When the Zyzz music kicks in [King of the Hill]

[@wnwm]

Hey what's Up guy's it's me again hope y'all still grinding for greatness and doing okai! I started a kickchannel and i'm trying to get affiliate so that would be so kind of you to drop a follow for your JIM Bro🙌😎 my kick : nictinthehouse

[@SalwixRaper]

for sure homie

[@wnwm]

@@SalwixRaper thank youu broskii 😁

[@aidargayazovusa]

Zyzz is bad content maker will, i do very nice

[@ChristopherMoye]

"What you are not comfortable with is hard work and pain." Truer words are rarely spoken.

[@dollarcostbackpacker1226]

"Oooohhh Yeeaahh"

[@kushnoj9015]

"My name is Daniel Lugo... and I believe in fitness."

[@fmagalhaes1521]

I feel it when I am cranking out the burpees.

[@zerrodefex]

There's a difference though between "burns so good" and "I NEED A MEDIC" types of pain though.

[@tomokokuroki3356]

​@Zerro Defex You're not gonna reach the 'i need a medic' level, don't worry

[@willbradley3201]

Funny thing is, this is actually one of the more realistic cartoon transformations. Bill starts off skinny fat, then has muscle but still kept the fat like a lot of beginners end up doing in their first year or so.

[@SD78]

Bill used to be a highschool football star. The Bill-Dozer. He's built like a powerlifter.

[@hellomint4028]

how do you get rid of that fat

[@sharkbandanaz]

@@hellomint4028 cardio and fat burning. Low weight high reps. Building straight muscle is easy compared to burning fat. I’d say building muscle is the east part and cardio and fat burning are high intensity. I only have like 6 exercises I do cause I’m a scrawny baby, but one of my friends I would work out with would go from lifting with me and then run 10 miles. It’s super hard but once u get used to and enjoy the feeling of dying every other day then U’ll start enjoying it lol

[@danielon3625]

@@hellomint4028 you just have to eat on a caloric deficit, 500 cals below your maintenance is the standard for half a kilo a week. If you want to keep your muscle you have to keep lifting though

[@jaredsmith6725]

@@hellomint4028 What Danielon said. No amount is exercise is going to burn off the fat if you aren't eating in a calorie deficit. Im currently doing so by living off 1700 calories and primarily lifting weights. I'm down from 93kg to 81kg.

[@GrasslandsStudio]

Although he was motivated by the wrong group of people (considering how they turned out behaving), this was honestly one of the best episodes for Bill. Loved seeing him get some joy and finding some self love even if it was only for a short period of time

[@tiagolacheski4391]

Please tell me what show is this and what episode

[@AlFredo-sx2yy]

@@tiagolacheski4391 This show is called "King of the hill". I dont know exactly the episode number tho.

[@daniellevinson6975]

@@AlFredo-sx2yy Do you know which season, though?

[@AlFredo-sx2yy]

@@daniellevinson6975 no, i havent watched the whole show yet so i have no clue what season or episode this is exactly from

[@daniellevinson6975]

@@AlFredo-sx2yy Thanks anyway.

[@thehippie3610]

Bill never gets a break man. Finally gets something good in his life and it does not even last

[@nicoaraeduard3317]

What happened after???

[@Rudoku1]

@@nicoaraeduard3317 He gets injured during a set, the gymbros make him keep going, then he gets saved by Hank and loses his gains. That's the super-simplified version of it.

[@PsychoChuckGreene]

He was also being a jerk to his friends and neighbors

[@JustSujC]

@@PsychoChuckGreene they’re all a jerk to him though when he’s fat

[@perpegianark8592]

@@Rudoku1 most unrealistic gymbros depiction in history.

[@jonathankeith524]

The people that animated these scenes DEFINITELY did their research on body transformation, exercise form, etc. As a certified personal trainer, I'm impressed with how realistic this is.

[@cordudemax]

Maybe the animators are swole gym bros and did no research at all

[@MrBillyBob0]

@@cordudemax That makes sense 💪🗿

[@acewest1794]

​@@cordudemaxshut up meg

[@acewest1794]

​@@cordudemaxjk my bad it just fit

[@Dc-kk9bd]

3 words. Range of motion

[@jackdeviant2025]

I always found this episode kind of sad. Bill is depressed and lonely, and those guys were a good influence on him, at least helping him get back in shape.

