When Your Kids Are Upset... | Lisa Damour, PhD

Rich Roll talks with psychotherapist Lisa Damour, Ph.D. about how to equip teens with the tools they need to navigate complex emotions and an ever-changing world. To read more about Lisa and peruse the full show notes, go here👉🏾bit.ly/richroll748
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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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[@katiie7]

Effective for adults too

[@jcm4923]

Pure Hyim Ginott! Love it!

[@nathandyess1340]

I definitely agree with that, I don't expect my parents to have all the answers I just need some empathy

[@heatherforyou3225]

That is what adults want also.

[@MontyRoyal963]

"youre bright, you'll figure it out" is better than "why don't you....?" Or "You ought to..."

[@nics3655]

Oh I call the perpetrators of teen girl crime against my daughter all sorts of names.. I can't help it lol.. but my daughter knows I have her emotional back.. even though I make her sort out all her own problems.

[@mairead354]

So true! Brilliant advice!

[@shirleylebovich309]

Maybe your teen but not all

[@nomadflbh]

I agree. Listen and be empathetic....but don't hesitate to try and give advice from experience..they're teens

[@lhmccool67]

I usually find that ASKING if they want advice before just giving it to be most effective.

[@sedgieroobets]

100%. Wise words indeed. But what would all the drug companies and therapist industry do if they couldn't give out advice and drugs?

[@cameronnicholson1980]

Just tell them being an adult isn't easy and to get the fuck over the fact they can't have what ever they want.😂

[@PositiveGs]

👍🏻

[@Monkey80llx]

Real empathetic! Nice 🙄

[@Ste2023]

no shit

[@JDTH3pplsChamp]

Or just smack em and teach them to be grateful mine turned out great I’m extremely proud 🥹