What Your Hair Can Tell You About You

How healthy is your hair? A single strand of hair alone can reveal so much about you. Not only can it uncover your age, gender, and weight, it can also tell you a lot about your health and habits, both the good and the bad ones!
Based on a study conducted by Dr. Ahmad Ghorbani, an assistant professor at the Gilan Agricultural and Natural Resources Research and Education Center, lackluster hair may indicate that your body needs selenium, sulfur, and phosphorus. Take a look at your gums and teeth as well to check if this is the cause. If you notice dental issues or other alarming changes, then you should consult a doctor.
Dr. James C. Marotta, a leading hair restoration specialist based in New York, says that losing around 100 strands of hair per day is totally normal. The easiest way to check for yourself is to run your fingers through your hair from root to tip. If everything’s great, there should be from 0 to 2 strands on your fingers. If you see 3 to 5 strands, you’re fine too. But if there’s more than that, then it’s not a good sign.
TIMESTAMPS:
Dull and lifeless hair 1:00
Dandruff 1:45
Thin and brittle hair 2:42
Hair loss 3:34
Greasy hair 4:35
Premature graying 5:16
Itchy scalp 6:00
Dry hair and split ends 6:50
#hairloss #hairproblem #dandruff
Music by Epidemic Sound www.epidemicsound.com/
SUMMARY:
- Take a look at your gums and teeth as well to check if this is the cause. If you notice dental issues or other alarming changes, then you should consult a doctor.
- Stress, gastrointestinal issues, and an immunodeficiency can be serious causes of dandruff. If you notice that the flakes are a bit yellow, you may have seborrheic dermatitis.
- Protein is an important nutrient that helps build and repair your body’s tissues. It’s recommended to eat more fruits and consume products rich in omega−3 fatty acids.
- A study by the Department of Dermatology at the Medical University of Warsaw found that hair loss may be connected to problems with the endocrine or immune system.
- Greasy hair usually indicates that you have an unhealthy diet. Award-winning hair stylist Katsumi Kasai suggests eating less fatty meats, greasy and fried foods, dairy, sweet stuff, and refined carbohydrates to solve this problem.
- Premature graying is often a result of severe stress or chronic fatigue, according to women’s health expert Dr. Jennifer Wider.
- If the itching isn’t accompanied by skin irritation, it may be a result of a nervous system disorder caused by stress. It could be somewhat like a compulsive tick, not unlike nail biting.
- Dry hair and split ends caused by a mineral deficiency are common among people who follow strict diets as well as those who have issues with their endocrine system. Make sure you’re following a nutritionally balanced diet that provides your body with all the good stuff it needs, like protein and iron.
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[@BRIGHTSIDEOFFICIAL]

Are expensive shampoos really better for your hair than cheap ones?

[@yk3283]

Nope

[@ishayt2287]

BRIGHT SIDE OF LIFE

[@ishayt2287]

Yes

[@ishayt2287]

I have normal hair

[@ishayt2287]

I've got dandrum

[@aarya961]

Depression causes hair fall and hair fall gives me depression 😰😭😭😭

[@sreelakshmia6762]

True

[@bhargavipranava2780]

First stop thinking about it because when you do that u will lose Ur hair apply coconut and caster oil with onions, hibiscus leaves, curry leaves, fenugreek,and apply eat curry leaves daily Last tip:pls don't care about Ur hairs be free and ignore it this what I did and now my hair is better than before

[@iikittydr8503]

It’s an endless cycle

[@diminiegohomeyouredrunk8175]

Aarya Naveriya are you better?

[@s.m.a.a.]

@@bhargavipranava2780 bhargavi pranava yes you are right but as Araya said hair fall with speed of 20 to 30 hairs per day gives more stress. And one cannot put himself or herself off from stress in this time era. But I will surely try to do the treatment you did. Thanks.

[@cheyk2764]

them: “extreme stress could be the cause of this” me: *starts stressing out even more*

[@nehasohail419]

😂😂

[@user-qn7um4dm2q]

*cricket * um.🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗🦗

[@smdipsen8966]

😂🤣🤣🤣

[@Jonathan-it2ny]

Same 😭

[@bobbyx5714]

BRUUUH😭😭😭😭

[@unleashingpotential-psycho9433]

Hair loss can be a sign of Anxiety or depression.

[@lazyhedgehog9659]

Yup me! Only in middle school and the part of that video like run your hand through the top to the bottom and I was like 7 strands of hair and be like Welp... This is fine :!