[@JooJoo-uz2wc]

i mean besides them leaving him for death near the end besides that they weren't that bad for him

[@jackdeviant2025]

@@JooJoo-uz2wc exactly that's the sad part. Regardless of their intentions they left him in a pretty bad situation. It seems whenever Bill has something positive in his life, it's taken away.

[@Fallensickkunt]

@@jackdeviant2025 What was the situation? I never heard of this show and i dont want to watch it. Im just curious

[@fireemblemaddict128]

@@Fallensickkunt He was on the leg press machine with too much weight and it fucks his legs up. For some reason they tell him to work through the pain and leave him. The episode was trying to make out the gym rats as awful people.

[@BrainBurnStudios]

Those guys were a good influence on Bill?? I'm not sure we're talking about the same episode, because the whole message behind the episode was to show how destructive the gymrat body dysmorphia mentality is

[@zangetsu8639]

"There is nothing comfortable about getting shredded. What you're not comfortable with is hard work and pain because all you people are lazy."

[@Vegito-qz7od]

-Said the roidhead.

[@DAILY-MOTIVATIONer]

@@Vegito-qz7od You realise using roids dont magically give you gains. You still have to put in work and someone on roids definitely does more work than the average person chilling at home.

[@alexw7453]

@@Vegito-qz7od Someone’s either never lifted or has the will to keep going

[@Vegito-qz7od]

@@DAILY-MOTIVATIONer Shit ain't hard work with roids is my point.

[@Vegito-qz7od]

@@alexw7453 Someone's either on TRT or they think busting blanks is normal.

[@ulysses-pact]

I love how realistic is this body transformation

[@thanismurugathas2929]

I think thats the best thing about it

[@codeninja100]

Exactly this show was goated in everyway

[@Emkaiii]

This show is probably one of the most realistic animated shows ever made (might be a reach) but yea

[@domdubz7037]

You know those milkshakes weren’t natural

[@ghostunit6834]

@@domdubz7037 That Pec Nectar was legit AF lol

[@faizanbaber]

I loved how they gave them muscle while still having a gut instead of perfectly tones abs

[@snazdogdbfan251]

That's usually how it works. He still has a high percentage of bodyfat but he's now got muscle

[@faizanbaber]

Yes, im totally aware of that. And that's realistic

[@ShrektheOgre4real]

He's still a drinker there tho

[@OfLanceTheLonginus]

@@ShrektheOgre4real Fuckin beergut do be a thing unfortunately , aye

[@That_Guy-]

It's a power belly

[@Cocarat206]

Honestly now that I'm older, and looking at Bill's tragic life story, this was honestly the best thing that could have possibly happened to him.

[@mr.doctorcaptain1124]

Such a shame his friends talked him into giving it up after his injury.

[@SpongeyClips]

​@@mr.doctorcaptain1124 true, they even acted as if he was a creep for working out

[@DimT670]

doing nothing to actually improve his life or health just to instead become arbitrarily muscular for no particular reason is the best thing that could have happened to him? how so

[@Jez4prez1]

@@DimT670 because he had extreme motivation for it and it's not like it's an anti-social activity or anything. Although in the episode he goes too far etc, so it shows the bad side of extremes. But he was basically a depressed sad sack before which wasn't any better (I would argue worse).

[@awesomebeast7509]

@@DimT670Does exercise not help diabetes?

[@connorperrett9559]

No bodybuilder I've ever heard of who took a gym newbie under his wing would abandon him if he was injured during a set. If they'd helped him there or if he simply kept working out on his own after recovering he could have slayed.

[@ddqwf]

always felt it was very out of character for the episode, mike judge should have kept a permanent character arc for Bill after this episode

[@datboi6671]

Nono, sad guy getting screwed over by life after he starts to get happy = funny

[@forgottengodsthatliveamong137]

I think the reason why the episode ended the way it did is to restore the status quo.

[@xalener]

@@ddqwf tbh I feel like, in line with later seasons of KOTH and tv trends moving forward, that would have happened if the episode happened later in the series.

