364 8 ай бұрын

I really love your videos, thank you 🙏 I have MS and am going through a weird painful relapse at the moment. I could see myself these past weeks buying into the narrative that I needed to urgently fix something or protect myself harder from the world, or that I had caused myself to crash again by being exposed to too much stress. So much mental agitation on top of the physical pain. This narrative has nothing to do with reality; it's panic, despair or powerlessness disguised as rationality. But listening to this video again has really helped me come back to the utmost simplicity of whatever it is that I'm feeling in this moment. It does make a huge difference to my symptoms when I'm simply present with them without wanting to get rid of anything. Authenticity is healing in itself. Thank you ❤

@life.withkyle 8 ай бұрын

Amazing, thx for sharing this, you're spot on and expressed it so clearly! You're welcome :)

@AntonyJS Жыл бұрын

Thanks Kyle. I love your videos. This is the approach needed to recover. I fully and truly believe and resonate with what your saying. You must be willing to feel anything that comes along and be with it.

@life.withkyle Жыл бұрын

💯🤍

@User98681 Жыл бұрын

@fernonyoutube111 Жыл бұрын

Thank you for this incredible video. This is applicable to life in general too, anyone who feels they are “suffering”, life has all its seasons and if we can learn to not add to the discomfort by resisting what's uncomfortable, life will be a lot easier 🙏🏻

@life.withkyle Жыл бұрын

Absolutely right Fern! I often talk about awakening and going beyond just health and recovery and this is exactly it, you really can get to the core of all your suffering here

@germanside7890 Жыл бұрын

Cheers Kyle for charing this Information. I totaly agree with you, its so imortant just to be in the moment and letting go of the thoughts. Its not easy at all, but we can train our brain and our behavier. Being thankfull even for the little progress we made is also very important. Sometimes i feel Stuck like nothing changed, but if i realy Thing how i was Feeling in the past i made a huge progress. I found that beeing patient is very important.

@life.withkyle Жыл бұрын

Absolutely, this work takes time :)

@User98681 Жыл бұрын

@vegardwaagepedersen-qr3ty Жыл бұрын

This is sport on and This resonates with me. I believe you Are right, when I have been authentic with this and feeling I have been better. When Im distracting myself I lure myself to believe Im doing the right things, but in the end im crashing every time. Thanks man. I need to watch this video 100 times to Get this inprinted into my brainsoftware

@User98681 Жыл бұрын

@anthonyfiducia Жыл бұрын

Sounds like you where able to ground your self by acceptance of everything, I’ve done this it’s kept me going however I can’t do what I used to do, I do believe it’s a huge part of recovery, because the body follows the will if you have self possession. Thanks

@jim8779 Жыл бұрын

This video really resonated with me. Talking about acceptance of everything, thoughts feelings, symptoms etc. I have CFS and I fear my symptoms, but that doesn't seem to be the problem. The problem is me trying to stop my symptoms and trying to stop the fear I have of them, when I can't. It's a loosing battle, and surrender is the path forward from what I heard you say, and is now making much more sense that it had in the past to me.

@User98681 Жыл бұрын

@coletorrens1121 Жыл бұрын

Here in UK, we pretend both Covid and Long Covid has gone away, Simple! (unless you are one of the handfull of million sufferers)

@User98681 Жыл бұрын

@marlenezilias3934 Жыл бұрын

I really love your point of view - and more helpful than many of paid programs! Alex Howard often says "what you resist, persits". Greetings from Germany!

@life.withkyle Жыл бұрын

Thanks exactly it Marlene! Thanks for your comment 🤗

@User98681 Жыл бұрын

@elliotsmith4753 Жыл бұрын

Another great video dude. you may have already discussed this in a previous video but it would be awesome to see your approach to getting back into exercise and allowing your body to crash

@life.withkyle Жыл бұрын

Thanks Elliot! I speak about this a bit in my one video called how I safely introduced exercise

@User98681 Жыл бұрын

@swyllie30 Жыл бұрын

Making more sense to me now. Its somatic tracking. Go into the body. Sit with the symptoms. Feel them. Let the body realize that are not a big deal.

