What Your Immune System Needs Most in a Pandemic | Dr. Daniel Amen

In this video, Dr. Daniel Amen shares what to do and eat to strengthen your immune system. 🍊🙌 And you can join powerful talks like this at Mindvalley University FREE when you sign up for Mindvalley All Access. 👉 go.mindvalley....
Beyond practicing situational awareness with masks and social distancing, Dr. Daniel Amen stresses that to truly get through this pandemic, we first need to truly understand how the immune system works. 🧬
Whether you have a vitamin d deficiency or survivor immunity challenges, your immune response will be completely different. 😷
And in this video, Dr. Amen will break down probiotic benefits, vitamin d3 benefits, and the distinct difference between prebiotics vs probiotics. 💊
Then on your next trip to the grocery store you'll know the best food, the best probiotics, and the best supplements you can buy to fight off the coronavirus. 🦠👊
Mention what i eat in a day in the comments and let us know your shopping list for staying safe and healthy. 💪
And join Mindvalley All Access to see more captivating talks like this LIVE at Mindvalley University for no extra cost. 🤩 (Link above and below in the comments ☝️👇)
#Subscribe #Situationalawareness #Immunitychallenges

[@MindvalleyTalks]

Did you agree with these tips? Comment below. 📝. And join in more fascinating talks like this at Mindvalley University, FREE when you sign up for Mindvalley All Access. 👉 go.mindvalley.com/ziqwa0B2

[@m.brandon6544]

Essentially you are saying what Dr. Bruce Lipton has been saying since the beginning of the year with a lighter touch. Healthy mind, healthy body.

[@benito_412]

I took a blood test a couple of months ago. My vitamin D level was 18 after being taking for months the the amount prescribed by a doctor when I was only 8 one year ago . I started to take 6.000 units of vitamin D by myself, I took another test two weeks ago and I was 25 units. I will keep taking this amount, even in the shop the seller told me it was not good to take such amount of vitamin D. I don't know how they don't realize it is necessary for some people in order to increase our levels, and I start to believe that it happens not only for some of us, but for most of the people

[@champaranchigoda3600]

Thank and grateful to Vishen and Mindvalley for getting Dr. Daniel Amen on the platform to educate us on brain health. ❤️

[@david.walters]

Before you listen to this; I wanted to tell you, that you are beautiful and exceptional. Also your a phenomenal human being; I love you and I hope more positive experiences will start happening in your life, if they haven't already. Keep moving forward my friend; start adopting positive and beneficial habits & behaviors. Eat healthy and treat yourself with kindness, in addition to others also. Fair well my friend; God Bless you 💖

[@tecnochata]

Back at you. Stay blessed and giving ⭐️

[@zohayazdani00]

If you have ADHD reading his books are essential.

[@dinushadhanasekara2704]

Thanks for mindvalley team

[@liralni]

I was looking for videos to practice my listening in English and I found this treasure chest 😍 New subscriber🤣

[@susandobyns3327]

I'm glad you said that about the News it makes me happy to know I knew i needed to be away from it. I tried to be apart of my husbands' interest and started watching the news with him and I truly noticed the 2 different me's that are because of that. I will have to tell my husband no more news for me. I get stuck when he puts it on it stays on all day but I will make an effort to turning it off ASAP from now on I love the confirmation in life.

[@shaguftasheikh5337]

Thank you Mind valley for this ‘golden’ video. It’s such vital information to apply to ourselves to stay healthy, happy and wealthy. Many thanks and BLESS YOU ALL.🎁🎁🎁

[@lavanyabala4662]

Meditating before sleeping really helps What about melatonin in foods can it be tried instead of supplements?

[@angelsheart85]

Thank you for this, Mind Valley team!

[@jpmap]

this kind of mindvalley talks made me take notes, thank you for sharing

[@Tiger-hn5jy]

thank you for very informative session

[@anuonggiay9803]

Thanks share

[@AlwaysManifesting]

Such great advice. Our immune system should be high in everyones priority to take care of, especially during this time. Stay safe everyone x

[@binapatel1118]

Awesome information...👌

[@madihahachani7480]

Very helpful and good advices thank you

[@tasneemrasool8222]

Yes he has given great tips to boost our immune system and sleeping well .Thanks a lot for sharing.

[@dinushadhanasekara2704]

Please share meditation relaxing method

[@karenhughes2415]

Couldn't agree more

[@DoKtaTre]

Dr. Amen! :) How are you man? Last you saw of me, I was extremely blue-pill. I'm happy to hear you say these things

[@kckazcoll1]

thank you for this, I can't believe that this is not being addressed bu other health professionals!