[@greg77389]

@@datboi6671 Have you even watched the show? Bill's life is a mess because he obsesses over his ex wife. Hank has tried to help him on multiple occasions but some men just don't want to be saved.

[@jeivalien7253]

Dang, I was feeling like not going to the gym tonight, but that end quote gave me all the energy I needed

[@wnwm]

I'm Glad my video kinda motivated you! That was part of the goal^^

[@user-nk8zx1yw8s]

@@wnwm you are gigachad

[@MrBroken030]

You are missing the context of this episode, actually Bill gets super cocky and roidragey and alienates all his old friends while his new meathead friends are leaving him trapped under a bunch of weights. "you gotta power through Billdozer, should i turn on the threshmetal music to motivate you?!" :D

[@user-nk8zx1yw8s]

@@MrBroken030 The context of the episode doesn’t really matter

[@PunkMartyr]

Fr im not joking i thought the same thing lol

[@hooktraining3966]

Bill represents the guy who has unlimited potential, and yet has no direction. In the episodes where his mind is directed towards a goal by someone else the goal is ultimately achieved. However, Bill rarely points himself towards a goal.

[@bassmaster867]

There's nothing sadder than wasted talent.

[@markcalhoun8219]

Lot's of people here taking shots at Hank and the crew not actually helping Bill but Hank is there for Bill basically no matter what, he just understands the One Thing he can never give Bill is a goal and Bill just doesn't have one, he doesn't want to do the mental work.

[@lelsewherelelsewhere9435]

The universe always ruins it for bill though, it never let's him have it, always let's him get close and then just ruins it.

[@triplecrosscounter]

That goes for a lot of people man, used to have a lot of purpose and drive myself but ever since I lost my old friend group I just don't care anymore. Now I just sit at my computer all day playing games, I don't even care anymore.

[@LandonRussell-ru9im]

John 3:16 “For God so loved the world, that he gave his only begotten Son, that whoever believeth in him should not perish, but have everlasting life.”

[@Marr0wgar]

Bro the gym irl is the only things that's lifted me out of depression. Gains are healing.

[@noneofyourbusiness1237]

Good job bro! PUSH

[@SamasakiXBL]

Ironically, the ripped dudes were a better influence overall than his friends were. They gave him physical health, mental health and pure confidence, while his friends over the years just let him be and left him to wallow in his sadness.

[@bassmaster867]

Friends vs. Drinking Buddies.

[@M0J0-RL236]

Then again, it's not the responsibility of Bill's friends to get him into the gym. Bill has to WANT to change, and have the right friends that can show him HOW and WHAT to do.

[@rosesweetcharlotte]

They also almost killed him

[@blenderbanana]

Pobodies Nerfect 😔

[@jmz2144]

They were toxic

[@HellaBlanco]

1:47 This is very true in a way

[@wnwm]

The Truth is hard to hear sometime but it's for our own good

[@Vitaliuz]

If anyone's wondering, the music is *"Legend"* by *Tevvez.*

[@zackandjessadventures6219]

Thanks, you're a legend.

[@kevinkaol3681]

Imagine building your own home gym, then people coming to tell you to run it differently so that they can be more comfortable

[@hankshill71]

That's literally women and minorities with the entire western world lol.

[@basedanimeprotagonist5774]

Hank is a soy boy lmfao

[@netherdominater9960]

@@basedanimeprotagonist5774 imagine eating 5 pounds of steak a day and never touching soy based food in your life and yet still having the energy of a soy boy

[@blenderbanana]

@@netherdominater9960 Don't tell the bros, but, that chai-soy-vanilla drink from Bolton is tasty 🤤 If Venus was filling cartons, that's what it would taste like.

[@bigbilly9657]

He didn't build his own home gym. Tom Landry middle school was selling all their old equipment in their weight room and the neighborhood pooled their money together and bought it so they can have their own neighborhood gym. They just put it in bills empty garage.

[@dantetejeda1868]

Dude I pray for Bill that he finally gets a satisfying ending in the upcoming reboot. The guy has so much potential when he's motivated

[@littlebeasty5839]

Gigachad bill wouldn't be an bad idea

[@bug3518]

was the reboot confirmed?

