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@YouTuberMe68
@YouTuberMe68 2 сағат бұрын
❤ Greetings buddy. Always great to see a video pop up
@buildyourmoxie
@buildyourmoxie Сағат бұрын
Hi my Buddy!! 🤩 thanks for popping in!!! I hope you have a great week 🔥
@JohnDoe-wi7eb
@JohnDoe-wi7eb 2 сағат бұрын
Im going to send this to my wife! Thanks
@buildyourmoxie
@buildyourmoxie 2 сағат бұрын
Thank you! I hope she likes it :)
@buildyourmoxie
@buildyourmoxie 2 сағат бұрын
Save this workout for later! Join me in this standing booty workout!! 🤓 ✅My band loops: amzn.to/3Z0l7XR ✅If you want a harder workout! Super sweaty abs & booty! kzbin.info/www/bejne/poTVeGhun7Ktrq8 ✅Stretch With Me Video: kzbin.info/www/bejne/eKTRcnZjYp2iqJY 📍My favorite Muscle Rollers I travel with as a Physical Therapist - ”ERICA20” will give you 20% off your purchase -Tiger Tail Muscle Roller (11 inch is the one I travel with) tigertailusa.com/product/the-roadster/ -Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) tigertailusa.com/product/the-original/ -The Knotty Tiger (muscle ball) tigertailusa.com/product/knotty-tiger/ If you like Traveling: 📍Must Have Travel Items video review: kzbin.info/www/bejne/iabUlXxqgaaLia8 📍Compression Socks: amzn.to/43FnxLC 🤗My Travel Playlist: kzbin.info/aero/PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ 📍DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE www.buildyourmoxie.com/ - Video instructions here if you would like: kzbin.info/www/bejne/jpvXiKhvabd5gZI *If you want to be better with your money so you can live life to the fullest, here are some of my Money and Finance resources :) 🤗Download your FREE Monthly Budget Printables HERE buildyourmoxie.com/shop 🤗Get my Customizable Budget Spreadsheet HERE buildyourmoxie.com/shop ❤️How To Budget Video: kzbin.info/www/bejne/gp7FZYCcmsimoqc 📍Check out my money video playlist here: kzbin.info/aero/PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C 🇯🇵 JAPAN VIDEOS 🔥Japan Travel & Tips Playlist: kzbin.info/aero/PLl6OVUWv0m5SgNrQ7sRGiSBOWDZW2YVVq 🔥Japan Vlogs - Get some ideas for your trip! kzbin.info/aero/PLl6OVUWv0m5QHyEG9siwpOpuVa_dqGaCY ❤️Here is Amazon Storefront with my favorite travel and home items: amzn.to/49i97nb ⏰**TIME STAMPS:** 0:00 Warmup 0:33 Squat with Pulse 1:23 Side Step 2:13 Squat with Leg Extension 3:03 Glute Square 3:53 Surfer Squat Right 4:43 Surfer Squat Left 5:33 Standing Fire Hydrant Right 6:23 Standing Fire Hydrant Left 7:13 Lunge Step Right 8:03 Lunge Step Left 8:53 Curtsy Lunge Right 9:43 Curtsy Lunge Left ============ Music by Epidemic Sound. Free 30-day trial through this link: share.epidemicsound.com/ckm9wd DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. ❤️Keep in touch! ★ instagram.com/buildyourmoxie/ 🤗Wealth Building Tools: www.buildyourmoxie.com/ - Camera I use: Sony ZV-1 amzn.to/3XLL89p - Microphone I use: Rode VideoMicro Compact amzn.to/41cGR1v Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰
@PP-nw7tx
@PP-nw7tx 6 сағат бұрын
You are AWESOME
@saminyasarridom5686
@saminyasarridom5686 17 сағат бұрын
This was one of the MOST important and useful videos I have seen ever. I will soon travel from Sweden to Germany, close yes but still my first ever alone international flight. So I am scared but I learned everything today from you. Thanks a lot!❤
@buildyourmoxie
@buildyourmoxie 17 сағат бұрын
@@saminyasarridom5686 aw thanks so much for your kind words :)
@buildyourmoxie
@buildyourmoxie 17 сағат бұрын
@@saminyasarridom5686 have a great fight! You got this!!
