Dr Joe Dispenza meditations connect me with God❤

Definitely developed some hypervigilance after having to go to confession in Catholic school starting in grade 2....my hands would sweat...looking for my sins and then having to say something..I often made it up...

Which programs did you use? I amdoing Rebecca Tolins course

Thank you for allowing God in. I've been so jacked up for days, some kind of flare up of muscoskelatal neck,back, hip, insomnia,ibs,panic,tears. Very difficult yo feel safe. catastrophizing always about the C word or weird neurological problem. I've noticed a phrase online that scares me like around lack of sleep where it says underlying health condition. It's so vague yet sends me into fear.

I just came across you for the first time . Surprise. ( I've been involved in intense research, experience, in and out of the 'medical labyrinth.' Of course, a mountain of videos, approaches etc. including more recently, focus on the mind/body "Sarno" and successor's work.) At 12:48, when you paused to reach out from your story, tears welled up. It is just so true. The isolation I've seen and all the bracing of all systems from prolonged suffering, many not having any support or understanding even from family and friends. That moment is exactly what is missing in majority of medical professionals and sadly, people in general: sincere connection, authentic empathy. Thank you for that. It is another example of the mind /body connection: even my body/mind released when you reached out and spoke directly to the wound, the heart, the grief. To be held and seen is to feel safe and connected. A blessing ... I thank you for.

Great interview. Thanks Jen! tremendous help.

You are an amazing young lady. I appreciate your approach and the detail that you provide. Especially, the Christ-centered approach.

I was amazed listening to your story and found myself as a man excatly entangled in the same web of survival mode after tons of emotional and physical traumas I have indured from childhood till adulthood and more so ...I sure hope my personal journey will lead me from sheer agony to being free from this curse ...Thanks for sharing !!!

Hey😊 how do we know what pattern exactly to change? When i don t feel respected, someone raises his voice at me or does thibgs i would never do , i get angry but never really expressed it..they say rerpressed anger can also cause pain. Lately it comes up more naturally, but now i even have one more pain I don t know if it is because of all the guilt and dpibt after the anger, if i really should be upset or defend myself Or if i just need to change my option, not to be upset, let others express their anger, saying myself it is not meant in a mean way ect Also concerning healthy boundaries i never know when i really should say smth or leave and when it is just all about my mind, thst some one else would not be offended at all, so i am " the problem" not the other person

While I am listening for myself...I happen to have a son who has an actual abnormality in vertebra causing congenital scoliosis...it has never hurt him and by all accounts won't hurt...but I can see if he started to have pain a Dr. would jump to the conclusion that the scoliosis was the cause. My body does talk to me...eating a meat based diet turns down that noise..but I realize half of the issue is my mind.

One super helpful thing to me in some healing was to write down any improvement in anything. Did I get up and quickly get in a good mood? Did I sleep 5 minutes longer /better? Was I able to think of more things to be thankful for quicker? What else was going right? How was God working? What was the Holy Spirit up to?

Wow what a beautiful story ❤❤❤❤

So helpful! Thank you! More like these please! 🙏

How do you know for sure it’s mind body? Is there a questionnaire that will determine it is. I am almost positive it is but I know I have piriformis syndrome both sides and myofascial pain syndrome with spasms. I have pretty much muscle aches and pains all over with trigger points I can feel. Thanks!

Perfectionism, self criticism, and fear of man. I am not good enough, pretty enough, should have been more thoughtful, I am such an idiots say the wrong words, mispronounce words, The list goes on. This is really really helping me to know I need to stop this unhealthy thinking.

This was way too fast for me. No space in between the sentences or words.

Love that you come at this work from a Christian perspective! So refreshing and so helpful!!

Hi, i have weird pain and sensation all start with some strong emotions and keep progressing. Tingling, burning, pins and rain drops sensation spreading over my body. Burning mouth syndrome to.

🙏 thank you….working on this ❤

This is great. Thank you, but what is TMS you keep saying please? 👏🫶

I’m just a month into learning about this and I found this channel I think just a week ago I’ve watched a lot of videos this one is a great one I live in Southern California Orange County but it’s a long drive to LA for someone in chronic pain traffic is unbearable it would be a 4 Hour Two hours each way just because of traffic. He’s great

Thank you, Jen! I get triggered and dysregulated so easily. But I can come back to this and remember to be more flexible and relax and to not get defensive. I can pray to🙏Thank you.

My symptoms started the exact same way and I had just about everything she had. She has such a beautiful smile so glad she’s better.People should show their emotions as they are telling these stories because we are all feeling the same exact emotions never say you’re sorry it validates what we’re going through. It helps a lot to know we are not the only ones. I’ve had some great things happen through my connection to God and talking about it makes me emotional too but that’s OK. I started with bed yoga you can find that on KZbin channels there’s a lady who works with the elderly cannot remember her name.I think her first name is Peggy she’s really really good. She does all kinds of gentle yoga

Great interviewer!!!!