[@dantetejeda1868]

@@littlebeasty5839 theyve donenit before but he always reverts back at the end of the episode

[@dantetejeda1868]

@@bug3518 kinda. It was confimed that theres a new animation studio being made snd one of the projects is KOTH

[@littlebeasty5839]

@@dantetejeda1868 Damn...

[@ryakinbarton8151]

His body transformation is how every middle age dad looks, when they take lifting weights more seriously.

[@thedavid7241]

Reminder most of the neighbors and to an extent his friends were using BIll's home gym to mostly benefit themselves and not help Bill in anyways. I find the Gym bros to uplifting for Bill until the show decided to blatantly make them dumb on purpose at the end.

[@thewanderingstruggler8601]

Yeah it’s because there’s an agenda to make gym bros and the gym look stupid, and to discourage men from working out. Working out is key to success in life, because it cultivates discipline. Self-discipline equals self-love equals freedom.

[@beastmasterbg]

@@thewanderingstruggler8601 I have a big problem with movies and shows. I am a person that's always been athletic and I love sports so fucking much and love exercising and be fit. At the same time I'm a programmer and I work as a developer. What irritates me the most is when shows make us all seem binary(either zero or one). Meaning either I should be a geek that never does sports and looks awful or I am a moronic gym rat that can't think of basic math. I just fucking hate that stereotyping because I have been fighting it my whole life

[@thedavid7241]

@@beastmasterbg same, people forgot you need muscle to get that cryo pump in the right place and angle.

[@tavastian3288]

@@beastmasterbg Yea. Im a powerlifter and I work as technical support for security systems. Apparently Im suppose to be teither dumb meathead or nerdy tech guy, but cant be both for some reason.

[@gaymansupreme]

@@thewanderingstruggler8601 Because working out is the only way to learn discipline and have self control, sure bro.

[@giovannibramlia4801]

Achieving greatness by whatever means.

[@eskaban_edits_beats_and_more]

and if not greatness, it atleast gives you a great looking body if you have the right genetics

[@gen4john660]

No agony, no bragony.

[@zigfaust]

We're making the mother of all PR's Jack! Can't fret over every rep!

[@DimT670]

isnt this just a recipe to get injured?

[@nathanalves3284]

​@@DimT670Worse, this is the recipe not only to destroy yourself but to destroy others around you as well. Those who seek greatness at any cost always end up sacrificing everything they have, including those they love, and in the end, even if they manage to achieve the goal they dreamed of so much, everything will seem empty and in vain.

[@dallasdominguez2224]

This does put a smile on my face. And I want to try those concentration curls they were doing 😂

[@shredz7097]

They don't work that great tbh 😂

[@FreeMan-uv5kc]

Ok Thanos.

[@FelzuLV]

@@shredz7097 its actually very effective at the end of the workout to tire out your biceps so i do recommend it

[@shredz7097]

@@FelzuLV Yeah. My only reason is I used to imploy them in my workouts and I didn't even really feel like I was working my biceps. I went on to find some better variations

[@SergiuNw]

@@shredz7097 you are right, but this is a cartoon and just like movies, they are not going to be realistic all the time. The animators especially, might lack some knowledge about the sport or whatever it is. The message is really good though.

[@berzerkbankie1342]

People sleep on how strong Bill naturally was. He was the strongest player on their football team and even at his age now was able to carry several players from the opposing highschool football team across the goal line on his back.

[@lethalshed2272]

Zyss music is literally one of our motivational musics during the pandemic fr rip Zyss fly high

[@juliobarrios2520]

Never to old to get back in shape. It's all MENTAL. In a month trust me your confidence as a person will sky rockets when your abs are forming.

[@MrNoBody198]

I like how being confident, holding yourself in high esteem, and actually making yourself better makes others “uncomfortable.”

[@Platapye]

This was a sad episode but. I just want to say Rest In Peace zyzz you have formed me to the man I wanted to be and I don’t know how far I’d be in my journey without you may you have the solace of rest

[@JoseTEZ133]

“What you’re not comfortable with is hard work and pain”

[@soulassassin0g]

He went from "I'm so depressed I can't even blink" to back to the freaking Billdozer!

