What to Expect After Your 1st Adjustment - The Source Sessions

Many people ask "What should I expect after my first adjustment?"
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Dr. Jordan Fairley explains in detail what to expect.
Expect Results! What does that mean? With the way we are trained to adjust we expect you to notice some immediate improvements in function, ie. improved range of motion, decreased pain, less of a feeling of being stuck, easier to breath, good sleep, etc.
Also, we want you to know it can be normal to FEEL soreness. If two joints have been stuck for some time, now we are putting motion back in, it is normal to feel some soreness.
Dr. Jordan Fairley
The Source Chiropractic
Oakland CA
www.thesourcechiropractic.com
510-328-1381

[@Faithandseekerofchrist]

I felt immediate relief after the chiropractor and I can walk better and have more flexibility but still far away from what it was before I had the injury. I would never want from my chiropractor to crack my bones and she said she would always talk to me before she does something. Instead, she's been using the stapler but has been very gentle with it. I go for my second adjustment tomorrow and she said she's going to tell me more information on what shoes to wear, how to start healing and other stuff. Unfortunately my injuries are bad enough that I can't even go to work for the next couple weeks and probably won't even be back to work until January or February. I should have never overexert Myself by building a stupid hula hoop! They made it extremely hard to build it. I hate that it had to be during the holidays as well!

[@jennybetzful]

Thanks for a great first adjustment. :)

[@TheSourceChiropractic]

You are very welcome, I'm so excited to be given the opportunity to take care of you and your family.

[@devinsilva1569]

It's been 2 days i had a chiro adjustment my body it's unbalance with fatigue should i be worried?

[@melyndazdan8849]

Can I work out after adjustments? Or is that too much on my body? Very new to adjustments

[@claytonelofgren]

If anyone sees this and can reply that would be great. I haven’t been to the chiropractor in two weeks. My hip flexors have been out of alignment the last month and a lot of pressure in that area. After my adjustments and cracks in that area today I felt very loose but a big blood rush to my stomach. It lasted several hours and made me feel very very anxious. Is that because a lot of junk got released? I’m trying to figure out what happened and why it made me feel sick

[@lukesanglap890]

Thank you bahahaha my chiropractor already told me this, this video just made me 10000% more sure hhaha

[@nolashtheartist]

Felt so much pain immediately after my adjustment. 3 years later same problem. My back rib is misaligned 😓

[@yeshayem6274]

Yeah I went to chiro and came out with fever and flu like symptoms

[@TheSourceChiropractic]

Typically the flu has a 1-4 day incubation period

[@annb.5436]

Is it normal to experience neck popping AFTER the first adjustment

[@TheSourceChiropractic]

Yes it can be, the popping is just movement of the joints. There may be many shifts starting to occur after starting to adjust the spine.

[@izunamin4473]

Hi whats the best sleeping position after our first neck adjustment?

[@TheSourceChiropractic]

Izun Amin hi Izun I would have to say it is different for each person based on their presentation. My general rule of thumb is any position where your head is at neutral. If you’re on your side have a pillow depth that doesn’t push your head up or have your head fall. If you’re on your back a big pillow will create forward head posture, if you’re on your stomach I’d recommend not having your head completely turned to the side all night. You can also see my sleeping posture video! Thanks for asking - Dr Jordan

[@leilamoon5879]

I don’t feel pain but I feel very tired extreme tired

[@megatraum420]

I got an adjustment and now my neck feels sore and the pain has been getting worse and it been a week now. is this normal?

[@shayleanekirby9724]

Same here

[@thegalhorowitz]

been going to chiro for years now, sometimes it really works if the correct parts are released but if one block is still there the sensation changes or gets worse. Your chiro needs to find the source. Few times I went to chiro and left with a headache that wouldnt leave for months...Then theyd pop my sacriolic joint and my headache would be gone etc. So its hard to find the combo of adjustment.

[@metalverhead1983]

Same here, I got neck adjustment, My neck pain was getting worse now, almost 1 month.

[@gregoryscott5111]

Is soreness three weeks after normal? To clarify, this adjustment wasn’t from you, just wondering.

[@isabelhuerta4963]

I don’t understand why most of these videos don’t talk about the toxins being released and what symptoms you may feel after.

[@TheSourceChiropractic]

Hi Isabel, are you talking about the chemicals released from the joints which create muscle relaxation, boost immune signaling chemicals, and decrease pain?

[@isabelhuerta4963]

@@TheSourceChiropractic yes, I was reading an article that said the toxins that were locked up in the body are finally being released. These toxins can make you feel fatigued, dizzy, have a headache, feel flu symptoms. I was looking for videos on KZbin to make sense of my symptoms. I wish I was experiencing all the energy however It’s quite the opposite. Hopefully, after more adjustments my body can get rid of most of the toxins and I won’t feel so fatigued and lightheaded.

[@TheSourceChiropractic]

@@isabelhuerta4963 Typically it is good to drink more water and increase your activity / mobility. This allows your body to process the adjustment, new function and allow for muscles, ligaments and your brain to re-wire based on the adjustment. That is not a typical response however after the first couple weeks

[@seaturtlegrl]

Same!!! I react so so badly to adjustments. 3 years after my very first adjustment I’m still battling the issue. I’m now working with a new one to try and undo what may be screwed up. But I’m still extremely exhausted and fatigued after my adjustments and it’s becoming taxing :(

[@shucham]

so cute

[@stes838]

I got dizziness after the 3d session

[@TheSourceChiropractic]

Did you talk about it with your chiropractor ?

[@wildcatboy1243]

Just had my first appointment yesterday and today i feel like i was hit by a bus

[@TheSourceChiropractic]

Hi Jeremy it can be common to feel like you just worked out for the first time in forever after your first adjustment. Who is your primary chiropractor?