When To End It, Getting Over Breakups, & Dating Without Apps with Relationship Coach Christina Abood

How long does it take to get over a breakup? We sit down with relationship coach and therapist, Christina Abood, to discuss when to know to end it, how to get closure when you leave a relationship, recognize your dating patterns, get back out there without dating apps, and the do’s and don’ts for leaning on your community.
Mentioned in this episode: Signs It’s Time To Let Go Of A Relationship
More about Christina:
Christina Abood, MSW, LCSW is a Licensed Clinical Therapist, Trauma & Attachment Specialist, Relationship Coach, Podcast Host and Speaker. She has worked for years with individuals and couples on their relationships and is the founder and owner of Beyond Thought Therapy. She is passionate about helping people to create healthy lasting love for themselves and in their romantic lives. She works with her clients to heal past wounds and limiting beliefs, teaches them how to foster self-confidence and self-trust and how to find and maintain healthy love. She runs an Instagram account where she shares dating tips, relationship advice and practices and tools for creating an epic, fulfilling life. Christina also hosts the podcast Becoming The One where she goes in depth about love, relationship and becoming the person who has it all-self-love, confidence, juicy relationships and so much more.
Stay Connected with Christina:
Website: www.beyondthoughttherapy.com/
Instagram: / christinaabood
Becoming The One on Apple: podcasts.apple.com/us/podcast...
Becoming The One on Spotify: open.spotify.com/show/1jV4Fsi...
Stay Connected with Sam & Elliot
Instagram: / somethingmorehuman
Website: somethingmorehuman.co/
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(00:00) Intro
(01:12) About Christina
(02:25) When is it time to call it quits in a relationship that’s just okay?
(06:41) Am I ever going to find someone else?
(07:49) Self confidence when you’re single
(10:58) How long does it take to get over a breakup?
(18:31) How to ask for help and support from your community when you’re ready to get over a relationship
(23:38) How to recognize your dating patterns
(30:16) The practice of vulnerability
(33:51) Soulmates aren’t found, they’re made
(35:54) Elliot wonders where his future was as a little boy
(38:46) How Sam communicates moments she doesn’t feel loved
(43:10) How do you get back out there without dating apps like Tinder and Bumble?
(49:16) Dealing with loneliness
(50:07) Challenge yourself to get off your phone
(53:02) Attachment styles
(59:15) Tangible tips and strategies