Who Am I and How I Found Keto | My Keto Story and Transformation

[@genuinelysarcastic]

I love your vibe. Hope you’re able to come back soon!

[@sarahlombardo9620]

Really enjoyed hearing your story!!! Great recipes too!!!

[@gaylecrisp5486]

Really enjoyed your keto story. Looking forward to what is to come on your channel in the coming year. Hope we get to see Olivia and her progress soon as well.🙂

[@realitycheck1870]

You have a remarkable story, and are really making a difference for other people. Thank you!

[@michele7944]

Thank you for your story. I'm feel that you are quite sincere about helping people and lord knows, there are a lot of people who need to take the first step in changing their eating habits.

[@nicholasbear6260]

Just found your channel, thank you for sharing your story. I'm researching keto before I start tomorrow and stumbled on your progress video, I believe it was 90 day transformation one. I'm also a SWE, graduated with Math BS and always been the chubby kid who played sports as well. School and work make it hard to not eat out of a brown paper bag as you say, but I am determined to stay healthy and get lean. I am sorry to hear about your experience but glad you survived that traumatic event. You're definitely here for a reason. Hope to watch more videos from you dude, keep rocking on.

[@marianne1959]

Just shared with my son ....we LOVE your recipes!!!

[@chippichip]

Thanks for sharing!! I love how straight forward you are

[@exit281]

just came across ur video ...when the life is on the line the real important things surface...thank you for sharing

[@Braden1944]

Thank you for sharing your important story. Congratulations for your weight loss success and your exercise program. I have no willpower. I lost 40 lbs from January till when the March pandemic started. That’s when it stopped...and sadly I have regressed and gained 30 of it back. Bread is my weakness. I’m old (76), live alone, and see no one because of the covid issues. Everything is delivered to my front door. I have osteoarthritis and have had both hips replaced and suffer now+with extreme knee pain. The sharing of my personal story is done purposefully to maybe shame myself back to my regimen.

[@leeannn6299]

Well this was super fun! I really enjoyed this, Tom! You are an interesting guy with a lot of varied interests! I like how you don't insist that things can only be done one way. That drives me nuts. There are many different ways to lose weight and different things work for different people. Live and let live! Thanks for a great channel!

[@kennixox262]

Great story and hello from another Las Vegas resident.

[@Crosado777]

Love your story, thank you for sharing

[@jolenetaylor689]

I like your philosophy. Thanks for sharing this part of your life with us. Makes it real!

[@stacyhackney6100]

Thanks Tom. Happy Holidays. 🎄🎁

[@MarydToKeto]

U really have such an incredible story to tell. I feel like a lot of ppl would benefit from u talking about appreciating life more. I know it’s so easy to take things for granted and I wish ppl could realize what a great life they have without something traumatic happening. I think u could really inspire a lot of ppl

[@tristaware2119]

I just found your channel and enjoyed getting to know you

[@luzcastrodehernandez5253]

I loved you video ive been trying keto 5 years ago , my sister told me about it after getting at that time i thought a stroke simptoms but in reallity it was a nerve damage...today finally i got it im.scared excited... thank you for your video..🥰😁👍

[@unleashnow226]

Thanks for the video. I’m sorry you guys had to go through that trauma of that shooting! I definitely hear you about not wanting to deal with people. I am an introvert & am quite happy in our house on our acreage. I just quit working in May, my last position of 27 years, doing 12 to 16 hour days in a nearby town . I am now stress free and mostly anxiety free too. I am trying to learn I don’t have to push myself so hard now & can take things easier. I truly appreciate all the work you put into helping us here and have loved every recipe I’ve tried. Do you intermittently fast at all or have you in the past?

[@jenlawson4291]

Thanks so much for sharing your story. Super interesting and super informative.

[@blacksheepketo]

Glad you enjoyed it!

[@LESHAUNWILL]

Thank you and I’m glad you guys are safe. I live in vegas so I remember all of that. Good luck on your future plans 😃 I just got my kohlrabi so I hope your recipe is good ☺️ that how I found your channel btw

[@sherrydarrow9067]

Thanks for sharing, I am excited to try your recipes.

[@jklein55]

Love your keto bread recipe. Keep making videos. You're doing great!

[@sarahsutube]

Awesome perspective on life, God bless.

[@jasepribble74]

Thanks for sharing your story :)

[@DebZaragoza]

Great video...thanks for sharing your story, it helps your viewers connect and relate to you. Encouraging us that we can take control of our lives also! Thank you for sharing this. 😀

[@dancyprus6863]

Thank you for sharing your story, I enjoyed it. I've been following your content for a few years now, please keep it going :¬)

[@zahavailan3782]

Thank you for sharing from your heart! It was good to hear your journey. God bless you and your wife so much and I hope that you guys will have a beautiful family with lots of children :-)

[@esther.a.3611]

A doctor I know advised not to do keto for too long, he advised to switch it up with low carb high fat after every 6 months, so you don’t miss out on some macro nutrients.

[@zhannakonovalova]

Thanks so much for sharing ! Would you mind filming your workout routine and also how did you modify keto to gain more weight.

[@profediego77]

INteresting story, i would love to hear how to gain muscle on Keto, seems to me like its not possible but hey you got it cover, so like to share?

[@ThinkForYourselfMind]

How come you stopped making videos?

[@StayCoolKeto]

good to eat non keto food form time to time. helps with metabolic flexibility. if you are training hard you can have some more carbs too so its all good 💪 Well done on your KZbin and all that! its hard work . good video cheers

[@annlarge2119]

You did great next time show your Christmas tree silly man. I lost weight on Keto Thank you

[@esterstj]

Do you count macros ?

[@blacksheepketo]

It depends. If I'm on a cut yes, if I'm bulking no. Its really easy to over eat, for me at least.