[@briannapeters5339]

I agree what you say

[@sagarwahab8112]

True

[@jscvlt7190]

Agreed

[@shikhashrivastava8828]

Yep!!!

[@tianalewis8646]

This made me so insecure I’m just going to ignore this all and carry on with my life.

[@certaus]

Tiana Lewis it’s not true, this channel doesn’t even say the truth most of the time

[@HIT_CLIPS7]

It's gonna be okayy ... believe me happened to me too ❤️

[@memadelrey5099]

I believe you are still beautiful girl👸🏻

[@lifemission8234]

How long will u ignore. ...try and solve that issue

[@negreamiruna9482]

Just entered this video because my hair looks like the thumbnail (the not normal one) :))) rip

[@jasminep8194]

Me too

[@ChameleonSoul]

Same😂😂

[@victoriapeay3019]

Same

[@suckmydicklololo]

Me too

[@lindadad6246]

Same

[@JunixZzHD]

Basically: Eat healthily.

[@joeredfield7647]

And exercise!

[@ng3069]

Fredtality Eating healthy doesn’t always fix hair loss!

[@p3t3r826]

I'm panicking!

[@darkness2160]

Kenneth Fortugaleza lol

[@loathingboi]

Lol I eat healthy and go to the gym and am 15 ma hair is falling And I guess it's because of depression

[@BRIGHTSIDEOFFICIAL]

TIMESTAMPS: Dull and lifeless hair 1:00 Dandruff 1:45 Thin and brittle hair 2:42 Hair loss 3:34 Greasy hair 4:35 Premature graying 5:16 Itchy scalp 6:00 Dry hair and split ends 6:50

[@geetasarangi3768]

Tell as about greasy hair I am 15 years and more 100 hair got black to white tell as the solution

[@qamarpasha2818]

thinning of hairs not included...

[@hydroarchon5697]

Lol!!! I have all of these problems!

[@lizaumar8122]

Plz help and Solve my problem my hair was broke and its disappear my head is empty without hair

[@CoffeeAndCafe]

BRIGHT SIDE thNk you

[@Im-ry1qg]

Every video says that "your hair falls becouse of stress" Me: *stressing because of hairloss*

[@mxsoonbomb6543]

Sameee :”(

[@itscaiti]

Hi, if you’re reading thisss... Please remember you’re beautiful 😍 and never give up, please remember that you can do everything you want to achieve in life 😊 From a smallish youtuber in Venezuela 🇻🇪

[@suparnagupta1988]

true

[@sanyarathor9066]

Thank you ✌️

[@heatherway25]

Que dulce, gracias 🙏🏾

[@ellaluvs21suarez32]

I'm Venezuelan too sweety.🌟🇻🇪wear it proud .things will get better soon for our beautiful country.🙏🌴 Pray for Venezuela🙏🇻🇪

[@kushagrak960]

@@ellaluvs21suarez32 hello Venezuelan

[@lyvi6656]

I shed so much in surprised I have hair left on my head.

[@debarshisarkar4914]

What will happen if someone goes to a dermatologist and he finds the dermatologist is also bald??

[@ajijakhatun3510]

🤣🤣

[@bubaibarman9931]

😂😂😂

[@busybuzz8122]

😝

[@Houseofstartup]

😂

[@koyel4568]

That's happen to me

[@ray4670]

*We are all dying guys*

[@zaynnatheer2985]

Hmm

[@mfp3011]

I know r

[@videostartutorials9776]

Where do you think I should barry myself??🤔😂

[@superfan9986]

Yep. 💀😩

[@eviethompson505]

I'm in love

[@Nikosthrilos]

I have an autoimmune disease,i have seen symptoms also on my hair,and i can totally confirm everything presented on the video,great credible work!!

[@zamzam2188]

me: having anxiety and balding at the same time 🥰

[@shantanubharde650]

How you deal with it ???

[@akshitraj1019]

just 17 years and getting bald and its consequences are Depression

[@manjulamanju9170]

Akshit Raj €

[@noobmaster0022]

Me too

[@ChameleonSoul]

I started losing hair at 13, it ruined my teen years 😢😭

[@katiie7]

Thyroid

[@anuragrai5774]

May be you are medical or engineering student.or because of low testosterone

[@rm-ui3jx]

Thx for reminding us all BRIGHT SIDE!