@MsJessyBee Жыл бұрын

100%

@User98681 Жыл бұрын

@andreameason9589 Жыл бұрын

Well said thank you The magic word for me was when you said surrender so now I will be the observer.of my thoughts,take a breath , surrender accept and stop resisting . Like the Beatles said “ let it be” . ❤️

@User98681 Жыл бұрын

@projectnewman3474 16 күн бұрын

Thank you for sharing. I have been struggling to not resist my fatigue and depression. I have been staying home and alone in my room and i feel so unmotivated to do anything or talk to anyone. I feel like my previous optimism and enthusiasm and ambition have all melted away and i feel like i am completely empty. It has turned into to self loathing over many months and not wanting to be here anymore. I have been holding on but my main question is if my negative mentality will prevent me from recovering because i have no idea how to stop having negative thoughts and i wonder if it is impossible to recover. I have certain days when i am not crippled by sadness and shame but otherwise i feel like it is normal for people in this situation. I need hope

@jessemendoza2991 Жыл бұрын

Thanks for sharing this Kyle, it's helped me alot past few weeks. Unfortunately tested positive again couple days ago. But this time I have your approach to start with now.

@DarkoFitCoach Жыл бұрын

U tested positive for what again?

@User98681 Жыл бұрын

@jessemendoza2991 Жыл бұрын

@@User98681 Thanks.

@jessemendoza2991 Жыл бұрын

@@User98681 How many MG of each do you take?

@ShaktiSloth Жыл бұрын

Spot on.... Thank you!

@life.withkyle Жыл бұрын

Welcome!💫

@User98681 Жыл бұрын

@loveishappiness7330 7 ай бұрын

I really love this more than I can say, I appreciate your authentic sharing of your process. Are you aware that non resistance is the same thing as complete allowance? Allowance of what? The natural wellbeing of our being. That by focusing on letting go of resistance as a practice you are actually practicing allowing. Allowing the well-being that is natural. Abraham hicks teachings). The work your doing sounds very much like a very committed practice of insight meditation. Beautiful and heartfelt. You healed from the inside out. But I think the reason is because you began allowing well-being. By your releasing of resistance. It sounds like the same thing, I realise, but it is slightly different in understanding. CFS is a physical condition (medical medium books). It is caused by EBV virus that feeds on certain foods and excretes a neurotoxin. THIS Virus goes after the nervous system, it’s goal is to shut the body down, because oxygen in the blood is anti viral. The virus does not go after infection stage, it stages in the body and is triggered by different things, which feed the virus including certain foods, stress hormones, adrenaline, antibiotics, toxic & household chemicals, perfumes, chemicals.. And a high fat diet, because high fat reduces oxygen in the blood. This is the real reason why so many people are following a low fat plant based diet. They are all following this protocol. As EBV is behind many chronic health issues, not only CFS. Anthony William is the only person who understands the cause of CFS , because he has been taught by an Angel since he was 4 years old to help humanity with these chronic conditions. I think you healed yourself by letting go of resistance as you put your body in a state of allowing well-being. So it was able to heal itself from this virus. Abraham Hicks teach that when we are in a state of allowing, we fully allow the wellbeing to flow freely in our body. But either way, you are doing great work and are a great human being 🙏🦋

@idragonfly Жыл бұрын

👍👍👍

@User98681 Жыл бұрын

@James-mk8jp Жыл бұрын

Can't thank you enough for pointing me to Angelo. I've had several breakthroughs (in terms of awakening) just in the past few days, and symptoms have dramatically reduced just from that (not that there is anyone to care about them). How far are you into your liberation "journey"? Still doing shadow work?

@life.withkyle Жыл бұрын

So glad you found Angelo and that his stuff resonated, he is such a powerful teacher. I honestly have no idea where I am haha, very flip floppy with some days of presence and then some days of lots of resistance and shadow stuff to work through I never had a massive awakening just lots of identify shifts and aha moments over time as I let go more and dug in more with self inquiry

@James-mk8jp Жыл бұрын

@@life.withkyle the visual perception stuff he gets into is the craziest in my opinion. Love it all. Keep up the good work and again thank you so much for what you are doing!