@bradbeadel2922
@bradbeadel2922 18 сағат бұрын
I am unsure about using Klook, especially when I found some review horror stories of tickets not appearing or the apparent lack of communication from Klook. As a person who has used it, how often would things go askew. I have looked at the website and am hesitant in using it.
@SandraYamano
@SandraYamano 20 сағат бұрын
When using a duffel bag for your snacks and souvenirs, how does this hold up to being loaded and transported with check in? I am questioning because I had a cover on my Monos Hybrid that was filthy, scratched and had a hole abraded and that was from Haneda to LAX (Just dirty and scratched LAX to Haneda). I would like to travel lighter for my next trip. Thanks!
@lesleywhite
@lesleywhite Күн бұрын
How many pounds (or kgs) did that weigh including the bag? We are limited to 7kg (15.4 pounds) for carry on out of Australia. Would you change anything for late winter?
@rawfootageguy
@rawfootageguy Күн бұрын
thank you friend human !!
@buildyourmoxie
@buildyourmoxie Күн бұрын
@@rawfootageguy you’re welcome my human friend! 🤩
@rawfootageguy
@rawfootageguy Күн бұрын
@@buildyourmoxie timing is unreal, its 4am for me right now, reflecting and pondering on life and I wanted to share my appreciation but didn't expect a reply so fast, thank you for your appreciation, in depth videos are really appreciated by me <3
@buildyourmoxie
@buildyourmoxie Күн бұрын
@@rawfootageguy awwww!!! You are so sweet! Thank you for your kind words 🥰. And for watching my video 🥹
@rawfootageguy
@rawfootageguy 19 сағат бұрын
@@buildyourmoxie thank you, and you're welcome !!
@fenderbend3r
@fenderbend3r Күн бұрын
Is there a limit how much Mah powerbank you can bring for international flight like asia?
@am333
@am333 2 күн бұрын
And then there is me, booked my flight 1 week ago and done my research since then. Every day. Even my trip is in Oktober next year. I love planing and doing my research, so i'm not lost or confused, when i'm there. And with every second video i watch, there is 1 more tip. Thank you.
@marinelab
@marinelab 2 күн бұрын
About women's intimacy, I would just add that synthetic fibers such as polyester are odor retainer. Panty liners, unless they are the washable 100%cotton one, contain some sorts of plastic ( the adhesive in the bottom) that block breathing. Unless someone has real issues, if you have no odor problem in general, don't create some wearing panty liners.
@himaongole3812
@himaongole3812 2 күн бұрын
I have this backpack - honestly not that great. Yes it has a lot of space and cute but here are the cons and they outweigh the style factor. 1. The water bottle pocket isn’t elastic and cannot fit a water bottle when the bag is full 2. The straps are not that well padded either. The straps are thin and hard, with no mesh. It’s uncomfortable if you are wearing it on your back 3. The laptop compartment is just one large padded pocket, there is no internal Velcro pocket, like those laptop bags to fasten the laptop. + it’s not padded at the bottom. My laptop hit the ground real hard when I put my bag on the floor. Would not consider carrying that in there. 4. No mesh on the back, which can make it uncomfortable if you are wearing it as a backpack.
@alethlumagbasboniol4473
@alethlumagbasboniol4473 2 күн бұрын
❤ this!
@AzevedoFant
@AzevedoFant 2 күн бұрын
I'm also used to picking up fashionable and discounted bags from kislux , and to be fair, I don't think there's anything wrong with individuals choosing to buy fakes for personal use, so it's not necessarily a bad thing, it just gives us a choice
@oummohammed5696
@oummohammed5696 3 күн бұрын
Not all the people coming with the food in the plane are nice as you stated !!! Talking from my own experience ☹
@Chandler-z9f
@Chandler-z9f 3 күн бұрын
a question, do I need to pack bug repellent ? do you see mosquitos even in rural area in summer time?