❤great teaching. 🙏 Thankyou.

I’ve seen the success story on another channel and I think it’s one of the best ones I’ve ever heard. I loved hearing it again in fact I was thinking about him, because I couldn’t remember which channel I saw it on and I’m so glad I came across it again since I’m new at this. I’m also on a restrictive diet forgot issues but also have a typical trigeminal neuralgia for a pretty long time high levels of pain. Love what he’s doing love that he’s giving back and telling his story thank you thank you thank you❤ I stopped researching because I had recovered I’d say 90% from really bad interstitial cystitis I had for over a decade. Any research made it worse because the stories are also sad. I didn’t do myself any favors because I missed out on all this Sarno stuff, read his book back at 95 no KZbin then let it go. Really mad at myself for not seeing this but what happened is I was in so much neuralgia pain I got on my knees And Begged God to give me some kind of clue I’m on the Internet a lot watching KZbin nothing about health other than Holistic and fun channels. The day after I asked God to show me a sign a success story showed up in my feed. It’s just happened about four weeks ago so I do believe what he saying.

Kindly suggest to me which brain retraining programme is best for chronic pain central sensitiation?

What book does he keep mentioning in the beginning?

I’m so thankful the Lord led me to your channel. I have so much I’m working through so much at once and Christian videos like this help so much. Thank you for sharing TRUTH.

How did she get rid of candida And her Digestive issues?

Thank you so much, any recommendations of neural reprocessing in the uk?

Thank you so much for this, I have been searching for a Christian view on all this for a long time and this is so so helpful. Thank you 🙏 I wondered if you can recommend any Christian therapist in the UK who practices mind body techniques, brain retraining? I am recovering from long covid.

Anyone here with Long Covid and POTS been helped or healed via these tips? I've had such a long struggle..

41:01 The brain will create pain to take that (stressful) thing away from you

This is the most empowering meditation I’ve listened to! Thank you Jen!

What a beautiful and well explained video. I appreciate you sharing the dynamics of pain and your focus on Hope/change

Awesome Thank you ❤

Thank You, Jesus Christ, for this sweet person and her videos! Amen

This was so rich and encouraging, thank you!! It really helped me understand that most of our thoughts, feelings, beliefs come from how our brain is wired and that we do really have a choice to listen to our pain and rewire our brain in a gentle and kind way. Also this made me realise for the first time that we were created to be treated and spoken to with kindness, which is really beautiful.

I think God has a strong case against the devil for defamation of character 😊

Uhhh movement causes my pain 🙄 tailbone to feet. My feet turn red or BLUE two minutes into standing 😞

Thanks so much for your clear explanations of a complex process. Very helpful! I've been doing Tms work for 3 years and cured chronic knee pain with Sarno's approach. My question relates to the lymbic brain's influence specifically on the endrocrine system you explained. I was diagnosed with Hashimoto's a few years ago, which has significantly changed my life. Is there any evidence that this autoimmune disease, which attacks the thyroid and comes with a host of symptoms and bodily sensations, has a mind-body connection and could be healed? Thank you!

Trust is the word Yahweh has been putting on my heart lately. Been struggling with Lyme and pots syndrome, chronic pain and 38 years anxiety.

Another EXCELLENT message! This helps me tremendously!

What are neural retraining programs? Does it help with any activated nervous system conditions? I have chronic stress And anxiety

I cried at the action part of BASE when I realised I was in a protective posture. I believe I'm experiencing alot of previously repressed grief about how unsafe I can feel now and how unsafe I felt as a child. Doing this sort of work has shown me how disconnected from my emotions I have become. And how my bodily symptoms are literally emotions I have repressed! It feels like magic to finally understand what's been happening to me all these years! I am so grateful for those of you that do this work so that others like me can heal. Thank you ❤

What if it’s chronic emotional pain? Will this work for me

This was awesome & I ran across this at just the time I needed it most. However, if you ask me the first time I remember having a particular symptom, I won’t be able to answer you because I have gaps in my memory. What can I do to remember?

This is excellent! I didn’t realize I actually used this method without even knowing the existence of it. I had vertigo and a few times I’d be driving. Since driving is a matter of safety issues I had to not panic and just go with the flow. I kept saying to myself don’t fight this feeling but of wooziness just accept and it. It wasn’t bad where I felt I had to pull over but to my surprise it left quicker than if I was doing something else or whatever. I changed my thinking so every time I had a dizzy feeling I literally just told myself it’s okay just let it happen don’t fear it or fight it. I experienced less of them and know I can’t even remember the last time I had an episode. I totally get this now with my chronic muscle pain. I will exercise my brain to not worry, fret, or irritated about it. I am super excited about this! Thanks you!