@James-mk8jp Жыл бұрын

@@life.withkyle As he says, it is very ordinary! Nothing special!

@life.withkyle Жыл бұрын

@@James-mk8jp Yup, no need to complicate it as thoughts love to do :)

@User98681 Жыл бұрын

@arieltai23 Жыл бұрын

I can’t disagree with anything you’ve said here and I think it’s all helpful but not necessarily going to lead to recovery for everyone. Having looked at your Reddit posting history I found that you were still doing sports with LC. I have friends like that and they’re not nearly as sick as I am. We still don’t know what exactly is causing LC and might not ever because we live in an era where truth is so uncertain. You’re approach is very spiritual, I’m a spiritual person too but not sure everything can be solved that way. I’ve done loads of ayahuasca and meditation, cleanses and fasting… all I can say is whether I like it or not something is very broken inside my body and I’m not sure it’s fixable.

@dotot341 Жыл бұрын

If it helps 7 weeks ago I was so sick I couldn't even use my phone without serious discomfort. Watching TV for five minutes was too much, walking more than a few steps was out of the question and hadn't done any exercise at all since June 2022. Caught covid a year ago now. Kyle's videos opened the door to recovery for me and from his channel I discovered a whole world of recovery stories and ways to recover. Everyone will have a slightly different path but I believe everyone can do this. I have been exercising for two weeks now. I have a holiday booked next Wednesday. In January I was so sick I was spending my days just staring at the ceiling and never imagined this would be possible. I don't believe individual symptoms are important because this class of illness affects everyone differently. But I believe the root of the symptoms is the same. Most people agree its a hypersensitive nervous system that's gone out of whack, I believe that's also just a symptom and it's a bit deeper than that. I first started with calming my nervous system with a looot of meditation ( like 2-3 hours a day) breath work, vagus nerve stimulation, cold showers etc. Noticed small improvements after about a week and was in a precarious but steady state of very slow improvement for a few weeks. I then learned about mindbody syndrome from Dr John Sarno's books, and later Howard Schubiner - that was when I really turned a corner and started building up the confidence to start moving and eventually exercising again. Still get some symptoms but I can function and enjoy life again and am improving every week. Crazy that it's only been 6/7 weeks since I was at my worst. Just to say, I also tried all the breathwork and meditation in the past and it didn't help. It wasn't until I changed my beliefs about recovery and understood why I was doing the meditation that it started to help Also I notice you mentioned reddit, ironically that's also where I found this channel. But once I found all the recovery websites and resources and realised i could get better I deleted reddit off my phone. I learned that reddit was making me worse. Constantly reading about other people's symptoms was making my own ones worse. Reading about people who recovered but then seeing the "I'm glad that helped but it didn't work for me" comment that would always be there was reinforcing the idea that I would be the same as the person it didn't work for etc. It did take a bit of a mindshift and the real belief I could recover before I was ready to leave that community though. In a weird way it was kind of scary, because it's a group of people who are suffering the same way as you and there's some comfort in knowing you're not alone. But overall it is absolutely detrimental to recovery imo

@life.withkyle Жыл бұрын

@@dotot341 Thanks for sharing dotot! So happy to hear you've found your own way and that you're able to do things again 🤗 All the best!

@life.withkyle Жыл бұрын

Hi Ariel, my reddit history might have been a bit misleading but there was a period of 1-1.5 years were I wasn't able to do any exercise and was housebound, I eventually started doing tiny amounts of exercise when my beliefs changed but I really struggled at first with loads of flare ups and crashes. What I'm sharing absolutely might not lead to full recovery for everyone but it's what helped me and what I think can help others along with them finding their own way. I too felt that recovery wasn't possible for me for a long time but I eventually realised that belief was what was keeping me stuck. Anyways thanks for sharing and wishing the best in finding your way through this 🤍

@dotot341 Жыл бұрын

@@life.withkyle you're welcome man. I can honestly say it was your story that set me on the path to recovery, when I was at my worst as well. So thank you so much. When I'm fully recovered I will share my story too, even if it just gets one person on the path to recovery it's worth it.

