You Don't Have to Hurt w/ Dan Buglio

Today I had the honor of interviewing Dan Buglio from Pain Free You. (See his social media links below.)
We are both MindBody coaches, therefore it was really fun to discuss the in's and out's of how he works with clients to help people understand how to recover from TMS.
We talk about whether or not we need to dig into our repressed emotions, indifference, catastrophizing, mindset, personality traits, feeling your feelings, having fun and so much more!
I hope you enjoy! Here are his social media accounts:
KZbin:
/ @painfreeyou
Pain Test:
www.painfreeyou.com/?r_done=1
Group Coaching:
www.painfreeyou.com/join?r_do...
If you want to do a free 15-30 minute consult, shoot me an email or check out my website that is below.
Website: thoughtbythoughthealing.com
Email: [e-mail]
#mindset #danbuglio #subconscious #mindbodyconnection #mindbodysoul #mindbodyspirit #nervoussystem #youcanheal #thoughtbythoughthealing #sarno #chronicpain #fibromyalgia #footpain #centralsensitization #sibo #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #neuroplasticpain #neuralcircuitpain #ppda #perceiveddangerpain #backpain

[@bootross255]

Dan is a wonderful guy. His daily KZbin videos are entirely free & have been a massive help to me with chronic symptoms

[@meryaguilar2807]

Thank you for the wonderful interview with Dan. I came across his KZbin channel back in October and was able to recover from one of my major chronic symptoms within 3 weeks. Two months later, I was also able to overcome my second major symptom, solely by working through his methods and listening to his daily videos. Your work is highly appreciated and changing lives, so thank you both for doing what you do and guiding us in our healing journey.

[@marciakeilee1336]

Re: journaling...sounds like Dan's process and Jen's process were different. Jen, in part, needed to identify her unconscious emotions/actions/psychological states to address them...Dan was just rehashing bad times with yucky emotional parts that were already known to him. I love the distinction he makes regarding present time emotional trauma vs old stuff you can drag up to help you heal. He says emotional safety right now is the important thing regardless of where you came from or how long you have been repressing or unconsciously expressing your fears, pains etc. Both avenues to healing are appropriate but not necessarily appropriate in every situation. I've done journaling both ways with corresponding results. Sometimes journaling is my friend and sometimes its just not. Feeling so lucky to hear these two inspiring peeps talking about TMS. So grateful to them for breaking trail.

[@myrkabah2]

Fabulous interview with 2 of my favorite coaches! Deep thanks to each of you! Real people, and your generous videoy and tools have helped me step out of my fear/pain story and all effects!

[@oohellosaweenaoo]

Wow, what Dan said, This is how I felt too, I was journaling and I felt more depressed! I think journaling is good if you’re Just writing about ur current feeling and to just let it out. But to constantly write about all the sadness and frustration it was becoming more depress and anxious at time. Thanks Dan and Jen!

[@jue7434]

Dan is one of the best mind body coaches Ever! 😊

[@gigilagous8020]

Wow !!! He so right about the breathing !!!!

[@gigilagous8020]

This one is the best video for me Much Thanks

[@ThoughtByThoughtHealing]

Most welcome 😊

[@jolanadrdla8253]

Brilliant interview!Dan is so good! Explaining everything in simple way. Simple concept but extremely hard to implement (at least for me)

[@ThoughtByThoughtHealing]

YOu've got this! Don't give up.

[@cheryl8493]

You’re awesome in this, Dan!!

[@AlejandroDeGallo]

Whoa. Dan Buglio the man the myth the legend

[@kaileypatek2934]

Dan is the man! Great conversation, thanks for posting!

[@ThoughtByThoughtHealing]

It was a fun convo! Glad you enjoyed it.

[@ninaandroski8858]

Dan is the best! Great interview!

[@dennismetzler1876]

Somewhere around 50 minutes in the idea of TMS not being the fault of the person who suffers from it was raised. I think we need to do a lot more studying of individual cases before we can make a blanket assessment like that. To me, that thought has to do more with a psychological/philosophical mindset than it has to do with scientific investigation. In my case, having dealt with over 30 symptoms--some stretching back 40 years--I can say with a lot of certainty that my decisions had a huge role in creating TMS symptoms. I think each case needs to be individually assessed and not be afraid to talk about personal responsibility, that is, personal responsibility at any point in the whole process. 'Fault' is probably not the best word to use in this case.

[@ThoughtByThoughtHealing]

Yes, I agree. It's sticky because most people with TMS are dealing with the fear response of being sinned against, but there are times that we are dealing with our own emotions that are a byproduct of our decisions that truly need God's ever-real, forever grace so that we can move forward made clean and loved through the cross and His love.

[@dbobrec5678]

Thank you. Wonderful exchange.

[@kalosevillinas]

I think thr worst book that has been written is Gabor Mate When The Body Says No...He says when we are people pleaser and not our selves..we get cancer, ms, autoimmune diseases.etc. In TMSWIKI forum he is like a God

[@lisabeeke7162]

Thank you Jen...just today I tapped (EFT) this same message..what makes me me now...blessings..love your channel.

[@tomsale5142]

Depression and anxiety switch the symptoms in to

[@ccmagee5006]

Fantastic interview ❤

[@ThoughtByThoughtHealing]

Thank you!

[@flipgsp]

❤️