This was a very informative lesson for me. From warm up to the actual punch.
@24me14u11 ай бұрын
Great video mate, clear and easy to understand. 💪
@Butthole4exitonlyUtube11 ай бұрын
There was A knife robbery at a gas station in California, it was a young female with an 9 in kitchen blade, it was at a gas station with a 1 man working, she had the knife almost in his face with 1 hand, at one time she set the knife down to take money out of register,but the employee did nothing at that time, that would have been a good chance too grab the knife!! Can u look at that video and give us gas station workers a self defense move or anything!! Thank u ,im new at your videos and want to learn!
@bradleybenjamin536711 ай бұрын
They call me "OL SCHOOL "(77), warm up looks great, followed by a lot of technical information. Thanks again.
@marcvinyard305011 ай бұрын
Thank you for another great video. You mentioned punching the chest. Do you the chest/sternum is a good primary target for straight punches?
@ksiss861611 ай бұрын
What state are you in?
@JohnJohnson-hl4fv11 ай бұрын
That damn bell ringing is annoying.
@schvartzniger11 ай бұрын
Yeah don't mean to be rude but this bell is kinda loud
@flylord492711 ай бұрын
Great content as always. What kind of other training do you do? gym exercises? which exercises would be good for self defense?