@dotot341 Жыл бұрын

@@hippatothahoppa Long message incoming... I was the same. On a daily basis brain fog was my worst symptom but also had PEM fatigue crashes and a bunch of other random stuff. To begin with the most important thing for me was really believing it was possible to get better. Once I had that believe the meditation started working. For structure, I started with guided meditations, there is a really good one on KZbin called meditation for inflammation which has a green background. I used to do it with the sun on my face and I'd imagine the colour of the sun through my closed eyes was healing me. Also visualisation meditations were good. I also did wim hof breathing a lot which helped with my brain fog. It seemed to target the areas around my head that felt discomfort. Be careful with this one though if you decide to try it, make sure you do sitting up and also don't hold the inhalation for longer than 15 seconds. I think I gave myself tinnitus from this for holding the inhalation for like a minute each time. I feel like there should be a warning on his videos to follow it exactly as he does it. I also downloaded the prana breath app. I also completely changed my sleeping habits, so I'd be in bed at 9pm and asleep by 10-10:30 and wake up around 7am. Start my day with a guided meditation in bed and try not to look at my phone for the first 45 mins of the day except to turn on the meditation. Then I opened the window and just kind of lay in the sun and tried to empty my mind/meditate for most of the morning. My girlfriend also made me ready meals for days she wasn't here, so I didn't have to worry about food I just put them in the microwave. Completely cut out all processed foods. I used an app called repeat alarm, it set a bell to go off every 20 minutes for pacing. I'd try and break everything up into 20 minute slots. One of the few things I could do was draw. So I might draw for 20 mins, then do a guided meditation for 20 mins, then slowly play on my phone for 20 mins etc. I found the few things I could do (basically draw and very slowly play this phone game called polytopia) and just mixed this in with rest and meditation and breathwork. I also started off watching like 2 recovery stories per day at the beginning. And rewatched a few of them a few times too. I started on Raelan Agle's channel but found a few other places after. Took me about 5 days before I noticed a difference. On the 5th day I had a doctors appointment at a new hospital, brought my eye mask and ear plugs in my pocket cos I was worried the journey there might be too stimulating and made it to about lunch time without any brain fog for the first time in months. That was also a key sign that my illness wasn't what I originally believed it was. Also after a while I started using the waking up app that Kyle mentioned, which was brilliant at making me aware of my reaction to symptoms. Also worth mentioning, I was VERY bored for the first 2/3 weeks. But this forced me to do more meditation. I didn't feel bored when I was meditating. It was almost this virtuous cycle of being so unwell that I was forced to meditate, which in turn made me better, so I'd meditate more.

@IndialienJones Ай бұрын

What I'm failing to understand is this; if there is a physical cause in the body, a virus, causing these symptoms, how does accepting the symptoms lead to healing? I'm not challenging the idea; clearly it works for people. I'm just wanting to understand. It sounds like this is more of an anxiety issue than it is a LC issue and people are conflating the two. They have emotional trauma and anxiety issues but are claiming it's due to LC. I don't meant to sound insensitive and I'm probably completely wrong, but that's the impression I get after watching numerous videos about people saying how they recovered from "LC". I've suddenly developed venous insufficiency in my legs this February. Since then, veins in my arms, hands, and lower abdomen have become bulging/prominent and bright blue in color. I'm almost certain, after browsing long haul reddit threads and seeing numerous people dealing with this exact same issue after getting Cvid, that this is a symptom of LC. It seems to be a vascular disease. How will these practices of accepting help to heal my veins. If I see my veins continuing to bulge and spread, do I literally tell myself, "I welcome this. It's ok for this to be here"? I can understand, to an extent, how this approach would work for symptoms such as fatigue and brain fog, which are likely symptoms of being stuck in a chronic fight or flight sympathetic nervous system state. But what about this vein issue? How does this work for that? I have no idea what to do about it.