@Hades-fs7mv
@Hades-fs7mv 3 күн бұрын
Ads for bags
@dance_cookie
@dance_cookie 4 күн бұрын
thank you sm for this, first time flying by myself, it's always been with family
@buildyourmoxie
@buildyourmoxie 3 күн бұрын
You got this!! =D thanks so much for watching. you will do great because you put in the research before! :)
@wildcat62282
@wildcat62282 4 күн бұрын
How’s the wear and tear? It seems smartly designed but the materials seem really cheap.
@buildyourmoxie
@buildyourmoxie 4 күн бұрын
It’s been working really well so far!! I don’t scoot the bags though. I pick up and place to make my stuff last longer. The materials are very good quality =D I did get the sports backpack a few months ago and I actually like it more cuz i can throw it in the washing machine. So i throw it around a lot more and feel like i have to be less careful. But the clamshell opening is really helpful to travel with. The sports backpack is good for day to day cuz it doesn’t clamshell. It’s hard to use clamshell when you are just doing day to day stuff
@BigleyFurbush
@BigleyFurbush 4 күн бұрын
Every woman has a princess dream in her heart, and luxrul gives this dream a realistic touch without making her bank account cry.
@buildyourmoxie
@buildyourmoxie 4 күн бұрын
O.O
@mari_00p
@mari_00p 4 күн бұрын
do you have to have a suitcase with wheels, as a carry-on? i got this bag that is the size of a carry on but it doesn't have wheels, its more like duffel bag
@buildyourmoxie
@buildyourmoxie 4 күн бұрын
@@mari_00p hi! No it is not required to have wheels :). A carry on can be any bag that is 22x14x9” or smaller on most airlines. Duffel bag is totally fine :)
@meganmqdo
@meganmqdo 5 күн бұрын
Thank you! So helpful!
@buildyourmoxie
@buildyourmoxie 4 күн бұрын
Yay! So glad it was helpful! Thank you for watching :)
@frederikvaneverbroeck
@frederikvaneverbroeck 5 күн бұрын
your voice is annoying.
@carolg3201
@carolg3201 5 күн бұрын
Great tips and great video, thank you !
@buildyourmoxie
@buildyourmoxie 4 күн бұрын
Aw thank you so much for watching :)
@carolg3201
@carolg3201 5 күн бұрын
If the Japanese don’t wear deodorant, then why would I be the “smelly one”?
@buildyourmoxie
@buildyourmoxie 5 күн бұрын
Research shows that East Asians don’t have have as much odor producing glands in their arm pits. It’s super interesting!
@visionarystyle_
@visionarystyle_ 5 күн бұрын
Have you ever used the carry on for a 2 week trip? Do you think it will get pretty banged up if you were to check it in as luggage every now and then? Cheers
@buildyourmoxie
@buildyourmoxie 5 күн бұрын
@@visionarystyle_ yes I used it for multiple two week trips. It was awesome! I got the cover and keep it in the bag so I can use it when it gets checked in which I showed in part of the video :) if you use cover you should be good
@emmasdad5426
@emmasdad5426 5 күн бұрын
I am planning a trip to japan. After watching this im worried about the tattoo thing. Why is this a thing here?
@buildyourmoxie
@buildyourmoxie 4 күн бұрын
No need to worry unless it’s an onset :). but tattoos are becoming more popular with the younger generations now.
@HepauDK
@HepauDK 5 күн бұрын
Came home from a 2 week guided tour a couple of weeks ago. The trip was jam packed with activities all over Honshu, from Izumo and Hiroshima in the west, to Sendai in the east, not giving us enough time to explore on our own, so my brother and I decided to go back in a couple of years on our own. We want way more time in Tokyo than the 3 days we had there, and we also want to see Okinawa. Can't wait to go back!
@buildyourmoxie
@buildyourmoxie 4 күн бұрын
Wow that sounds jam packed!! But so amazing to be able to go back and explore slowly hehe. And the cool thing is you know how to get to these places now so you can enjoy instead of figuring out where you are and what is going on =D
@buildyourmoxie
@buildyourmoxie 4 күн бұрын
Thank you for watching my video and for commenting too :) I love reading these types of comments!
