Where Does Compassion Really Come From?

Can compassion be learned? The answer is yes! Sometimes, all it takes is truly paying attention to the people around us. Visit www.happify.com for guided meditations and fun activities to help you build compassion for yourself and others.
Animation by Katy Davis (AKA Gobblynne) www.gobblynne.com.
Narrated by Sharon Salzberg.
Build compassion through Happify's guided meditations and science-based activities at www.happify.com.
You can also download the Happify app on:
iPhone hpfy.co/1HfypCP
Android hpfy.co/1PrlT1X
Try Sharon Salzberg's 4-week track on Happify, Real Happiness Through Meditation. hpfy.co/1KRrGkh

[@PoojaYadav-it6os]

This is really beautiful. Thank you. 😊

[@saniabegum1192]

This video this very sweet and to learn.

[@ali-bs3se]

Fantastic! Taught my kids about compassion with this! Worked very well!

[@Gobblynne]

Lovely to hear, thank you! :)

[@zarya9875]

Music

[@calendula911]

Now it’s compassion for everyone except Russians, as we all finally knows…