@kimspirit6510 5 ай бұрын

What if the symptom is absolutely not sleeping. We need sleep to recover so it’s obvious I need to then go at it slower right?

@leahhillari5632 Жыл бұрын

This soo interesting and helpful!! Thank you thank you thank you for sharing ☺ I'm also doing brain retraining but I feel like using mindfulness meditation and radical acceptance more helpful to manage flare-ups. Eckhart Tolle's book: The power of now helped me tremendously on my recovery journey 😊 Just curious about your approach. When you did an activity (e.g., cooking a meal) and you felt symptoms coming up, did you stop that activity and immediately sat with the symptoms/ meditated or did you finish the activity while accepting symptoms and then sat with them/meditated after the activity? I'm currently experimenting with these two approaches. Would love to hear how you approached situations when symptoms came up during activities 😊

@life.withkyle Жыл бұрын

You're welcome Leah! Glad to hear you found it helpful 😊 Eckhart Tolle's work is great and very powerful, I would definitely recommend to keep exploring that I think I did a bit of both with those approaches, initially I think I would stop entirely and sit with the symptoms more and then I think later on I would more just slow down, take a few moments to feel into the body and what I was resisting and then maybe sit more afterwards, but I wouldn't worry about the specifics it sounds like you're on the right track so just do what works and feels right to you :)

@leahhillari5632 Жыл бұрын

@@life.withkyle Thanks for your reply and insights. I think I needed to hear that 😄 I tend to overthink the recovery process and end up in analysis paralysis...well now I'm off observing my overthinking as independent witness 🙃

@User98681 Жыл бұрын

@Richardanjno 11 ай бұрын

What form of reseveratrol and queurcitin should one take and for how long. Thanks

@5000NATE Жыл бұрын

For me when I'm having my symptoms today I'm cleared of them I just focus on my breath that's it I do my best for myself

@User98681 Жыл бұрын

@julianamoreno2846 7 ай бұрын

when you were doing the activities, for example a 10 min walk. and started to feel tired or have symptoms. what did you remember? Am I okay, am I okay? or did you take breaths to show your nervous system that everything was ok?

@life.withkyle 7 ай бұрын

For me what was more important was the work I was doing the rest of the time, sitting with symptoms and meditating and allowing the nervous system to process the fears, this was what then allowed me to not be overwhelmed when the symptoms would arise during activity. But it you notice yourself reacting strongly to symptoms when they arise, your approach sounds like a good place to start. Take a few deep breaths, let things settle, offer yourself some compassion, "it's ok I don't need to fight anything I can just let what's here be" and then important to work with the symptoms and not fight against them, this is the process I talk about in many of the videos. Spending time working with symptoms when sitting in a calm space when you can is really helpful because it's very easy to get overwhelmed during activity

@katyh2599 4 ай бұрын

Do you think it helps to let the emotions flow? As in crying do to the helplessness and guilt fear etc etc.

@life.withkyle 4 ай бұрын

Yes for sure. Let it out, let it flow. Let it come and go as it wants to. Just hold space for whatever needs to be felt/ released. Don't force it though, if crying happens let it happen fully, if it doesn't happen thats 100% ok

@djVania08 Жыл бұрын

When you were doing meditation or your 'non-resistance' practice, did you feel better afterwards?

@life.withkyle Жыл бұрын

Yes it would help a lot because the discomfort really was just resisting what was here, but only when doing it authentically. Often I would remember that it helped and then do it from a place of hoping that it will get rid of the symptoms. The problem was that was still resistance. I had to truly be willing to accept and sit with whatever was in experience, and if it's fear and resistance then that's fine that's what you welcome

