Secondary gain really is important but soo tricky. I know that my sickness protects me from overdoing, crossed boundaries and helps me to say No. I know that it is my task to learn these things - yet my body keeps protecting me and does not trust me, so kinda stuck here.
@ThoughtByThoughtHealing5 ай бұрын
Keep practicing boundaries , not overdoing, and saying no amongst other pain reprocessing techniques. It’ll eventually the symptom won’t need to protect you
@caliborn68849 ай бұрын
Secondary gain is absolutely real and needs to be talked about. I see it in myself over and over. Once I shed light on it, it is less powerful.
@ThoughtByThoughtHealing9 ай бұрын
Me too. So helpful!
@odalysruiz43 ай бұрын
Amazing! Truth. I've always been afraid of letting my anger loose. So, for yrs I would hold it in until I couldnt anymore. I would explode and tell them off.I din't know how to deal with my anxiety/anger. I have been in cognitive therapy most of my life. But, most important. I have a strong faith in Our Lord. I don't think i could have made it thru my life without my faith.Physical pain has been present when life has gotten hard to cope with. Ty! Grateful to both of you. 🙏🏼🙏🏼🙏🏼
@ThoughtByThoughtHealing3 ай бұрын
God is not afraid of our anger. Whew.
@cathyjohnson2712 ай бұрын
@Jen, I've been listening to all of your interviews over the past few weeks since taking a course in Christian brain rewire and I'll continue to listen to all your interviews until I'm caught up. Thank you so much! This has been so helpful to me. But I do have a question, why are you all taking the word " connection" away from mind- body?
@ThoughtByThoughtHealing2 ай бұрын
There’s no separation between the two. You can’t disconnect them because they are more integrated than they are connected, therefore it’s just simpler to remove one word. The word “connection” seems redundant. Our mental and physical health are less connected and more integrated than anything. But I often use the term mind body connection - no big deal. 🤷🏻♀️ either way is fine in my opinion.
@emilycarver59510 ай бұрын
Thank you so much! This podcast has been so enlightening and impactful. this kind of research is so important to contributing to the medical community as a whole and to individuals such as myself, trying to recover from TMS pain. I definitely can relate to some of the barriers to healing that this study has brought to light. This is is so important for my ability to identify what may be holding me back from fully recovering. thank you both for your contributions that improve the likelihood of of regaining, my health and life.
@ThoughtByThoughtHealing10 ай бұрын
I love it. Yes, keep it up Emily!
@g.siporin400010 ай бұрын
Thank you. Would be great if you got an ISTDP coach!
@jenw70245 ай бұрын
What is the name of the book you refer to towards the end? By Howard?
@ThoughtByThoughtHealing5 ай бұрын
Unlearn Your Pain by Howard Schubiner.
@kristisilvers506110 ай бұрын
Very interesting interview. Sounds like a fascinating study. Belief in this process is so important.
@ThoughtByThoughtHealing10 ай бұрын
It really is!
@thesimplelifewife310 ай бұрын
What a fascinating interview. Jennifer, I'm loving the videos you're putting out!
@ThoughtByThoughtHealing10 ай бұрын
Thank you! I’m enjoying them ❤️
@lisabeeke716210 ай бұрын
Wow Jen! You keep it real and your interviews keep amazing me. Happy New Year dear woman..and to those you love.
@ThoughtByThoughtHealing10 ай бұрын
Thank you 😊 😍
@scottyg540310 ай бұрын
Wow! Great explanation of healthy anger vs rage! Overall great info and interview! Thank you!
@ThoughtByThoughtHealing10 ай бұрын
Glad you enjoyed it!
@Mozzos9 ай бұрын
That part was amazing. Never understood that. Not anger but explosion of anxiety wow.
@THECHARGEwithDennisMetzler10 ай бұрын
I like this guy. Lots of good info. I should have taken notes!
@ThoughtByThoughtHealing10 ай бұрын
Glad you enjoyed! Listen again! Get that pencil out! ✏️
@melissamattoon421910 ай бұрын
Excellent! Would love more ISTDP interviews.
@ThoughtByThoughtHealing10 ай бұрын
Noted! I’ll keep my eyes open.
@robertaswanson563310 ай бұрын
Great interview. This guy is so cool....wouldn't you love to have him for your therapist? Lots of good information here. Thank you.
@elkepool386110 ай бұрын
great interview , thank you both
@ThoughtByThoughtHealing10 ай бұрын
Glad you enjoyed it!
@AirSupp0rtMusic10 ай бұрын
Hey Jennifer, is there anyway to make an appointment with yourself or Douglas to set up some sort of therapy? My body and mind are falling apart and I'm desperate to talk to a therapist, but I need someone who understands this mind body concept. Thanks!
@ThoughtByThoughtHealing10 ай бұрын
I’m a TMS coach. I’m happy to do a consultation. Check out my website and send me an email :) Thoughtbythoughthealing.com