[@adrienneconroy4208]

Thank you for the valuable and common sense information you have given . The right Food is our Medicine . 💕

[@lindaespinoza3026]

Dr Amen was cut off before he had an opportunity to say what he thought about magnesium L threonate which I would have really like to know what he was about to say. I know that it’s the only magnesium that crosses the blood brain barrier and helps memory.

[@elizabethjacquelinebaldwin2135]

absolutely amazing, wow!

[@JinanMC]

Great content but the guest was interrupted in a few key places, which is unfortunate. But otherwise thanks so much for this valuable information

[@Sbhartti]

Immensely great stuff

[@Talkinglife]

Nice video

[@dirkkatz172]

you dont have to use the oven to become sick. When the microgolf-oven is there he sends waves day and nigt also when not in use and causes so ME?CFS.

[@gjuniss]

During the pandemic we need vaccine

[@lisakolb9828]

If people don't have a way to test their D3 level, what are some signs that your level is low? Would there be signs of jaundice?

[@twilightheartist]

I've gained weight bc I am pregnant but I run and exercise daily

[@ramihayek1589]

What if we have light skin and due to excess sunlight our skin became darker and tanned. Does tanned skin require more sunlight then light skin or it doesn't matter as long as your genetic skin color is light.

[@EZ_Money101]

That's bs someone feed you. You might get a tan, but do not change permanent skin color. Look at the animals, insects, & plants. Are they darker in Afrika than in up north America??? Humans are brave at fooling other humans!!

[@ramihayek1589]

@@EZ_Money101 Bro I'm asking wether you're Vitamin D requirememt changes if you're skin is tanned😂😂

[@kreyolqueen2279]

@@ramihayek1589 If your light skinned, tanning is temporary. It doesn’t change your genetics. Dark skinned people get tanned as well, with sun bathing. It doesn’t change their genetics. If you’re white(Caucasian), that’s who you are. If your Black(Natives, African etc). that’s who you are.

[@companyisyours]

Very good video

[@ivannikcevski8362]

Chicory root is the best prebiotic

[@nandakumar1780]

Every morning's must have place confront with sun and sit dawn and after memory concentrate last days don and need and problemb facing and unwanted if doing , no problem, rest will be best after your really expration and exception will be filter mind for that date. Call mind oven for ?? With sun it work.

[@drsami1760]