@HepauDK
@HepauDK 4 күн бұрын
@@buildyourmoxie Before we left Denmark, I considered it a once in a lifetime trip, considering the price, but luckily my financial situation is stable enough for me to be able to go back. And next time, it will only be my brother and I. On this trip, we were there with my brothers biological mother and her husband, holding us back, even on our 2 days with nothing in the scedule.
@buildyourmoxie
@buildyourmoxie 4 күн бұрын
@ ohhhh. That makes sense. Well I’m SUPER excited for your next trip!! =D. Being able to choose your travel buddies is the best!
@AdrianayFrustacci
@AdrianayFrustacci 6 күн бұрын
I have real bags and a lot of them. I have a friend who buys the kislux we put them side by side and guess what ?! It’s unbelievable!!! I am at the Chanel boutique with her and no one can tell she has a fake
@buildyourmoxie
@buildyourmoxie 4 күн бұрын
Ooooooo O.O
@TravelAussieStyle-c2p
@TravelAussieStyle-c2p 6 күн бұрын
Pack smart: passport, plane ticket, and eSIM - your travel trio! 😎
@buildyourmoxie
@buildyourmoxie 4 күн бұрын
YES!! This is the TRUTH!
@TravelAussieStyle-c2p
@TravelAussieStyle-c2p 6 күн бұрын
Pack smart: passport, plane ticket, and eSIM - your travel trio! 🤩
@buildyourmoxie
@buildyourmoxie 3 күн бұрын
Hehe that is the truth!
@BMHarris
@BMHarris 6 күн бұрын
Amazing workout!! Girl you can be a fitness KZbinr!!! The quality is chef’s kiss. I would say the music is a bit loud, but I can hear you clear. My goal is core and booty so I will try. I have pcos and I’ve heard less intense workouts are better, but this seems doable! Im from MD and I sit at a desk all day as a legal analyst. Could you do core and pelvic floor strengthening exercise that could work for diastasis recti?
@buildyourmoxie
@buildyourmoxie 6 күн бұрын
😍 wow thank you so much for the feedback!! This was my first workout video so I’m so happy you liked it! I’ll lower the music for next time 😃 Yes! I can make those! I do those exercises everyday at work haha. I also have a couple less intense ones but they are butt burners for sure!
@buildyourmoxie
@buildyourmoxie 6 күн бұрын
Hello Maryland from Los Angeles! 🤩❤️ thank you for telling me what you do!
@anthonybarton3850
@anthonybarton3850 6 күн бұрын
Love it! I did these, and my booty is burnin'! Thanks for the workout inspiration today! =)
@buildyourmoxie
@buildyourmoxie 6 күн бұрын
@@anthonybarton3850 🍑🔥Thanks so much hehe! I’m glad you liked it!!
@joycechang9909
@joycechang9909 6 күн бұрын
Wow love the workout video, looks so professional! Good job!!
@buildyourmoxie
@buildyourmoxie 6 күн бұрын
@@joycechang9909 thanks joycey!!! 😝🥹
@reddwarfhead
@reddwarfhead 6 күн бұрын
Thank you for this 🤗 Just a little heads up though, the music is a little too loud, it's a bit hard to hear you
@YouTuberMe68
@YouTuberMe68 6 күн бұрын
Maybe it's your phone. I hear her fine
@buildyourmoxie
@buildyourmoxie 6 күн бұрын
@@reddwarfhead hehe thank you!!!!
@buildyourmoxie
@buildyourmoxie 6 күн бұрын
@@KZbinrMe68 🥰thanks buddy!
@buildyourmoxie
@buildyourmoxie 6 күн бұрын
@@reddwarfhead hehe thanks for visiting!! And for the feedback!!
@bethwellosonis7023
@bethwellosonis7023 6 күн бұрын
💋
@jamessalayo2803
@jamessalayo2803 6 күн бұрын
❤❤
@lillygirl7238
@lillygirl7238 7 күн бұрын
Thanks!
@buildyourmoxie
@buildyourmoxie 7 күн бұрын
😱omg thank you so much Lilly! 🤯
@lillygirl7238
@lillygirl7238 7 күн бұрын
@@buildyourmoxie I am going to try some of your exercises. Thanks for the inspiration.
@buildyourmoxie
@buildyourmoxie 7 күн бұрын
Yay! Let me know if you like! I am planning a couple more shorter ones soon for those who need a quick workout!