[@Yo-ic2go]

Even when Bill is depressed he is a tank ngl

[@sirjuaffreblumpkins9396]

1:37 True, everyone around him wants him to quit, so they feel better about themselves but Bill stuck with it and called out Hank and everyone for being a quitter. lmfao This is a huge deal cause Hank is seen as the leader of the friend group and by his surrounding peers. Watching Hank walk up to Bill in pure fear is the funniest thing ever cause Hank and everyone would clown on him. Happens all the time with nice people being taken advantage of, or being treated like trash for having a good heart and doing the right thing. Under-rated episode and meaning.

[@blowjoe8127]

I dont think you understood the message of this episode… low iq moment

[@blenderbanana]

Eh. Bill is as selfish as anyone else on that block. In a lot episodes, with Hanks Wife, or when he went to Lousiana with the gang: he is shown to be a "Nice Guy" type predator who prays on, and abuses the compassion of others.

[@KingLich451]

"i'm a nice guy :)"

[@westoncroye643]

Man what bill said in this episode is so true. Any reason or excuse someone gives to not go to the gym (unless injured or a serious health issue) is just them not breaking out from their lazy “comfortable” life style. Even of you enjoy the gym you still discipline yourself every day to push harder and get bigger and stronger.

[@demonslayer2991]

Weston Croye,or if you're broke

[@westoncroye643]

@@demonslayer2991 doesnt mean you can do calisthenics. The gym isn’t just a place you pay a membership for. You can workout anywhere and call it a gym.

[@DimT670]

ill give you an excellent reason. They just dont want to or are entirely satisfied with how they are. There's no some inherent immutable moral good or responsibility to do calisthenics/get bigger/go to the gym/push harder What you are saying is like me deciding that anyone who doesn't do the one arbitrary thing i decided, like idk, gardening, is lazy. Oh you dont garden and strive to improve your garden every day? Youre just not breaking out from your lazy lifestyle. makes as much sense as what you are saying In fact id argue your attitude is actively destructive as too much exercise can be bad for your health, so encouraging people to constantly up the ante will lead to short and long term harm for many of them

[@qwerty-rh6ht]

​@@DimT670 gtfoh with a common sense. Not welcomed 😡

[@nathanalves3284]

This just sounds like someone who is extremely insecure and that's why they are obsessed with always being "stronger and bigger" while being uncomfortable seeing other people who are comfortable with the way they are without the need to "improve" which leads to lashing out at those who aren't willing to buy into that same bizarre "always getting better" mentality.

[@noureldin0077]

Love how these shows pain gym culture in a positive but funny light. Making fun of some of the bad aspects involved like a level of narcissism but showing the support you get from your brothers

[@TheGhostofMrArthurs]

problem is a lot of the current gym culture couldnt handle the jokes. The internet gym culture is toxic AF

[@zerrodefex]

It was positive until they suddenly turned stupid near the end of the episode.

[@_-_-_L_-_-_]

Every self respecting guy should get in shape once in his life to see what he is capable of

[@CaptainKipo-n6g]

I feel this episode kinda slanders bodybuilding for no reasons. “You are ripped then you must be an ass” kind of thing

[@kingnothing6612]

It definetly does. Swole shaming at its finest

[@oom5768]

Gymculture mightve been different back then

[@partrock350]

As someone who’s a KOTH fan and a lifter I have to say that I actually really like the episode. The idea of the episode is not that gym bros are assholes but that Bill gets big and leaves his new friends behind and plunges whole heartedly into this new lifestyle. The scene where he’s cutting the hair and gets distracted looking at his muscles kinda shows this, there was also another moment in the show where he’s using the leg press and it’s too much weigh so he gets stuck there all weekend cuz his new gymbros won’t help him off telling him to power through the pain even though it’s crushing him. In the end the people like hank who he treated poorly throughout the episode help him. It’s more so a story about a guy who has poor self esteem using body building in a bad way to become a dick. It’s pretty telling and I think a good example to keep focus and your head clear when pursuing something like this. Apologies for this long as tirade if you or anyone even read, but keep in mind especially for edits like this, people will cherry-pick things for the sake of the edit with no context

[@wnwm]

Exactly ,i knew that it showed kind of a bad Side of being buffed but it was more to send a good message by concentrating more on the work out scene

[@karimamin2]

Sponsored by Planet Fitness

[@cameronlongwood5760]

the zyzz music really makes me benched press 225 yesterday. I also love this show.

