Whip Back Tutorial, Drill #1 (Trampoline)

This is the very first drill I have my athletes do. For the complete guide, visit www.tumblingcoach.com

[@jolinarcze]

hey man, thanks for the video! though i find that in the crucial moment you really want to see and analyze, the video is broken (when she takes off it stops on frame and then resumes when she's almost landing). I tried to view this on a my phone even and it does the same thing.. again though, appreciate what you're doing for people here! :)

[@PerfidiousPuffin]

I suspect this is actually intentional so you can see her leg and arm positions at takeoff

[@what_the_xander2557]

It glitches when u were in air so i did not see the flip only landing

[@PerfidiousPuffin]

I think that's intentional to show the takeoff position