What you should know before getting Gastric Sleeve Surgery

  Рет қаралды 3,221

VSG Athlete

VSG Athlete

Күн бұрын

Hellooooo Tiny Tummy Fam!🎉🤗🎉
I’ve received a bunch of questions about the experience post-VSG surgery. So, in this video, I’ll review things you should know before getting the gastric sleeve surgery.🤔 There’s definitely a lot to think about, plan for, and consider regarding side effects/issues. As always, thank you for your kind comments and questions!💙
*************************************************
🗓️Pre Surgery Weight: 238lbs
Surgery Date: March 2, 2021
Current Weight: 137lbs (Holiday Snacking & Less Activity)
Connect with me on Social:
IG: @jen_bailey17
Strava: @Jen Bailey
Business or Collab Inquiries Email:
vsgathlete@gmail.com
#weightlosssurgery #vsgsurgery #gastricsleevesurgery #vsgathlete #running
****************************************************
▶️ Vitamins and Supplements:
CALCIUM CITRATE CHEWY BITES 500MG
www.bariatricadvantage.com/it...
Chewable Vitamin D3 2000 IU (50mcg) Tablets
amzn.to/3xhzpEI
Once Daily Bariatric Multivitamin | Capsule | 45mg Iron
amzn.to/3IkQQKK
MuscleTech Nitro-Tech Whey Protein Isolate & Peptides Protein + Creatine for Men & Women Sports Nutrition Chocolate, 2.2 lb (22 Servings)
amzn.to/3PYjYfe
Trace Minerals ConcenTrace Drops | 72+ Minerals, Ionic Liquid Magnesium, Chloride, Potassium | Low Sodium | Energy, Electrolytes, Hydration | 96 Day Supply, 8 fl oz (Pack of 1)
amzn.to/40U3pnO
📌Here’s what I use before, during, and after runs to help take care of myself inside and out:
Liquid I.V Hydration Multiplier Plus, Electrolyte Powder, Easy Open Packets, Supplement Drink Mix (Tangerine 24 Packets))
amzn.to/40ULzRm
SaltStick Race Ready Caps Plus, Informed Sport Certified Electrolyte Replacement Capsules
amzn.to/3ZOZKX8
Boom Nutrition - Carb Boom Energy Gel - Workout Gel - Energy Gel For Cycling - Running Gel - Vanilla Orange (24 Pack)
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SHENGYADE Copper Knee Brace - Copper Knee Sleeve Compression for Sports, Workout, Arthritis Pain Relief and Support - Single
amzn.to/3Q72SMa
Neutrogena Ultra Sheer Dry-Touch Sunscreen Lotion, Broad Spectrum SPF 70 UVA/UVB Protection, Oxybenzone-Free, Light, Water Resistant, Non-Comedogenic & Non-Greasy, 5 fl. oz amzn.to/3RSySmh
#vsgjourney #weightloss #risks #benefits #wls

Пікірлер: 24
@chrisdalman849
@chrisdalman849 6 ай бұрын
Thank you for this video. My VSG is scheduled for April 2. I'm excited and scared...depends on the time of day. Appreciate you sharing your experiences!
@vsgathlete
@vsgathlete 6 ай бұрын
You’re most welcome and thank youuuuuu for watching!🤗 April 2nd will be here before you know it!🥳 I was excited but nervous because I didn’t wanna “mess up” my second chance. I’ve had a bunch of surgeries from tonsillectomy to bunionectomies and I always cry as they’re wheeling me into the OR. I think more so because it’s cold, bright and I don’t know anyone. Then I make a silly joke, we all laugh and I fall asleep happy. Lol.😂 Sending ✨positive vibes✨for a smooth experience and looking forward to hearing your updates!💙
@marawilliams8024
@marawilliams8024 4 күн бұрын
Thanks so much for sharing!
@amarie2540
@amarie2540 6 ай бұрын
You're An INSPIRATION ❤❤❤
@vsgathlete
@vsgathlete 6 ай бұрын
Awww….thank you!🥰 Feel free to ask anything. I’m an open book.♥️
@jorge2861
@jorge2861 Ай бұрын
Thanks for the video
@vsgathlete
@vsgathlete Ай бұрын
Thank youuuuu for watching!☺️
@jeansheffield6836
@jeansheffield6836 6 ай бұрын
Thanks for sharing. My VSG is scheduled for March 1st, so this is awesome information. Thank you
@vsgathlete
@vsgathlete 6 ай бұрын
Glad it was helpful! I’m super excited for you! Looking forward to hearing updates on your journey!🤗 Sending big hugs and ✨Good Vibes✨ your way for a smooth surgery!💕 Feel free to ask me anything. I’m an open book!💙
@lizzyjohn1193
@lizzyjohn1193 2 ай бұрын
Am going in August,please how did go?
@vsgathlete
@vsgathlete Ай бұрын
Yaay! You’re so close!
@amarie2540
@amarie2540 6 ай бұрын
Thanks for sharing.
@vsgathlete
@vsgathlete 6 ай бұрын
You’re most welcome! Thank Youuuuu for watching!🤗
@user-gp5pf5yn6k
@user-gp5pf5yn6k 3 ай бұрын
Thanks for the video, I super nervous and excited at the same time. My surgery is April 17!
@vsgathlete
@vsgathlete 3 ай бұрын
Yaaay! You’re most welcome!🤗 How ya doin now that it’s 10 days behind you? Looking forward to hearing your update!🤩
@user-gp5pf5yn6k
@user-gp5pf5yn6k 3 ай бұрын
@@vsgathlete I’m doing well. I lose 22 pounds so far 11 From the preop diet and 11 from surgery day. Can’t wait to workout! I look forward to your videos. Keep up the great content.
@vsgathlete
@vsgathlete 2 ай бұрын
Thank you! Remember to not go out too fast. lol. Although we start to feel wayyyyy better as the weight comes off, our bodies are still recovering in many ways! Youuuuuu got this!🙌🏼🎉
@user-gp5pf5yn6k
@user-gp5pf5yn6k 2 ай бұрын
@@vsgathlete thank you 🙏🏾
@collin669
@collin669 3 ай бұрын
Thank you very much for making this video. I've learned from so many different perspectives and taking notes 📗🖋️.
@vsgathlete
@vsgathlete 3 ай бұрын
Awww….thank YOU for taking the time to watch!🤩 Great job on taking notes! I do that all the time. We all have different experiences but notes are always helpful to refer back to! Feel free to ask anything.👍🏼
@sorellepasso1707
@sorellepasso1707 6 ай бұрын
Thanks for sharing! I just had my VSG done 12 days ago.. I’ve only had protein shakes so far.. I am apprehending the next phase.. I have lost 10 pounds so far, but it’s mostly water imo. Do you have a suggestion for vsg meal book ?
@vsgathlete
@vsgathlete 6 ай бұрын
Omg!!!!! Congratulations!!!! Yes! I can send you some info that REALLY helped me. Just email me (info is in the description of my videos). So happy for youuu!!!!🥳🤗🎉
@melindabanksisom8781
@melindabanksisom8781 4 ай бұрын
Hi Jen🎀New Subby🎀ThanQ for going step by step with plenty of useful information 🎀 GodBlessYou🎀
@vsgathlete
@vsgathlete 3 ай бұрын
Awww! Thank you Melinda!🤗 Love the Bows!🎀
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