[@prophecybydefault4708]

What the fuck there's no way. I can only do 50. Maybe 60 at max. So what, do you have 2 50s on each side and a 25 on one end?

[@bobross4616]

@@prophecybydefault4708 Are you talking about Kilograms perhaps? He's talking about 225 lbs, which is 102 kg, its not a crazy amount, but you gotta remember that most people cant lift that. 225 lbs would be like 40 kgs each side, with a 20kg Bar. We'd just say 2(45 pound) plates each side, with a 45 pound bar. But if you meant pounds (lbs), there's no shame, 60 kilo max or pounds are both nice.

[@prophecybydefault4708]

@@bobross4616 oh yeah no I mean kg. I can do 30kg on each side at my absolute max if I'm going for 10 reps.

[@bobross4616]

@@prophecybydefault4708 think thats about 180 lbs. And for 10? That's pretty good. You're max definitely isnt 60 kg.

[@pdr_2703]

@@prophecybydefault4708 you're doing good, keep It up

[@andrewnguyen664]

No ones talking about how the one guy casually has a portable leg press machine outside his garage lol

[@legakattack4771]

Feed the urge to grow, be masculine, get stronger. Keep it in check. Always be the one in control. Make your urge to grow strong, but not overpowering. It's important to be social. Let everybody believe that you're perfect, and work towards that yourself. Earn your reputation, earn your power, earn your pride. It starts with you.

[@Sahir_Here]

Anyone possibly asking Music: Tevves - Legend

[@StuckInSilverCS]

What and absolute Legend

[@pacothetaco0883]

Lmao bro thank you so much

[@shoonbangers5007]

he got the bubble gut

[@melodiasrojas8428]

he drink to much beer and he is 40

[@jaydenmerio6211]

@@melodiasrojas8428 60*

[@melodiasrojas8428]

@@jaydenmerio6211 damm

[@subifyouhatetiktokandreddit234]

@@melodiasrojas8428 Nah he's 40

[@josephdiaz2182]

@@subifyouhatetiktokandreddit234 80

[@sea_dog172]

Kinda wish bill stayed the way he did towards the end of the episode. Bill with that much confidence and gains would have been a great permanent progression of his character

[@amaterasu8829]

Later that day, Hank opened the first Planet Fitness

[@hiralykowalski6825]

-Hank, by pain I mean physical one helping you out with mental Not the opposite

[@Ashlyn_103]

01:40 sums up the world right now.

[@atom_jack]

maybe this is supposed to be meme but this also incredibly motivating and inspiring

[@JustaDudeTryinToLearnPiano]

“there’s nothing comfortable about getting shredded, Haaank” got damn

[@SaucyJack.]

"Sometimes we have no choice but to A S C E N D" - Me circa 470 BC

[@holyshit6483]

Need bros like that who can encourage and support you…

[@crashscreen8200]

The journey is long and painful, but it's worth it, it aways is

[@apocratos0174]

You know who your friends are when they keep supporting you when youre down and when youre getting up too

[@vitoscalleta4431]

1:48 Cold as fuck

[@PointMan_23]

Resurrection of the inner Billdozer.

[@DudeCalledDibs]

Thank you for this. It was the push I needed after a 2 month break to get back into it. I used to beat myself up for only doing 25lb skull crushers. Now I can barely do 8 reps. I need to be patient and proud of my progress.

[@vizardvinchenzo2866]

It's beautiful when your gym friends help you with your depression, you see the brotherhood

[@ashchaya7676]

As someone who has never watched the show, I choose to believe this was the entire episode.

[@blenderbanana]

It waa a 90's show. Nobody learns anything.

[@nannesoar]

This is actually super inspirational, the mood is perfect, seriously, bravo.

