Whole30 & Paleo Crispy Chicken Salad (Air Fryer Option)

Delicious and easy paleo crispy chicken salad topped with flavorful and tangy honey mustard dressing! It’s perfect for a healthy Whole30 lunch or dinner.

[@WhatGreatGrandmaAte]

Full recipe: whatgreatgrandmaate.com/paleo-crispy-chicken-salad/

[@bennygerow]

Heading there now.

[@bennygerow]

And I'm about to buy your book!

[@CarolineLamarche]

That's not whole30 😂

[@andreamumm9083]

Yes it is

[@pizza7850]

Girlfriend is all about the flours she used. Highly doubt it’s wheat. Probably almond flour. ✨ the more you know

[@kiaratheexplorer4]

Yes it is 🤣

[@SAUCE206]

@@pizza7850​​⁠this is not whole 30. Deep or shallow frying your food on whole 30 is considered a “trigger food” or SWYPO SWYPO stands for Sex With Your Pants On, and it means you’re not allowed to recreate your favorite foods with Whole30-compatible ingredients. The whole idea is to eliminate your bad habits a recreate a healthy relationship with food. For example if you make a pizza with coconut flour or almond flower and cashew or almond cheese you’re tricking yourself and your brain still thinks it getting pizza. Then the habit lives on. With that being said shallow fried chicken strips regardless of the coating are not compliant. The more you know ✨

[@ednakravitz2738]

Can be easily replaced with a grilled

[@jazzip]

Nah man that avocado was brown.

[@Carnivorenursekim]

Was that flour? Isn’t that against whole 30?

[@lolac1ark]

almond is not

[@pizza7850]

Looked at the recipe and it was almond flour and arrowroot starch. Both are W30 compatible.

[@Angelaangelat]

I love the ASMR!

[@tacobelle69]

I dont and they need to knock it off. It’s cringe

[@kiaratheexplorer4]

That looks soooo good 😍

[@bennygerow]

I'm making this.

[@russellsidell]

Flour is made from grains...Grains are a no no on W30

[@pizza7850]

How do you not know that she didn’t use almond flour. Almond flour is permissible. Why don’t you read her recipe she linked before commenting this on her post?

[@pizza7850]

Recipe says almond flour and arrowroot starch. Both are W30 compatible. Not a “no no”

[@russellsidell]

@@pizza7850 how dare you?

[@pizza7850]

@@russellsidell I dare, I do dare!

[@russellsidell]

@pizza7850 you win...this time 😀

[@GreenEagleVR]

Doesn’t paleo kinda mean “eat how the cavemen ate” ? Since when did they have oil frying, flour, and bright green lettuce? Not being sarcastic, lol I’m genuinely wondering about what counts as paleo at this point.

[@WhatGreatGrandmaAte]

Thats how it started because of what is eliminated on the diet. It's basically an anti-inflammatory diet and the basic rule is to eliminate gluten, dairy, and grains, and eat plenty of veggies, healthy fats, and meat. It's the only diet that completely got rid of my IBS issues so it's helpful for those who have food sensitivities.

[@jennybengtsson1223]

Yes it is but some poeple do paleo and are not as strict. Or some people do paleo while eating or using different kind of oils like avocado or coconut oils.

[@samanthaknight292]

Is flour a whole food? 😝

[@WhatGreatGrandmaAte]

never said it was?

[@treciaflowers2903]

Is that almond flour?

[@lily5952]

​@treciaflowers2903 it certainly looks that way. It wouldn't be paleo if it were wheat. Almond flour can also be used when frying, it's just more prone to burning so you have to watch it.

[@SomaGyal]

The flour batter doesn’t make this Paleo

[@TemaSunae]

Seasonings. Where her seasoning at… it ain’t that hard. Geesh

[@tacobelle69]

Why do these videos have to have that cringy asmr- if my me want to hurl -

[@WhatGreatGrandmaAte]

sucks for you

[@dreac6241]

not paleo babygirl