Strengthen your upper body | Move more with MS

[@DanielKemp]

This is quite moving man. Shout out all people active and not giving up.

[@hemlatatiwari2153]

enjoyed it. Thanks so much.

[@natalietjemd]

Great video’s! Thak you!!!

[@annaandreou4545]

Thank you ,very helpful..

[@undreapinkney806]

❤❤🎉❤❤ This Workout Lost A Total Of 30 Pounds❣️😆🎉#YAYYES🎉😆💪🏾

[@bhavanavispute4925]

Thanks a lot for designing workout for wheelchair users who need to strengthen their arms and upper body

[@larryhonline]

Thank you

[@emmafoster1046]

What weight dumbbell should I be using for a beginner please?