[@VictorSnakevenom1]

Bill saying, "What you are not comfortable with is hard work and pain," encapsulates why I hate everything about Planet Fitness. People who PAY THEM MONEY, get ridiculed and maybe even ejected for trying to actually work out and improve themselves. I totally think you shouldn't purposefully disturb others by causing unnecessary ruckus, but how can you not grunt if you are really doing a productive workout? If you only go through the motions and not get any burn, there was really no point in wasting your (and other people's) time at the gym.

[@claypotts2334]

Find another gym

[@ICEcoldCobi]

I had to watch this before working out and this was legendary as my favorite show as a little kid I never saw this episode and now it being in these zyzz edits is great also it was funny asl when bro fucked up his cut 💀

[@willisskull2676]

Bill most of the time: I'm sad and pathetic. I need you, Hank! Bill when he's fulfilled: Piss off, Hank. Seriously, great episode.

[@TR_P]

I saw a comment on a video of this episode a while back that pointed out that every time Bill seems to drag himself out of a bad place, Hank pressures him until he's back in one.

[@JTK_XXL]

This reminds me of the time when Homer started working out, but imaging Bill did a cut down to 12 to 16% bf

[@BammyQ]

Bill is an inspiration to us all. We're all gonna make it brahs!

[@adequatequality]

Bill looking glaringly at the mirror and being disappointed in his body is absolutely relatable

[@MrPok374]

I was feeling lazy to do my workout. Then fell on this. Thank you now I’m ready to hit the gym. 💪🔥 Zyzz is a king 👑

[@jordiriera1081]

Why are so uncomfortable with? Those fine upstanding men have been supportive all his way through.

[@frostpst477]

Bill dropped the biggest reality check on hank in his life and he didn’t notice

[@GamingSpiral]

All I’m saying is I was doing leg presses today did a 3x10 at 527 lbs and I was feeling pretty beat after that but I wanted to push myself more and went for 577, put on the song in this video, (cause I love it) and managed to get in the 10 extra reps at 577

[@wnwm]

Nice brah Glad to see that my video kinda helped you with your work out^^

[@Coldfront-sg3tt]

650 for 14 reps. 10 reps won't get you big quads

[@GamingSpiral]

@@Coldfront-sg3tt I’ve still noticed a difference and made improvement from doing that how I do it, I’m still relatively new to doing actual weightlifting so that may be why. I’m hoping to get to 650 soon though. Should I maybe try to do less sets more reps?

[@thisismywill]

@@GamingSpiral Different for everyone. If you're satisfied with your progress then keep going as you were until you plateau. Then play with it

[@myrmidononyx5961]

do you still have legs?

[@mightymurph550]

😡 😡 😡 “Uh Bill?…” “Whats on your mind 😇?”

[@SammyGDude]

I like how bill is still kind and humble "Whats on your mind?" 🥰 well bill, actually. MF YOU WANT SOME?

[@vincentmoore7714]

The best timeline is where Bill stays shredded

[@ghhn4505]

Honestly I think the most interesting thing about this and the wheelchair episode is that, with the right support group, Bill can get back in pretty good shape rather quickly, and it's implied in a lot of episodes that there's still a good bit of strength and muscle under his fat. Maybe in the reboot they can explore that a bit, I'm not sure how funny I find the idea of Bill still being a sad sack in his 50s/60s.

[@Maxpa1nnn]

Bro y’all fr dissing a cartoon character💀 even tho the transformation is extremely realistic

[@trincesci8992]

I’m naming my fitness journey operation: infinite walrus.

[@lutho7693]

Love how they stay realistic, that Bill would have a belly, but still be ripped.

[@nostalgicrip7715]

There’s a good message behind this episode

[@vivek2668]

A mashup we didn't know we needed

[@oscardleon6976]

Bill did build an impressive amount of muscle. He could of gone in a safe deficit/maintenance territory he could of lost the excessive fat

[@shitnipples942]

nah, his physique was honestly great with the fat. People underestimate how well a high body fat composition can benefit strength.

