No video
Wheelchair No Equipment Cardio Workout
Рет қаралды 4,720
Күн бұрын50% off your first year
GO TO: www.adapttoperform.co.uk AND JOIN TODAY!
-----------------------------------------------------------------------------------
Click here to get the new Adapt To Perform Merch: merch.streamel...
-----------------------------------------------------------------------------------
Patreon ►► Patreon.com/adapttoperform
Instagram ►► adapttoperform
Facebook ►► adapttoperform
Twitter ►► adapttoperform
-----------------------------------------------------------------------------------
Check out these great videos!:
FREE 30 Day Wheelchair Fitness Plan ►► • Day 0 - 30 Day Wheelch...
Wheelchair Core Workout ►► • Wheelchair Ab Workout ...
Q&A with my girlfriend ►► • Video
-----------------------------------------------------------------------------------
Check out my Kit Lists:
Fitness Books ►► kit.co/AdaptTo...
Home Gym Essentials ►► kit.co/AdaptTo...
-----------------------------------------------------------------------------------
Sign up for a free audible trial and support the channel: www.amazon.co....
Thanks for watching!
Ben Clark
#wheelchair #fitness #spinalcordinjury
@AdaptToPerform 11 ай бұрын
50% Your First Year: www.adapttoperform.co.uk AND JOIN TODAY!
@rachelolson27 29 күн бұрын
This was a great workout! Exactly what I needed. Thank you!!
@AdaptToPerform 29 күн бұрын
No worries ☺️ happy to help
@guitargurrrl722 2 ай бұрын
wow this workout really pushed me, thank you!
@AdaptToPerform 2 ай бұрын
You're so welcome! 🤗
@beckyowen4958 11 ай бұрын
Hurrah - two longer videos in a row - thankyou again . I hope there will be more
@AdaptToPerform 11 ай бұрын
Yes there will. Have 2 more lined up. Many more on the website 😉
@dandunham1750 11 ай бұрын
Nice to have you posting workouts on YT again. You always come out with new ways to kick this C4's ass. Keep it up! 👍👍
@AdaptToPerform 11 ай бұрын
Haha your welcome, I think 🤔 😜
@freeb1111 10 ай бұрын
thanks man
@anushreshthraghuwanshi1780 11 ай бұрын
Excellent workout....😄🎉
@AdaptToPerform 11 ай бұрын
I'm glad you like it
@jorgemrjesus 11 ай бұрын
Nice workout, Ty
@AdaptToPerform 11 ай бұрын
No worries my friend. Any other types of sessions you want to see?
@user-xv8eo2pk9g 3 ай бұрын
great stuff
@AdaptToPerform 3 ай бұрын
No worries 🙂
@markrankin1094 11 ай бұрын
You've got a new subscriber here, mate. Just the motivation and structure I need.
@AdaptToPerform 11 ай бұрын
No worries mate 🙂 enjoy the upcoming sessions and take a look at the oldies too
@trannigan3349 11 ай бұрын
Good to see ya back on youtube dude, and I am glad the website has been going well!
@AdaptToPerform 11 ай бұрын
It has thanks!
@paralifetv-youreverydaywhe8314 11 ай бұрын
Hey Ben!!! It's been a minute. I hope all is well. Cardio cardio cardio I love my cardio! Cheers!
@AdaptToPerform 11 ай бұрын
Yeah I'll be releasing more like this more regularly. Been focused on the website which is now pretty awesome
@HFMWheels 11 ай бұрын
Thank you tired me out my brother was over watching me do it and I was tiring him out lol
@AdaptToPerform 11 ай бұрын
Haha brilliant I'm glad you enjoyed it! Want more like this?
@kingjoe1676 Күн бұрын
Are you paralyzed atT12??
@sueshields4808 4 ай бұрын
What does 6 or 7 out of ten pace mean
@AdaptToPerform 4 ай бұрын
It's all to do with your effort level. 1/10 just sat watching TV, 5/10 is warm up pace and 10/10 is maximum effort. 6-7/10 is just above warm-up pace.
@sueshields4808 4 ай бұрын
Gyms in us are not very wheelchair friendly
@AdaptToPerform 4 ай бұрын
No? I've not been myself so I don't know
@sueshields4808 4 ай бұрын
@@AdaptToPerform U SHOW URSELF IN GYMS
@AdaptToPerform 4 ай бұрын
@@sueshields4808 I mean I've never been to the US I'm from the UK
@sueshields4808 4 ай бұрын
Ok