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Has someone ever called you fat? Or perhaps another equally rude insult? When others insult us they are either looking to get under our skin and irritate us (because they're the kind of people who enjoy creating drama) or they're clueless and completely unaware (the kind of person who has no idea that their words are coming across as insensitive and out of line).
Either way, you'll want to watch this video to get an idea of what YOU can do-to better respond-if this happens to you. Here I'm suggesting 3 different things you could use in response to these kinds of insults.
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