[@snowy319]

Your "Don't panic" was really cute 😄

[@bhrclinic]

Very informative! Hair loss can be a very personal and private issue for many individuals. We have found that very few people discuss their feelings with close friends or family which can cause intense levels of anxiety.

[@InshasChoice]

*My symptoms:* ▪︎Vitamin + iron deficiency ▪︎Thyroid ▪︎Anxiety/depression ▪︎Telogen effluvium (stress) ▪︎Fatigue ▪︎Dermatitis (Ezcema) ▪︎PCOS _(meet majority of the symptoms)_ I seem to have all the problems in the world. I'm undiagnosed (obviously) and have been tolerating these symptoms for the last couple of years. My doctors visit is overdue now. I feel like one illness is behind it all

[@ellusiv5121]

same here. I haven't even hit my mid 20s and I already feel like my body is rotting

[@briannapeters5339]

thank for the information at the end.

[@thebaddetective]

Thank you....for clarifying a lot of things.

[@riyamehra7202]

Oh god.. I have.. all this hair concerns Anyone else?

[@sayantikaghosh4240]

Me

[@saimag6930]

Me also

[@leftislife1541]

🙋🏻‍♀️

[@momothie]

me too

[@payelmukherjee8553]

me!!!

[@barrywoodguitar9215]

I learned a lot from this video! Thank you!

[@truthseekermedia]

Life gets better when we think about our lives...

[@ReRix369]

Long story short. If you have hair problems, "go visit your doctor".

[@radhakrishna4255]

Brightside makes my life brighter day by day

[@tatasbeautycorner7363]

And my channel? 💃

[@firstlast5289]

Same! 😃

[@firstlast5289]

@@tatasbeautycorner7363 I subbed to you to give your channel to give it a try. Have an awesome day! 😃

[@tatasbeautycorner7363]

@@firstlast5289 I subbed you ☺

[@firstlast5289]

@@tatasbeautycorner7363 Thank you! That was nice of you!! 😃

[@tapadoodle]

You know... 70% of your: hair type, texture and nature depends upon your genes!🤩

[@ravenraver8692]

Also what effects genes is the environment

[@kathyar2334]

Mr. danger no she’s right The environment can have an effect on your hair

[@shelleylannon5249]

Agree. My mom is Canadian and her side has a ton of thick, curly hair... I used to have...Now I'm watching the video because it's gone...But, agree they don't mention genes too much anywhere...

[@lyan2834]

It depends on the food you eat

[@rahatjahan354]

Exactly maybe more than 70%...hair type n width all depends on ur genetics N remember genetics doesn't necessarily mean that like ur father or mother...it can be anyone in ur family like uncles or anyone...but yes genetics play an important role

[@rhyannax3985]

that moment when you have almost everything in this video 😔

[@yashita5387]

rhyanna x3 same here

[@tehyansage3721]

It made me sad

[@piiyuu]

@@tehyansage3721 It mad sad too dear :(

[@maggie9508]

Your making us panic, and then you say don't panic! 🤦‍♀️😂

[@jbgbratee]

Thin hair can just be genetics (my mom and I have the same hair type and both are REALLY thin) and it’s really not that serious (it may be something worse tho but in most cases it’s just genetics) and if u have pretty thin hair like me it’s totally normal for it to be greasy more often. Don’t make it stress you out too much :)

[@subtomeillsubtoyou6626]

Love your video a keep em coming

[@parepallisujana4904]

Superb, nice n vital information

[@606aichan7O7]

I'm told that premature graying happens due to genes as well, since my mom and I think my friend's family also had premature graying (I first got one at around 13)

[@zaaz71]

@ai chan ...I got mine at the age 9yr😒

[@prettyuniverse6013]

I was blessed with silky beautiful hair but it kept getting dry n rough over the time

[@husainhusain5046]

it's very very very valuable information thank you so much

[@matildax9168]

Thank you so much You Doubt confirmed NowI can live in a better way

[@ganghadaraganghadara4634]

Me 14 years depressed by the hairfall its only 1/4 hair remaining now

[@girlsadda5463]

For me also Wt to do

[@syakirahsyakirah77]

U should take care yourself

[@sankushsaha1055]

Believe just have 5 Curry leaves daily emty stomach with water chew it properly and have Black til laddu ....you hair stop falling

[@HHH3x]

I'm gonna apply coconut oil... Or eggs on my hair! Let's see the results

[@suyashkhobragade401]

@@sankushsaha1055 baba shankanu

[@bethdibartolomeo2042]

My main problem with my hair is that it's naturally thick and curly, which makes it a pain in the summer and winter. In summer it's flat due to humidity, in winter it's frizzy. Both times it can be especially hard to style.