@buildyourmoxie
@buildyourmoxie 7 күн бұрын
Where are you from? 😃 (and type of job if you work!)
@buildyourmoxie
@buildyourmoxie 7 күн бұрын
I’m from Los Angeles! I’m a full time physical therapist and do KZbin after work!
@YouTuberMe68
@YouTuberMe68 7 күн бұрын
Florida and Painter......Love the videos....as always
@buildyourmoxie
@buildyourmoxie 7 күн бұрын
😃thank you so much for stopping by again!! Hello Florida!! 🎨
@YouTuberMe68
@YouTuberMe68 6 күн бұрын
​@buildyourmoxie always my pleasure buddy
@buildyourmoxie
@buildyourmoxie 7 күн бұрын
Join me for a sweaty abs and booty workout!! 🤓 Also feel free to wear shoes! Enjoy! Love, Erica 🥰 ✅My band loops: amzn.to/3Z0l7XR ✅Stretch With Me Video: kzbin.info/www/bejne/eKTRcnZjYp2iqJY 📍My favorite Muscle Rollers I use as a Physical Therapist - ”ERICA20” will give you 20% off your purchase -Tiger Tail Muscle Roller (11 inch is the one I travel with) tigertailusa.com/product/the-roadster/ -Tiger Tail Muscle Roller (18 inch is also a great size for home and for getting a bit more leverage) tigertailusa.com/product/the-original/ -The Knotty Tiger (muscle ball) tigertailusa.com/product/knotty-tiger/ If you like Traveling: 📍Must Have Travel Items video review: kzbin.info/www/bejne/iabUlXxqgaaLia8 📍Compression Socks: amzn.to/43FnxLC 🤗My Travel Playlist: kzbin.info/aero/PLl6OVUWv0m5TapdyDB0uuvBGjdnyu_Vc_ 📍DOWNLOAD YOUR FREE TRAVEL BUDGET & PLANNER HERE www.buildyourmoxie.com/ - Video instructions here if you would like: kzbin.info/www/bejne/jpvXiKhvabd5gZI *If you want to be better with your money so you can live life to the fullest, here are some of my Money and Finance resources :) 🤗Download your FREE Monthly Budget Printables HERE buildyourmoxie.com/shop 🤗Get my Customizable Budget Spreadsheet HERE buildyourmoxie.com/shop ❤️How To Budget Video: kzbin.info/www/bejne/gp7FZYCcmsimoqc 📍Check out my money video playlist here: kzbin.info/aero/PLl6OVUWv0m5SbDD6NP0bi-TWs3eMA_26C 🇯🇵 JAPAN VIDEOS 🔥Japan Travel & Tips Playlist: kzbin.info/aero/PLl6OVUWv0m5SgNrQ7sRGiSBOWDZW2YVVq 🔥Japan Vlogs - Get some ideas for your trip! kzbin.info/aero/PLl6OVUWv0m5QHyEG9siwpOpuVa_dqGaCY ❤️Here is Amazon Storefront with my favorite travel and home items: amzn.to/49i97nb ⏰**TIME STAMPS:** 0:00 Intro 0:26 Warmup 3:01 Circuit 1 11:24 Circuit 2 19:44 Circuit 3 28:02 Circuit 4 35:55 Cool Down ============ Music by Epidemic Sound. Free 30-day trial through this link: share.epidemicsound.com/ckm9wd DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. ❤️Keep in touch! ★ instagram.com/buildyourmoxie/ 🤗Wealth Building Tools: www.buildyourmoxie.com/ - Camera I use: Sony ZV-1 amzn.to/3XLL89p - Microphone I use: Rode VideoMicro Compact amzn.to/41cGR1v Some product links are affiliate links which means if you buy something I'll receive a small commission. As a customer, you do not pay more or less for using my link. I will only recommend what I truly believe is amazing. Thank you for your support of my channel! 🥰
@TemplesJasin
@TemplesJasin 7 күн бұрын
Agree. Same. After the last crazy quality drop and price hike I promised myself a cool fake for Christmas, I've already scouted it out at kislux and will put the rest into an investment account.
