What To Expect On Your First Flight (...and what NOT to do)

Here are ESSENTIAL FIRST FLIGHT TIPS!
Part 1: "How to Prepare for your Flight" • How to prepare for you...
Part 2: "What to do in the Airport" • How To Navigate Your F...
Love, Erica 🥰
🤗My Travel Playlist: • *Travel Playlist*
**MENTIONED IN THIS SERIES**
📍Personal Item: • BEST Personal Item for...
📍Travel Backpack: • The Beis Backpack | a ...
📍Carry On Bag: • Best Carry-On Luggage ...
📍Check In Bag: I have the 29" check in bag from Beis with luggage cover
🤗 I found a code for $15 off if you go through this link prz.io/v4x3bAnHL however, you might save more money by just signing up with your email. Might be worth checking out and doing the math! 😊Regular website here: beistravel.com @BEISTRAVEL
📍My Travel Playlist with all the tips: • *Travel Playlist*
📍VIDEO: 12 Popular Travel Items that are ACTUALLY worth buying: • 12 Popular Travel Item...
📍My FREE Travel Budget & Planner DOWNLOAD: www.buildyourmoxie.com
- Video instructions here if you would like: • How To Plan & Budget F...
📍VIDEO: Best Plane Stretches to do: • How To Be More Comfort...
📍VIDEO: How To Prep Your Body For Travel: • 6 Easy Ways To Make Tr...
🔥My Favorite Travel Items:
📍Tape Measure: amzn.to/4aUCKfD
📍Mesh Compression Packing Cubes: amzn.to/3GQbZvf
📍Portable Luggage Scale: amzn.to/3HqHPPf
📍Anker Battery Pack (I use for phone, etc): amzn.to/3DYJpWO
📍Anker 737 Power Bank (I use as laptop battery pack, etc): amzn.to/3KIl5fL
📍Compression Socks (see review video below): amzn.to/43FnxLC
📍Apple AirTags: amzn.to/3nWxOmf
📍Apple AirTag case covers: amzn.to/3Uxvw9w
📍Biodgradable Body wipes (way better than using baby wipes lol and there is no smell!): amzn.to/3YCPIIX If it's sold out, I recommend getting the compressed wipes where you just add your water! I typically do my drinking water so I know the water is clean :) amzn.to/4525Aq9
📍Trtl Travel Pillow: amzn.to/3YCQUMr
📍Blackout Eye Mask: amzn.to/3KHNuT2
📍Portable White Noise Machine: amzn.to/3A23aKX
📍Chimes Ginger Chews: amzn.to/47AUOJM
amzn.to/3E42G97
🤗My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase
📍Tiger Tail Muscle Roller (11 inch is the one I travel with) tigertailusa.com/product/the-...
📍Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) tigertailusa.com/product/the-...
📍The Knotty Tiger (muscle ball) tigertailusa.com/product/knot...
If you love Japan like me, take a look at my Japan Travel & Tips Playlist: • *Japan Travel & Tips P...
🇯🇵Get my Tokyo 10+ Day Itinerary Guide & Tips here🇯🇵 buildyourmoxie.com/shop
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*If you want to be better with your money so you can live life to the fullest, here are some of my Money and Finance resources :)
❤️HOW TO PAY OFF DEBT SERIES: • *How To Pay Off Debt -...
🤗Download your FREE Monthly Budget Printables HERE buildyourmoxie.com/shop
🤗Get my Customizable Budget Spreadsheet HERE buildyourmoxie.com/shop
❤️How To Budget Video: • The BEST Way To Budget...
📍Check out my money video playlist here: • *Finances & Building W...
_________________________________
Music by Epidemic Sound. Free 30-day trial through this link:
share.epidemicsound.com/ckm9wd
❤️Keep in touch!
★ / buildyourmoxie
🤗Wealth Building Tools: www.buildyourmoxie.com/
- Camera I use: Sony ZV-1 amzn.to/3XLL89p
- Microphone I use: Rode VideoMicro Compact amzn.to/41cGR1v
Some product links are affiliate links, which means if you buy something, I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰
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More about Erica:
Erica is a Doctor of Physical Therapy, Spine Specialist Fellow, and Certified Strength and Conditioning Specialist. Erica teaches students at the graduate level and has always had a strong suit for leadership which led her to pursue her MBA. After Erica and her husband, Anthony, paid off over $311,000 in student loan debt in 2 years & 8 months, it inspired Erica to start Build Your Moxie. Erica is also a certified financial coach and has a passion to help others to become free of debt and stress.

[@buildyourmoxie]

Part 1: "How to Prepare for your Flight" kzbin.info/www/bejne/oYXbgahmrNh3m9E Part 2: "What to do in the Airport" kzbin.info/www/bejne/inTckKmYnr-caLc Travel Tips! kzbin.info/www/bejne/l2WwmZ2MqbB0nc0 More Travel Tips! kzbin.info/www/bejne/kIHHpmRqotx7hJI 🤗My Travel Playlist: kzbin.info/aero/PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_

[@amycollins3319]

Thank you, again, for these videos. I am flying very, very soon and have a lot of anxiety. My hope is to travel and fly more often so the whole process becomes normal to me and not a big event!

[@buildyourmoxie]

That is a very good plan! 🥰 I will also send you the video link once I make the video too!!