Thank you from Vietnam

[@bangtansgirl40]

Thanks for information 😊😊

[@shafickrahman88]

The morning I was checking my hairline, confused whether I'm going bald or it's a matured hairline and then the same exact thumbnail 🤣😂😂.. wow I'm really impressed the way KZbin algorithm works

[@mikovengador]

*If you read this I wish you an excellent Saturday of good things*

[@princessjudahbahtisrael5082]

Well that explains a lot.

[@coolstuffidentified8654]

OMG wow I've learnt stuff I did not know!🙌

[@young-soonkim6730]

"Very nice video Bright Side!" Not only hair, but also effect your skin, and over all health of a person!

[@yeppeuda3164]

It says " 100 strands hair that loss everyday is totally fine"??? Then suddenly mentioned that more than 5 strands is not a good sign???? Am confused hahaha

[@kanansoni8139]

100 per day. 5 once when you use your hand

[@sanjaywaghmare4739]

Meee

[@lifeup2725]

Simpleng Pinay ya because they meant in a Day we loss 100 strands knowingly or unknowingly so that is not only when you comb your hair but if you brush your hands on hair and that’s more than 5 strands than that’s a issue

[@p3t3r826]

True!!!!!

[@pleasestopscreaming8116]

@@lifeup2725 I pull my hair 10-20 times and I find 7-8 hair altogether. Is it normal

[@priyaSharma-wb1xb]

Best channel ever...........

[@musicforgoldenears643]

Nice presentation .

[@sFlapperGirl]

My stuggle with my hair is that its thick and sometimes hair to put up and, I shed when winter is coming.

[@MelonMan]

huh, the second one was actually true. im starting a diet and have noticed more dandruff

[@misbahulhaqhaq5949]

Thankyou for the vedio this is so help me

[@thetruthispotenza3602]

I just found out, you can use turmeric paste and put it on your scalp especially where the problem is. Look into it to see ingredients.

[@harvey-jq5if]

This video made me so insecure.

[@denguillermo3290]

I am having a massive hairfall since march and my hair got really thin more than 5 strands everytime i brush my hands through my hair as well as when I’m brushing.. Now i tried not using shampoo for days and use some like once a week as well as conditioner and brush it more often, when stress I distress and sleeps before 11pm.. But right now I can see that stress and lack of sleep or sleeping late can also be a cause of it.

[@remotheinz3126]

When u brush hair through the roots u get more than 5 strands? And did it change when u slept early and less stress??

[@denguillermo3290]

Remo Theinz yes. I get 5 strands when I brush my fingers through my hair but that was 6 months ago. Now I only get 1-3 strands. sleeping early and keeping away from stress helped me a lot. I also gave my hair time to rest from the use of shampoo and conditioners.

[@remotheinz3126]

@@denguillermo3290 thanks bruv

[@qamarpasha2818]

very helpful ....

[@joannalavarias3281]

Good to share this video to prevent and we lucky in my country we eat more leafy vegetables that rich in all vitamins and minerals have and sea food that's why mostly in tropical country has beautiful hair and skin since younger age we love to eat fruits vegetable and cat fish love this sinigang sa miso with guava that's really good! Additional info for family parenthood school younger pupils I'll share this.. Thank you!

[@tarunika9814]

I'm just 19 and I m bald my confidence level lowered and I feel very bad to face everyone

[@helloworld7818]

90% adult guys: Bald. Thumbnail: hair loss is not normal.

[@PhilOfAces1987]

Because it NOT!

[@zakriakhan5594]

I am 15 broo

[@sanjoy4487]

@@zakriakhan5594 i am 14 my hair are falling like rain 😭. I will be probably blad before 18. 😭😭😭😭😭

[@lexilezama5010]

I don't have any of these hair problems at all that is awesome.😇😇😇😇

[@MoreLocations]

Another great video. Awesome ❤👍🏻

[@megha7379]

I had serious hairfall aftr consulting Dr. I ws diagnosed with mild liver infection wich is also a cause of hairfall .

[@surabhisingh7131]

Then how come u reduce your hairfall? Actually I was diagnosed jaundice in month of June then hepatitis a and pancreatitis in month of July after that hairfall issue came out but currently he became severe. If you know any thing which helps me to get rid out this hairfall do please tell me Thanks

[@xxmariah_gangxx3306]

Who else woke up and saw his channel and was like I'm the first😂😂😂😂

[@salpine]

In the case where protein is suggested for greying hair or thinning hair- this could also be an iron deficiency.