@User98681 Жыл бұрын

@robertmcgrath7784 Жыл бұрын

Hi Kylie. Been listening a lot to what you've been saying about "crashes"... Would this be when I return to high anxiety which comes with other problems? It can take a couple of days to wash over me, followed by some "good days", when I think, "I'll never go back to that again"... famous last words.. I'm almost 12 months in and spent the first nine months exhausting all other avenues, before coming across people who had taken your sort of route. It makes sense, but boy, sure still hurts... Since taking on the sort of understanding you've incorporated, my crashes don't seem as random... I see they seem to be associated with times when I could be consciously or unconsciously "vulnerable". This week, this included getting very dizzy while doing Pilates; the fairly simple form of physical rehabilitation I've taken on. The next day I was in a shocking state. Last night I had to meet some clients, which, since this all started, I would rather hide from. I went through the process with, I think a fairly benign face.. Lots of anticipatory anxiety, and loads of symptoms after. I guess my question is, what is the best attitude to take through these "growth" events? As Im just putting these understandings into practice, It seems to me, I need to first acknowledge the fear... think that "they" are not causing it; which leaves me to feel it in my body... (big ouch). Any other attitudes you can suggest?? Robert

@life.withkyle Жыл бұрын

Hi Robert, even though I used the word I'm actually not a fan of the word crash, I think flare up is more accurate. In order to recover you will go through flare ups and it is absolutely ok. The problem with crash is it creates fear around symptoms as it makes people believe they are going backwards. So yes crash / flare up can just be the high anxiety state you mentioned, they will come and go. Sounds like you have the right idea with how to deal with them, take the time to feel into the body, notice and welcome the emotions like fear, notice any others thoughts or stories the mind is telling "oh no its happening again" "I'm never going to recover" "I was doing so well and now this" etc. All just thoughts, notice them and let them be there. Welcome the difficult sensations, notice the resistance and accept it Be really compassionate with yourself and everything in your experience during a difficult flare up, anything that comes up meet it with love and kindness "it's ok I accept you just as you are and you can be here" Give yourself space to surrender and feel That would be my advice, all the best :)

@robertmcgrath7784 Жыл бұрын

@@life.withkyle Thanks for your reply, Kyle. I am getting so much out of your postings

@User98681 Жыл бұрын

@cashmoneymasari Жыл бұрын

Did you complitely stop using ur phone and screen time to rwcover? I heard your interview that Even a podcast or reading a book was to stimulating for you?

@life.withkyle Жыл бұрын

I did drastically reduce my screen time once I was finally being honest with myself about what was keeping me stuck, I knew going on my phone wasn't helping me so I reduced it a lot and would spend that time meditating instead of distracting myself. But also don't be too hard on yourself it can be difficult so start small and build it up

@User98681 Жыл бұрын

@juliantheilen5921 Жыл бұрын

Hey Kyle is there a possibility to get in contact with you? Your videos really give me strength to move on and I would like to ask you 1-2 questions. Best regards, Julian

@life.withkyle Жыл бұрын

Hi Julian, you can email me at kylemeintjes@gmail.com

@User98681 Жыл бұрын

@The_Positive_Hour 8 ай бұрын

Hi just had a question. When you had Covid did you take any medication like paxlovid , ivermectin or hydracloraquin ? Or did you just try to take over the counter meds?

@life.withkyle 8 ай бұрын

Didn't try any of those meds, mostly supplements for awhile but none made a lasting difference

@5000NATE Жыл бұрын

When you were recovering, were you drinking coffee? Today's the first day, I took from not drinking coffee. Actually feel better.

@life.withkyle Жыл бұрын

I stopped consuming caffeine, alcohol and sugar for around a year when I was sick Once I started recovering I introduced them again

@5000NATE Жыл бұрын

@@life.withkyle thank you! for the advice I'm currently, drinking coffee feeling better even though. I'm feeling better though.

@User98681 Жыл бұрын

@jessicanilsson5941 14 күн бұрын

Soo if i shut down my feelings in body , thats give more symptoms ? My body tell more and more worse 😢i have lonlienessfeelings

@jessicanilsson5941 14 күн бұрын

For me is it because of unsafe

@jessicanilsson5941 14 күн бұрын

Do you are coach ? Can I reach you

@222veronicabean 10 ай бұрын

Thanks, ive been sufferi ng for 2 years. I take mountians of supplements but no improvement. Im famillier with not resisting to improvr other things. Why not this?