[@oscardleon6976]

@@shitnipples942 it really depends on Bills preference/goals. He looked great. He didn’t have to drop all the body fat but maybe a small portion down to maybe 35-30 percent. If he was going to power lift then by all means kee the body fat he’s going to need the extra calories. If he was into body building he’s going to have to drop the body fat. Like I said it’s up to Bill and what he wants

[@FlashX212]

@@oscardleon6976 Id say considering Bill's age (Mid 40's), losing the body fat would be harder for him to do. Plus he and his new friends didn't seem to be interested too much in doing cardio or being in a deficit to lose body fat. It was interesting to see how big he got so fast. Possible muscle memory from when he was in better shape in his prime? (.........also gear)

[@nutbuster4204]

@@oscardleon6976 So to lessen your body fat you need to lower your calories then?

[@oscardleon6976]

@@nutbuster4204 yes, in order to lose weight you need to be in a caloric deficit. Whether that is eatting less calories or burning more calories by doing physical activities or by doing a combination of both, which i recommend. If you are looking for advice I say start by eating low calorie dense foods and eat more protein. Protein is lower calorie and more filling. For exercise go to the gym or do home workouts and go for walks 30-40 minutes with a podcast/audiobook/music. I tend to shoot for two miles. If you want info look up Greg Doucette and Obese to Beast , watch their videos and educate yourself.

[@unstoppable9462]

Love this bill turned back into the BILL DOSER !!!!

[@lemongrabracing71]

bill did a dirty bulk

[@PaulRezaei]

Dat beat hits hard 🔥

[@antigovernmentrhetoric]

reject modernity, embrace tradition.

[@jcrowley1985]

Return of the billdozer . Hes always had that physique, lenore just took his confidencs to show it

[@whiteman-xtreme3998]

The dedication inside Bill Man That’s What Giga Chads Do

[@johnrodriguez2438]

Reject modernity embrace masculinity.

[@bgt2848]

Kind of wish they had let bill have this. Evened him out once his hype settled and let him just have something good

[@dardex1753]

another bloatlord xD

[@Lasagna69]

Bill turns into Gigachad 🤣👌🏻

[@AtagoSKK]

Reality is both comedy and tragedy, no better character to capture that than Bill

[@moisesarellano9205]

1:48 Bill was spot on Edit: 0:26 best part

[@wnwm]

Bill is spittin facts 💥💥

[@The_Caledonian]

Idk if people miss/gloss over the point, but one has to realise that it is selfish to believe that *you* have to be comfortable around people in order to get along in the world. The point of the gym is to step out of the comfort zone, learn something new, and better yourself in the long term.

[@coolloser85]

Once an athlete always an athlete

[@clashoclan3371]

Bodybuilders aren't athletic

[@crazypantz3492]

Wish they'd kept Bill as muscled post this episode. Giving the character some deserved post episodic character growth. If there ever was a character in that show that needed that growth, it was Bill. Guy was like unlimited potential, limited only by himself.

[@Mecha_Marv]

This is motivating 💪🏻

[@michaelarmstrong7702]

Nooooo you skipped the part where he shit out his intestine due to the lack of knowledge of his physical limits….

[@juanbingle]

hehe muscle be big

[@connorperrett9559]

This version is the good ending.

[@Fridelain]

I don't mind the hard work at the gym, but walking to and from (30 min each way) in this summer heat is testing my will.

[@thisismywill]

Get a bike at a garage sale

[@affilateearning9054]

then be fat bro and have the name pizza gut

[@henrycooper4213]

I’m from England I wish I could do that walk! Your muscles would be warm ready peak performance. Best year of my life was following summer around the world.

[@RW77777777]

a gym is anywhere you can lift a dumbbell I do it at 3AM on my night shift I couldnt find the motivation to go to the gym so I made my gym anywhere

[@LOL-BrainRot]

- There is nothing comfortable about getting shredded. What you're not comfortable with is hard work and pain because all you people are lazy.

[@jerichocage3825]

1:42 Consider the events that happened recently, specially TikTok... This is very accurate..

[@aiyahuntacheimumbi236]

Damn Bill look like he about to sell a new line of grills and win back the Heavyweight Title!

[@darthpheez]

Zyzz quite literally one of the, if not the, most important fitness influencers of all time. We’re all gonna make it, brah.

[@blowjoe8127]

youre indian lmao