[@Privacyofanimals]

I am just 15 years old and I'm facing thin hair and hairfall but after watching the video I found they are not dangerous

[@begoodtoyourself9591]

I hear adding coffee powder into your shampoo helps with hair due to the caffeine. Also using egg yolks, Black seeds (grinned into a powder), oil of choice & lemon juice . Use it once a week for best results!

[@kiuafra]

Legend has it that if your early Bright Side will reply and love your comment!

[@BRIGHTSIDEOFFICIAL]

Hey dude! You're awesome! :)

[@kiuafra]

OMG I’M SO HAPPY YOU ACTUALLY RESPONDED!!!! Thanks so so much BRIGHT SIDE, I’M YOUR BIGGEST FAN! BTW YOU GUYS ARE AWESOME TOO.

[@dilanlol6046]

@@kiuafra cute

[@candiceperry7916]

These videos are awesome&bizarrr

[@royaluu9754]

Best channel Bright Side

[@nameless5678]

6:14 Ahaha she was about to scratch her head🤣🤣🤣

[@krishnasalhotra9252]

Yaahha😂😂😂😂

[@Rahulkumar-li5ut]

Thank you

[@quandovoceleroscomentarios6618]

Good day ! 😃

[@norussianuser]

Hi ! Good Day ! 😉😎

[@ghostwriter4620]

I got no edges 😩. thanks to postpartum hair loss.

[@tanveerahmad7628]

Thanks

[@madisonroberts9561]

I love your channel but I’m getting stressed and my anxiety effected 😬😓

[@Brownmahfun]

I eat healthy but don't get the nutrients because I have a fatty liver, soooo I am still on a quest.

[@chonky1999]

Conclusion : STRESS I knew it stress is big problem for me

[@lindamelindasefcic7517]

Started going grey at a 13. Now at 32, I have a looot of grey hair especially on the front like it almost 50 % brown and 50 % grey. So weird. Trying to cut back on stressors in life. I could make a channel talking about making all the changes to live a more stress free life because there are so many things that really can help. Maybe one day.

[@1andonlyfaxz787]

hey man im 13 and started getting grey hair, hairloss and hairline started going back

[@dhwanit005]

3:49 , Like Woahhhhhh she is really pretty !!!! , I didn't even know Human Beings looked this beautiful

[@Apple-qo3uw]

When I comb my hair with my fingers, I pull out like 10 strands but that's most because I have a thyroid condition

[@pemalama5767]

Same here but I pull out like 15 strands everytime when I comb my hair with my fingers but I have no any disease.

[@sadiyo766]

Bright side: Run your hands through your hair. 3a/b hair: Impossible!!!

[@makun9120]

Nice video

[@Anonymous-ec8xk]

Useful

[@briannapeters5339]

I has dandruff my stomach hurt me today so bad like in the picture at 1:47.

[@koraedits]

For the first 32 seconds I thought am I on Bright side?

[@alexandra90914]

thank you :)

[@ilikeurmom1964]

*What if my hair is naturally thinner than others*

[@iceyfall810]

I can never take bright side serious

[@miriammccole2503]

Rinsing with Apple Cider Vinegar is great for scalp and hair.

[@99brucewang]

Wow what good facts

[@kisumirri3266]

Thin hair is in my genes

[@jessicaaguirre1229]

Extra dry, won't grow past my shoulders, breaks of into little short pieces, and I'm loosing a lot of hair :(( Im trying all I can 😭😭😭

[@shawshank2237]

I have the same problem 😩

[@kayjenkins4262]

My hair is constantly shedding! I'm trying hair envy so hopefully it works!

[@superluigi9490]

I think my hair is thinning on top of my head. Like I still have my hairline, just the thickness has gone down. This vid confirmed what I need to do. Time to eat healthy. Might have pre-diabetic issues, hormonal imbalance and a vitamin deficiency (according to my nurse practitioner)

[@zeinabzeinab6486]

See's thumbnail. Turn into pieces

[@ClaudiaGarcia-kj8sm]

Why do I suffer from all of these 😭

[@sweetcupcake2741]

From the thumb nail Ik I need to get my self some hair moisturizer

[@sharminshafichowdhury3695]

Wow nice

[@sugar8109]

I'm not even kidding but I literally have like 200 strands of hair or less