When life throws you curveballs - navigating life's difficulties with guest Ray Chen

In 2017 Ray Chen travelled overseas on a holiday. Just 6 weeks into the 3 month holiday his life changed forever...
In this weeks episode I speak to Ray Chen (my husband, mindfulness teacher, integrative physio & pain coach) about his life changing accident and how it shaped his world.
We talk about:
• How to navigate those big life moments that throw us off the path we thought we'd go on
• Major and unexpected career change and how identity plays into it
• Making big decisions in life even when it's hard
• Going beyond resilience, and how we can learn to see the world differently after life's big difficult moments
• Seeing the positive in life's difficulties and how they shape us for the better
Connect with Ray Chen:
Website: www.raychenzen.com/
Instagram: / raychenzen
LinkedIn: / ray-chen-zen
Email: [e-mail] (mailto:[e-mail])
If you're experiencing chronic pain, then you can get Ray's free guide here (raychenzen.ck.page/33101a42a0) , that'll help you take control and stop letting pain rule your life. click here to download (raychenzen.ck.page/33101a42a0)
FREEBIES:
(FERTILITY & PREGNANCY) - 5 Minutes Daily to Boost Fertility & Nurture a Healthy Pregnancy - Click here to download (louise-fitzgerald.ck.page/da2...) .
Connect on the Fertility and Pregnancy Instagram - @louisefertilitypregnancy ( / louisefertilitypregnancy )
(DATING) Download your FREE GUIDE -Dating reset: 7 ways to shift your energy and mindset to attract your dream person Click here to download (louise-fitzgerald.ck.page/19a...)
(ACHIEVE YOUR GOALS)
5 minutes every morning to reclaim control and calm and get focused!
In just 5 minutes, this quick morning routine will help you feel more balanced and ready to tackle anything the day throws at you. Click here to download. (louise-fitzgerald.ck.page/5a0...)
(STRESS RELIEF)
Or if you're after 5 instant stress relief tips, you'll want this guide here: louise-fitzgerald.ck.page/993... (mailchi.mp/176768c23608/louis...)
WORK WITH LOUISE
Intuitive Guidance sessions - Guiding you to find clarity & confidence in life's big moments: www.louisefitzgerald.com.au/i...
Dating Reset: Shift your mindset and energy to attract and be ready for your dream person ; ... (www.louisefitzgerald.com.au/d...)