-------------- غير حياتك للأفضل، اليوم! --- Change your life for the better, today! ---------- (رجاءا قراءة المنشور إلى الآخر) - يتسائل كثير من الناس لماذا تشوبهم في أكثر الأوقات حالات من الكآبة والحزن بدون أسباب معروفة وواضحة. - ألم تسأل نفسك عدة مرات لماذا تحس بأن المكان الذي دخلته للتوى يضيق صدرك فيه، - ألم يمر عليك أن التقيت بأشخاص وانتابك فجأة ضعف في جسمك وحالتك النفسية تغيرت، - كم من ساعة مرت عليك وبدا عليك آثار المرض والتعب الشديد وأنت لست كذلك، - ءأنت من الأشخاص الذين يعملون ليلا ونهارا بدون نتيجة ترضاها، - أيلاحقك النحس أينما كنت بدون معرفة السبب، - أتتصارع مع نفسك لتخفيض وزنك ولم تفلح، - وأمور مهمة كثيرة تخصك تريد معرفة أسبابها ولم تستطع. كل جسم يحيط بنا لديه طاقة حيوية، فالأرض لديها طاقتها الحيوية، والماء والنباتات والمأكولات كلها لديها طاقتها الحيوية، وبدوره الإنسان لديه طاقة حيوية، يكتسبها مما حوله، فالمكان الذي يعيش به الشخص ونمط الحياة وأسلوب العيش يؤثرون في الطاقة الحيوية للشخص، ولذلك تختلف هذه الطاقة بقوتها من شخص لشخص، حسب نوعية الغذاء الذي يتناوله كل شخص والمشروبات التي يشربها، وحسب المكان الذي يتواجد فيه وحسب توزيع الأثاث الذي يحيط به، والألوان، وكذلك حسب أسلوب الحياة، والطاقة الحيوية الموجودة في أجسام الأشخاص اليوم تختلف عن الطاقة الحيوية القديمة، فاليوم هناك كهرباء وأجهزة كهرومنزلية وموجات لاسلكية (خلوي - راديو - تلفزيون - نت الخ...)، ونستعمل أدوات مصنوعة من معادن كثيرة ومواد بلاستيكية نعتمد عليها في حياتنا وتحيط بنا في كل مكان شئنا أم أبينا، بينما في الماضي لم تكن تحيط بالإنسان سوى المواد الطبيعية مائة بالمائة، ولذلك فإن الطاقة في جسم الإنسان تتغير وتتأثر دوماً، ومحتاجة إلى توليفها من جديد، وهذا هو اختصاصنا. دعني أساعدك لوضع الأمور في نصابها الصحيح مجاناً وبدون كلفة أو جهد أو حتى بدون المجيء الي، (إلا إن أردت أن ترسل هدية لمن يصر على ذلك، فلا بأس). -------------------- ستسأل كيف؟؟؟ يمكنني كخبير في علم ال Radiesthesia منذ أكثر من ٤٠ سنة في فرنسا أن أحضر لك قائمة توازن الطاقة بعد: ١) قياس نسبة طاقة حيوية جسمك، ٢) تقييم حالة البوابات السبعة للشاكرا (Reiki)، ٣) إختيار أنواع الطعام، الفواكه، الأعشاب، الألوان والمشروبات المناسبة، ٤) قياس معدل الطاقة الحيوية للأماكن التي تعيشون فيها، بما فيها أفضل المواضع لترتيب أثاث المنزل أو المكتب أو غيره، ٥) إختيار بواسطة ال Pendulum الأحجار الكريمة المناسبة، ٦) معرفة نسب توافق الأشخاص مع بعضهم البعض، ٧) إكتشاف بواسطة الPendulum الإجابات على أسئلتكم الخاصة. ٨) وكثير من الأمور الشيقة التي تتمنون معرفتها... ---------------- كل ما عليك هو إرسال: ١) الإسم الكامل. ٢) أسئلتك الخاصة التي تريد منا لها النصائح والإرشاد. For an energy balancing of your home and body, call : يمكنك إرسال أسئلتك على رقم الواتساب او الڤايبر: [phone] أو إرسال أسئلتك على البريد الإلكتروني: [e-mail] ------------------------------ ملاحظة: علم ال Radiesthesia ، إنه علم خلقه الله بالطبيعة ويوجد أدوات وأجهزة لقياس الطاقة الحيوية عالمياً، ليس له علاقة ابدا بالجن أو بالسحر أو بالشعوذة أو بقراءة المستقبل، إنه بتحضري لك القائمة للطاقة الحيوية الخاصة بك وما يحيط بك، تحظى ما يلي: - الشعور بالراحة والحياة الهنيئة، - الحصول على الثروة والمال، - الحب والزواج المبارك، - الصداقة الوفية، - البقاء بصحة وعافية، - مساعدة الشفاء السريع، - إيجاد فرص العمل المناسبة، - النجاح والتوفيق، - وكثير من الحظوظ الأخرى... باءذن الله تعالى ------------ "What is Radiesthesia?" Radiesthesia is the science of using vibrational fields of the body to access information about animate or inanimate objects by establishing resonance with their energy fields, using specially calibrated instruments, on a qualitative scale, to decode this information. In Radiesthesia, we are not bound by time and space. We are working on a vibrational level. Is it necessary to work on both the home and the body? Yes. The energy field around the human body constantly changes as we move. It collides with the earth’s own energy and that of electrical and cellular technology, adversely affecting our bodily functions. With Vibrational energy (the balancing energy quality produced by any shape or color), the energy fields are strengthened, avoiding detrimental repercussions of effects of other energy fields. إذا أردت المزيد من المعلومات عن هذا العلم، يمكنك تصفح صفحتنا: facebook.com/artvibratoire2020

[@abrahamrobles8047]

Mentioned diarrhea, what about experiencing constipation?

[@littlevoice_11]

It can be dehydration so drink more water. Make sure you are taking care of your gut microbiome and keep physically active too. Have adequate vegetables (this will give you fibre, micronutrients and antioxidants) and natural fats. Prebiotics are very help too. Certain herbs can help too. These can be taken as herbal teas

[@littlevoice_11]

Some people find meat very constipating

[@kreyolqueen2279]

@@littlevoice_11 Heavy meat eaters are usually backed up. Dairy and Wheat is horrible on the gut. At least mine. As you stated, hydrate plenty.

[@sabupurushothamankochupara2860]

Vishen never allow the guest to speak. Always confusing the guest. You should have more patience. Allow the guest to speak

[@uhbhhhh5867]

Stop distracting us