@buildyourmoxie
@buildyourmoxie 4 күн бұрын
o.O
@hartbigfan1714
@hartbigfan1714 7 күн бұрын
The last time someone was so concerned for me to go poopoo i was still wearing a diaper 😅❤
@buildyourmoxie
@buildyourmoxie 3 күн бұрын
Hahaha =D glad to support you in this way as an adult!! LOL
@lemuelmagaso1298
@lemuelmagaso1298 7 күн бұрын
Thank you for your videos very informative!
@buildyourmoxie
@buildyourmoxie 3 күн бұрын
Aw thank you so much for watching! I’m happy you found it informative :). Enjoy your trip!
@bungfai2348
@bungfai2348 7 күн бұрын
I have tried Niboshi Golden Gai. Nice flat noodle. Cram space. Ultra salty tsukemen soup with bitter after taste. Pricey.
@tammynguyen9724
@tammynguyen9724 7 күн бұрын
i just write down all the name of products u introduced. The only thig I care is bring back to US , do I need to declare, and how about tax occurred. Can u share? Thanks . I will go there next week
@buildyourmoxie
@buildyourmoxie 3 күн бұрын
Hello :). If you are from the United States, i didn’t have to declare anything when i came back.
@buildyourmoxie
@buildyourmoxie 3 күн бұрын
When you buy your items from Japan, make sure you stand in the tax free line or show your passport so they can direct you. you will save 10% or so :)
@djstarr2753
@djstarr2753 8 күн бұрын
Love your energy, it’s wonderful!
@buildyourmoxie
@buildyourmoxie 3 күн бұрын
Aw thank you so much!! =D hehe
@christopherjohnson4934
@christopherjohnson4934 8 күн бұрын
Heading to Japan in six days and this really makes me excited! Thanks for the tip about Suica and arigato!
@buildyourmoxie
@buildyourmoxie 3 күн бұрын
YAY!!! You are going to be there in 2 days!! =D you are going to have a BLAST!! Enjoy!!
@Rezail_Uhhh
@Rezail_Uhhh 8 күн бұрын
For layovers do I need to grab my check in bag again?
@buildyourmoxie
@buildyourmoxie 8 күн бұрын
Not usually unless it says self transfer :) Most layovers the bag you check just ends up at the final destination :)
@Kurea47
@Kurea47 8 күн бұрын
I got airsick when I was a kid so I followed your advice on what to eat and drink (yum ginger ale!), and survived my first 14 hour flight to Taiwan! Did not throw up as soon as I landed 🙌 Thank you for all your travel tips. I especially agree with be nice to the nice flight attendants. 😄 Actually just be nice to anyone in customer service industry. Think of all the stuff they have to deal with! Light sleeper here, so sleeping on the plane was near impossible for me. I'd wake up every hour to drink water because the air dried out my nose and mouth! I also used the trtl pillow you featured your "everything I packed for travel" video! I originally bought it for my mom but she didn't really like it so she gave it to me. But when I used the pillow the wraparound way, it worked for a few hours but I woke up to find my neck sweaty and ear swollen from resting on it (they kept the plane nice and toasty, didn't even need a blanket). So, I just put the pillow behind me for neck support and that worked better for the rest of the flight.
@buildyourmoxie
@buildyourmoxie 3 күн бұрын
That’s awesome!! I’ve done that too with the trtl! I actually just put it behind my head when i’m in the car and it’s so comfy lol. I’m so happy you didn’t get sick on the flight yay! And some planes are soooo dry. X_X
@Kurea47
@Kurea47 3 күн бұрын
@@buildyourmoxie Keep the trtl pillow in the car - there's an idea! Currently it's hibernating in my carry-on but maybe I should bring it out for long distance car-travel and not just long distance plane-travel. haha Yes! I watched a bunch of travel tip videos (starting with yours) about navigating airports and wish I was warned about dry air affecting not just your skin but your nose and mouth! When I got to my hotel, I took a shower, cleaned my nose and...nosebleed. :/ So for the flight home, I wore a mask while I slept and that helped. Any advice from experienced travelers is welcome! (*hint hint* if you feel like making an updated travel tips video 😉)