[@amycollins3319]

@@buildyourmoxie My flights are behind me and I faced my anxiety! After the first flight (of four) I proved to myself what I could accomplish and was ready to sit by the window for the other flights! On that first flight the things I was worried about (packed flight, turbulence, so on) did happen, to the point I actually laughed and realized I was doing just fine. To calm my anxiety, I drew hundreds of circles in my drawing tablet while I focused on my breath. It's a good feeling to know I can travel!

[@buildyourmoxie]

@@amycollins3319 😃 wow that is incredible Amy!! So proud of you! 🔥

[@buildyourmoxie]

Here is the video I mentioned!! ❤️ 15 Tips to Help Overcome the Fear of Flying | Air Travel Anxiey kzbin.info/www/bejne/gqWmfXuHotiYa9U

[@itzzxavii430]

Thanks once again erica, I love how easy you videos are to follow

[@buildyourmoxie]

Yay!! Thank you so much for the kind words and feedback!! 🤗 it’s good to see you again as well! 😃

[@YouTuberMe68]

Erica!!!!!!😊...I decided to have no liquids bag. Everything i have is a solid. 👍🏻

[@buildyourmoxie]

🤩🤩wow that is awesome!!! 🥳🥳🥳

[@YouTuberMe68]

@@buildyourmoxie and I was first finally lol

[@buildyourmoxie]

@@KZbinrMe68yay!!!!! First!! 👏👏👏🔥👏🔥👏🔥🤗🤗🤩🥳🥳🥳🥳🥳🥳

[@denisejohnson8614]

Yes please do a video for flying anxiety ❤

[@buildyourmoxie]

Okay! I’ll send you the link after I make it! ❤️

[@buildyourmoxie]

Here you go!! ❤️ 15 Tips to Help Overcome the Fear of Flying | Air Travel Anxiey kzbin.info/www/bejne/gqWmfXuHotiYa9U

[@mercyp7151]

Your channel is a gold mine! Keep it up! Thank you ❤. I cant believe you were on the Ramsey debt free scream congrats!! So awesome!

[@quackers4207]

flying for the first time since i was 10 alone in just 3 hours and this is really helpful

[@primrose.flower]

I’ve already flew the plane, I just wanted to hear your voice because it’s so cute and the sound effects are the best 😂

[@buildyourmoxie]

haha awwww!!!! this comment made my night! 😍*woosh woosh woosh*

[@lyndelldyson888]

Yes please for your video about air travel anxiety. Thanks 😮

[@buildyourmoxie]

Okay will do!!! I will give you the link once I make it 🥰

[@buildyourmoxie]

Here you go!! ❤️ 15 Tips to Help Overcome the Fear of Flying | Air Travel Anxiey kzbin.info/www/bejne/gqWmfXuHotiYa9U

[@lyndelldyson888]

@@buildyourmoxie thank you so much 😁

[@buildyourmoxie]

@@lyndelldyson888 sure thing!!

[@anthonybarton3850]

So helpful! Thank you for all of your useful tips! =)

[@buildyourmoxie]

Thank you for watching!! ❤️😍

[@oSnapMillerTime]

Thank you i have flown 20+ times and for some reason developed flight anxiety at some point.

[@buildyourmoxie]

Aw man I’m sorry to hear that! I’ll send you the video once I make it! ❤️

[@buildyourmoxie]

Here is the video I mentioned!! ❤️ 15 Tips to Help Overcome the Fear of Flying | Air Travel Anxiey kzbin.info/www/bejne/gqWmfXuHotiYa9U

[@oSnapMillerTime]

@@buildyourmoxie 🙏

[@judedanteregidor8831]

i like your contents :)))

[@reddwarfhead]

🙋‍♀️ I want to learn about how to fight air travel anxiety!

[@buildyourmoxie]

Okay! I will share the link with you once I make it! 🤗

[@buildyourmoxie]

Here you go!! ❤️ 15 Tips to Help Overcome the Fear of Flying | Air Travel Anxiey kzbin.info/www/bejne/gqWmfXuHotiYa9U

[@American-pl8fo]

My first flight is in march however im gonna be going on two flights were going to Washington DC very nervous

[@buildyourmoxie]

Where are you flying from? 😃 Washington DC in the spring is so beautiful!

[@American-pl8fo]

@@buildyourmoxie Dallas, to Charlotte, and then to washington DC

[@reddwarfhead]

Is there a chance to not have enough space for the luggage overhead? Or is it measured for the exact number of people that are in the plane?

[@buildyourmoxie]

I would say the last 25% or so of the people boarding always tend to have a harder time finding a space! 😣 so that’s why I always try to get there early and on time :) If there isn’t enough space, they can take ur carry on and put it under the plane with the checked bags ☹️

[@sophylophy9332]

I've got another question. (Sorry if this is a bit redundant): If you have your devices in your personal bag, do you take them out at security and put them in the trays? Or do you just leave them in the bag on the trays?

[@buildyourmoxie]

Only laptops and tablets if they ask. You will put it on the tray. Sometimes by itself and sometimes it’s okay to have other items next to it (don’t put anything on top of the laptop or tablet though to cover it or block view) Sometimes they don’t ask and sometimes they do! :)

[@sophylophy9332]

@@buildyourmoxie ok thank you so much!!! You help relieve so much of my anxiety for my first time flying!!!!!!

[@buildyourmoxie]

@@sophylophy9332 you can do this! 🤩 here is the full video which might be helpful! *COMPLETE* Beginner's Guide To Airports & Flying kzbin.info/www/bejne/d5OUnZt5hsaKl7M