Рет қаралды 173,297
TIMESTAMPS
00:00 Intro
00:23 Training Variables
12:39 Priority List
17:01 Practical Recommendations
STUDIES
pubmed.ncbi.nlm.nih.gov/31868...
pubmed.ncbi.nlm.nih.gov/35291...
pubmed.ncbi.nlm.nih.gov/30558...
pubmed.ncbi.nlm.nih.gov/33433...
pubmed.ncbi.nlm.nih.gov/30063...
pubmed.ncbi.nlm.nih.gov/28641...
pubmed.ncbi.nlm.nih.gov/28474...
ONLINE COACHING & CONSULTING
www.flowhighperformance.com/s...
BOOKS & TRAINING TEMPLATES
www.flowhighperformance.com/p...
SOCIAL MEDIA
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